First Integrated Hospital For
Back Pain Research In India
Jeena Sikho HiiMS establishes the first integrated hospital for back pain that incorporates Ayurveda, Naturopathy, and Unani therapies together with modern sciences.
Research Collaborations
What is Back Pain?
- Back pain is discomfort felt in the back, ranging from a dull ache to a sharp or burning sensation.
- Causes include muscle strains, ligament sprains, disc problems, or poor posture.
- It can be acute (short-term) or chronic (long-term).
- Pain may be localized to the back or radiate to other areas, such as the legs.
- Other accompanying symptoms can include weakness, numbness, or tingling.
Causes of Back Pain
Muscle strain or sprain
Herniated or slipped discs
Poor posture
Sedentary lifestyle
Stress and anxiety
Degenerative spinal conditions
Obesity and excess weight
Inflammation from underlying conditions
Back Pain Care at Jeena Sikho HiiMS –
The Four Healing Pillars
In Ayurveda, research is built around four pillars - Aahar (Food), Vihar (Lifestyle), Shaman (Medicines), and Shodhan (Therapies) - each working together to restore balance, strengthen immunity, and awaken the body's natural healing ability.
Aahar (Food)
Vihar (Lifestyle)
Shaman (Medicines)
Shodhan (Therapies)
1. Shodhan - Naturopathy | Panchakarma | Integrated Therapies
Shodhan focuses on removing toxins and blockages that disturb the body’s natural flow of energy. Through various therapies, we help the body reset and prepare for deeper healing and reversal of back pain.
Naturopathy
Zero-Volt Therapy
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What Is This Therapy
An innovative healing method that helps the body return to its natural electrical balance.
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How It Works
Helps restore bioelectric balance to reduce fatigue and promote faster healing.
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Why This Therapy
Grounding and neutralizing excess electrical charge restores smooth communication between cells and supports healthy energy flow.
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Benefits
The body feels lighter, calmer, and more energetic, with improved cellular coordination and overall vitality.
Panchakarma Therapies
The five Ayurvedic cleansing methods that purify the body deeply and support spinal health:
Vamana
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What Is This Therapy
Vamana is a therapeutic process from Panchakarma that helps remove toxins from the internal upper body.
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How It Works
The process involves herbal preparations that gently induce vomiting to cleanse the digestive tract.
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Why This Therapy
It removes excess mucus and toxins accumulated in the stomach and chest, improving digestion and respiration.
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Benefits
Respiratory Relief, Digestive Improvement, Better Skin Health, Improved Mental Clarity, and Strong Immunity.
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Virechana
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What Is This Therapy
Virechana is a detoxification therapy focused on purifying the liver and intestines through controlled motions.
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How It Works
Gentle herbal formulations are used to stimulate natural bowel movements and clear internal waste.
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Why This Therapy
It helps eliminate deep-seated toxins, balancing the body’s Pitta and supporting overall metabolic health.
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Benefits
You experience better digestion, enhanced energy, and a sense of lightness and clarity in the body.
Basti
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What Is This Therapy
Basti is an Ayurvedic therapy that uses herbal oil or decoction enemas to cleanse and nourish the colon.
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How It Works
Medicinal oils are gently introduced into the colon to remove toxins and lubricate internal tissues.
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Why This Therapy
Two main basti therapies include Niruha Basti (Asthapana Basti) and Anuvasana Basti to clean the colon, which is the root of many imbalances; cleansing it supports gut health, immunity, and mental clarity.
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Benefits
Improved digestion, reduced inflammation, balanced Vata energy, and overall body rejuvenation.
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Nasya
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What Is This Therapy
Nasya is a traditional Ayurvedic therapy involving the pouring of herbal oils through the nose.
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How It Works
Medicinal oils help remove toxins, mucus, and blockages from the nasal passages and sinuses.
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Why This Therapy
The nose is considered the gateway to the head, and cleansing it supports mental clarity and respiratory health.
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Benefits
Clear breathing, reduced stress, sharper focus, and enhanced brain function.
Raktmokshana
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What Is This Therapy
Raktmokshana is a traditional Ayurvedic blood purification therapy that removes impure blood from the body.
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How It Works
The therapy removes toxins through controlled methods like leech therapy or venesection.
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Why This Therapy
It cleans the impurities in the blood, which can lead to skin disorders, inflammation, and other diseases.
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Benefits
Clearer skin, improved circulation, and enhanced overall vitality.
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Success Stories
Back Pain
Back Pain
Other Panchakarma Therapies
Kati Vasti
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What Is This Therapy
It is a warm medicated Ayurvedic oil, maintained by applying a herbal paste boundary around the back.
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How It Works
The warm oil penetrates the muscles and tissues of the lower and middle back, reducing stiffness and improving blood circulation.
