{"id":2377,"date":"2026-06-29T08:34:04","date_gmt":"2026-06-29T08:34:04","guid":{"rendered":"https:\/\/hiims.in\/hospital\/surat\/?p=2377"},"modified":"2026-06-29T11:43:41","modified_gmt":"2026-06-29T11:43:41","slug":"ayurvedic-chyawanprash","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash","title":{"rendered":"Premium Ayurvedic Chyawanprash with Swarna Bhasma: Benefits and Uses"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In today\u2019s fast life, most of us are feeling physically drained, constantly exhausted, and catching seasonal infections way too easily. Chemical supplements might give you a temporary boost, but they never fix your underlying stamina.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are looking for a<\/span> premium <a href=\"https:\/\/store.jeenasikho.com\/products\/gold-kesar-moti-prash-premium-ayurvedic-chyawanprash-energy-strength-daily-vitality-natural-wellness?utm_campaign=product_redirect&amp;utm_medium=website&amp;utm_source=hiims\" target=\"_blank\" rel=\"noopener\"><b>Ayurvedic Chyawanprash<\/b><\/a><span style=\"font-weight: 400;\"> to fight constant tiredness, weakness, and low immunity, Jeena Sikho Gold Kesar Moti Prash is the ultimate pick. Enriched with Swarna Bhasma, Kesar, and a rich blend of dry fruits, this elite health formulation enhances daily vitality, builds core physical strength, and sharpens mental focus naturally. If you are weary of taking chemical multivitamins that simply hide fatigue, switching to this luxury <\/span>Ayurvedic wellness supplement<span style=\"font-weight: 400;\"> can help restore your deep core energy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we will look at how ancient Ayurveda uses royal minerals and ingredients to create a holistic vitality shield and why selecting a premium <\/span><a href=\"https:\/\/hiims.in\/hospital\/sikar\/blog\/gold-kesar-moti-prash-immunity-booster\" target=\"_blank\" rel=\"noopener\"><b>Swarna Bhasma Chyawanprash<\/b><\/a><span style=\"font-weight: 400;\"> is the best choice you can make for your lifelong health.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#What_is_Gold_Kesar_Moti_Prash_What_Makes_It_Unique\" >What is Gold Kesar Moti Prash &amp; What Makes It Unique?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Powerful_Natural_Ingredients_inside_This_Premium_Ayurvedic_Chyawanprash\" >Powerful Natural Ingredients inside This Premium Ayurvedic Chyawanprash<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Swarna_Bhasma_Pure_Gold_Extracts\" >Swarna Bhasma (Pure Gold Extracts)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Kesar_Saffron\" >Kesar (Saffron)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Ashwagandha_Safed_Musli\" >Ashwagandha &amp; Safed Musli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Amla_Giloy_Base\" >Amla &amp; Giloy Base<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Health_Benefits_of_Premium_Gold_Kesar_Moti_Prash\" >Health Benefits of Premium Gold Kesar Moti Prash<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Enhances_Daily_Energy_Vitality\" >Enhances Daily Energy &amp; Vitality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Strengthens_Basic_Immunity\" >Strengthens Basic Immunity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Increases_Muscle_Strength_Endurance\" >Increases Muscle Strength &amp; Endurance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Boosts_Mental_Focus_Clarity\" >Boosts Mental Focus &amp; Clarity<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#What_are_the_Uses_of_Premium_Ayurvedic_Chyawanprash\" >What are the Uses of Premium Ayurvedic Chyawanprash?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#How_to_Use_Correct_Dosage_and_Timing\" >How to Use: Correct Dosage and Timing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#How_to_Buy_Premium_Ayurvedic_Chyawanprash_Online\" >How to Buy Premium Ayurvedic Chyawanprash Online<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/hospital\/surat\/blog\/ayurvedic-chyawanprash\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Gold_Kesar_Moti_Prash_What_Makes_It_Unique\"><\/span><b>What is Gold Kesar Moti Prash &amp; What Makes It Unique?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Gold Kesar Moti Prash<\/b><span style=\"font-weight: 400;\"> is a royal, ultra-premium wellness blend designed specifically to strengthen weak immune systems. It is a high-value health asset for those who do not compromise on their physical and mental vitality.<\/span><\/p>\n<p>The purity and preparation of this premium Ayurvedic Chyawanprash is what make it different from commercially available ones. This blend is produced by Jeena Sikho in small batches. It is processed strictly by time-tested Ayurvedic methods that require immense care, slow cooking and expert handling to retain the maximum potency of its raw ingredients. This premium formulation is also 100% natural and free from harsh chemical additives, binders, and synthetic preservatives, making it extremely safe for long-term daily consumption.