Our kidneys play a significant role in promoting optimal health. As healthy kidneys filter extra fluid and waste out of the blood. Your kidneys also remove acid that is produced by the cells of your body. When kidney functions are not working properly, it needs dialysis. Kidney damage occurs when your kidneys cannot filter blood, the way they should. Also, when the kidneys are not able to do their job efficiently, toxins build up in your body and can cause a host of life-threatening issues. Diabetes or high blood pressure is the primary cause of kidney damage. However, Ayurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated. In this blog, we will discuss ayurvedic treatment for kidney also highlights how Ayurveda helps to maintain kidney function and possibly avoid dialysis.
Understanding Kidney Damage through Ayurveda
Kidney damage means your kidneys are not able to do essential functions, including filtering and removing excess fluid, salt, and waste from the bloodstream. When kidneys are damaged, it can harm your health. Also, there are several reasons such as diabetes, high blood pressure, inflammation, and infection behind the cause of kidney failure. Through Ayurveda, our kidneys are associated with the “Vata” dosha, which governs bodily movement and elimination. Imbalanced Vata dosha can cause kidney issues.
Therefore, Ayurveda aims to support kidney function through diet, herbs, and lifestyle changes. The natural ways of Ayurveda to kidney diseases reversal naturally
help to beat the problem efficiently. According to Ayurveda, you can effectively strengthen and enhance the functioning of the kidneys. What is more, Ayurveda helps to prevent all risk factors of kidney failure to improve your health naturally.
Ayurvedic Treatment for Kidney Disease
Ayurveda, a traditional system of medicine in India, provides a natural and holistic approach to treating kidney disease. HiiMS hospitals and clinics provide personalized treatment plans including herbal remedies, lifestyle modifications, and dietary changes. HiiMS hospitals specialize in providing ayurvedic treatments for kidney failure and emphasize the importance of personalized care.
Panchakarma Therapies for Kidney Damage
Panchakarma is a detoxification or rejuvenation therapy. This ayurvedic helps to detoxify the body and improve kidney function by eliminating toxins and balancing the three doshas in the body.
Abhyanga (Oil Massage)
Regular self-massage of warm sesame oil or Ayurvedic kidney-friendly oils can promote relaxation and balance in the body. Additionally, It helps to enhance blood circulation and supports lymphatic drainage. These benefits contribute to overall well.
Nasya (nasal drops)
Nasya is one of the best ayurvedic therapies to promote kidney health. Consider using Nasya with herbal oils to potentially prevent respiratory problems that can impact the kidneys.
Swedana
Swedana is also known as Herbal Steam Therapy. This ayurvedic therapy helps in many ways. For example, the elimination of toxins and improvements in blood circulation. These health benefits lead to good kidney health.
Virechana
Virechana is the best Panchkarma treatment for kidney diseases. This ayurvedic therapy helps to restore the balance of the Pitta dosha eliminates the accumulated toxins and supports renal function.
Hot Water Immersion Therapy
Hot Water Immersion therapy is the Ayurvedic Treatment for Kidney Disease that helps to rejuvenate the mind and body from the deep. In this therapy, the patient sits in a tub of hot water. First of all, the level of water is kept up to the waist, then up to the chest, and then up to the neck. Temperature may vary according to the patient’s condition. But the standard temperature of water is 42 degrees.
Some benefit of this therapy is, that it helps to reduce the risk of chemical waste storage in the body. Since this ayurvedic technique flushes out harmful toxins, through sweat. Due to water pressure, all the toxins start coming out from the pores of the skin. This improves kidney functioning.
Head tilt-down therapy
In Head tilt-down therapy, the patient is made to lie down in a tilted position. This ayurvedic therapy helps to improve the blood flow upwards and accumulate around the kidney area. It provides access to the live residual nephrons of the body.
Ayurvedic remedies for kidney health
There are some most effective herbs used in Ayurvedic treatment for kidney diseases that help rejuvenate the kidneys by restoring the filtration capacity and enhancing the overall functioning of the kidneys. These ayurvedic herbs are given below:
Punarnava
Punarnava is well-known for revitalizing the kidneys. This herb is the best ayurvedic herb. It assists in maintaining healthy fluid balance in the body. This herb is known for its anti-inflammatory properties, helping to reduce swelling in feet and hands.
