Kidneys? Do you know these two little organs that we never have much thought of until they start to give us trouble or do not function properly? People know that kidney-related diseases have become very common, but they ignore their health and take it for granted. We enjoy consuming junk food, packaged bottled water, and believe our kidneys will never think once for our health. But when our kidney shows some symptoms like swelling, we are panicking and use Google to search as health professionals. Sometimes individuals tend to ignore the initial symptoms, such as swelling of the feet, fatigue, and frequent urination, until the condition turns severe. Hydronesis or kidney swelling occurs when urine cannot move normally out of the kidney to the bladder. It results in the accumulation of pressure within the kidneys.
If kidney swelling is detected in its early phase. Then it may reverse and provide better health. Most people do not seek treatment in time because of ignorance, which turns normal kidney swelling into chronic kidney disease or kidney failure.
By using ancient natural methods, lifestyle changes, you can heal your kidneys. Prevention, awareness, and healthy habits are significant in kidney protection. In this blog, we will learn how early kidney swelling can be treated effectively with kidney swelling treatment, kidney swelling diet, and lifestyle tips that enhance proper kidney
Why Kidney Swelling Happens?
Kidneys play a major role because they are the blood filters of our body. They get rid of toxins, maintain body fluids, and help maintain normal BP. Urine that gets blocked or flows backward leads to swelling of one or both kidneys. If you leave it untreated, it may irreversibly cause injury to the kidney tissues. Early management can be achieved by understanding the risks and symptoms.
What Causes Kidney Swelling?
Some common causes include:
- Obstructive urine flow due to kidney stones.
- Urinary tract infections
- Prostate enlargement in men
- Urinary pressure associated with pregnancy.
- Inborn defects found in children.
- Obstructions by tumours or scar tissues of the ureters.
The presence of any obstruction in the urinary tract increases the chances of infection and kidney damage.
Symptoms of Kidney Swelling:
People may experience:
- Pain in the lower back or sides
- Pitting swelling of legs, face, or abdomen.
- Urinating pain on burning.
- Fever with chills
- Blood in urine or foul smell
- Urine decreased or increased in volume.
- Nausea and vomiting
Kidney Swelling Treatment
1. Barefoot Walking Therapy:
This therapy is also called zero-volt therapy. Exercise Walking on the natural surface (grass/soil/sand) assists your kidneys in healing more quickly by:
- Reducing inflammation & pain
- Enhancing the blood flow and detoxification.
- Relaxing and sleeping better.
- Strengthening immunity
- Clearing the mind and uplifting the mood.
- To enhance the posture and strength of the feet.
How to practice barefoot walking
- 20-30 minutes of walking every day on grass or on soft soil.
- Optimal time: First thing in the morning to get fresh air and stabilise.
- Old-fashioned and unnatural surfaces should be avoided.
- Drink plenty of water to aid in the removal of toxins.
- Use together with yoga or meditation to get even better results.
2. Panchakarma Therapy
1. Vamana: The action helps to eliminate toxins and mucus in the upper body to lower the internal inflammation that exerts pressure on the kidneys.
2. Virechana: enhances digestion and decreases the amount of toxins in the kidneys.
3. Basti: Balances Vata and assists in getting deep-seated toxins out of the lower abdomen, which enhances the urine flow and decreases pain.
4. Nasya: Clear head channels and enhances oxygen delivery, which helps in general organ functioning, such as the kidneys.
5. Raktamokshana (Bloodletting): Cleanses the blood and decreases the swelling in case of infections, and prevents further kidney destruction.
Herbal treatment for kidney swelling
Common herbs include:
- Punarnava- alleviates swelling and inflammation.
- Gokshura -enhances urine flow.
- Varunadi Kwath– effective for kidney stones.
- Giloy – combats infection and stimulates immunity.
- Palash pushpa– helps in kidney filtration.
Herbal treatment for kidney swellings helps to support the functioning of the kidney without the heavy reliance on the use of strong drugs.
Kidney swelling diet and lifestyle tips
A nutritious diet lessens the kidneys’ extra stress. Pay attention to these important points:
Included are:
- Fresh fruits and vegetables
- Whole grains like millet
- Drinking two to three litres of water a day (as advised by the doctor)
- Low-sodium foods
- Walking barefoot or flamingo to increase circulation
- Mild yoga and breathing techniques
Things to avoid:
- packaged snacks and processed foods
- Red meat and sugar
- Consuming too much protein, drinking alcohol, and smoking
- Eating habits at night
These kidney swelling diet and lifestyle tips can promote a quicker recovery and preserve bodily equilibrium. You can maintain your kidneys’ peak performance and prevent kidney swelling naturally with these techniques.
Conclusion
If left untreated, kidney swelling can develop into a major health issue, but if you take prompt action, you can prevent irreversible harm to your kidneys. Restoring kidney function and averting more issues can be achieved with supportive therapy, lifestyle modifications, and appropriate kidney swelling treatment. Prevent kidney swelling naturally and maintain your body’s filtration system with simple practices like drinking enough water, eating clean, grounding, and adhering to a kidney-friendly diet. Kidney detox and swelling relief can help reduce swelling and support kidney cleansing in addition to medical therapy, providing your kidneys the support they need to remain healthy. Maintaining your kidneys now will save your life later.
FAQ
Q1. Why do kidneys swell up?
Kidney edema is typically caused by blocked urine flow brought on by stones, infections, or problems with the prostate.
Q2. Is it possible to treat kidney edema without surgery?
Medications, dietary adjustments, and natural therapies can be used to control early cases.
Q3. When I have kidney edema, what foods should I avoid?
Avoid packaged, fried, salty, and high-protein foods as these put additional strain on the kidneys.
Q4. Is it possible to reverse renal swelling?
Damage can be avoided, and renal edema can be restored with early treatment.
Q5. Which treatment lessens renal edema and aids in detoxification?
Panchakarma treatments, herbal medicines, and hydration promote kidney detoxification and recovery.
Reviewed By: Dr. Pratiksha
