PCOD, a medical condition that is also recognized as Polycystic Ovarian Disease. It is a common health condition faced by many women today. PCOD not only affects periods but also causes problems, including weight gain, acne, hair fall, and mood swings. These symptoms often make daily life stressful and difficult to manage. While there are various conventional treatments available in the market for PCOD treatment. But these treatments usually focus only on controlling the symptoms. However, Ayurveda (the ancient wisdom of science) works differently.
The primary goal of PCOD treatment with Ayurveda is to understand the main cause of your problem and restore balance in the body. Ayurveda says that the problem of PCOD occurs due to an imbalance in hormones, poor digestion, and unhealthy lifestyle habits. Therefore, Ayurveda treats your problem through the right diet, making lifestyle changes, and using herbal remedies. These Ayurvedic treatments do not cause any harm to your body and provide permanent solutions.
In this blog, we will explore the easy Ayurvedic herbal PCOD treatment and lifestyle tips that every woman can follow for PCOD management.
Understanding PCOD – The Ayurvedic Perspective
In Ayurveda, PCOD is considered a medical problem that is caused due to an imbalance in the body’s natural energies (doshas). This medical problem is caused due to poor digestion, wrong eating habits, stress, not sitting in natural postures, and ignoring traditional cleansing practices. It has also been explained by the renowned guru Acharya Manish Ji. He explains that this problem can also cause these symptoms, including irregular periods, weight gain, acne, and more.
But these problems can be treated through the PCOD treatment with Ayurveda. Ayurvedic treatment focuses on cleaning toxins from the body, improving digestion, and also helps in balancing the hormones. Let’s explore these Ayurvedic treatments in detail.
Effective Ayurvedic Treatment for PCOD
The following are the effective treatments in Ayurveda for PCOD, including:
A. Desi Cow Ghee with Warm Water
Acharya Manish Ji recommends an easy and effective way through Ayurveda for PCOD. It can also bring several health benefits.
Ingredient: Desi cow ghee
Method:
- Mix the ingredients in warm water and stir well.
- Drink it on an empty stomach for best results on the first day of your period.
Benefits:
- It helps you to get rid of menstrual cramps.
- It improves blood flow and reduces clotting.
- It helps in balancing your hormones.
- It improves digestive issues, including bloating, acidity, and constipation.
- It helps regulate menstrual cycles.
Acharya Manish Ji also says that during those four to five days of menstruation, women should eat raw food, rest, and stay happy. Because during those days, anger or negativity disturbs energy, while positivity strengthens it.
B. Panchakarma Therapies
The effective Ayurvedic treatment for PCOD is Panchakarma. It is considered beneficial and effective. These therapies also help in detoxifying your body, including Virechana and Basti. These therapies help in eliminating impurities and also help improve reproductive health.
C. Herbal Ayurvedic Remedies for PCOD
Ayurveda offers a wide range of herbs that help improve women’s health naturally. The following are the effective herbal Ayurvedic remedies for PCOD, including:
- Shatavari: It improves reproductive health and also regulates menstrual cycles.
- Ashoka: It keeps your periods regular.
- Lodhra: It helps in balancing the hormones.
- Triphala: Improves digestion and cleans the body.
- Ashwagandha: Regulates hormones and soothes the mind.
D. Lifestyle and Diet Advice by Acharya Manish Ji
- Consume raw foods like fruits and fresh vegetable salads.
- Do not eat junk food, sugar, oily, or heavy food items.
- Drink fresh juices and coconut water.
- Do not use gadgets before going to sleep and sleep well.
- Do easy yoga poses at home. It improves reproductive health and balances hormones.
- Relax with meditation or spending time in nature to reduce stress.
Conclusion:
PCOD, a common medical condition that affects millions of women out there. But no need to worry! With the right treatment, you can get rid of this problem naturally. PCOD treatment with Ayurveda provides a permanent solution. It helps manage PCOD naturally through herbal remedies, panchakarma detox therapies, and healthy eating habits. Ayurveda also provides a safe and holistic approach to managing PCOD.
If you are looking for natural ways to manage PCOD and improve overall health, you can also visit HiiMS (Jeena Sikho Meerut), where Ayurvedic experts provide long-term healing and balance.
FAQs:
1. What is the benefit of Ayurvedic PCOD treatment in comparison to other treatments?
The Ayurvedic treatment is better than other treatments for PCOD, as it is safe and long-lasting in healing.
2. What is the role of Ayurveda in managing PCOD?
Ayurveda offers a suitable solution to PCOD, including herbal remedies and panchakarma treatment.
3. What are the beneficial herbal PCOD treatments in Ayurveda?
Ayurvedic treatment of beneficial herbs used in herbal PCOS treatment includes Shatavari, Ashoka, Lodhra, and others.
4. What changes can you make in your diet for PCOD by Acharya Manish Ji?
You can make changes in your diet for PCOD by eating fresh, warm, and healthy food, and avoiding junk, heavy food items, and oily food.
5. Is Ayurvedic treatment for PCOD effective for long-term use?
Ayurvedic remedies for PCOD are safe and natural. So, you can use these treatments for long-term use without worrying about their negative effects.