Arthritis is a health disorder called joint disease or immense joint pain. There are more than 100 different types of arthritis, and its related conditions are present. Arthritis usually occurs due to inflammation of one or more joints that causes pain and stiffness that results in unbearable pain.
Most commonly, such a health disorder worsens with age, and in certain cases, people have experienced mobility issues and trouble making movements. But don’t worry. We are here with the finest ayurvedic remedies that can help you to ease pain and get rid of this disease slowly and gradually. Let’s unveil these remedies in the forthcoming points. Take a look:
The Ayurvedic Treatment For Arthritis:
We all know that the ancient system was mainly focused on medicines made with holistic methods. It includes the consumption of essential nutrients and supplements which promote healing.
Therefore, multiple Ayurvedic medicine experts have stated that specific remedies can help arthritis patients. As stated earlier, arthritis is considered an umbrella for more than 100 different conditions that impact your joint health. It includes:
- Gout
- Rheumatoid arthritis
- Psoriatic arthritis
- Osteoarthritis
The Remedies And Herbs:
You need to ensure that you are consuming supplements or herbs approved by your arthritis doctor. Such treatment plans have a herbal product that provides potential benefits and risks.
- Turmeric:
We can easily find haldi, or turmeric, in our household. It is used for different health conditions and provides phenomenal outcomes. It is an effective remedy that helps to reduce joint swelling as it contains anti-inflammatory properties.
Moreover, curcumin is an active component entirely responsible for relieving rheumatoid arthritis. The patients must add a pinch of turmeric to their dishes, and bingo! They are good to go. You can add a pinch of turmeric to your lentils, soups, vegetables, and other dishes.
- Boswellia:
Here comes the herbal medicine used for thousands of years to help arthritis patients. Boswellia is exquisite in relieving swelling and pain of arthritis as it contains an active compound named “Boswellic acid”. Boswellia is readily available in the form of tables and numerous topic creams. You can easily consult healthcare professionals before starting any of the health supplements.
- Ginger:
Rare people know that ginger is also an effective ayurvedic medicine that has been used for thousands of years. It offers remarkable benefits and has been an important part of Ayurvedic medicine. It can help you to reduce swelling and serves great pain relieving benefits.
You can use it in different versions by adding ginger to your salads, sauces, soups, etc. Ginger has an active compounds like shogaol and gingerol that can serve anti-inflammatory advantages.
Also, Watch our Video on Ayurvedic Remedies For Arthritis And Joint Pain
- Alsi:
Linseed or Alsi seeds are considered an ayurvedic medicine for arthritis. It offers great perks as it is a component in easing the pain and other symptoms of the disease. Usually, people should soak them in buttermilk and let them rest for the entire night.
The next morning, you must make a paste using the soaked seeds. After making the paste, you can use it by applying it all over your joints, and doing this regularly will help you to relieve joint pain.
- Ashwagandha:
Ginseng is the English name of Ashwagandha and a potent medicinal herb offering numerous health benefits. To relieve arthritis, you need to mix equal and adequate amounts of ashwagandha powder, sesame, along with kapikachhu seeds. Now mix it well and then make a mixture by using warm milk. It is also a great remedy to relieve fatigue and tiredness in people suffering from such a health disorder.
- Masha:
The black gram or Masha provides different health benefits. The arthritis patients are suggested to make a paste by using such ingredients. Now make a fine mixture and apply the paste on your joints to ease the pain and inflammation of arthritis.
The Bottom Line
Arthritis is a severe yet common health disorder that enables you to deal with unbearable pain and inflammation. Try the listed remedies to get phenomenal outcomes to eliminate the possibility of facing a worst-case scenario.