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Why This Therapy
The herbal oils relax tight muscles, ease inflammation, and support spinal alignment.
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Benefits
Reduced lower back pain, relaxed muscles, improved flexibility, and better spinal support.
Prisht Vasti
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What Is This Therapy
It is a warm medicated Ayurvedic oil, made by making a herbal paste boundary along the whole spine.
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How It Works
The oil penetrates the entire spine, easing stiffness, nourishing spinal tissues, and supporting nerve function, addressing back pain causes such as muscle tension or inflammation.
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Why This Therapy
It relaxes tight spinal muscles, reduces inflammation, and improves mobility along the back.
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Benefits
Reduced spine stiffness, enhanced flexibility, relief from chronic back pain, and improved posture.
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Lepam
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What Is This Therapy
Lepam is an Ayurvedic therapy in which a broad herbal paste is applied over the body.
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How It Works
The herbal paste penetrates the skin, nourishes tissues, reduces inflammation, and relaxes muscles, providing natural back pain relief without reliance on medicine for back pain.
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Why This Therapy
It helps relieve muscular tension, eases stiffness, and supports overall body balance.
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Benefits
Reduced muscle pain, improved circulation, relaxed tissues, and enhanced flexibility.
Patra Pottali Swedan
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What Is This Therapy
Patra Pottali Swedan is an Ayurvedic therapy used to relieve back pain and other muscular discomforts.
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How It Works
A herbal leaf-filled bolus is heated and applied to the affected area, allowing the steam and herbal properties to penetrate deep tissues, addressing low back pain effectively.
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Why This Therapy
It relaxes muscles, eases inflammation, and promotes healing in the back and surrounding tissues.
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Benefits
Reduced back pain, eased stiffness, improved mobility, and better muscle relaxation.
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Nadi Swedan
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What Is This Therapy
Nadi Swedan is a specialized form of Ayurvedic therapy that involves directing steam to particular areas of the body using a tube or pipe.
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How It Works
Steam penetrates deep into the tissues of the back and joints, improving blood flow and reducing muscular tension.
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Why This Therapy
It targets specific pain points, reduces inflammation, and supports muscular and nerve recovery.
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Benefits
Relief from localized pain, improved blood circulation, reduced stiffness, and enhanced muscle relaxation.
2. Aahar - Back Pain Healing Through Food
In Ayurveda, food is treated as medicine. A balanced diet can reduce back pain, support muscular and joint health, improve spinal function, and enhance overall energy and mobility.
DIP Diet
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What Is DIP Diet
The DIP Diet focuses on raw, plant-based foods that promote natural healing and detoxification.
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How It Works
Raw fruits and vegetables help make the body alkaline, creating an environment where liver-disease-causing cells struggle to survive.
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Why This Diet
Avoiding processed, fried, and packaged foods prevents inflammation that can worsen back pain and supports natural muscular and joint balance.
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Benefits
Reduces back pain intensity, improves muscle support, enhances spinal flexibility, and boosts overall movement and energy.
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3. Vihar - Lifestyle as Medicine
Vihar focuses on the habits, routines, and environment that shape overall health. These practices help calm the mind, strengthen the spirit, and keep the body in balance.
Meditation
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What Is Meditation
Meditation is the practice of calming the mind through focused awareness and deep breathing.
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How It Works
It reduces stress hormones and promotes emotional stability.
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Why Meditate
By focusing inward, it activates the body's relaxation response and balances the nervous system.
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Benefits
Improved mental peace, emotional healing, and inner clarity.
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Yoga
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What Is Yoga
Yoga is an ancient mind-body practice combining movement, breath, and mindfulness.
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How It Works
It strengthens muscles, boosts immunity, and promotes balance in body and mind.
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Why do Yoga
Yoga helps relieve muscular stiffness, enhances flexibility, and supports spinal health.
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Benefits
Less frequent back pain, improved flexibility, stronger core and back muscles, and better spinal alignment.
Alkaline Water
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What Is Alkaline Water
Alkaline water has a higher pH level than regular water, promoting internal balance.
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How It Works
Alkaline water helps reduce body acidity and inflammation, keeping muscles and spinal tissues healthy and less prone to back pain.
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Why drink Alkaline Water
Its minerals support hydration, reduce muscular fatigue, and help prevent back pain triggers.
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Benefits
Reduces inflammation, improves muscle function, supports spinal health, and enhances overall energy.
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Sunlight as Medicine
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What Is Sunlight Therapy
Sunlight therapy uses natural sunlight as a healing source for overall wellness.
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How It Works
Exposure to sunlight boosts Vitamin D, essential for muscle, bone, and nerve health.
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Why This Therapy
Sun rays trigger natural Vitamin D synthesis, which strengthens muscles, supports spinal health, and reduces back pain risks.
