First Integrated Hospital For
Anxiety Disorders In Navi Mumbai
Jeena Sikho HiiMS establishes the first integrated hospital for anxiety disorders that incorporates Ayurveda, Naturopathy, Homeopathy, and Unani therapies together with modern sciences.
Research Collaborations
Anxiety Hospital In Navi Mumbai
- Jeena Sikho HiiMS introduces its holistic anxiety treatment in Navi Mumbai.
- It is the first integrated hospital offering a natural and comprehensive healing approach.
- The new Ayurvedic anxiety hospital in Navi Mumbai is a 150-bedded facility focused on natural therapies.
- The centre has the anxiety doctor in Navi Mumbai, providing specialized Ayurvedic care.
- Services include naturopathy, Panchakarma, and dedicated inpatient and outpatient treatments.
- It is the only wellness centre in Navi Mumbai that works on the root cause of diseases for overall physical and emotional well-being.
- Jeena Sikho HiiMS is NABH approved, making it one of the most trusted and authentic anxiety hospitals in the region.
What are Anxiety Disorders?
- Anxiety disorders are conditions where the mind and body stay in a constant state of worry, fear, or tension, even when there is no real danger, affecting daily life, emotions, and overall well-being.
- Normally, the mind handles stress in a balanced way, responding to challenges, then calming down once the situation passes.
- But when this natural stress response becomes overactive, stuck, or triggered too easily, that’s when anxiety disorders begin because the body can’t return to a relaxed, stable state.
- This imbalance leads to the common symptoms of anxiety, constant worry, restlessness, rapid heartbeat, sweating, trouble sleeping, trembling, tightness in the chest, and difficulty focusing.
- Over time, if not managed properly, anxiety disorders can point to deeper issues like hormonal imbalance, long-term stress, past emotional trauma, lifestyle overload, or nervous system fatigue that need timely and holistic care.
Causes of Anxiety
Chronic emotional stress
Hormonal imbalances
Past traumatic events
Poor sleep patterns
Excess screen exposure
Nutrient deficiencies
Genetic predisposition
Weak nervous system
Anxiety Care at Jeena Sikho HIIMS –
The Four Healing Pillars
In Ayurveda, research is built around four pillars - Aahar (Food), Vihar (Lifestyle), Shaman (Medicines), and Shodhan (Therapies) - each working together to restore balance, strengthen immunity, and awaken the body's natural healing ability.
Aahar (Food)
Vihar (Lifestyle)
Shaman (Medicines)
Shodhan (Therapies)
1. Shodhan - Naturopathy | Panchakarma | Integrated Therapies
Shodhan focuses on clearing toxins and emotional blockages that disturb the mind’s natural balance. Through gentle cleansing therapies, we help the body reset, calm nervous agitation, and prepare for deeper healing and long-term relief from anxiety disorders.
Naturopathy
Zero-Volt Therapy
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What Is This Therapy
An innovative healing method that helps the body regain its natural electrical balance using a special zero-volt bedsheet.
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How It Works
It restores the body’s bioelectric flow, calms the nervous system, and supports smoother mind–body coordination.
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Why This Therapy
When the body’s electrical signals are disturbed, stress, restlessness, and emotional imbalance increase. This therapy neutralizes excess charge, supporting better mental balance and natural relaxation.
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Benefits
Helps reduce anxiety, tension, and fatigue while improving energy flow, emotional stability, and overall mental clarity.
Hot Water Therapy
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What Is This Therapy
Hot Water Therapy involves immersing the body in warm water to support natural relaxation and calmness.
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How It Works
The warmth boosts blood circulation, relaxes tense muscles, and helps the nervous system shift into a calmer state.
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Why This Therapy
Heat eases stress, releases built-up tension, and supports the body’s natural detox through gentle sweating, reducing the overall load on the mind.
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Benefits
Promotes deep relaxation, reduces anxiety and muscle tightness, and leaves the body feeling lighter, calmer, and mentally refreshed.
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Gravity as Medicine
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What Is This Therapy
Gravity as Medicine uses simple posture adjustments that naturally align the body and support smoother nervous system function.
