{"id":2314,"date":"2026-10-13T06:48:50","date_gmt":"2026-10-13T06:48:50","guid":{"rendered":"https:\/\/hiims.in\/hospital\/nepal\/?p=2314"},"modified":"2026-10-13T06:48:50","modified_gmt":"2026-10-13T06:48:50","slug":"jeena-sikho-hiims-nepal-heart-care","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care","title":{"rendered":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u091c\u093e\u0928\u0941\u0939\u094b\u0938\u094d"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942 \u092a\u094d\u0930\u093e\u092f\u0903 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u092c\u0922\u094d\u0926\u0948 \u091c\u093e\u0928\u094d\u091b\u0928\u094d\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0924\u0928\u093e\u0935 \u0930 \u0926\u0948\u0928\u093f\u0915 \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0932\u093e\u0908 \u0915\u0941\u0928\u0948 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0939\u0938\u0941\u0938 \u0939\u0941\u0928\u0941\u0905\u0918\u093f \u0928\u0948 \u0935\u0930\u094d\u0937\u094c\u0901\u0938\u092e\u094d\u092e \u091a\u0941\u092a\u091a\u093e\u092a \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0905\u0938\u0930 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8843246\/\" target=\"_blank\" rel=\"noopener\"><b>\u0928\u0947\u092a\u093e\u0932\u0915\u094b \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0924\u0925\u094d\u092f\u093e\u0919\u094d\u0915\u0915\u094b \u0905\u0927\u094d\u092f\u092f\u0928\u0932\u0947<\/b><\/a><span style=\"font-weight: 400;\"> \u090f\u0909\u091f\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0941\u0930\u093e \u092a\u0924\u094d\u0924\u093e \u0932\u0917\u093e\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092d\u090f\u0915\u093e \u092e\u093e\u0928\u093f\u0938\u0939\u0930\u0942\u092e\u0927\u094d\u092f\u0947 \u0915\u0947\u0935\u0932 \u0968\u0966% \u0932\u093e\u0908 \u092e\u093e\u0924\u094d\u0930 \u0906\u092b\u0942\u0932\u093e\u0908 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092d\u090f\u0915\u094b \u0925\u093e\u0939\u093e \u0925\u093f\u092f\u094b\u0964 \u0924\u094d\u092f\u0938\u092e\u0927\u094d\u092f\u0947 \u092a\u0928\u093f \u0915\u0947\u0935\u0932 \u0969.\u096e% \u092e\u093e\u0928\u093f\u0938\u0915\u094b \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0909\u091a\u093f\u0924 \u0930\u0942\u092a\u092e\u093e \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923\u092e\u093e \u0925\u093f\u092f\u094b\u0964 \u092f\u0938\u0915\u094b \u0905\u0930\u094d\u0925 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092d\u090f\u0915\u093e \u0927\u0947\u0930\u0948\u091c\u0938\u094b \u092e\u093e\u0928\u093f\u0938\u0932\u093e\u0908 \u0906\u092b\u0942\u0932\u093e\u0908 \u092f\u094b \u0938\u092e\u0938\u094d\u092f\u093e \u091b \u092d\u0928\u094d\u0928\u0947 \u0925\u093e\u0939\u0948 \u091b\u0948\u0928, \u0924\u094d\u092f\u0938\u0932\u093e\u0908 \u0930\u093e\u092e\u094d\u0930\u094b\u0938\u0901\u0917 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928\u0941 \u0924 \u091d\u0928\u094d \u091f\u093e\u0922\u093e\u0915\u094b \u0915\u0941\u0930\u093e \u0939\u094b\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923\u0932\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0941\u091f\u0941\u0915\u094b \u091c\u093e\u0901\u091a \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0941\u0928\u094d\u091b\u0964 \u092f\u0926\u093f \u0924\u092a\u093e\u0908\u0902 \u092d\u0930\u092a\u0930\u094d\u0926\u094b \u0930 \u0928\u093f\u092f\u092e\u093f\u0924 <\/span><b>\u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939<\/b><span style=\"font-weight: 400;\"> \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b \u092d\u0928\u0947, Jeena Sikho HiiMS Nepal \u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u092e\u0941\u091f\u0941\u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0915\u094d\u0937\u092c\u093e\u091f \u0939\u0947\u0930\u091a\u093e\u0939 \u0917\u0930\u094d\u0928\u0947 \u0938\u092e\u0928\u094d\u0935\u093f\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u094d\u091b\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B8%E0%A4%AE%E0%A5%8D%E0%A4%AC%E0%A4%A8%E0%A5%8D%E0%A4%A7%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%B9%E0%A4%B0%E0%A5%82%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%AE%E0%A5%88_%E0%A4%A5%E0%A4%BE%E0%A4%B9%E0%A4%BE_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%B9%E0%A5%81%E0%A4%81%E0%A4%A6%E0%A5%88%E0%A4%A8\" >\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942\u0915\u094b \u0938\u0941\u0930\u0941\u092e\u0948 \u0925\u093e\u0939\u093e \u0915\u093f\u0928 \u0939\u0941\u0901\u0926\u0948\u0928?