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Benefits
Stronger muscles and bones, reduced back pain episodes, improved posture, and enhanced energy.
Earthing (Grounding)
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What Is Earthing
Earthing involves direct contact with the earth's surface through bare feet or natural touch.
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How It Works
It helps the body absorb the earth's negative ions, which reduce inflammation and ease muscle tension.
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Why This Therapy
Regular grounding lowers stress, relaxes spinal muscles, and supports better circulation, helping prevent back pain.
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Benefits
Reduced back pain intensity, relaxed muscles, improved blood flow, and better spinal balance.
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4. Shaman – Healing and Rejuvenation
Shaman focuses on restoring balance through Ayurvedic herbs and natural remedies that work gently yet powerfully on the root cause of disease.
Herbal Formulations
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What are Herbal Formulations
Soothing blends of Ayurvedic herbs made to relax muscles, reduce inflammation, support spinal health, and ease tension in the back.
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How It Works
These herbs improve blood flow to muscles and joints, ease nerve pressure, reduce inflammation, and support natural healing of the back.
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Why Herbal Formulations for Infertility
They help reduce pain intensity, relieve stiffness, improve mobility, and support long-term spinal health.
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Benefits
Enhances muscular recovery, reduces chronic inflammation, supports disc and joint health, and promotes ease of movement.
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Mind-Body Healing
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What Is Mind-Body Healing
A holistic approach that combines natural herbs to balance body and mind.
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How It Works
It eliminates emotional stress, which often affects physical health and slows healing.
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Why Mind-Body Healing
A calm mind helps reduce muscular tightness, eases nerve pressure, supports proper circulation, and promotes overall back health.
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Benefits
Reduces muscle spasms, improves spinal flexibility, enhances posture, and promotes long-term relief from back pain.
Ayurvedic Herbs
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What are These Herbs
A mix of classical Ayurvedic herbs like Ashwagandha, Shankhpushpi, Bala, Guggul, and Shallaki, known for reducing inflammation, strengthening muscles and joints, and supporting spinal health.
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How It Works
These herbs help soothe muscle tension, improve blood circulation to the back and spinal tissues, and reduce inflammation to relieve pain naturally.
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Why These Herbs?
They support muscular recovery, relieve stiffness, enhance joint and spinal function, and maintain overall back health.
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Benefits
Supports muscle endurance, improves spinal stability, eases nerve pressure, reduces recovery time, and promotes better posture.
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72k+ Back Pain patient reversed
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The founder and Chairman of Jeena Sikho HiiMS
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How to start your healing journey
About Acharya Manish ji
- Acharya Manish ji, a renowned Ayurvedic Guru and a wellness advisor firmly believes in nature’s healing power.
- As a child, Acharya ji suffered from poor health. Despite several medications, his health did not improve, which made him think beyond conventional treatment.
- He shifted to Ayurvedic therapies that drastically improved his health. This made him start his Ayurvedic journey in 1998, and he made sure to make Ayurveda the first line of treatment.
- He envisioned making this world free from diseases and drugs. As an Ayurvedic Guru, he deeply researched natural herbs and Ayurvedic principles of reversing diseases.
- The positive outcome laid the foundation of Jeena Sikho HiiMS.
- Jeena Sikho HiiMS resulted in the best Ayurvedic therapies to reverse several diseases, making this world a better place to live.
A Life Dedicated to Healing
Acharya Manish Ji Recognised for His Ayurvedic Vision
Awarded by Punjab Governor Shri Gulabchand Katariya
Awarded by India’s Minister of Law and Justice, Shri. Arjun Ram Meghpal
Awarded by Delhi’s Chief Minister, Shrimati. Rekha Gupta.
Awarded with the Light
Icon Award
Awarded the Imperial Glitz Global Fame Award 2022.
Awarded by the health minister of Punjab, Shri. Chetan Singh Jauramajra.
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Ayurvedic Herbs for Back Pain
FAQ
Back pain often occurs due to poor sitting habits, sitting in one position for long hours, lifting weight suddenly, or weak muscles.
If the pain lasts for several days, affects walking, travels down the leg, causes numbness or weakness, then it is a sign that you should consult a doctor.
Yes, Ayurveda offers therapies like Basti, Kati Basti, Potli, and herbal pastes that gradually reduce inflammation and help strengthen the muscles.
Yes, exercise and yoga are effective for back pain. Movement itself acts like medicine for the body. Light exercises, stretching, and simple yoga postures strengthen muscles, increase flexibility in the spine, and reduce stress.
The body heals at its own pace. Mild pain may improve within a few days. If the pain has been present for months or if the muscles are weak, then recovery may take longer.
All Jeena Sikho HiiMS clinics and hospitals offer Ayurvedic therapies and guidance for back pain. The focus here is on lifestyle correction and natural methods that support long-term relief.