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How It Works
Proper alignment improves blood flow, oxygen delivery, and lymph drainage around the head and spine, reducing stress, tension, and nervous overload.
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Why This Therapy
Slight inclined or declined positions help balance internal pressure and calm the mind by easing strain on the nerves.
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Benefits
Reduces heaviness in the head, calms anxiety, releases tension, improves mental clarity, and helps the body feel relaxed and grounded.
Panchakarma Therapies
The five Ayurvedic cleansing methods that deeply purify the body and help calm, repair, and rejuvenate the mind and nervous system:
Vamana
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What Is This Therapy
Vamana is a therapeutic process from Panchakarma that helps remove toxins from the internal upper body.
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How It Works
The process involves herbal preparations that gently induce vomiting to cleanse the digestive tract.
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Why This Therapy
It removes excess mucus and toxins accumulated in the stomach and chest, improving digestion and respiration.
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Benefits
Respiratory Relief, Digestive Improvement, Better Skin Health, Improved Mental Clarity, and Strong Immunity.
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Virechana
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What Is This Therapy
Virechana is a detoxification therapy focused on purifying the liver and intestines through controlled motions.
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How It Works
Gentle herbal formulations are used to stimulate natural bowel movements and clear internal waste.
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Why This Therapy
It helps eliminate deep-seated toxins, balancing the body’s Pitta and supporting overall metabolic health.
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Benefits
You experience better digestion, enhanced energy, and a sense of lightness and clarity in the body.
Basti
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What Is This Therapy
Basti is an Ayurvedic therapy that uses herbal oil or decoction enemas to cleanse and nourish the colon.
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How It Works
Medicinal oils are gently introduced into the colon to remove toxins and lubricate internal tissues.
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Why This Therapy
Two main basti therapies include Niruha Basti (Asthapana Basti) and Anuvasana Basti to clean the colon, which is the root of many imbalances; cleansing it supports gut health, immunity, and mental clarity.
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Benefits
Improved digestion, reduced inflammation, balanced Vata energy, and overall body rejuvenation.
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Nasya
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What Is This Therapy
Nasya is a traditional Ayurvedic therapy involving the pouring of herbal oils through the nose.
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How It Works
Medicinal oils help remove toxins, mucus, and blockages from the nasal passages and sinuses.
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Why This Therapy
The nose is considered the gateway to the head, and cleansing it supports mental clarity and respiratory health.
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Benefits
Clear breathing, reduced stress, sharper focus, and enhanced brain function.
Raktmokshana
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What Is This Therapy
Raktmokshana is a traditional Ayurvedic blood purification therapy that removes impure blood from the body.
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How It Works
The therapy removes toxins through controlled methods like leech therapy or venesection.
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Why This Therapy
It cleans the impurities in the blood, which can lead to skin disorders, inflammation, and other diseases.
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Benefits
Clearer skin, improved circulation, and enhanced overall vitality.
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2. Aahar - Anxiety Healing Through Food
In Ayurveda, food itself is seen as medicine. A calming, anxiety-supportive diet helps nourish the nervous system, reduce mental agitation, and restore emotional balance, allowing the mind to relax, repair, and function more peacefully.
DIP Diet
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What Is DIP Diet
The DIP Diet focuses on fresh, raw, plant-based foods that naturally calm the mind and reduce internal stress.
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How It Works
Raw foods help lower inflammation, stabilise blood sugar, and support smoother nerve function, which eases mental tension and anxiety triggers.
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Why This Diet
Avoiding heavy, processed, and acidic foods reduces toxin buildup, giving the nervous system space to relax, reset, and function more peacefully.
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Benefits
Better digestion, steadier energy, reduced anxiety episodes, and improved mental clarity and emotional balance.
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Autophagy
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What Is Autophagy
Autophagy is the body’s natural process of clearing damaged nerve cells and renewing them to support a calmer, healthier mind.
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How It Works
It removes cellular waste, reduces inflammation in the nervous system, and supports smoother communication between brain cells.
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Why Autophagy
Fasting activates this self-repair cycle, helping the body refresh stressed or overworked neural pathways that contribute to anxiety.
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Benefits
Reduced anxiety intensity, improved mental clarity, better emotional stability, and stronger long-term protection for overall brain and nervous system health.
