Water is something the body never adjusts without. You may skip a meal, sleep late, or stretch through a hectic day, but when the body does not get enough water, it begins to react quietly. Nearly 60 to 70 percent of the human body is made up of water. Digestion, blood circulation, temperature control, and waste removal all depend on it. Even slight dehydration can leave you feeling tired, heavy, or low on energy without any obvious reason.
However, hydration is not only about how much water you drink. The kind of water you drink is just as important. Many people drink plenty of water every day and still experience bloating, acidity, or constant fatigue. This is where alkaline water starts gaining attention. It is often considered lighter on digestion and closer to the body’s natural balance.
Because of this, more people are now looking for ways to make alkaline water at home instead of relying on packaged bottles or expensive systems. The purpose of this blog is to help readers understand what alkaline water is, why water quality matters, how to make alkaline water, and how simple home methods or magnetic water devices can be used to improve daily drinking water easily and practically.
What Is Alkaline Water?
Alkaline water includes minerals like calcium, magnesium, and potassium that naturally increase the pH level of water and make it gentler than acidic water. Unlike the packaged juices or sugary drinks, alkaline water stays clean and light. Many people feel it sits better in the stomach and does not create heaviness.
Ayurveda and other traditional wellness systems have long emphasized the importance of good-quality water. Water that supports balance inside the body is preferred over water that feels sharp or acidic. This is one reason alkaline water is slowly becoming part of daily routines rather than just a short-term trend.
How to Make Alkaline Water at Home Naturally
If you are wondering how to make alkaline water without investing in machines, you can begin with simple home methods. Natural ingredients and traditional storage practices can gently change the nature of water over time.
1. Natural Alkaline Water Method (Traditional Style)
This approach is slow, simple, and rooted in traditional habits.
You will need:
- Clean drinking water
- Clay pot
- Copper glass or lota
- Natural additions: 2–3 cucumber slices and a few mint leaves. small piece of ginger, 1–2 tulsi leaves, a few pieces of amla or a thin lemon slice
Method:
- Fill the clay pot with clean drinking water.
- Place the copper glass or lota inside the pot.
- Let the water rest for about 10–12 hours. This allows natural mineral interaction.
After this:
- Pour the water into a clean glass jug.
- Add cucumber, ginger, mint, tulsi, or amla if you prefer light infusion.
- Let it sit for a few more hours.
Drink one glass slowly in the morning on an empty stomach. During the day, two to three glasses are usually enough. Drink calmly rather than gulping. For a visual explanation of this traditional method, you can also watch this video:
2. Using a Magnetic Living Water Device
For people who want consistency without daily preparation, a magnetic water device is another option. A magnetic living water device works without electricity. It focuses on changing the structure of water using magnets and natural elements rather than removing minerals.
The Jeena Sikho INJK magnetic water device uses magnets, alkaline pebbles, Jamun wood, and silver elements. These components influence water at a subtle level and help increase the pH level of water, making it easier for the body to absorb. Since minerals are not stripped away, the natural quality of water remains intact, which many people prefer for long-term use.
Benefits of Drinking Alkaline Water
Alkaline water is not meant to treat anything, but many people add it to their routine because it feels easier on the body. Based on traditional experience and daily use, people often notice:
- Better internal balance and less acidity.
- Lighter digestion and reduced bloating.
- Helps the body stay hydrated more evenly through the day.
- Encourages the body’s natural cleansing process.
- May reduce tiredness caused by low hydration.
- Helps maintain better skin hydration over time.
The changes are generally gradual. Alkaline water benefits are more effective when combined with mindful eating and a consistent routine.
Tips for Drinking Alkaline Water Safely
If you are new to alkaline water, keep these points in mind:
- Start with small amounts.
- Avoid very high pH water unless guided.
- Do not replace all fluids suddenly.
- Use clean containers like glass, clay, or copper.
- Keep the food habits simple.
Consistency matters more than quantity. Regular, moderate intake is usually more helpful than drinking too much at once.
Conclusion
How to make alkaline water is a common question, and the good part is that it does not require expensive machines. Making alkaline water can be done using simple traditional home methods, along with tools like the Jeena Sikho HiiMS INJK magnetic water device. These options provide simple ways to improve the quality of daily drinking water without complicating regular activities.
If you want proper guidance on choosing what suits your routine, you can call +91 82704 82704 or email care@jeenasikho.com. Small, mindful changes in what you drink every day can quietly support better hydration and long-term comfort.
FAQs
Q1. Can alkaline water be taken daily?
Many people drink it daily in moderate amounts as part of their hydration routine.
Q2. How long does homemade alkaline water stay fresh?
It is best consumed within 24 hours when prepared naturally.
Q3. Is magnetized water safe to use daily?
If used as directed, non-electric magnetic devices are usually safe to use daily for drinking water.
Q4. Can lemon be added to alkaline water?
Lemon may taste sour, but once digested, it has an alkalizing effect in the body.
Q5. How soon can results be expected?
Improvements such as better hydration or digestion are generally noticed over time, not right away.