Acidity is a common condition in which the amount of acid increases in the upper part of the stomach. Due to this, people face many health problems like indigestion, vomiting, stomach upset, skin irritation, etc. Apart from this, other symptoms like heartburn, sour burp, flatulence, and nausea also indicate acidity.
Acidity Causes
- Overeating:We"ve all been guilty of that second (or third) helping, but it can cause your stomach to produce extra acid.
- Spicy or fatty foods:Love spicy food? Unfortunately, your stomach might not.Heavy meals can trigger a surge in acid production.
- Lying down right after meals: A quick nap after eating might seem harmless, but it can cause acid to flow back into the esophagus.
- Caffeine and alcohol: These popular beverages can irritate the stomach lining,increasing acid production.
- Smoking:Nicotine relaxes the lower esophageal sphincter, allowing acid to escape the stomach.
Acidity Symptoms
- Heartburn:That burning sensation creeping up your chest is a telltale sign.
- Sour taste in the mouth:Ever had that weird sour flavor after a meal? It’s acid making its way up.
- Regurgitation:A bitter taste or even small amounts of food can come back up,leaving you feeling uncomfortable.
- Bloating: Excess gas and fullness can make your stomach feel like it"s about to pop.
- Chronic cough: Especially worse at night, acid reflux can irritate the throat,causing a persistent cough.
Acidity Causes
- Chronic acidity may cause esophagitis or Barrett"s esophagus.
- It can lead to enamel erosion and dental decay.
- Untreated acidity increases the risk of esophageal cancer.
- Frequent acid reflux can cause throat irritation and chronic cough.
- It may disturb sleep, causing insomnia or discomfort at night.