Haemorrhoids are also called as piles which is an enlarged veins in the rectum and anus that can hurt, bleed, and create discomfort. Ayurvedic treatment for piles relies mainly on nutrition, even though drugs and therapies help in treating the issue. According to Ayurveda, constipation and elevated pressure on the anal veins are caused by poor eating habits and faulty digestion, which exacerbate piles. By eating the best foods for piles and avoiding bad meals, one can prevent and repair this painful condition organically.
Understanding Piles in Ayurveda
Ayurveda states that an imbalance in the body’s doshas, particularly the Pitta and Vata doshas, is the cause of piles (Arsha). Haemorrhoids can develop due to poor digestion, too much heat, and colon dryness. The goals of ayurvedic treatment for piles are to improve digestion, soothe disturbed doshas, and rid the body of toxins.
Common Causes of Piles
- Chronic constipation
- Excessive consumption of spicy, oily, and processed foods
- Lack of fiber in the diet
- Sedentary lifestyle
- Straining during bowel movements
- Obesity
Ayurveda highly values herbal remedies, dietary changes, and treatments like Shadshutar, Basti, and Kshar Sutra, which strengthen and cleanse the digestive tract and manage piles properly.
Best Ayurvedic Therapies for Piles Relief
1. Basti Therapy (Medicated Enema Therapy)
Medicated herbal oils or decoctions are administered through the rectum as part of the specialised Ayurvedic treatment for piles known as Basti. This treatment aids in colon cleansing, stool softening, and reduction of haemorrhoid irritation
- It facilitates smooth bowel motions by lubricating the intestinal walls.
- Lessens haemorrhoid discomfort and oedema.
- Boosts the digestive system and gets rid of toxins.
- Long-term alleviation of persistent constipation.
2. Shadshutar Therapy (Detoxification Therapy)
An Ayurvedic cleansing method called shadshutar therapy aids in the body’s removal of accumulated toxins and supports digestive health in general.
- Improves gut health and reduces inflammation
- Increases blood flow in the rectal veins
- Restores the equilibrium of the Vata and Pitta doshas
3. Kshar Sutra Therapy
Kshar Sutra therapy is a medicinal thread that helps haemorrhoids gradually shrink and disappear. It is made using natural alkaline medications.
- The medicinal thread is applied around the pile mass.
- The haemorrhoidal tissue is gradually cut and healed.
- The infection is eliminated and recurrence is prevented.
- Quick recuperation with little discomfort
Because it encourages healing without the risk of surgical complications, this treatment is strongly advised for those with anal fistulas, fissures, and chronic piles.
Best Food for Piles: What to Eat for Quick Relief
A well-balanced, fiber-rich diet is crucial in healing and preventing piles. Here are some of the best food for piles that aid digestion, soften stool, and reduce strain on the anal region.
- Foods High in Fibre
Consuming foods high in fibre keeps faeces smooth and helps avoid constipation. The following should be included:
- Leafy greens such as spinach, fenugreek, and coriander
- Fresh fruits such as apples, bananas, papayas, and figs
- Vegetables such as bottle gourd, carrot, and beetroot, Almonds, chia seeds, flaxseeds, and other nuts and seeds
- Whole grains such as barley, oats, and brown rice
- Consuming Hydrating Foods and Drinks
Staying adequately hydrated is crucial to avoiding constipation.
Drink:
- Lemon-infused warm water first thing in the morning
- Pitta dosha can be cooled with fresh coconut water
- Herbal teas containing fennel, cumin, or ginger
- Roasted cumin and buttermilk with a dash of rock salt
- Nutritious Oils & Fats
Ayurveda advises healthy fats to lubricate the intestines and facilitate bowel motions.
- Olive oil to reduce inflammation
- Sesame oil for internal lubrication
Foods to Avoid for Piles Prevention
While some meals promote healing and digestion, others can exacerbate the symptoms of piles. Steer clear of the following:
- Spicy and Oily Foods: Too much black pepper, chilli and junk food raise Pitta dosha and aggravate haemorrhoids.
- Refined and Processed Foods: Sugary foods, white bread, and refined flour slow down digestion and cause constipation.
- Carbonated and Caffeinated Drinks: Alcohol, soda, coffee, and tea dry the body and result in stiff stools.
- Red Meat and Dairy Products: Foods that are difficult to digest, such as cheese, red meat, and full-fat milk, can exacerbate piles and constipation.
Yoga for Piles: Asanas for Relief
Yoga is essential for treating piles since it improves digestion and eases pressure on the anal area, in addition to nutrition and Ayurvedic treatments.
- Garland Pose (Malasana) eases constipation and improves bowel movements, strengthens pelvic muscles, and lessens strain
- The Horse Gesture, or Ashwini Mudra, involves rhythmically contracting the anal muscles, which improves blood circulation in the rectal region and avoids piles.
- Balasana (Child’s Pose) eases strain on the rectum and relaxes the digestive tract. It also lowers inflammation and enhances gut health.
- Viparita Karani (Legs-Up-The-Wall Pose) promotes better digestion, relieves stress, increases blood circulation and relaxes haemorrhoid swelling.
- Wind-Relieving Pose (Pawanmuktasana) promotes simple bowel movements by removing gas and bloating, Lessens strain during defecation, and avoids piles.
Why Choose Ayurveda for Piles Treatment?
If you are looking for the best Ayurvedic hospital for piles, ensure they provide a combination of herbal medicines, dietary guidance, and detoxification therapies like Basti and Shadshutar therapy.
Benefits of Ayurvedic Treatment for Piles:
- Treats the root cause instead of just symptoms
- 100% natural and free from harmful side effects
- Strengthens the digestive system for long-term relief
- Personalized treatment based on individual body constitution (Dosha)
Conclusion
Diet is essential to Ayurvedic treatment for piles to reduce symptoms and stop repeat infections. You can obtain long-lasting relief by avoiding trigger foods, incorporating the best food for piles, and receiving specialised therapies like Shadshutar and Basti therapy.
To receive personalised treatment and begin your path to a pain-free life, speak with a knowledgeable Ayurvedic practitioner if you’re looking for the best Ayurvedic hospital for piles.
FAQ
- How does Shadshutar Therapy help in piles?
Detoxifies the body, improves digestion, and reduces rectal inflammation.
- How does Kshar Sutra work for piles?
A medicated thread gradually cuts and heals hemorrhoidal tissue.
- What is the best food for piles?
High-fiber foods like whole grains, leafy greens, fruits, and seeds prevent constipation.
- Which foods should be avoided in piles?
Spicy, oily, processed foods, red meat, and dairy worsen piles.
- How does Ayurveda treat piles without surgery?
By detoxifying, improving digestion, reducing inflammation, and strengthening veins.
- Can yoga help in piles treatment?
Asanas like Malasana, Ashwini Mudra, and Pawanmuktasana improve digestion.
Reviewed & Edited By: Dr. Ankita Rajkumar Varma