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B8%E0%A4%AE%E0%A5%8D%E0%A4%AC%E0%A4%A8%E0%A5%8D%E0%A4%A7%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%B9%E0%A4%B0%E0%A5%82\" >\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%AA%E0%A4%B0%E0%A4%AE%E0%A5%8D%E0%A4%AA%E0%A4%B0%E0%A4%BE%E0%A4%97%E0%A4%A4_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%AF%E0%A4%B8%E0%A4%B2%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%9B_%E0%A4%B0_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%81_%E0%A4%B8%E0%A5%80%E0%A4%AE%E0%A4%BF%E0%A4%A4_%E0%A4%B9%E0%A5%81%E0%A4%A8%E0%A5%8D%E0%A4%9B\" >\u092a\u0930\u092e\u094d\u092a\u0930\u093e\u0917\u0924 \u092e\u0941\u091f\u0941\u0915\u094b \u0909\u092a\u091a\u093e\u0930: \u092f\u0938\u0932\u0947 \u0915\u0947 \u0917\u0930\u094d\u091b \u0930 \u0915\u0939\u093e\u0901 \u0938\u0940\u092e\u093f\u0924 \u0939\u0941\u0928\u094d\u091b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%AF%E0%A4%B8%E0%A4%B2%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A5%81%E0%A4%B0%E0%A4%BE%E0%A4%AE%E0%A4%BE_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%A6%E0%A4%BF%E0%A4%A8%E0%A5%8D%E0%A4%9B\" >\u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930: \u092f\u0938\u0932\u0947 \u0915\u0947 \u0915\u0941\u0930\u093e\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u094d\u091b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#Jeena_Sikho_HiiMS_Nepal_%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A4%BF%E0%A4%A8%E0%A5%87_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81_%E0%A4%85%E0%A4%B8%E0%A5%8D%E0%A4%AA%E0%A4%A4%E0%A4%BE%E0%A4%B2\" >Jeena Sikho HiiMS Nepal: \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092e\u0941\u091f\u0941 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#1_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%AC%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%80_Hriday_Basti\" >1. \u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 (Hriday Basti)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#2_%E0%A4%AA%E0%A4%82%E0%A4%9A%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%AE\" >2. \u092a\u0902\u091a\u0915\u0930\u094d\u092e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#3_pH-%E0%A4%B8%E0%A4%A8%E0%A5%8D%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%BF%E0%A4%A4_%E0%A4%86%E0%A4%B9%E0%A4%BE%E0%A4%B0\" >3. pH-\u0938\u0928\u094d\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#4_%E0%A4%9C%E0%A4%A1%E0%A5%80%E0%A4%AC%E0%A5%81%E0%A4%9F%E0%A5%80%E0%A4%AC%E0%A4%BE%E0%A4%9F_%E0%A4%B8%E0%A4%B9%E0%A4%AF%E0%A5%8B%E0%A4%97\" >4. \u091c\u0921\u0940\u092c\u0941\u091f\u0940\u092c\u093e\u091f \u0938\u0939\u092f\u094b\u0917<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#5_%E0%A4%AE%E0%A4%A8_%E0%A4%B0_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0\" >5. \u092e\u0928 \u0930 \u0936\u0930\u0940\u0930\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0941\u0927\u093e\u0930<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%A6%E0%A5%88%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%AC%E0%A4%BE%E0%A4%A8%E0%A5%80%E0%A4%B9%E0%A4%B0%E0%A5%82\" >\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0941\u091f\u0941\u0915\u093e \u0932\u093e\u0917\u093f \u0926\u0948\u0928\u093f\u0915 \u092c\u093e\u0928\u0940\u0939\u0930\u0942<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A4%83_%E0%A4%B8%E0%A5%8B%E0%A4%A7%E0%A4%BF%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8%E0%A4%B9%E0%A4%B0%E0%A5%82_FAQs\" >\u092a\u094d\u0930\u093e\u092f\u0903 \u0938\u094b\u0927\u093f\u0928\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u0939\u0930\u0942 (FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#1_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%B5%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%9A%E0%A5%87%E0%A4%A4%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A5%80%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%B9%E0%A4%B0%E0%A5%82_%E0%A4%95%E0%A5%87_%E0%A4%B9%E0%A5%81%E0%A4%A8%E0%A5%8D\" >1. \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940 \u091a\u0947\u0924\u093e\u0935\u0928\u0940\u0915\u093e \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942 \u0915\u0947 \u0939\u0941\u0928\u094d?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#2_%E0%A4%95%E0%A5%87_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%B2%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE%E0%A4%AA%E0%A4%A8_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%AE%E0%A4%A6%E0%A5%8D%E0%A4%A6%E0%A4%A4_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%9B\" >2. \u0915\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0932\u0947 \u092e\u0941\u091f\u0941\u0930\u094b\u0917 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#3_%E0%A4%95%E0%A5%87_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%AC%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%80_%E0%A4%B8%E0%A4%AC%E0%A5%88_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97%E0%A5%80%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BF%E0%A4%A4_%E0%A4%9B\" >3. \u0915\u0947 \u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 \u0938\u092c\u0948 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0940\u0915\u093e \u0932\u093e\u0917\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u091b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#4_%E0%A4%95%E0%A5%87_%E0%A4%AE_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%94%E0%A4%B7%E0%A4%A7%E0%A4%BF%E0%A4%B8%E0%A4%81%E0%A4%97%E0%A5%88_%E0%A4%85%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A5%81%E0%A4%A8_%E0%A4%9C%E0%A4%A1%E0%A5%80%E0%A4%AC%E0%A5%81%E0%A4%9F%E0%A5%80_%E0%A4%B2%E0%A4%BF%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%9B%E0%A5%81\" >4. \u0915\u0947 \u092e \u092e\u0941\u091f\u0941\u0915\u094b \u0914\u0937\u0927\u093f\u0938\u0901\u0917\u0948 \u0905\u0930\u094d\u091c\u0941\u0928 \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0932\u093f\u0928 \u0938\u0915\u094d\u091b\u0941?