Intermittent Fasting
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What Is This About
Intermittent fasting is a mindful eating pattern that includes planned hours of eating and fasting to support natural healing.
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How It Works
It gives the nervous system a break from constant digestive load, stabilizes blood sugar, and helps reduce internal stress that triggers anxiety.
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Why This Fasting
During fasting hours, the body shifts its energy toward repairing brain cells, balancing hormones, and calming the mind instead of continuous digestion.
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Benefits
Reduced anxiety levels, better mood stability, improved mental clarity, deeper relaxation, and overall support for long-term emotional balance.
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3. Vihar - Lifestyle as Medicine
Vihar focuses on the habits, routines, and environment that shape overall health. These practices help calm the mind, strengthen the spirit, and keep the body in balance.
Meditation
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What Is Meditation
Meditation is the practice of calming the mind through focused awareness and deep breathing.
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How It Works
It reduces stress hormones and promotes emotional stability.
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Why Meditate
By focusing inward, it activates the body’s relaxation response and balances the nervous system.
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Benefits
Improved mental peace, emotional healing, and inner clarity.
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Yoga
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What Is Yoga
Yoga is an ancient mind-body practice combining movement, breath, and mindfulness.
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How It Works
It strengthens muscles, boosts immunity, and promotes balance in body and mind.
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Why do Yoga
Through asanas, controlled breathing, and meditation, it enhances circulation and organ function.
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Benefits
Improved flexibility, stronger immunity, and lasting inner harmony.
Alkaline Water
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What Is Alkaline Water
Alkaline water has a higher pH level than regular water, helping maintain internal balance and easing stress on the nervous system.
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How It Works
It neutralizes excess acidity, reduces oxidative stress, and calms internal inflammation that can worsen anxiety.
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Why drink Alkaline Water
Its mineral-rich nature supports better hydration, stabilizes nerve function, and helps in smoother cellular repair within the brain and body.
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Benefits
Promotes detoxification, supports emotional balance, reduces stress load, and enhances overall mental clarity and calmness.
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Sunlight as Medicine
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What Is Sunlight Therapy
Sunlight therapy uses natural sunlight as a healing source for overall wellness.
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How It Works
Exposure to sunlight boosts Vitamin D, essential for bone, skin, and immune health.
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Why This Therapy
Sun rays trigger natural Vitamin D synthesis and regulate mood-enhancing hormones.
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Benefits
Stronger immunity, balanced mood, and improved vitality.
Earthing (Grounding)
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What Is Earthing
Earthing involves direct contact with the earth’s surface through bare feet or natural touch.
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How It Works
It helps the body absorb the earth’s negative ions, which neutralize free radicals.
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Why This Therapy
Regular grounding reduces inflammation, balances energy, and stabilizes body rhythms.
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Benefits
Improved sleep, reduced stress, and a deep sense of calm and connection.
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4. Shaman – Healing and Rejuvenation
Shaman focuses on restoring balance through Ayurvedic herbs and natural remedies that work gently yet powerfully on the root cause of disease.
Herbal Formulations
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What are Herbal Formulations
Gentle blends of pure herbal extracts prepared to support natural mind–body balance.
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How It Works
They help calm the nervous system, reduce internal stress, and clear toxin buildup that can worsen anxiety.
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Why Herbal Formulations
These herbs nourish the brain, support emotional stability, and strengthen long-term mental resilience.
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Benefits
Reduced anxiety, better relaxation, improved sleep quality, and stronger overall mental wellness.
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Mind-Body Healing
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What Is Mind-Body Healing
A holistic approach that combines natural herbs to balance body and mind.
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How It Works
It eliminates emotional stress, which often affects physical health and slows healing.
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Why Mind-Body Healing
The herbs calm the nervous system, uplift mood, and enhance inner stability.
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Benefits
A peaceful mind, balanced emotions, and a naturally rejuvenated body.
Ayurvedic Herbs
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What are These Herbs
A combination of Ayurvedic herbs like Ashwagandha, Brahmi, Jatamansi, Shankhpushpi, and Tagar naturally calms the mind and supports emotional balance.