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Powerful_Natural_Ingredients_inside_This_Premium_Ayurvedic_Chyawanprash\"><\/span><b>Powerful Natural Ingredients inside This Premium Ayurvedic Chyawanprash<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This <\/span><b>Kesar Chyawanprash<\/b><span style=\"font-weight: 400;\"> is special in its effectiveness due to its rare and luxurious ingredient profile, carefully formulated to heal and rejuvenate the body at a cellular level:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Swarna_Bhasma_Pure_Gold_Extracts\"><\/span><b>Swarna Bhasma (Pure Gold Extracts)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Swarna Bhasma is traditionally highly regarded in Ayurveda as the ultimate Rasayana (cellular rejuvenation). It is a powerful catalyst that directly encourages core tissue strength and is a natural anti-ageing shield.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kesar_Saffron\"><\/span><b>Kesar (Saffron)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The best quality exotic saffron naturally ignites the digestive fire, helps in cleansing blood impurities and greatly enhances skin glow and overall physical vitality.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ashwagandha_Safed_Musli\"><\/span><b>Ashwagandha &amp; Safed Musli<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">These natural adaptogenic roots actively fight the hormones of physical and mental stress, increase muscle stamina and enhance endurance.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Amla_Giloy_Base\"><\/span><b>Amla &amp; Giloy Base<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Packed with natural vitamin C and immunomodulators, this base is rich in antioxidants and helps strengthen your body&#8217;s natural defences.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Premium_Gold_Kesar_Moti_Prash\"><\/span><b>Health Benefits of Premium Gold Kesar Moti Prash<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you include this premium formula in your daily routine, it offers many health benefits to your body and mind. Here are the major <\/span><a href=\"https:\/\/hiims.in\/blog\/chyawanprash-benefits\/\" target=\"_blank\" rel=\"noopener\"><b>Chyawanprash benefits<\/b><\/a><span style=\"font-weight: 400;\"> you will get:\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Enhances_Daily_Energy_Vitality\"><\/span><b>Enhances Daily Energy &amp; Vitality<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It naturally energizes your body cells, helping you maintain a steady energy level from morning until night and eliminating chronic fatigue.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Strengthens_Basic_Immunity\"><\/span><b>Strengthens Basic Immunity<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Increases the activity of white blood cells, thus creating a solid internal armor that protects you from continuous seasonal allergies, long-lasting colds, coughs, and repeated infections.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Increases_Muscle_Strength_Endurance\"><\/span><b>Increases Muscle Strength &amp; Endurance<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Reduces daily fatigue, supports physical endurance, helps muscles &amp; tissues recover faster after workouts, and is great for active people.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Boosts_Mental_Focus_Clarity\"><\/span><b>Boosts Mental Focus &amp; Clarity<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Precious minerals nourish your brain tissues to help reduce daily stress, anxiety, and mental fatigue while boosting clarity.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_Uses_of_Premium_Ayurvedic_Chyawanprash\"><\/span><b>What are the Uses of Premium Ayurvedic Chyawanprash?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This<\/span><b> premium Ayurvedic Chyawanprash<\/b><span style=\"font-weight: 400;\"> is very specialized for specific health situations and conditions:<\/span><\/p>\n<p><b>To Fight Modern Burnout &amp; Stress:<\/b><span style=\"font-weight: 400;\"> It serves as a daily therapeutic tonic for busy corporate working professionals who are regularly exposed to high mental pressure, targeted stress, and deep physical drain.<\/span><\/p>\n<p><b>As a Post-Illness Recovery Supplement:<\/b><span style=\"font-weight: 400;\"> It is also widely used to rebuild lost muscle mass, low blood counts, and tissue strength after recovering from long-term illnesses, surgeries, or severe viral fevers.<\/span><\/p>\n<p><b>Age-Related Rejuvenation (Anti-Ageing):<\/b><span style=\"font-weight: 400;\"> It is very helpful for older adults to naturally maintain joint health, preserve bone density, maintain eyesight, and prevent premature cellular degeneration.<\/span><\/p>\n<p><b>Premium Winter Immunity Shield:<\/b><span style=\"font-weight: 400;\"> During major seasonal changes and cold winter months, it is highly recommended to keep the body warm naturally, improve lung capacity, and clear out deep respiratory congestion.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Use_Correct_Dosage_and_Timing\"><\/span><b>How to Use: Correct Dosage and Timing<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">To ensure your body completely absorbs the heavy herbs, pure gold extracts, and essential nutrients present in this <\/span><b>premium Ayurvedic Chyawanprash,<\/b><span style=\"font-weight: 400;\"> you must follow the correct traditional consumption method:<\/span><\/p>\n<p><b>Recommended Daily Intake:<\/b><span style=\"font-weight: 400;\"> Adults should take 1 teaspoon (approximately 5 to 10 grams) daily.