We always have our kitchen shelves filled with spices and herbs because we just cannot imagine how boring our foods would taste without them. But, did you know these herbs and spices not only enhance your taste buds but even possess medicinal and therapeutic properties? Nature has gifted us with these tiny herbs and spices that stimulate the immune system and play a huge role in keeping medical issues like cancer at bay. The best ayurvedic cancer treatment is to incorporate a variety of spices and herbs into your daily diet.
Curious to know more? Here are six herbs to spice up your food and keep you in good health. So, without further ado, let’s get into it.
List of 6 Spices and Herbs for Ayurvedic Cancer Treatment
1. Turmeric
Turmeric is a complementary and best ayurvedic treatment of cancer. The principal active ingredient in this golden spice is ‘curcumin’, which delays the progression of various types of cancer while reducing the population of cancer cells by killing them.
High levels of inflammation in the body are the root cause of a myriad of health issues, including cancer. It creates a favorable environment for the growth and spread of cancer-causing cells. A regular intake of turmeric reduces inflammation in the body while avoiding the growth of these deadly cells.
2. Garlic
Besides being an important ingredient of multiple cuisines, garlic possesses medicinal properties, one of which is its ability to reduce the risk of cancer. Each clove of garlic is crammed with an array of phytochemicals that show cancer-fighting properties.
Every time you chop or crush garlic, sulfur compounds are released, which are not just responsible for the distinctive aroma of this herb, but help in detoxification of cancer-causing enzymes.
However, if you feel any kind of inflammation after consuming this herb, visit the best ayurvedic cancer hospital without thinking twice.
3. Ginger
Ginger is a versatile herb that not only fights cancer but also helps to reduce nausea resulting from chemotherapy, which is a side-effect of cancer treatment. Studies have reported that ginger plays a beneficial role in fighting stomach cancer.
The active constituents of this herb lower the growth of cancer cells and suppress tumor growth. Gingerol, the principal constituent of ginger, inhibits the activity of cancer cells while creating an environment that is unfavorable for the growth and survival of cancer-causing cells.
4. Black pepper
Black Pepper is yet another major ingredient in the best ayurvedic cancer treatment. The active ingredient of black pepper, piperine, has shown cancer preventive properties, says research.
Piperine activates certain pathways in the body that promote the death of cancer cells. It further promotes some genes that induce detoxification of cancer cells and reduces the overall population of these harmful cells in the body.
Black pepper decreases tumor growth and impairs the action of enzymes that promote the growth and multiplication of cancer cells. This elementary ingredient possesses antioxidant properties that help in fighting free radicals, which are known to promote cancer cell growth.
5. Clove
Studies have found that in conjunction with cancer treatments, clove is effective in battling out cancer. These are effective in thwarting the progression of premalignant cells to malignant cells that threaten to initiate cancer.
Cloves also reduce the abnormal crowding of cells while restricting their growth to the maximum extent. This powerful spice revs up the level of enzymes in the body that trigger cancer cell death and stops abnormal cell growth.
6. Cinnamon
Certain harmful components increase the formation of blood vessels that feed the tumor and cancer cells and hence, help them grow. That’s where ayurvedic treatment of cancer comes in.
The two active constituents of cinnamon- cinnamaldehyde, and procyanidins possess antioxidants and anticancer properties. Studies have found that these active components in cinnamon deactivate harmful components and block the pathway that leads to the growth of cancer.
Besides this, cinnamon fights oxidative stress and reduces the free radical load in the body, thus creating an environment that is unfavorable for the survival of cancer cells.
How can you add these spices and herbs to your diet correctly?
Now that you know the surprising benefits of these herbs and spices you must be wondering how you can make them a part of your daily diet. Here are some quick and simple ways to avail the benefits of these herbs:
- Add them to your favorite vegetable and meat curry and gravies
- Make a cup of herbal tea with these herbs and add lemon and honey to enhance the benefits
- Savor them in soups and stews
- Boost the taste of rice and pilafs with these herbs and spices
- Simply eat them raw or boil each one individually with a glass of water
The Final Message
Although the medical world has highly progressed in cancer treatments, people still look for the best ayurvedic cancer treatment options because they are all natural and safe. Along with chemotherapy and radiation therapy, using herbs and spices appropriately is an effective way to root out this deadly medical concern.
However, if you face any kind of trouble while consuming them, rush to the ayurvedic cancer hospital immediately to get instant help.