Chronic Kidney Disease (CKD) is a serious condition that affects how your kidneys work. Your kidneys help clean your blood and remove waste. When they stop working well, it can cause many health problems. CKD gets worse over time, but there are natural ways to slow it down and even improve your kidney health. In Ayurveda, the GRAD system is one natural way to help reverse CKD and improve your kidney function. This blog will explain how the GRAD system can help to reverse chronic kidney disease naturally.
What is Chronic Kidney Disease?
Chronic Kidney Disease, or CKD, is when your kidneys are damaged and can’t work like they should. This makes it hard for them to remove waste and extra water from your body. CKD can affect your whole body and cause many health problems if it’s not treated.
Causes of CKD
CKD happens because of many reasons. Some of the main causes include:
- High blood pressure: High blood pressure can damage the blood vessels in your kidneys, making it hard for them to filter waste.
- Diabetes: High blood sugar from diabetes can damage the tiny filters in your kidneys over time.
- Family history: If someone in your family has kidney disease, you may be more likely to get it too.
- Age: CKD is more common in people over the age of 60. As you get older, your kidneys may not work as well.
- Infections or injury: Infections or injuries to the kidneys can cause lasting damage that leads to CKD.
Symptoms of CKD
In the early stages of CKD, you may not have any symptoms. As it gets worse, you may notice these signs:
- Tiredness: You may feel tired or weak because your kidneys are not removing waste from your body.
- Swelling: CKD can cause swelling in your legs, ankles, or feet due to fluid buildup.
- Changes in urination: You may urinate more or less than usual, or your urine may be dark or foamy.
- Loss of appetite: You may not feel like eating, or you may feel sick to your stomach.
- Itchy skin: CKD can cause itching because waste builds up in your body.
- Muscle cramps: You may have cramps in your muscles because of changes in the way your body handles fluids.
If you are experiencing any kind of these symptoms, it is essential to consult with an Ayurvedic doctor at HiiMS hospital to get the best kidney treatment in ayurveda.
Complications of CKD
If CKD is not treated, it can lead to serious health problems. Some of the complications include:
- Heart disease: CKD increases your risk of heart attacks and strokes.
- Bone disease: Your kidneys help control calcium in your body. CKD can cause weak bones.
- Anemia: CKD can cause low red blood cells, which makes you feel weak and tired.
- Fluid buildup: CKD can cause fluid to build up in your lungs, making it hard to breathe.
- Kidney failure: In the final stage of CKD, your kidneys may stop working completely. This is called kidney failure. At this stage, you may need dialysis or a kidney transplant to survive.
Is the GRAD System an effective solution to manage CKD?
If caught CKD early, you can take steps to improve your kidney health and stop further damage. The GRAD system is one way to help improve kidney function naturally.
What is the GRAD System?
The GRAD system is a natural way to help your kidneys heal and work better. This system helps improve kidney function by using natural methods like herbs, diet, and lifestyle changes. It focuses on cleaning out toxins from your body, supporting kidney function improvement, and helping them heal.
Dr. Biswaroop Roy Chowdhury combined HDT, HWI, and the DIP diet to develop a protocol called the GRAD System. The main goal of this system is to reverse kidney failure, especially among dialysis-dependent patients.
How does the GRAD System work?
GRAD system = 2 hours of HDT + 2 hours of HWI + DIP Diet.
At ayurveda wellness hospital(HiiMS), In this GRAD system, dialysis patients are encouraged to do 2 hours of HDT and HWI daily and follow the DIP Diet.
Watch this video: Know the Amazing Benefits of GRAD System | Hot Water Immersion Therapy | Acharya Manish ji | HiiMS
What is HDT?
HDT stands for head-down tilt. In hot water immersion therapy for kidney patients, the patient is lying down at a 10-degree angle of the head, leading to declining plasma aldosterone and renin hormones in the body. As a result, it increases sodium excretion from the body which helps kidney function improvement.
- Increased blood flow: The tilted position facilitates increased blood flow to the kidneys, which helps in flushing out toxins and improving filtration efficiency.
- Reduces pressure on kidneys: The position decreases pressure on the kidneys and enhances nutrient and oxygen delivery, promoting healing and regeneration of kidney tissues.
- Balancing fluid distribution: It helps balance fluid retention and reduces edema (swelling), which is common in patients with CKD.
What is HWI?
When a patient is made to sit in the bathtub with a water level up to the neck. Therefore, when a patient sits in neck-deep water, his body undergoes two different pressures, one above the neck and one below the neck. This difference in pressure results in negative pressure breathing.
Hot Water Immersion Therapy for kidney patients involves immersing the body in warm water at controlled temperatures, which has several benefits for kidney health and overall body detoxification.
