Author name: Dr. Niteshwari

Dr. Niteshwari brings more than 5 years of clinical experience along with qualifications in BAMS, Ayurvedacharya and P.G.D.I.P. Her broad area of practice allows her to work with patients dealing with different health concerns. She believes in understanding the person as a whole while providing guidance based on Ayurvedic principles.

Ayurvedic treatment, Lifestyle Correction, Natural Therapies

Ayurvedic Health Tips After Floods in Nepal: Natural Ways to Support Wellness

Dr. Niteshwari / October 19, 2026

बाढीको पानी घरभित्र पस्दा दैनिक जीवनका सामान्य कामहरू पनि कठिन हुन सक्छन्। धाराको पानी सुरक्षित छ कि छैन, भान्सामा राखिएको […]

Ayurvedic treatment

How to Select the Best Asthma Treatment for Lasting Relief?

Dr. Niteshwari / August 18, 2026

Asthma is a common breathing condition that can affect people in different ways. While some individuals experience symptoms only occasionally,

Asthma Attack treatment Ayurvedic Tips for Healthier Breathing

Ayurvedic treatment, Natural Therapies, Panchakarma Therapy

Asthma Attack Treatment: Ayurvedic Tips for Healthier Breathing

Dr. Niteshwari / June 15, 2026

Waking up at 2 AM gasping for air is flat-out terrifying. When your chest tightens, your airways shrink, and every