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\/#5_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%B9%E0%A5%87%E0%A4%B0%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_Jeena_Sikho_HiiMS_Nepal_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%AB%E0%A4%B0%E0%A4%95_%E0%A4%9B\" >5. \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939\u0915\u093e \u0932\u093e\u0917\u093f Jeena Sikho HiiMS Nepal \u0915\u093f\u0928 \u092b\u0930\u0915 \u091b?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B8%E0%A4%AE%E0%A5%8D%E0%A4%AC%E0%A4%A8%E0%A5%8D%E0%A4%A7%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%B9%E0%A4%B0%E0%A5%82%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%AE%E0%A5%88_%E0%A4%A5%E0%A4%BE%E0%A4%B9%E0%A4%BE_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%B9%E0%A5%81%E0%A4%81%E0%A4%A6%E0%A5%88%E0%A4%A8\"><\/span><b>\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942\u0915\u094b \u0938\u0941\u0930\u0941\u092e\u0948 \u0925\u093e\u0939\u093e \u0915\u093f\u0928 \u0939\u0941\u0901\u0926\u0948\u0928?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u094b \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940 \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u092a\u094d\u0930\u093e\u092f\u0903 \u0926\u0941\u0916\u093e\u0907 \u0939\u0941\u0901\u0926\u0948\u0928\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0930 \u0909\u091a\u094d\u091a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0915\u0941\u0928\u0948 \u091a\u0947\u0924\u093e\u0935\u0928\u0940\u0915\u093e \u0932\u0915\u094d\u0937\u0923 \u0928\u0926\u0947\u0916\u093e\u0908 \u0935\u0930\u094d\u0937\u094c\u0901\u0938\u092e\u094d\u092e \u0936\u0930\u0940\u0930\u092d\u093f\u0924\u094d\u0930 \u0930\u0939\u0928 \u0938\u0915\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u0915\u093e \u0915\u0947\u0939\u0940 \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u092a\u0928\u093f \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093e\u0909\u0901\u091b\u0928\u094d\u0964 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0917\u0930\u094d\u0928\u0947, \u092e\u0926\u093f\u0930\u093e \u092a\u093f\u0909\u0928\u0947, \u0932\u093e\u092e\u094b \u0938\u092e\u092f\u0938\u092e\u094d\u092e \u092c\u0938\u0947\u0930 \u0915\u093e\u092e \u0917\u0930\u094d\u0928\u0947 \u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u0917\u0930\u094d\u0928\u0947 \u092c\u093e\u0928\u0940\u0932\u0947 \u092e\u0941\u091f\u0941\u092e\u093e \u0925\u092a \u0926\u092c\u093e\u092c \u092a\u093e\u0930\u094d\u091b\u0928\u094d\u0964 \u092f\u0938\u092c\u093e\u0939\u0947\u0915, \u0927\u0947\u0930\u0948 \u092e\u093e\u0928\u093f\u0938\u0932\u0947 \u0906\u092b\u094d\u0928\u094b \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0901\u0926\u0948\u0928\u0928\u094d, \u091c\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u0938\u094d\u092f\u093e \u0917\u092e\u094d\u092d\u0940\u0930 \u0928\u092d\u090f\u0938\u092e\u094d\u092e \u0932\u0941\u0915\u0947\u0930\u0948 \u0930\u0939\u0928\u094d\u091b\u0964 \u0924\u094d\u092f\u0938\u0948\u0932\u0947 <\/span><a href=\"https:\/\/hiims.in\/hospital\/nepal\/heart-management\" target=\"_blank\" rel=\"noopener\"><b>\u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u094b \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928<\/b> <\/a><span style=\"font-weight: 400;\">\u0909\u092a\u091a\u093e\u0930\u092c\u093e\u091f \u092e\u093e\u0924\u094d\u0930 \u0939\u094b\u0907\u0928, \u0938\u092e\u0938\u094d\u092f\u093e\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930 \u0938\u091a\u0947\u0924\u0928\u093e\u092c\u093e\u091f \u0938\u0941\u0930\u0941 \u0939\u0941\u0928\u0941\u092a\u0930\u094d\u091b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0924\u092a\u093e\u0908\u0902\u0915\u094b \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u092c\u093e\u0930\u0947 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u0928? \u0906\u091c\u0948 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u0941\u091f\u0941\u0915\u094b \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Book Your Heart Checkup Today\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B8%E0%A4%AE%E0%A5%8D%E0%A4%AC%E0%A4%A8%E0%A5%8D%E0%A4%A7%E0%A5%80_%E0%A4%B8%E0%A4%AE%E0%A4%B8%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%B9%E0%A4%B0%E0%A5%82\"><\/span><b>\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2317 size-full\" src=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938.png\" alt=\"\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938.png 1200w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938-300x157.png 300w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938-1024x536.png 1024w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u091b\u093e\u0924\u0940\u092e\u093e-\u0905\u0938\u0939\u091c-\u092e\u0939\u0938\u0941\u0938-768x402.