Piles can be irritating, and it’s common for people to feel shy discussing them. But ignoring the problem rarely helps. It might start as a little irritation or pain and then slowly turn into swelling, itching, or bleeding. At Jeena Sikho HiiMS, we see this often. Early attention really makes things easier.
The good part is, piles can be managed. You don’t always need complicated treatment. Just the right piles treatment, small changes in diet, a bit of care in your daily habits, and sometimes professional treatment, and you can feel a lot better. We’ll cover piles symptoms, causes of piles in female, and practical ways to get relief. Whether at home or under a doctor’s guidance, these tips work.
Symptoms of Piles
Spotting problems early helps a lot. Keep an eye out for these piles symptoms:
- Pain or burning while sitting for even a short time
- Bright red blood on stool or toilet paper
- Swelling or small lumps around the anus
- Itching or irritation in the anal area
- Discomfort while passing stool
Even if only one or two of these show up, it’s worth paying attention. Early care prevents things from getting worse.
Causes of Piles in Female and Male Patients
There’s more than one reason piles happen. Some common triggers are:
- Straining while passing stool
- Sitting for long periods without moving
- Pregnancy or childbirth in women
- Not eating enough fibre or drinking less water
- Constipation or chronic diarrhoea
- Sudden weight gain or obesity
- Stress affecting digestion
Knowing these helps you make small, practical changes to prevent piles or stop them from coming back.
How to Get Rid of Piles: Practical Treatment Tips
Managing piles is often simpler than people think. When learning how to get rid of piles, remember it’s not just medicines—small habits make a big difference too.
Here we have mentioned some useful diet tips to follow:
- Eat fruits like bananas, apples, berries—you can just have them as snacks
- Include vegetables such as spinach, carrots, broccoli
- Whole grains help bowel movements stay smooth
- Drink warm water and herbal teas during the day
- Avoid fried, spicy, or processed foods—they irritate
Even small diet changes reduce irritation and swelling quite a bit.
Lifestyle Adjustments for Better Health
- Walk for a few minutes after meals; it helps digestion
- Don’t sit on the toilet for long periods
- Keep the anal area clean and dry
- Yoga poses like Malasana, Ashwini Mudra, Viparita Karani, and Pavanmuktasana improve blood circulation and reduce swelling
You really don’t need anything fancy. Gentle habits make a big difference.
Professional and Herbal Therapies for Treating Piles
At Jeena Sikho HiiMS, our experienced doctors provide these natural therapies to treat piles effectively:
- Basti Therapy (Medicated Enema): Herbal oils introduced via enema soothe irritation and ease constipation
- Kshar Sutra Therapy: Medicated thread gradually reduces piles.
- Herbal Medicines: Triphala, Haritaki, and other herbs aid digestion, control bleeding, and calm swelling naturally.
These methods are gentle, effective, and easy for patients to follow.
Other Health Support at Jeena Sikho HiiMS
Apart from piles, the doctors at Jeena Sikho HiiMS also treat other serious health conditions, such as cancer, liver problems, heart disease, infertility, jaundice, and more. Visiting our hospital means you receive complete care under experienced supervision.
Preventive Measures and Daily Care
Simple daily habits prevent piles from coming back:
- Eat fibre-rich foods and drink enough water
- Take regular walks or do light exercise
- Avoid sitting for long periods; take small breaks
- Go to the toilet when you feel the urge; don’t wait
- Manage stress with breathing exercises or short walks.Even tiny adjustments help a lot.
Conclusion
The early detection of piles makes it easier to treat the root cause. Following these piles treatment tips, eating right, and consulting a doctor when needed can reduce pain, bleeding, and swelling. At Jeena Sikho HiiMS Ambala Hospital, we combine Ayurvedic therapies like Basti Therapy and Kshar Sutra with herbal medicines and lifestyle advice. This treats the problem at its root, not just the symptoms.
Don’t wait for discomfort to get worse. If you notice swelling, pain, or bleeding, just reach out. Getting care early leads to faster recovery, fewer complications, and a more comfortable daily life. Book your consultation at Jeena Sikho HiiMS today and take the first step toward relief.
Call: +91-82704-82704
E-mail: care@jeenasikho.com
FAQs
Q1: How long does it take to recover from piles?
It depends on the severity and the treatment method chosen.
Q2: Can diet alone treat piles?
Diet can help, but severe cases require proper treatment.
Q3: Are piles common during pregnancy?
Pregnancy and childbirth can make piles more likely.
Q4: Is Kshar Sutra therapy painful?
It’s gentle and ensures an easy recovery.
Q5: Can piles come back after treatment?
Following diet, lifestyle, and doctor’s advice lowers the chances of recurrence.