Varun
It is one of the most effective Ayurvedic remedies for kidney health that provides strength to the prostate gland and improves urinary function. This herb has an effective compound namely, prevents the accumulation of oxalate in the body and prevents stone formation in the kidneys.
Gokshur
Gokshur is well-known for its antimicrobial and antibacterial properties. These properties can help to prevent urinary infections. Also, this ayurvedic herb helps to boost immunity, aids in digestion and manages diabetes, which promotes kidney health.
Palaash
Palaash is the best herb to enhance renal functioning. This herb lessens swelling because of its anti-inflammatory properties that reduce swelling. Moreover, it helps with digestive problems, colds, and sore throats.
Kasani
Kasani is an ayurvedic herb that manages all kinds of kidney diseases. This ayurvedic herb can help to reduce uric acid levels in the body thereby reducing swelling. It provides relief from chronic constipation and maintains blood pressure.
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Ayurvedic Tips to Keep Kidneys Healthy
Proper Diet
Follow a healthy and balanced diet comprising fruits and vegetables to ensure good health of the kidneys. Also, to slow the progression of kidney disease, dietary adjustments may be necessary. What is more, always try to avoid processed or fast food that can lead to kidney troubles.
Stay Hydrated
Drinking enough water helps improve renal health by clearing sodium, urea, and toxins from the body. Regular drinking of 7 to 8 glasses of water helps significantly lower the chance of developing kidney diseases.
Lifestyle changes:
Incorporating regular exercise, and practicing stress-reduction techniques, such as Yoga and meditation are essential to managing renal disease. It is helpful to do yoga to have the blood flow running to the kidneys so that they can repair faster. A sound mind and positive thoughts are very much part of the natural treatment.
Physical Exercises
Engaging in regular, gentle exercise to promote circulation and support overall health. Regular practices like walking, yoga, and swimming can be beneficial to support kidney health.
Manage stress
Stress can contribute to imbalances in the doshas and affect kidney health. Regular practice of stress-reducing techniques such as meditation, deep breathing, and yoga helps to improve renal function and promote overall well-being.
Get adequate sleep
Ensure sufficient and restful sleep always supports overall health and helps the body rejuvenate. Getting at least 7 to 8 hours of sufficient sleep is important for the regular functioning of the body and promoting kidney health.
Conclusion
Kidney damage occurs when the kidneys are not working effectively. Although kidney dialysis is a common treatment option for kidney failure, they have its side effects such as there may be chances of infection during dialysis. When it comes to natural and safe treatment for kidney diseases, Ayurveda has always been an exceptional way.
Ayurveda offers a Holistic approach to managing kidney damage. The qualified and experienced ayurvedic doctors of HiiMS hospitals offer a natural and comprehensive approach to managing kidney disorders. HiiMS hospitals provide Ayurvedic treatments for kidney failure including panchakarma therapy, hot immersion therapy, Herbal remedies, Dietary adjustments, and lifestyle changes.
If you are suffering from kidney failure, it is essential to consult with an experienced Ayurvedic practitioner who provides personalized treatment plans for managing renal diseases.
FAQs
1. How does Ayurveda view kidney health?
In Ayurveda views, kidneys are linked to the Vata dosha. Imbalances in Vata can affect kidney function.
2. Can Ayurveda reverse kidney damage?
Ayurveda offers a holistic approach to lifestyle changes that can support kidney health and potentially reverse early-stage kidney damage.
3. What are the best ayurvedic herbs for kidney health?
Ayurvedic herbs such as Gokshur, Varuna, and Punarnava aid in flushing out the kidneys and urinary tract, while reducing toxin levels in the body.
4. How do I make my kidneys stronger?
To make kidneys healthy, always try to make healthy food choices, incorporate physical activity as part of your routine, get enough sleep, explore stress-reducing activities, and manage diabetes.
5. How is Ayurveda used in detoxification for kidney health?
Panchakarma is a detoxification therapy that cleanses the body and supports kidney function.
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