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How It Works
These herbs reduce stress hormones, relax the nervous system, and support healthier brain function for relief from anxiety.
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Why These Herbs
They help clear mental fatigue, stabilize mood, and repair the mind–body imbalance that fuels anxiety disorders.
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Benefits
Reduced restlessness, calmer moods, improved sleep, better mental clarity, and stronger long-term emotional resilience.
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Testimonials
Indira Ji from Dehradun had a lump on her left breast, indicating breast cancer. After mammography, FNAC, and ultrasound, doctors scared the family, urging surgery and treatment in Delhi. But she chose Ayurveda. Her son followed Acharya Manish Ji’s videos and gave her cancer detox juice for two days. Then they visited Jeena Sikho HiiMS. Within 6 days of therapies and diet, the lump shrank. Her diabetes meds also stopped. She now feels fit and thanks Acharya Ji and HiiMS for this path.
Indira Ji
Anil Sharma Ji, MLA Shikarpur, was diagnosed with cancer in 2020. After surgery, chemo, and radiation, he was given post-cancer medicines that were so toxic, he couldn’t continue them. His health declined further. Then, he met Acharya Ji and Dr. BRC and started following the DIP Diet and ayurvedic treatment. Within 21 days, his routine and energy changed. Today, Anil Ji is alive and healthy. His story shows how natural healing and the right lifestyle can truly transform lives.
Anil Sharma Ji
Nisha Mani Ji from Odisha was diagnosed with angiosarcoma cancer. What started as a small swelling on her cheek quickly turned into a painful wound, filled with pus and maggots. Doctors said she might lose her eye and part of her cheek. Feeling hopeless, her family found Acharya Manish Ji's video and brought her to Jeena Sikho HiiMS. After just 12 days of Ayurvedic treatments, the wound healed without surgery. Today, Nisha’s eye is saved, and she’s forever grateful to HiiMS and Acharya Manish Ji.
Nisha Mani Ji
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How to start your healing journey
About Acharya Manish ji
- Acharya Manish ji, a renowned Ayurvedic Guru and a wellness advisor firmly believes in nature’s healing power.
- As a child, Acharya ji suffered from poor health. Despite several medications, his health did not improve, which made him think beyond conventional treatment.
- He shifted to Ayurvedic therapies that drastically improved his health. This made him start his Ayurvedic journey in 1998, and he made sure to make Ayurveda the first line of treatment.
- He envisioned making this world free from diseases and drugs. As an Ayurvedic Guru, he deeply researched natural herbs and Ayurvedic principles of reversing diseases.
- The positive outcome laid the foundation of Jeena Sikho HiiMS.
- Jeena Sikho HiiMS resulted in the best Ayurvedic therapies to reverse several diseases, making this world a better place to live.
A Life Dedicated to Healing
Acharya Manish Ji Recognised for His Ayurvedic Vision
Awarded by Punjab Governor Shri Gulabchand Katariya
Awarded by India’s Minister of Law and Justice, Shri. Arjun Ram Meghpal
Awarded by Delhi’s Chief Minister, Shrimati. Rekha Gupta.
Awarded with the Light
Icon Award
Awarded the Imperial Glitz Global Fame Award 2022.
Awarded by the health minister of Punjab, Shri. Chetan Singh Jauramajra.
FAQ
If worry, fear, or overthinking starts happening every day, affects sleep, work, relationships, or feels out of control, it may be an anxiety disorder and needs proper care.
Yes. When the nervous system calms down through proper diet, lifestyle, herbal support, and stress-relief therapies, anxiety reduces and the mind regains balance.
Not necessarily. Medicines help temporarily, but long-term healing comes from correcting root causes like stress, sleep imbalance, digestion issues, and emotional overload.
This happens when the nervous system becomes overactive due to stress, hormones, or past emotional strain. The body stays in “alert mode” even without a trigger.
Yes. Anxiety can cause chest tightness, headaches, fast heartbeat, fatigue, stomach issues, trembling, and trouble sleeping because mind and body are deeply connected.
Anxiety itself is not a disease. It is a natural response of the mind and body to stress or fear. However, when anxiety becomes constant, intense, or starts interfering with daily life, it may be considered an anxiety disorder and may need proper care and guidance.