- Improved blood circulation: The heat dilates blood vessels, increasing blood flow to the kidneys, which supports detoxification and improved kidney function.
- Detoxification: Warm water therapy promotes sweating, which helps in the removal of toxins through the skin, reducing the load on the kidneys.
- Reducing inflammation: Heat helps to relax muscles and reduce inflammation, which can alleviate kidney pain and promote healing in damaged kidney tissues.
- Stress reduction: It also helps reduce stress levels, which indirectly benefits kidney health, as chronic stress can exacerbate kidney problems.
DIP Diet (Disciplined & Intelligent People’s Diet)
The DIP Diet is a plant-based dietary regimen focused on promoting overall health through natural, whole foods. This diet is particularly effective for individuals with kidney disease because it emphasizes nutrient-dense foods that reduce the strain on the kidneys.
One of the most important parts of the GRAD system is diet. Certain foods can help improve kidney function, while others can make CKD worse. The GRAD system includes a special diet plan that supports kidney health. This plan focuses on eating fresh, natural foods like fruits, vegetables, whole grains, and healthy fats. It also encourages drinking plenty of water to stay hydrated.
Healthy Diet: A healthy diet is key to managing CKD. The GRAD system recommends:
- Low Sodium Foods: Reducing salt helps lower blood pressure and reduces strain on the kidneys.
- Whole Grains: Whole grains like oats, brown rice, and quinoa provide fiber and help control blood sugar.
- Fruits and Vegetables: Fresh fruits and vegetables are rich in vitamins and minerals that support kidney health.
- Healthy Fats: Foods like nuts, seeds, and olive oil provide healthy fats that are good for your kidneys.
- Staying Hydrated: Drinking enough water helps flush toxins from your kidneys and keeps them working well. The GRAD system recommends drinking plenty of water each day, but not too much, as too much water can cause swelling.
Natural Solutions for CKD with the GRAD System
Here are some natural remedies that are part of the GRAD system for CKD:
- Herbal supplements: Certain herbs can help support kidney health and reduce inflammation. Some of the most helpful herbs for CKD include:
- Punarnava: Punarnava helps reduce swelling and improves kidney function.
- Gokshura: Gokshura helps cleanse the kidneys and supports urine flow.
- Varun: Varun helps protect the kidneys from damage and supports healthy kidney function.
Lifestyle Adjustments
Regular exercise helps improve blood flow to the kidneys and reduces blood pressure. Simple exercises like walking, yoga, or swimming can be very helpful.
Stress Management
Stress can make CKD worse, so it’s important to manage it. The GRAD system includes techniques like deep breathing, meditation, and yoga to help reduce stress.
Benefits of the GRAD System for CKD
There are several health benefits to adopting the GRAD system at HiiMS hospital to reverse CKD naturally. Some of the key benefits are given below:
- Natural and Safe: The GRAD system uses natural remedies that are safe for long-term use.
- No Side Effects: Unlike some medications, the GRAD system has no harmful side effects.
- Supports Kidney Function: The GRAD system helps improve kidney function naturally.
- Reduces Inflammation: Herbal remedies in the GRAD system help reduce inflammation in the kidneys.
- Improves Overall Health: The GRAD system not only helps the kidneys but also improves your overall health.
Conclusion
Chronic Kidney Disease is a serious condition, but it can be managed with the right treatment. The GRAD system offers a natural way to help improve kidney function and slow down the progression of CKD. By using gentle cleansing, herbal remedies, and a healthy diet, the GRAD system supports your kidneys and helps them heal naturally.
If you or someone you know is struggling with CKD, consider trying the GRAD system. It provides a safe, effective way to manage CKD and improve your overall health naturally.
FAQs
What are the symptoms of Chronic Kidney Disease?
Common symptoms include fatigue, swelling, high blood pressure, frequent urination, nausea, and difficulty concentrating.
What is the GRAD System for CKD?
The GRAD System uses natural therapies like Head Down Tilt Therapy, Hot Water Immersion Therapy, and the DIP Diet to improve kidney function.
What is the best lifestyle for chronic kidney disease?
Ayurveda recommends losing weight, exercising more, stress management practices, and many more.
Can Chronic Kidney Disease be reversed?
Yes, the GRAD System aims to support kidney regeneration and improve kidney function through natural therapies and lifestyle changes.
How does the GRAD System work for CKD?
The GRAD System improves blood circulation to the kidneys, reduces toxin buildup, and promotes overall kidney health through natural ways.
How does the DIP Diet help kidney disease?
The DIP Diet reduces the metabolic load on kidneys by minimizing waste products from protein digestion.
Can the GRAD System replace dialysis?
The GRAD System may help reduce the need for dialysis by improving kidney function.