As we all know, our heart is as important as our life. Any issue related to the heart can cause a lot of chaos in our lives. The heart has four valves, the mitral, aortic, tricuspid, and pulmonary valves and each valve has small flaps that open and close to keep the flow of blood. These flaps allow the flow of blood in the right direction through your heart and to the rest of your body. If these valves are blocked, the entire blood flow gets disrupted, which may cause sudden cardiac arrest or even heart failure.
Heart Valve Disease is a condition in which one or more of your heart valves do not open or close correctly. It can disturb the normal flow of the blood and make the heart work harder. Treatment for the disease depends on the heart valve affected and the seriousness of the condition.
But the good part is that early awareness and understanding of the condition can prevent further damage. The goal of this blog is to help you understand diseases, their types and symptoms. It also helps you understand how early awareness and a few changes in lifestyle habits can support better heart health.
Types of Heart Valve Disease
Heart Valve Disease are of different types which can affect more than one valve:
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- Stenosis: It narrows the opening of the blood vessels and makes it harder for the blood to pass through.
- Regurgitation: It allows the flow of blood backwards.
- Atresia: In this condition, the valve does not form an opening for the blood to pass through.
Symptoms
Some early signs of valve disease include:
- Abnormal heartbeat
- Shortness of breath
- Quick fatigue
- Feeling faint
- Swelling in feet or ankles
- Chest pain
Why Awareness Matters More Than We Think
Most people associate heart issues with cholesterol or high blood pressure. But the valves are rarely discussed, even though they play a crucial role in the heart. Over time, this extra strain can result in severe health conditions if left untreated.
- Heart failure
- Stroke
- Blood clots
- Sudden cardiac arrest or, in severe cases, death
But catching the disease in its early stage can prevent the heart from further damage.
Understanding the Risk Factors for Valve Disease
Some of the factors that can increase the chances of developing the disease such as:
- Increasing age
- High blood pressure
- No physical activity
- Chronic stress
- Smoking
- High cholesterol
- Long-term use of alcohol
- Genetics
Even small habits like irregular sleep, constant stress can also affect the heart health and lifestyle changes may become a major part of the overall well-being of the heart.
Natural Care Approach at Jeena Sikho HiiMS Hospital
At Jeena Sikho HiiMS Hospital, doctors listen carefully to lifestyle choices, dietary habits and stress. Their approach is based on gentle and natural treatments which include herbal remedies, therapies and lifestyle changes. There are many Ayurvedic herbal therapies that prove beneficial for heart health. Some of them are:
Hridya Basti
A small dough ring is placed on the chest to hold a warm pool of herbal medicinal oil over the heart area. It helps in relaxing the heart area and improves circulation. It serves as a gentle, supportive remedy for heart-related concerns by balancing the doshas.
Panchkarma Therapy
It is a set of five deep cleaning practices that helps by removing toxins and stress on the heart. The entire process helps flush out deep-seated toxins that help improve heart health. The process includes therapies like:
- Vamana
- Virechana
- Basti
- Nasya
- Raktamokshana.
These therapies are completely natural and free from side effects. They help regain heart strength and improve immunity and overall wellness.
Lifestyle Changes for Heart Health
Most of us don’t realize how our daily routine influences the way our heart works. Even a few small, practical lifestyle changes for better heart health can support the valve function:
- Less emotional stress
- Slow and mindful meals
- Regular exercise for heart patients
- Proper sleep
- Avoiding processed food
Herbal Remedies for Heart Health
There are some rare herbs that help heart health improve. These herbs are incorporated in natural herbal remedies that can help and support the overall wellbeing of the heart especially when combined with a diet for healthy heart valves. Know about these herbs below:
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- Arjuna: Traditional heart booster
- Ashwagandha: Making the mind calmer, heart relaxed
- Guggulu: Regulates cholesterol and prevents arteries from narrowing
- Brahmi: Calms the mind
- Triphala: Helps in digestion and makes the body feel lighter.
- Arjuna: Traditional heart booster
Managing Heart Valve Symptoms Before They Intensify
Managing heart valve symptoms early can prevent putting extra pressure on the heart. Some gentle ways to support your heart include:
- Avoiding sudden strain
- Small breaks during activity
- Proper water intake
- Observing chest heaviness
- Managing stress
- Regular exercise and yoga
Protecting Your Heart Health Starts Today
Some people live for years with unnoticed symptoms, but others feel them immediately. The early signs of valve disease are fatigue, dizziness, chest pressure and palpitation. Therefore, paying attention to early signs is always better than ignoring them until they become serious.
If you, or someone you care about, is feeling any kind of discomfort or seems to be struggling with symptoms, then it might be time to look deeper into the issues.
At Jeena Sikho HiiMS Hospital, we’re here to guide you with a gentle and natural approach that supports long-term heart well-being.
Conclusion: Your Heart Deserves Thoughtful Care
Heart Valve disease may feel overwhelming at first, but learning about it early can prevent you from developing severe conditions. Being aware of the early signs of valve disease at the right time and treating it with gentle and natural support helps in finding the balance again.
At Jeena Sikho HiiMS Hospital, healing goes beyond the physical, and it includes emotional comfort, lifestyle guidance, and expert care.
Book a consultation and let our team help you with safe, holistic, and personalised support. Contact us today at +91 82704-82704 or email us at care@jeenasikho.com
FAQ
Q1. What is heart valve disease?
It is a condition in which the heart’s valves do not open or close properly.
Q2. What are the early signs of heart valve disease?
Fatigue, dizziness, chest pressure and palpitation.
Q3. What are the severe conditions associated with heart valve disease?
Heart failure, stroke and blood clots.
Q4. How does Jeena Sikho HiiMS Hospital support?
They use herbal remedies, natural treatments, and the right lifestyle guidance.
Q5. Which herbs are used for the treatment?
Arjuna, Ashwagandha, Guggulu, Brahmi.