Diabetes is a condition in which the sugar level increases in the blood, and it can affect anyone. It happens when the body is not able to use insulin properly or is not able to make enough insulin, resulting in higher blood sugar levels. Insulin is a hormone that helps regulate the glucose in our bloodstream.
Early diabetes signs are mild and do not get noticed, which is why many people ignore them. If not detected early, it can cause serious problems like heart issues, kidney damage, and vision loss.
Common symptoms include increased thirst, urge for frequent urination, fatigue, and blurred vision. Understanding these signs at an early stage can help you take the right steps at the right time and prevent severe complications.
Consulting a doctor on time ensures proper treatment, reduces risks, and helps you maintain a healthier life. This blog will guide you through the key early symptoms of diabetes and explain when to seek medical help
Types of Diabetes and How They Affect the Body
Diabetes is a health condition where your body cannot properly use or produce insulin. Insulin is the hormone that helps control blood sugar levels. When this system does not work well, the level of sugar in the blood increases, which can harm different parts of the body.
There are two main types of diabetes:
- Type 1 Diabetes: The body does not produce insulin at all and is known as insulin-dependent diabetes. In this case, insulin is given to the body from outside through injection.
- Type 2 Diabetes: It stops the body from using insulin, resulting in an increased level of sugar in the bloodstream. It is more common in adults.
Understanding the early signs of diabetes can help in managing it effectively.
What are the Early Diabetes Signs?
Recognizing the symptoms at the early stage can make a big difference and prevent your body from any severe damage. Here are some of the common early diabetes signs:
- Frequent urination: Passing urine many times in a day or night can be early signs of diabetes.
- Excessive thirst: Feeling thirsty all the time or increased intake of water indicates a high sugar level in the blood.
- Sudden weight loss: Unexplained weight loss without trying can be a sign of diabetes.
- Increased hunger: If you feel hungry soon after meals, it may be because your body is not able to use sugar.
- Fatigue: Feeling very tired even after enough rest is a common early sign of diabetes.
- Blurred vision: High sugar levels can affect the clarity of your eyesight.
- Slow healing wounds: Cuts or injuries that take longer to heal may indicate rising blood sugar.
- Repeated infections: Frequent skin, gum, or urinary infections can be an early warning sign.
- Numbness in hands and feet: High blood sugar can affect nerves, causing tingling or numbness.
- Dark patches on the skin, mainly on the neck or under the arms.
Noticing these signs at an early stage and consulting a diabetes doctor can prevent you from serious issues.
Common Causes of Diabetes & How They Affect the Body
There are many factors that can lead to a high level of sugar in the blood, including:
- Unhealthy lifestyle and dietary habits
- Increased body weight
- Genetics
- Hormone imbalance and age
Knowing these causes and early diabetes signs at an early stage can help you take preventive measures at the right time.
How Jeena Sikho HiiMS Supports Diabetes Care
At our Ayurvedic hospital, Jeena Sikho HiiMS, we focus on treating diabetes from the root using natural methods. Some of the methods we use include:
Neem-karela Therapy
In this therapy, the patient gently presses the paste of fresh neem leaves and karela with the soles of the feet for about 20-25 minutes. This method helps support the pancreas and control blood sugar in a natural way.
This therapy helps in improving blood sugar naturally.
Panchakarma Therapy
This therapy plays an important role in the detoxification of the body. It is the procedure of five steps, which includes:
- Virechana improves the function of the liver by removing the pitta.
- Nasya medicated oil or herbal extracts are instilled into the nose.
- Vamana removes toxins by controlled vomiting.
- Raktmokshan helps in the purification of blood.
- Basti helps in balancing the vata dosha.
This therapy cleanses the body and helps in balancing the doshas.
Herbs for balancing the sugar
Different herbs used to regulate blood sugar levels include:
- Jamun
- Fenugreek (methi)
- Amla
- Turmeric
- Gudmar
- Vijyasar
- Ginger
These herbs are known for their blood-sugar-regulating properties.
Simple Lifestyle and Diet Tips for Managing Diabetes Naturally
At Jeena Sikho HiiMS, a healthy lifestyle and good food habits play an important role in managing diabetes. A balanced diet and regular physical activity help improve the overall health of the body. The simple steps include:
- Add fiber-rich grains such as barley, millet and whole wheat to your diet.
- Eating karela, neem and methi.
- Avoid food like white bread, sugary drinks and processed food.
- Intermittent fasting helps in improving insulin sensitivity.
- Regular exercise and yoga asanas like mandukasan, vajrasana.
- Breathing exercises such as anulom-vilom and bhastrika.
- Walking barefoot on the grass stimulates the pressure point on the foot, helping in strengthening the internal organs.
The Ayurvedic Treatment for Diabetes not just lowers the blood sugar levels but also helps in identifying the root causes of the disease instead of fixing the diabetes symptoms.
Conclusion
Recognizing the early diabetes signs and taking preventive measures timely manner can protect you from serious health problems. A simple change in lifestyle habits, along with the right guidance and natural support from a diabetes doctor, can help in controlling blood sugar levels.
If you or someone you know is suffering from diabetes, then consulting an expert at the right time can prevent further damage.
At Jeena Sikho HiiMS, our specialists provide a natural and holistic approach to support the treatment. For consultation, contact us at +91-93136-66680 or write to care@jeenasikho.com.
FAQs
Q1: What are the common signs of diabetes?
Passing urine many times, excessive thirst, and sudden weight loss.
Q2: What are the ayurvedic treatments for diabetes?
Neema-karela therapy, panchakarma therapy and herbal remedies are used to treat diabetes.
Q3: Which is the best hospital for diabetes treatment?
Jeena Sikho HiiMS is known for its natural and holistic approach, where diabetes is addressed by understanding its root cause and offering personalised guidance
Q4: What are the causes of diabetes?
Family history of diabetes, hormonal imbalance and unhealthy lifestyle.
Q5: Can early detection prevent complications?
Early detection and proper guidance can prevent serious complications and improve quality of life.