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0947\u0939\u0940 \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942\u0932\u093e\u0908 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0925\u0915\u093e\u0928 \u0938\u092e\u094d\u091d\u093f\u0928\u0947 \u092d\u090f\u0915\u093e\u0932\u0947 \u0938\u091c\u093f\u0932\u0948 \u092c\u0947\u0935\u093e\u0938\u094d\u0924\u093e \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u094d\u091b\u0964 \u092f\u0940 \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u0941\u0939\u094b\u0938\u094d\u2014<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0917\u0930\u094d\u0926\u093e \u092a\u0928\u093f \u0938\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0917\u093e\u0939\u094d\u0930\u094b \u0939\u0941\u0928\u0941<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091b\u093e\u0924\u0940\u092e\u093e \u0905\u0938\u0939\u091c \u092e\u0939\u0938\u0941\u0938 \u0939\u0941\u0928\u0941 \u0935\u093e \u091b\u093e\u0924\u0940 \u0915\u0938\u093f\u090f\u0915\u094b \u091c\u0938\u094d\u0924\u094b \u0939\u0941\u0928\u0941<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0941\u0938 \u0939\u0941\u0928\u0941<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0916\u0941\u091f\u094d\u091f\u093e \u0935\u093e \u092a\u0948\u0924\u093e\u0932\u093e \u0938\u0941\u0928\u094d\u0928\u093f\u0928\u0941<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092e\u0941\u091f\u0941\u0915\u094b \u0927\u0921\u094d\u0915\u0928 \u091b\u093f\u091f\u094b \u0939\u0941\u0928\u0941 \u0935\u093e \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a\u092e\u093e \u0927\u0921\u094d\u0915\u093f\u0928\u0941<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u091a\u093e\u0928\u0915 \u091a\u0915\u094d\u0915\u0930 \u0932\u093e\u0917\u094d\u0928\u0941<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0927\u0947\u0930\u0948 \u092e\u093e\u0928\u093f\u0938\u0932\u0947 \u092f\u0940 \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942\u0932\u093e\u0908 \u0924\u0928\u093e\u0935 \u0935\u093e \u0916\u0930\u093e\u092c \u0926\u093f\u0928\u0915\u094b \u0905\u0938\u0930 \u0938\u092e\u094d\u091d\u0947\u0930 \u092c\u0947\u0935\u093e\u0938\u094d\u0924\u093e \u0917\u0930\u094d\u091b\u0928\u094d\u0964 \u092f\u0926\u093f \u092f\u0940\u092e\u0927\u094d\u092f\u0947 \u0915\u0941\u0928\u0948 \u0932\u0915\u094d\u0937\u0923 \u092c\u093e\u0930\u092e\u094d\u092c\u093e\u0930 \u0926\u0947\u0916\u093f\u0928\u094d\u091b \u092d\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0928\u0941 \u0909\u091a\u093f\u0924 \u0939\u0941\u0928\u094d\u091b\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A4%B0%E0%A4%AE%E0%A5%8D%E0%A4%AA%E0%A4%B0%E0%A4%BE%E0%A4%97%E0%A4%A4_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%AF%E0%A4%B8%E0%A4%B2%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%9B_%E0%A4%B0_%E0%A4%95%E0%A4%B9%E0%A4%BE%E0%A4%81_%E0%A4%B8%E0%A5%80%E0%A4%AE%E0%A4%BF%E0%A4%A4_%E0%A4%B9%E0%A5%81%E0%A4%A8%E0%A5%8D%E0%A4%9B\"><\/span><b>\u092a\u0930\u092e\u094d\u092a\u0930\u093e\u0917\u0924 \u092e\u0941\u091f\u0941\u0915\u094b \u0909\u092a\u091a\u093e\u0930: \u092f\u0938\u0932\u0947 \u0915\u0947 \u0917\u0930\u094d\u091b \u0930 \u0915\u0939\u093e\u0901 \u0938\u0940\u092e\u093f\u0924 \u0939\u0941\u0928\u094d\u091b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0906\u0927\u0941\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u0932\u0947 <\/span><b>\u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939<\/b><span style=\"font-weight: 400;\"> \u092e\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0916\u0947\u0932\u094d\u091b\u0964 \u0914\u0937\u0927\u093f\u0932\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923 \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u091b\u0928\u094d, \u0930 \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0924\u0924\u094d\u0915\u093e\u0932 \u0909\u092a\u091a\u093e\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u0930\u094d\u0926\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0939\u0930\u0942 \u092a\u0928\u093f \u0909\u092a\u0932\u092c\u094d\u0927 \u091b\u0928\u094d\u0964 \u092f\u0940 \u0909\u092a\u091a\u093e\u0930\u0939\u0930\u0942\u0932\u0947 \u091c\u0940\u0935\u0928 \u092c\u091a\u093e\u0909\u0901\u091b\u0928\u094d \u0930 \u0924\u093f\u0928\u0932\u093e\u0908 \u0915\u0939\u093f\u0932\u094d\u092f\u0948 \u092c\u0947\u0935\u093e\u0938\u094d\u0924\u093e \u0917\u0930\u094d\u0928\u0941 \u0939\u0941\u0901\u0926\u0948\u0928\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0924\u0930 \u0914\u0937\u0927\u093f\u0932\u0947 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a\u092e\u093e \u091c\u094b\u0916\u093f\u092e\u0915\u093e \u0915\u093e\u0930\u0923\u0939\u0930\u0942\u0932\u093e\u0908 \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923 \u0917\u0930\u094d\u091b\u0928\u094d; \u0924\u093f\u0928\u0932\u0947 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u093e \u0905\u0928\u094d\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0915\u093e\u0930\u0923\u0939\u0930\u0942\u0932\u093e\u0908 \u0938\u0927\u0948\u0901 \u0938\u092e\u094d\u092c\u094b\u0927\u0928 \u0917\u0930\u094d\u0926\u0948\u0928\u0928\u094d\u0964 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u0916\u093e\u0928\u092a\u093e\u0928, \u0924\u0928\u093e\u0935\u0915\u094b \u0938\u094d\u0924\u0930 \u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0915\u093e \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u092a\u0928\u093f \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0905\u0938\u0930 \u0917\u0930\u094d\u091b\u0928\u094d, \u0930 \u0914\u0937\u0927\u093f\u0932\u0947 \u092e\u093e\u0924\u094d\u0930 \u092f\u0940 \u0938\u092c\u0948 \u092a\u0915\u094d\u0937\u0932\u093e\u0908 \u0938\u092e\u094d\u092c\u094b\u0927\u0928 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u0926\u0948\u0928\u0928\u094d\u0964 \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u0927\u0947\u0930\u0948 \u092e\u093e\u0928\u093f\u0938 \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u091a\u093e\u0930\u0938\u0901\u0917\u0948 \u092f\u0940 \u092a\u0915\u094d\u0937\u0939\u0930\u0942\u092e\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0939\u092f\u094b\u0917 \u092a\u0928\u093f \u0916\u094b\u091c\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0_%E0%A4%AF%E0%A4%B8%E0%A4%B2%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A5%81%E0%A4%B0%E0%A4%BE%E0%A4%AE%E0%A4%BE_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%A6%E0%A4%BF%E0%A4%A8%E0%A5%8D%E0%A4%9B\"><\/span><b>\u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930: \u092f\u0938\u0932\u0947 \u0915\u0947 \u0915\u0941\u0930\u093e\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u094d\u091b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0932\u0947 \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0915\u0947\u0935\u0932 \u0930\u0917\u0924 \u092a\u092e\u094d\u092a \u0917\u0930\u094d\u0928\u0947 \u0905\u0919\u094d\u0917\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u092e\u093e\u0924\u094d\u0930 \u0939\u0947\u0930\u094d\u0926\u0948\u0928, \u092c\u0930\u0941 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0930 \u0938\u094d\u0928\u093e\u092f\u0941 \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0938\u0939\u093f\u0924 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930\u0938\u0901\u0917 \u091c\u094b\u0921\u093f\u090f\u0915\u094b \u0905\u0919\u094d\u0917\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u0939\u0947\u0930\u094d\u091b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u092e\u091c\u094b\u0930 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f (\u091c\u0938\u0932\u093e\u0908 \u0915\u092e\u091c\u094b\u0930 \u0905\u0917\u094d\u0928\u093f \u092d\u0928\u093f\u0928\u094d\u091b) \u0930 \u0935\u093e\u0924 \u0924\u0925\u093e \u092a\u093f\u0924\u094d\u0924\u0915\u094b \u0905\u0938\u0928\u094d\u0924\u0941\u0932\u0928\u0932\u0947 \u0938\u092e\u092f\u0938\u0901\u0917\u0948 \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0932\u093e\u0908 \u0905\u0938\u0930 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0964 \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u092e\u0941\u091f\u0941\u0915\u094b \u0909\u092a\u091a\u093e\u0930\u092e\u093e \u092e\u093e\u0924\u094d\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u0941\u0915\u094b \u0938\u091f\u094d\u091f\u093e <\/span><b>\u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/b><span style=\"font-weight: 400;\"> \u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0916\u093e\u0928\u092a\u093e\u0928, \u0924\u0928\u093e\u0935\u0915\u094b \u0938\u094d\u0924\u0930 \u0930 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e\u0932\u093e\u0908 \u092a\u0928\u093f \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u094d\u091b\u0964 \u092f\u0938\u0915\u093e \u0938\u093e\u0925\u0948, \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f\u0932\u0947 \u0935\u093f\u0936\u0947\u0937 \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0939\u0930\u0942 \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u093f\u0928\u094d\u091b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u093f\u0936\u0947\u0937\u0917\u0930\u0940 \u0924\u092a\u093e\u0908\u0902\u0932\u093e\u0908 \u092a\u0939\u093f\u0932\u094d\u092f\u0948 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u094b \u0928\u093f\u0926\u093e\u0928 \u092d\u0907\u0938\u0915\u0947\u0915\u094b \u091b \u092d\u0928\u0947, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0932\u093e\u0908 \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u091a\u093e\u0930\u0938\u0901\u0917\u0948 \u0938\u0939\u092f\u094b\u0917\u0940 \u092a\u0926\u094d\u0927\u0924\u093f\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u0905\u092a\u0928\u093e\u0909\u0928\u0941 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0941\u0928\u094d\u091b\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Jeena_Sikho_HiiMS_Nepal_%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A4%BF%E0%A4%A8%E0%A5%87_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81_%E0%A4%85%E0%A4%B8%E0%A5%8D%E0%A4%AA%E0%A4%A4%E0%A4%BE%E0%A4%B2\"><\/span><b>Jeena Sikho HiiMS Nepal: \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092e\u0941\u091f\u0941 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS \u090f\u0909\u091f\u093e \u090f\u0915\u0940\u0915\u0943\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0939\u094b, \u091c\u0939\u093e\u0901 