First Integrated Hospital For
Migraine Research In India
Jeena Sikho HiiMS establishes the first integrated hospital for migraine that incorporates Ayurveda, Naturopathy, Homeopathy, and Unani therapies with modern sciences.
Research Collaborations
What is Migraine?
- Migraine is a neurological condition causing intense, recurring migraine headaches.
- It can be accompanied by nausea, vomiting, and sensitivity to light or sound.
- Triggers include stress, hormonal changes, certain foods, and sleep patterns, which are common causes of migraine.
- Migraines can last from a few hours to several days and affect daily activities.
- Migraine attacks may occur occasionally or frequently, sometimes with warning signs called auras.
Causes of Migraine Disease
Genetic
Hormonal changes
Stress and anxiety
Environmental triggers
Sleep disorders
Neurological imbalances
Certain foods and beverages
Dehydration
Migraine Care at Jeena Sikho HiiMS –
The Four Pillars
In Ayurveda, research is built around four pillars - Aahar (Food), Vihar (Lifestyle), Shaman (Medicines), and Shodhan (Therapies) - each working together to restore balance, strengthen immunity, and awaken the body's natural healing ability.
Aahar (Food)
Vihar (Lifestyle)
Shaman (Medicines)
Shodhan (Therapies)
1. Shodhan - Naturopathy | Panchakarma | Integrated Therapies
Shodhan focuses on removing toxins and blockages that disturb the body’s natural flow of energy. Through various therapies, we help the body reset and prepare for deeper healing and reversal of migraine.
Naturopathy
Migraine Relief with Hot & Cold Foot Therapy
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How to Do It
Place one foot in hot water (40–42°C) and the other in cold water (12°C or less) for 5 minutes. Then swap the feet, hot foot into cold water, cold foot into hot water. Repeat for 30 minutes.
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Duration
Practice this therapy for 10–15 days for the best results.
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How It Works
The alternating hot and cold water stimulates contraction and relaxation in the body, activating the nervous system and improving circulation.
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Benefits
Helps reduce migraine and headache naturally, clears blocked nerves or tension in the brain, and may provide long-term relief.
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Panchakarma Therapies
The five Ayurvedic cleansing methods that purify the body deeply and help restore overall balance.
Vamana
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What Is This Therapy
Vamana is a therapeutic process from Panchakarma that helps remove toxins from the internal upper body.
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How It Works
The process involves herbal preparations that gently induce vomiting to cleanse the digestive tract.
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Why This Therapy
It removes excess mucus and toxins accumulated in the stomach and chest, improving digestion and respiration.
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Benefits
Respiratory Relief, Digestive Improvement, Better Skin Health, Improved Mental Clarity, and Strong Immunity.
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Virechana
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What Is This Therapy
Virechana is a detoxification therapy focused on purifying the liver and intestines through controlled motions.
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How It Works
Gentle herbal formulations are used to stimulate natural bowel movements and clear internal waste.
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Why This Therapy
It helps eliminate deep-seated toxins, balancing the body’s Pitta and supporting overall metabolic health.
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Benefits
You experience better digestion, enhanced energy, and a sense of lightness and clarity in the body.
Basti
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What Is This Therapy
Basti is an Ayurvedic therapy that uses herbal oil or decoction enemas to cleanse and nourish the colon.
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How It Works
Medicinal oils are gently introduced into the colon to remove toxins and lubricate internal tissues.
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Why This Therapy
Two main basti therapies include Niruha Basti (Asthapana Basti) and Anuvasana Basti to clean the colon, which is the root of many imbalances; cleansing it supports gut health, immunity, and mental clarity.
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Benefits
Improved digestion, reduced inflammation, balanced Vata energy, and overall body rejuvenation.
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Nasya
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What Is This Therapy
Nasya is a traditional Ayurvedic therapy involving the pouring of herbal oils through the nose.
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How It Works
Medicinal oils help remove toxins, mucus, and blockages from the nasal passages and sinuses.
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Why This Therapy
The nose is considered the gateway to the head, and cleansing it supports mental clarity and respiratory health.
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Benefits
Clear breathing, reduced stress, sharper focus, and enhanced brain function.
Raktmokshana
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What Is This Therapy
Raktmokshana is a traditional Ayurvedic blood purification therapy that removes impure blood from the body.