<\/span><\/p>\n<p><b>Best Time to Consume:<\/b><span style=\"font-weight: 400;\"> Ideally, it is consumed early in the morning on an empty stomach to jumpstart your metabolism and energy or right before going to bed to help repair tissues.<\/span><\/p>\n<p><b>The ideal pairing: <\/b><span style=\"font-weight: 400;\">Always take your dose with a warm glass of organic milk. Warm milk is an Anupana (carrier vehicle in Ayurveda) which improves the digestion and deep tissue absorption of the Swarna Bhasma and dense herbs.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Buy_Premium_Ayurvedic_Chyawanprash_Online\"><\/span><b>How to Buy Premium Ayurvedic Chyawanprash Online<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ready to experience peak vitality and long-term health? Buy your jar of <\/span><b>Gold Kesar Moti Prash<\/b><span style=\"font-weight: 400;\"> today. Always buy from verified sources to get the 100% real premium formula. You can easily order your jar from the official<\/span><a href=\"https:\/\/store.jeenasikho.com\/products\/gold-kesar-moti-prash-premium-ayurvedic-chyawanprash-energy-strength-daily-vitality-natural-wellness?utm_campaign=product_redirect&amp;utm_medium=website&amp;utm_source=hiims\" target=\"_blank\" rel=\"noopener\"><b> Jeena Sikho Store<\/b><\/a><span style=\"font-weight: 400;\"> product page online. Just add the product to your cart, fill in your delivery details, and securely check out to get your daily health shield delivered to your doorstep.<\/span><\/p>\n<p><a href=\"https:\/\/store.jeenasikho.com\/products\/gold-kesar-moti-prash-premium-ayurvedic-chyawanprash-energy-strength-daily-vitality-natural-wellness?utm_campaign=product_redirect&amp;utm_medium=website&amp;utm_source=hiims\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2378 size-large aligncenter\" src=\"https:\/\/hiims.in\/hospital\/surat\/wp-content\/uploads\/sites\/11\/2026\/06\/Benefits-of-Gold-Kesar-Moti-Prash-1024x536.jpg\" alt=\"Benefits of Gold Kesar Moti Prashh\" width=\"1024\" height=\"536\" srcset=\"https:\/\/hiims.in\/hospital\/surat\/wp-content\/uploads\/sites\/11\/2026\/06\/Benefits-of-Gold-Kesar-Moti-Prash-1024x536.jpg 1024w, https:\/\/hiims.in\/hospital\/surat\/wp-content\/uploads\/sites\/11\/2026\/06\/Benefits-of-Gold-Kesar-Moti-Prash-300x157.jpg 300w, https:\/\/hiims.in\/hospital\/surat\/wp-content\/uploads\/sites\/11\/2026\/06\/Benefits-of-Gold-Kesar-Moti-Prash-768x402.jpg 768w, https:\/\/hiims.in\/hospital\/surat\/wp-content\/uploads\/sites\/11\/2026\/06\/Benefits-of-Gold-Kesar-Moti-Prash.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Do not let daily fatigue, weak immunity, and constant exhaustion dictate the quality of your life. It is time to take a step away from chemical pills and give your body the authentic and natural care it deserves. Invest in your wellness today and avoid the burden of dealing with illnesses tomorrow.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And if you are living with a chronic health condition and would like an expert, customized lifestyle and diet chart to safely introduce this premium blend into your routine, we are here for you. Jeena Sikho HIIMS VOPD service is an easy way to connect to online video consultations with expert doctors from your home for a personalized recovery plan.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1. Who can safely consume Gold Kesar Moti Prash daily?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It is ideal for adults of all ages looking to recover from chronic fatigue, build physical stamina, and protect their daily immunity naturally.<\/span><\/p>\n<p><b> Q2. What makes a Swarna Bhasma Chyawanprash better than ordinary commercial options?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Pure gold extracts act as a powerful catalyst that deeply rejuvenates cells, multiplying energy levels and anti-aging benefits far beyond basic herbal paste blends.<\/span><\/p>\n<p><b> Q3. Does this premium formulation contain any artificial additives or chemicals?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No, it is clinically tested, prepared using slow-cooked traditional methods, and contains absolutely zero harsh chemical binders or synthetic preservatives.<\/span><\/p>\n<p><b> Q4. How long does it take to experience visible health changes after starting this blend?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When consumed consistently every morning with warm milk, most individuals notice a significant boost in physical endurance and reduced tiredness within 2 to 3 weeks.<\/span><\/p>\n<p><b> Q5. Can I speak to a doctor online to understand my body type before buying it?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes, you can instantly book a digital check-up and get expert wellness guidance from senior doctors using the HIIMS VOPD online consultation platform.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s fast life, most of us are feeling physically drained, constantly exhausted, and catching seasonal infections way too easily. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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