hypothyroidism ayurvedic treatment

Thyroid disorders are common. The thyroid gland in the neck controls your body’s metabolism and energy. When it does not work properly, it can cause problems like hypothyroidism (slow thyroid), and hyperthyroidism (overactive thyroid). Ayurveda offers natural remedies for thyroid problems. These remedies include herbs, food changes, and lifestyle improvements. In this blog, we will discuss the signs and causes of thyroid disorders and highlight ayurvedic treatment for thyroid disorders.

Understanding thyroid disorders

The thyroid gland makes hormones that control how your body uses energy. If it makes too little hormone, it’s called hypothyroidism. If it makes too much hormone, it is called hyperthyroidism. Each of these conditions has different symptoms and causes. Ayurveda focuses on balancing the body to fix thyroid problems. Ayurveda treats thyroid problems by balancing the three doshas. These doshas are energies in your body that must stay balanced for good health.

Thyroid disorders symptoms and causes

Both hypothyroidism and hyperthyroidism’s symptoms may be different. These symptoms are given below: 

Symptoms of hypothyroidism:

  • Fatigue: Always feeling tired and sluggish.
  • Weight gain: Sudden weight increase even without changing diet.
  • Dry skin and hair: Skin becomes rough and hair may start falling out.
  • Constipation: Difficulty in bowel movements.
  • Feeling cold: Always feeling colder, if you have hypothyroidism.
  • Depression: Mood changes and a feeling of sadness.
  • Slow heart rate: The heart may beat slower than normal.

Symptoms of hyperthyroidism:

  • Weight loss: Losing weight quickly without trying.
  • Increased appetite: Always feeling hungry and eating more.
  • Rapid heart rate: The heart beats faster than usual.
  • Sweating: Sweating more than normal even when not active.
  • Tremors: Hands or fingers shake, even when relaxed.
  • Nervousness: Feeling anxious or irritable often.
  • Difficulty sleeping: Trouble falling asleep or staying asleep.

Causes of hypothyroidism (Underactive thyroid)

  • Iodine deficiency: The thyroid needs iodine to produce hormones. Without enough iodine, the gland slows down.
  • Autoimmune diseases: The immune system may attack the thyroid gland, causing conditions like Hashimoto’s disease.
  • Genetics: If family members have thyroid issues, their chances of developing them increase.
  • Radiation therapy: Treating cancer in the neck or chest area can damage the thyroid gland.
  • Medications: Some medicines can affect how the thyroid works.

Causes of hyperthyroidism (Overactive thyroid)

  • Graves’ disease: An autoimmune disorder that makes the thyroid produce too many hormones.
  • Excess iodine: Consuming too much iodine can speed up the thyroid’s activity.
  • Thyroiditis: Inflammation of the thyroid can cause the gland to release too many hormones.
  • Nodules: Lumps in the thyroid can increase hormone production.

Understanding thyroid disorder symptoms and causes help identify thyroid issues early. Always consult with an ayurvedic doctor at HiiMS hospital for proper diagnosis and treatment.

Ayurvedic view of thyroid disorders

Ayurveda says thyroid problems are caused by imbalances in the Kapha and Pitta doshas. Kapha imbalance causes symptoms like sluggishness and weight gain (hypothyroidism). Pitta imbalance leads to symptoms like weight loss and overactivity (hyperthyroidism). Ayurvedic treatment for thyroid disorders aims to balance these doshas.

Watch this video: What is the reality of thyroid disease | Thyroid treatment | Acharya Manish ji | Hiims Hospital

Ayurvedic treatment for thyroid disorder

There are several ayurvedic treatments for managing thyroid problems. The main goal of these treatments is to balance the body’s energies. 

Panchakarma therapy:

Panchakarma therapy enhances metabolic rate and create hormonal balance. This ayurvedic therapy including Virechana, Vamana, Basti, and Nasya plays a vital role in treating thyroid issues by balancing all dosha and restoring functions of the thyroid gland. Ayurveda recommends Panchakarma therapy for thyroid disorders. 

Nasal therapy (Nasya)

This involves applying medicated oils to the nose, which helps improve thyroid function.

Virechana:

Virechana is mainly effective in balancing the pitta dosha. In Ayurveda, an imbalance in pitta dosha is associated with conditions like inflammation, which may be relevant in the context of some thyroid disorders. Virechana aims to eliminate excess doshas and toxins from the body, promoting a cleaner and more balanced internal body.