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How It Works
The therapy removes toxins through controlled methods like leech therapy or venesection.
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Why This Therapy
It cleans the impurities in the blood, which can lead to skin disorders, inflammation, and other diseases.
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Benefits
Clearer skin, improved circulation, and enhanced overall vitality.
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Other Panchakarma Therapies
Shirodhara
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What Is This Therapy
A warm medicated Ayurvedic oil is poured continuously over the forehead for a specific duration to calm the nervous system.
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How It Works
The oil gently penetrates the scalp and nerves, reducing tension, stress, and headache triggers.
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Why This Therapy
It soothes the nervous system, balances energy, and supports migraine relief.
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Benefits
Reduces headache intensity, eases mental stress, and improves overall relaxation.
Shiro Pichu
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What Is This Therapy
A cotton swab soaked in herbal medicated oil is placed on the head for a specific duration.
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How It Works
The medicated oil is absorbed through the scalp, calming nerves and relieving pressure in the head.
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Why This Therapy
It relaxes head muscles, reduces headache pain, and supports mental clarity.
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Benefits
Soothes migraine pain, reduces stress, and improves concentration and focus.
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2. Aahar – Migraine Healing Through Food
In Ayurveda, food is treated as medicine. A balanced diet can reduce migraine frequency, calm the nervous system, support brain health, and improve overall neurological function.
DIP Diet
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What Is DIP Diet
The DIP Diet focuses on raw, plant-based foods that promote natural healing, detoxification, and reduced headache triggers.
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How It Works
Fresh fruits, vegetables, and nuts help balance body acidity, reduce inflammation, and create a healthier environment for the nervous system.
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Why This Diet
Avoiding processed, fried, and packaged foods prevents migraine triggers and supports natural neurological balance.
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Benefits
Reduces migraine frequency and intensity, improves focus and energy, calms the nervous system, and supports overall brain and body health.
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3. Vihar – Lifestyle as Medicine
Vihar focuses on the habits, routines, and environment that shape overall health. These practices help calm the mind, strengthen the spirit, and keep the body in balance.
Meditation
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What Is Meditation
Meditation is the practice of calming the mind through focused awareness and deep breathing.
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How It Works
It reduces stress hormones and promotes emotional stability.
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Why Meditate
Calming the mind reduces headache triggers and supports overall migraine relief.
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Benefits
Reduces migraine intensity and frequency, improves relaxation, and enhances mental clarity.
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Yoga
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What Is Yoga
Yoga is an ancient mind-body practice combining movement, breath, and mindfulness.
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How It Works
It strengthens muscles, boosts immunity, and promotes balance in body and mind.
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Why do Yoga
Yoga helps relieve stress, tension, and vascular constriction that may trigger migraines.
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Benefits
Lessen migraine episodes, improve focus and energy, relax the nervous system, and support overall neurological health.
Alkaline Water
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What Is Alkaline Water
Alkaline water has a higher pH level than regular water, promoting internal balance.
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How It Works
It neutralizes acidity in the body, which can trigger migraines and worsen inflammation in nerves and blood vessels.
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Why drink Alkaline Water
Its minerals support hydration, reduce fatigue, and help prevent migraine attacks.
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Benefits
Reduces migraine triggers, improves energy, calms the nervous system, and supports overall neurological health.
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Sunlight as Medicine
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What Is Sunlight Therapyy
Sunlight therapy uses natural sunlight as a healing source for overall wellness.
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How It Works
Exposure to sunlight boosts Vitamin D, essential for brain, nerve, and immune health.
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Why This Therapy
Sun rays trigger natural Vitamin D synthesis, which strengthens blood vessels, supports brain function, and helps manage migraine triggers.
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Benefits
Improved nervous system health, reduced migraine frequency, better mood and energy, and enhanced overall well-being.
Earthing (Grounding)
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What Is Earthing
Earthing involves direct contact with the earth's surface through bare feet or natural touch.
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How It Works
It helps the body absorb the earth’s negative ions, which neutralize free radicals.
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Why This Therapy
Regular grounding reduces inflammation, balances energy, and stabilizes body rhythms.
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Benefits
Improved sleep, reduced stress, and a deep sense of calm and connection.
