Everyone knows women are multitaskers. They do many things at a time. They can clean, cook, work, and take care of the family, and at the same time attend meetings, and are still worried about everyone. But she never thinks once for herself. Does this sound familiar? But do you know silently this “superwoman mode” often comes with a hidden price, i.e, health problems that slowly get chronic over time. One of these is that kidney problems in women are becoming more common. Even those women who never drink alcohol never smoke also cause kidney issues. How? Not eating properly, not drinking enough water, instead choosing too much tea or coffee, and holding urine for long periods of time (because “there’s no time for herself!”) are all bad habits that can hurt your kidneys. And silently kills you from inside.
The kidney plays an important role as it works quietly and removes toxins and keeping fluids in balance. But when they get too much work, they start to send warning signs so that she understands and takes precautions. But sadly, a lot of women ignore the early signs of kidney disease because they think they’re just tired or going through “hormonal changes.” But no, there are several causes behind every kidney disease symptoms in women. Let’s explore how to recognize kidney problems and why swelling and kidney disease in women are linked.
Why Women Are at Risk?
We think women are just moms, but despite their various roles as moms, they are homemakers, caregivers, and professionals. But she never takes rest or prioritises rest over family. Kidney problems in women are exacerbated by long workdays, poor dietary choices, stress, and dehydration.
- She is always relying on caffeine to stay active and skipping their breakfast just to feed her child and get ready for school.
- Ignoring the urge to urinate for hours.
- Consuming excessive amounts of sugar, salt, and processed foods.
- Not drinking enough water causes dehydration.
- Using medications without a doctor’s prescription for menstrual pains.
All of these widespread behaviors gradually harm kidney tissues and impair their capacity to filter waste. Chronic kidney disease (CKD), which is frequently detected too late, can result from it over time.
Kidney disease symptoms in women
The problem is that kidneys lack symptoms until significant harm has been done. Women should pay attention to the little warning signs or signals their bodies give them. The following are typical kidney disease symptoms in women:
- Weakness and exhaustion even after getting enough sleep.
- Women with kidney disease and swelling may have puffiness around their eyes, ankles, or feet.
- Urinary changes include decreased urine production or frequent urination, particularly at night.
- The incapacity of the kidneys to eliminate extra fluid results in puffiness, which is one of the most common signs of swelling and kidney disease in women.
- Discomfort in the lower abdomen or back.
- Nausea, appetite loss, and a metallic residue.
- Dry or itchy skin is a sign of a buildup of toxins.
These kidney disease symptoms in women are frequently misinterpreted by women as signs of stress, hormonal imbalance, or just plain fatigue. These might be early warning signs that your kidneys are having problems.
What is the connection between Swelling and kidney disease in women?
Many women blame standing for hours or water retention as the main cause of Swelling and kidney disease in women’s face and feet. But in the majority of cases, it is directly related to female kidney diseases and edema.
Visible swelling results from fluid accumulation in tissues when the kidneys are unable to eliminate waste and excess fluid from the body. We refer to this situation as edema.
Frequently impacted regions include:
- Feet and ankles
- The face and under the eyes, particularly in the morning.
- Fingers and hands
Ayurveda’s Perspective on Kidney Health
The “Apana Vata” and “Mutravaha Srotas,” help in removing toxins from the body. Also helps in preserving water balance. Urinary issues and kidney weakening result from an imbalance in these doses.
The goals of kidney treatment in ayurveda include blood purification, kidney cell renewal, and the restoration of natural filtration capability. But in the modern method, they use medication to suppress the symptoms and provide quick relief for some time, not for the long term.
Hiims (Jeena Sikho) hospital, under the guidance of Acharya Manish Ji offers the best ayurvedic hospital for kidney treatment. They used Ayurvedic herbs like Triphala, Varun, Gokshura, and Punarnava naturally support kidney function. Also provide GRAD system, which is the best treatment for the kidney and Panchakarma treatments such as Virechana (detoxification) and Basti (medicated enema) help in the removal of toxins, enhancing blood circulation and kidney power. If you need more information related to the kidneys, then click here.
Ayurvedic Tips for Preventing Kidney Problems in Women
Kidney problems are easier to avoid because Ayurveda helps to promote easy-to-follow lifestyle habits:
- Drink 2-3 L of water every day to stay hydrated. Don’t drink too much soda, tea, or coffee.
- Consume fresh and light foods, such as pomegranates, cucumbers, and watermelon.
- Avoid fried foods and too much salt.
- Get 7 to 8 hours of restful sleep, which helps in kidney regeneration.
- Avoid drugs and instead use herbal teas or hot water packs as natural pain relievers.
- Reduce stress by engaging in yoga, meditation, or pranayama to improve kidney and hormone balance.
When to Get Professional Advice
Consult an Ayurvedic expert doctor if your urination, exhaustion, or swelling problems continue for more than a few days. Irreversible harm can result from postponing diagnosis. Mild to moderate kidney problems can be naturally reversed with early Ayurvedic intervention.
It is advisable to go to the best hospital for kidney treatment, where professionals may create a personalized therapy utilizing Panchakarma detox, diet, and herbal medications.
Conclusion
The initial step to healing is knowing the warning signs of your body. Most women do not pay enough attention to such kidney disease symptoms in women as fatigue, swelling of the feet, and constant urination, thinking that they are common aspects of a hectic lifestyle. They might be the initial symptoms of kidney failure that have to be addressed. The use of kidney treatment in Ayurveda will assist in body detoxification, dosha balancing, and naturally restoring kidney cells. Punarnava and Gokshura are some of the herbs used in Ayurveda to decrease inflammation, swelling, and rejuvenate the kidneys with minimal side effects. Kidney complications among women can be avoided at an early stage by using Ayurvedic care.
FAQ
Q1. What are the symptoms of early kidney disease in women?
The typical symptoms include fatigue, edema, and urinary dysuria.
Q2. What is the Ayurvedic effect of kidney treatment?
Ayurvedic treatment helps the kidneys to remove toxins by the use of detoxification and herbs.
Q3. Is it possible to reverse the damage of the kidneys by Ayurveda?
Early-stage damage may often be taken care of and ameliorated naturally.
Q4. What are the most effective herbs for kidney care?
The Ayurvedic herbs include punarnava, gokshura, and varun.
Q5. At what age and under what circumstances are women supposed to consult Ayurvedic treatment of the kidneys?
The swelling, fatigue, or urination difficulties continue through the days.
Reviewed By Dr Pratiksha