Vamana:

Vamana is primarily beneficial in balancing Kapha dosha. In Ayurveda, an excess of Kapha is associated with congestion, sluggishness, and excess mucus, which can lead to thyroid problems. Vamana purifies the body by expelling accumulated toxins.

Swedana

Swedana is known as herbal steam therapy which involves applying steam or heat to the body. It plays a crucial role in managing thyroid diseases by balancing the body’s three doshas and promoting overall well-being. Steam opens the body’s channels, and improves blood circulation, making it effective for hypothyroidism with slow metabolism and circulation issues. It stimulates and supports the thyroid gland by increasing blood flow.

did you know thyroid

Natural remedies for thyroid problems 

Ayurveda focuses on natural treatments to heal the thyroid. Here are some remedies:

Oil Pulling: Swishing oil in your mouth helps remove toxins. It can improve thyroid function. Use sesame or coconut oil for best results.

Self-Massage (Abhyanga): Massaging your body with warm oil improves circulation and helps balance the doshas.

Meditation: Stress affects thyroid health. Daily meditation reduces stress and improves thyroid function.

Hypothyroidism ayurvedic treatment

  • Ashwagandha: This herb helps balance thyroid hormones and reduces stress.
  • Brahmi: It calms the nervous system and supports the thyroid.
  • Guggul: This herb stimulates the thyroid and improves metabolism.
  • Shilajit: It supports overall thyroid function.

Diet changes: Consuming a healthy diet is crucial to manage thyroid disorders. Reduce soy, broccoli, and cauliflower, which can interfere with thyroid function. Add spices such as ginger, turmeric, and cumin to help digestion and metabolism.

Ayurvedic Treatment for Hyperthyroidism

Cooling herbs

  • Brahmi: It cools the body and calms the mind.
  • Jatamansi: This herb reduces stress and anxiety, which is common in hyperthyroidism.
  • Shankhpushpi: It cools the Pitta dosha and balances thyroid function.

Diet: Eat cooling foods including cucumbers, melons, and leafy greens in your diet. What is more, avoid spicy foods because it can make hyperthyroidism worse. Increase fiber in your daily diet. Fiber helps with digestion problems caused by hyperthyroidism.

Also read the relevant blog: https://hiims.in/blog/ayurvedic-perspective-for-treatment/  

Lifestyle Tips for Thyroid Health

In addition to herbal and dietary treatments, Ayurveda suggests these lifestyle tips:

  • Stay hydrated: Drink enough water to remove toxins from your body.
  • Avoid processed foods: Stick to natural, whole foods to nourish your thyroid.
  • Exercise: Physical activity boosts metabolism and keeps your thyroid healthy.
  • Get enough sleep: Proper rest is important for hormone balance and overall health.

Conclusion

Ayurvedic treatment for thyroid disorders offers a natural and holistic approach. Using herbs, diet, lifestyle changes, and yoga, Ayurveda helps restore thyroid balance. Whether you have hypothyroidism or hyperthyroidism, Ayurvedic remedies can improve your thyroid health.

If you need professional guidance, HiiMS hospitals provide specialized Ayurvedic treatment for thyroid disorders. HiiMS uses a holistic approach to treat the root cause of thyroid imbalances, combining natural remedies with detox therapies and lifestyle changes. This helps restore balance and promote overall health.

FAQs

What is the importance of Ayurveda in treating thyroid disorders?

Ayurveda focuses on balancing the body’s doshas through herbal remedies, diet, lifestyle changes, and detoxification therapies.

What are the primary symptoms of thyroid disorders?

Common thyroid disorder symptoms include fatigue, weight gain or loss, hair loss, dry skin, and depression. 

How hypothyroidism is treated in Ayurveda?

Hypothyroidism Ayurvedic treatment focuses on detoxification, using herbs and a Kapha-balancing diet.

What are some natural remedies for thyroid problems?

Natural remedies for thyroid problems include herbs, diet, yoga, and meditation which help regulate thyroid function.

How panchakarma is beneficial to managing thyroid disorders?

Panchakarma is a detoxification therapy that helps to remove toxins from the body and restore functions of the thyroid gland. 

 

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