1. HWI - Hot Water Immersion Therapy
Hot Water Immersion Therapy (HWI) involves submerging the body in a tub of water up to neck level, with the water heated to 42 degrees Celsius. This therapy is particularly beneficial for conditions related to the kidneys, liver, and heart. Not only this, the therapy is also very beneficial for other diseases as well. The warm water improves blood circulation, aids in detoxification, and helps to relieve stress. Through sweat, the toxins from the body are flushed out in a natural way. It’s a simple yet powerful therapy that harnesses the healing properties of heat and water to promote organ health and overall wellness.