{"id":2299,"date":"2026-06-05T09:25:43","date_gmt":"2026-06-05T09:25:43","guid":{"rendered":"https:\/\/hiims.in\/hospital\/new-delhi-multan-nagar\/?p=2299"},"modified":"2026-06-05T09:25:43","modified_gmt":"2026-06-05T09:25:43","slug":"janu-basti-for-knee-pain","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/new-delhi-multan-nagar\/blog\/janu-basti-for-knee-pain","title":{"rendered":"Janu Basti for Knee Pain: What Happens During the Treatment?"},"content":{"rendered":"

It is very common for knees to ache, and as age progresses and joints get subjected to stress for years, it could become an issue that will impact you. Initially, it might be a small problem, but slowly, it will make its way into your daily life, making even normal activities such as walking seem strenuous.<\/span><\/p>\n

The ancient practice of Ayurveda provides treatment for the same, which is known as Janu Basti. <\/span>\u00a0I<\/b>t is a simple therapy where warm herbal oil is held over the knee joint for a fixed duration. While the idea sounds basic, the actual procedure follows a proper method.<\/span><\/p>\n

In this blog, you will understand how <\/span>Janu Basti for knee pain <\/b><\/a>is done step by step, what you may feel during the session, and what kind of changes or experiences people usually notice.<\/span><\/p>\n

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