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4. Shaman – Healing and Rejuvenation
Shaman focuses on restoring balance through Ayurvedic herbs and natural remedies that work gently yet powerfully on the root cause of disease.
Herbal Formulations
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What are Herbal Formulations
Soothing blends of Ayurvedic herbs made to calm nerves, reduce headache triggers, support brain health, and balance the nervous system.
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How It Works
These herbs improve blood flow to the brain, ease nerve tension, reduce stress responses, and calm the mind naturally.
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Why Herbal Formulations for Migraine
They help lower headache frequency, ease pain, improve mental clarity, and support long-term nervous system balance.
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Benefits
Reduces head and neck tension, eases light and sound sensitivity, supports better sleep, and keeps the nervous system calm.
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Mind-Body Healing
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What Is Mind-Body Healing
A holistic approach that combines natural herbs to balance body and mind.
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How It Works
It eliminates emotional stress, which often affects physical health and slows healing.
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Why Mind-Body Healing
A calm mind helps lower headache frequency, eases nerve tension, supports proper circulation, and balances the nervous system.
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Benefits
Fewer migraine attacks, calmer nerves, reduced headache intensity, improved focus, and better overall brain and nervous system wellness.
Ayurvedic Herbs
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What are These Herbs
A mix of classical Ayurvedic herbs like Ashwagandha, Shankhpushpi, Brahmi, Jatamansi, and Vacha, known for calming the mind, reducing headache intensity, and supporting nervous system balance.
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How It Works
These herbs help soothe nerve pathways, improve blood circulation in the brain, and balance the nervous system to reduce the frequency and severity of migraines.
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Why These Herbs?
They support mental clarity, reduce headache episodes, ease stress-related triggers, and maintain overall brain and nerve health.
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Benefits
Calmer nerves, fewer migraine episodes, improved focus, reduced headache intensity, and long-term support for brain and nervous system wellness.
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54k+ Migraine Diseases patients have reversed their Migraine
Diseases diseases till now
Ask you questions directly to Acharya Manish Ji
The founder and Chairman of Jeena Sikho HiiMS
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How to start your healing journey
About Acharya Manish ji
- Acharya Manish ji, a renowned Ayurvedic Guru and a wellness advisor firmly believes in nature’s healing power.
- As a child, Acharya ji suffered from poor health. Despite several medications, his health did not improve, which made him think beyond conventional treatment.
- He shifted to Ayurvedic therapies that drastically improved his health. This made him start his Ayurvedic journey in 1998, and he made sure to make Ayurveda the first line of treatment.
- He envisioned making this world free from diseases and drugs. As an Ayurvedic Guru, he deeply researched natural herbs and Ayurvedic principles of reversing diseases.
- The positive outcome laid the foundation of Jeena Sikho HiiMS.
- Jeena Sikho HiiMS resulted in the best Ayurvedic therapies to reverse several diseases, making this world a better place to live.
A Life Dedicated to Healing
Acharya Manish Ji Recognised for His Ayurvedic Vision
Awarded by Punjab Governor Shri Gulabchand Katariya
Awarded by India’s Minister of Law and Justice, Shri. Arjun Ram Meghpal
Awarded by Delhi’s Chief Minister, Shrimati. Rekha Gupta.
Awarded with the Light
Icon Award
Awarded the Imperial Glitz Global Fame Award 2022.
Awarded by the health minister of Punjab, Shri. Chetan Singh Jauramajra.
We are Available at
Ayurvedic Herbs for Migraine
FAQ
In most cases, a scan is not required. Doctors advise it only when the symptoms seem unusual, suddenly become severe, or are difficult to understand.
If headaches keep coming back, return as soon as you stop taking medicine, or if the headache is accompanied by strange symptoms, it is better to visit a clinic.
Yes, many people experience stronger headaches when the weather shifts, especially during heat, cold winds or bright light. Being mindful and avoiding triggers during such times can help.
Counselling can be helpful because stress plays a major role in migraine. When the mind feels lighter, the pain does not escalate as much. Counselling helps bring that balance.
Migraine is not managed through one thing alone. Medicines, a better routine, identifying triggers and improving sleep, all these together show better results.
Migraine is not considered a disease in the traditional sense, but rather a neurological condition or disorder. It is a complex and often debilitating condition that involves intense, recurring headaches and a variety of associated symptoms.