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0939\u094b\u092e\u093f\u092f\u094b\u092a\u094d\u092f\u093e\u0925\u0940, \u092f\u0941\u0928\u093e\u0928\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0932\u093e\u0908 \u090f\u0909\u091f\u0948 \u091b\u093e\u0928\u093e\u092e\u0941\u0928\u093f \u0938\u092e\u0947\u091f\u093f\u090f\u0915\u094b \u091b\u0964 \u092f\u0938 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0932\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f \u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938\u092e\u093e\u0930\u094d\u092b\u0924 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u093e \u092e\u0942\u0932 \u0915\u093e\u0930\u0923\u0939\u0930\u0942\u0915\u094b \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u094d\u091b\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0924\u092a\u093e\u0908\u0902 <\/span><a href=\"https:\/\/hiims.in\/blog\/top-5-ayurvedic-hospitals-for-heart-disease\/\" target=\"_blank\" rel=\"noopener\"><b>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092e\u0941\u091f\u0941 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/b><\/a><span style=\"font-weight: 400;\"> \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b \u092d\u0928\u0947, \u092f\u0939\u093e\u0901 \u0915\u0938\u094d\u0924\u094b \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0909\u092a\u0932\u092c\u094d\u0927 \u091b \u092d\u0928\u094d\u0928\u0947 \u0915\u0941\u0930\u093e \u092c\u0941\u091d\u094d\u0928\u0941 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0941\u0928\u094d\u091b\u0964 HiiMS \u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939\u0915\u093e \u0932\u093e\u0917\u093f \u0928\u093f\u092e\u094d\u0928 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0939\u0930\u0942 \u0905\u092a\u0928\u093e\u0907\u0928\u094d\u091b\u0928\u094d:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2316 size-full\" src=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e.png\" alt=\"Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e.png 1200w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e-300x157.png 300w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e-1024x536.png 1024w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/Jeena-Sikho-HiiMS-Nepal-\u092e\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u092e\u0941\u091f\u0941-\u0939\u0947\u0930\u091a\u093e\u0939-\u0924\u0925\u093e-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0938\u0947\u0935\u093e-768x402.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%AC%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%80_Hriday_Basti\"><\/span><b>1. \u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 (Hriday Basti)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u094b \u090f\u0909\u091f\u093e \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f \u0939\u094b, \u091c\u0938\u092e\u093e \u091b\u093e\u0924\u0940\u092e\u093e\u0925\u093f \u0928\u094d\u092f\u093e\u0928\u094b \u0914\u0937\u0927\u0940\u092f \u0924\u0947\u0932 \u0930\u093e\u0916\u093f\u0928\u094d\u091b\u0964 \u0924\u0947\u0932\u0932\u093e\u0908 \u090f\u0909\u091f\u0948 \u0920\u093e\u0909\u0901\u092e\u093e \u0930\u093e\u0916\u094d\u0928 \u091b\u093e\u0924\u0940\u092e\u093e\u0925\u093f \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u092e\u093f\u0938\u093e\u090f\u0930 \u092c\u0928\u093e\u0907\u090f\u0915\u094b \u092a\u0940\u0920\u094b\u0915\u094b \u0918\u0947\u0930\u093e \u0930\u093e\u0916\u093f\u0928\u094d\u091b\u0964 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f\u0938\u092e\u094d\u092e \u0924\u0947\u0932 \u0924\u094d\u092f\u0939\u0940\u0901 \u0930\u093e\u0916\u093f\u0928\u094d\u091b, \u091c\u0938\u0932\u0947 \u0917\u0930\u094d\u0926\u093e \u0924\u094d\u092f\u0938\u0915\u094b \u0928\u094d\u092f\u093e\u0928\u094b\u092a\u0928 \u092e\u0941\u091f\u0941\u0915\u094b \u0935\u0930\u093f\u092a\u0930\u093f\u0915\u094b \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u092a\u0941\u0917\u094d\u091b\u0964 \u092a\u0930\u092e\u094d\u092a\u0930\u093e\u0917\u0924 \u0930\u0942\u092a\u092e\u093e \u092f\u094b \u0909\u092a\u091a\u093e\u0930 \u0930\u0915\u094d\u0924\u0938\u091e\u094d\u091a\u093e\u0930 \u0938\u0941\u0927\u093e\u0930 \u0917\u0930\u094d\u0928, \u091b\u093e\u0924\u0940 \u0915\u0938\u093f\u090f\u0915\u094b \u092e\u0939\u0938\u0941\u0938 \u0915\u092e \u0917\u0930\u094d\u0928 \u0930 \u092e\u0941\u091f\u0941\u092e\u093e\u0925\u093f\u0915\u094b \u0924\u0928\u093e\u0935 \u0936\u093e\u0928\u094d\u0924 \u092a\u093e\u0930\u094d\u0928 \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u093f\u0928\u094d\u091b\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E0%A4%AA%E0%A4%82%E0%A4%9A%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%AE\"><\/span><b>2. \u092a\u0902\u091a\u0915\u0930\u094d\u092e<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0936\u0941\u0926\u094d\u0927\u0940\u0915\u0930\u0923 \u0909\u092a\u091a\u093e\u0930\u0939\u0930\u0942\u0915\u094b \u0938\u092e\u0942\u0939 \u0939\u094b\u0964 HiiMS \u092e\u093e \u0905\u0928\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0939\u0930\u0942\u0938\u0901\u0917\u0948 \u092f\u0938\u0932\u093e\u0908 \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939\u0915\u094b \u0906\u0927\u093e\u0930\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u093f\u0928\u094d\u091b\u0964 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e\u0915\u093e \u0906\u0927\u093e\u0930\u092e\u093e \u0915\u0941\u0928 \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0941\u0928\u094d\u091b \u092d\u0928\u094d\u0928\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0932\u0947 \u0917\u0930\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_pH-%E0%A4%B8%E0%A4%A8%E0%A5%8D%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%BF%E0%A4%A4_%E0%A4%86%E0%A4%B9%E0%A4%BE%E0%A4%B0\"><\/span><b>3. pH-\u0938\u0928\u094d\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u094b \u0924\u093e\u091c\u093e \u092b\u0932\u092b\u0942\u0932, \u0915\u093e\u0901\u091a\u094b \u0924\u0930\u0915\u093e\u0930\u0940 \u0930 \u0915\u092e \u092a\u094d\u0930\u0936\u094b\u0927\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u0939\u0930\u0942 \u0938\u092e\u093e\u0935\u0947\u0936 \u0917\u0930\u093f\u090f\u0915\u094b \u0938\u0930\u0932 \u0924\u0925\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e \u0939\u094b\u0964 \u092f\u0938\u0932\u093e\u0908 \u0905\u0928\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0939\u0930\u0942\u0938\u0901\u0917\u0948 \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f\u0932\u0947 \u0924\u092f\u093e\u0930 \u0917\u0930\u093f\u0928\u094d\u091b\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u093f\u0930\u093e\u092e\u0940\u0915\u094b \u0936\u0930\u0940\u0930 \u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e\u0905\u0928\u0941\u0938\u093e\u0930 \u091b\u0941\u091f\u094d\u091f\u0948 \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0907\u0928\u094d\u091b; \u0938\u092c\u0948\u0915\u093e \u0932\u093e\u0917\u093f \u090f\u0909\u091f\u0948 \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u0905\u092a\u0928\u093e\u0907\u0901\u0926\u0948\u0928\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%E0%A4%9C%E0%A4%A1%E0%A5%80%E0%A4%AC%E0%A5%81%E0%A4%9F%E0%A5%80%E0%A4%AC%E0%A4%BE%E0%A4%9F_%E0%A4%B8%E0%A4%B9%E0%A4%AF%E0%A5%8B%E0%A4%97\"><\/span><b>4. \u091c\u0921\u0940\u092c\u0941\u091f\u0940\u092c\u093e\u091f \u0938\u0939\u092f\u094b\u0917<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0930\u094d\u091c\u0941\u0928, \u0905\u0936\u094d\u0935\u0917\u0928\u094d\u0927\u093e, \u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940, \u0917\u094b\u0915\u094d\u0937\u0941\u0930 \u0930 \u0932\u0938\u0941\u0928\u091c\u0938\u094d\u0924\u093e \u091c\u0921\u0940\u092c\u0941\u091f\u0940\u0939\u0930\u0942 \u092e\u0941\u091f\u0941 \u0930 \u0930\u0915\u094d\u0924\u0938\u091e\u094d\u091a\u093e\u0930\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u092a\u0930\u092e\u094d\u092a\u0930\u093e\u0917\u0924 \u0930\u0942\u092a\u092e\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u093f\u0928\u094d\u091b\u0928\u094d\u0964 \u092f\u0940 \u091c\u0921\u0940\u092c\u0941\u091f\u0940\u0939\u0930\u0942 \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e\u0915\u094b \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0941\u0928 \u0938\u0915\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0938\u0915\u094b \u090f\u0909\u091f\u093e \u0930\u093e\u092e\u094d\u0930\u094b\u0938\u0901\u0917 \u0905\u0927\u094d\u092f\u092f\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0909\u0926\u093e\u0939\u0930\u0923 \u0905\u0930\u094d\u091c\u0941\u0928 \u0939\u094b, \u091c\u0941\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u092e\u093e \u0932\u093e\u092e\u094b \u0938\u092e\u092f\u0926\u0947\u0916\u093f \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u092a\u094d\u0930\u092f\u094b\u0917 \u0939\u0941\u0901\u0926\u0948 \u0906\u090f\u0915\u094b \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0939\u094b\u0964 <\/span><a href=\"https:\/\/www.citedrive.com\/en\/discovery\/evaluation-of-the-therapeutic-potential-and-safety-of-terminalia-arjuna-in-heart-failure-management-a-systematic-review-and-meta-analysis-of-randomized-controlled-trials\/\" target=\"_blank\" rel=\"noopener\"><b>\u0938\u0928\u094d \u0968\u0966\u0968\u096c \u0915\u094b \u090f\u0909\u091f\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0932\u0947<\/b><\/a><span style=\"font-weight: 400;\"> \u092e\u0941\u091f\u0941\u0915\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u092d\u090f\u0915\u093e \u096b\u0969\u096d \u092c\u093f\u0930\u093e\u092e\u0940\u092e\u093e \u0917\u0930\u093f\u090f\u0915\u093e \u096f \u0935\u091f\u093e \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u0939\u0930\u0942\u0915\u094b \u0905\u0927\u094d\u092f\u092f\u0928 \u0917\u0930\u0947\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u0924\u094d\u092f\u0938\u092e\u093e \u092e\u093e\u0928\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930\u0938\u0901\u0917\u0948 \u0905\u0930\u094d\u091c\u0941\u0928 \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0926\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940\u092e\u093e\u0925\u093f\u0915\u094b \u0926\u092c\u093e\u092c \u0915\u092e \u092d\u090f\u0915\u094b \u0930 \u0930\u093e\u092e\u094d\u0930\u094b \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 (HDL) \u092e\u093e \u0938\u0941\u0927\u093e\u0930 \u0906\u090f\u0915\u094b \u092a\u093e\u0907\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 HiiMS \u092e\u093e \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e\u0915\u093e \u0906\u0927\u093e\u0930\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0939\u0930\u0942\u0932\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u091b\u0928\u094b\u091f \u0917\u0930\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%E0%A4%AE%E0%A4%A8_%E0%A4%B0_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0\"><\/span><b>5. \u092e\u0928 \u0930 \u0936\u0930\u0940\u0930\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0941\u0927\u093e\u0930<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930\u0915\u094b \u0924\u0928\u093e\u0935 \u0930 \u0930\u093e\u092e\u094d\u0930\u094b \u0928\u093f\u0926\u094d\u0930\u093e \u0928\u092a\u0941\u0917\u094d\u0926\u093e \u092e\u0941\u091f\u0941\u092e\u093e \u091a\u0941\u092a\u091a\u093e\u092a \u0925\u092a \u0926\u092c\u093e\u092c \u092a\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0964 \u092f\u0938 \u0909\u092a\u091a\u093e\u0930\u0915\u094b \u092d\u093e\u0917\u092e\u093e \u0924\u0928\u093e\u0935 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928 \u092f\u094b\u0917, \u0927\u094d\u092f\u093e\u0928 \u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0938\u092e\u093e\u0935\u0947\u0936 \u0939\u0941\u0928\u094d\u091b\u0964 \u092f\u0938\u0915\u093e \u0938\u093e\u0925\u0948, \u0905\u0928\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0939\u0930\u0942\u0932\u093e\u0908 \u0932\u093e\u092e\u094b \u0938\u092e\u092f\u0938\u092e\u094d\u092e \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0947 \u0938\u093e\u0928\u093e \u0926\u0948\u0928\u093f\u0915 \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u092e\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0917\u0930\u094d\u0928 \u092a\u0928\u093f \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0926\u093f\u0907\u0928\u094d\u091b\u0964<\/span><\/p>\n<p><b>Heart Attack \u0906\u0928\u0947 \u092a\u0930 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902? | Heart Attack Prevention Tips | Ginger \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 | \u0906\u091a\u093e\u0930\u094d\u092f \u092e\u0928\u0940\u0937 \u091c\u0940<\/b><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Heart Attack \u0906\u0928\u0947 \u092a\u0930 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902? | Heart Attack Prevention Tips | Ginger \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 | Acharya Manish JI\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/J-qDKDtl9vE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%A6%E0%A5%88%E0%A4%A8%E0%A4%BF%E0%A4%95_%E0%A4%AC%E0%A4%BE%E0%A4%A8%E0%A5%80%E0%A4%B9%E0%A4%B0%E0%A5%82\"><\/span><b>\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0941\u091f\u0941\u0915\u093e \u0932\u093e\u0917\u093f \u0926\u0948\u0928\u093f\u0915 \u092c\u093e\u0928\u0940\u0939\u0930\u0942<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u092e\u093e \u0917\u0930\u093f\u0928\u0947 \u0938\u093e\u0928\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0939\u0930\u0942\u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u093e\u0916\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0928\u094d\u0964 \u092f\u0939\u093e\u0901 \u0915\u0947\u0939\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u092c\u093e\u0928\u0940\u0939\u0930\u0942 \u091b\u0928\u094d\u2014<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u093f\u0901\u0921\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u0939\u0930\u0947\u0915 \u0926\u093f\u0928 \u0968\u0966\u2013\u0969\u0966 \u092e\u093f\u0928\u0947\u091f \u0939\u093f\u0901\u0921\u094d\u0926\u093e \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u092e\u0941\u091f\u0941 \u092c\u0932\u093f\u092f\u094b \u0930\u0939\u0928 \u092e\u0926\u094d\u0926\u0924 \u092e\u093f\u0932\u094d\u091b\u0964 \u0927\u0947\u0930\u0948 \u0915\u0920\u093f\u0928 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0917\u0930\u094d\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u091b\u0948\u0928; \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a\u092e\u093e \u0936\u0930\u0940\u0930 \u091a\u0932\u093e\u0909\u0928\u0941 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0941\u0928\u094d\u091b\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u093e\u0930\u0947\u0915\u094b \u0916\u093e\u0928\u093e \u0915\u092e \u0916\u093e\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u0927\u0947\u0930\u0948 \u0928\u0941\u0928\u0932\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092c\u0922\u093e\u0909\u0901\u091b, \u0930 \u0924\u093e\u0930\u0947\u0915\u094b \u0916\u093e\u0928\u093e\u092e\u093e \u0939\u0941\u0928\u0947 \u0905\u0938\u094d\u0935\u0938\u094d\u0925\u0915\u0930 \u092c\u094b\u0938\u094b\u0932\u0947 \u0938\u092e\u092f\u0938\u0901\u0917\u0948 \u0927\u092e\u0928\u0940\u0939\u0930\u0942 \u092c\u0928\u094d\u0926 \u0939\u0941\u0928 \u0938\u0915\u094d\u0928\u0947 \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093e\u0909\u0901\u091b\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092b\u0932\u092b\u0942\u0932 \u0930 \u0924\u0930\u0915\u093e\u0930\u0940 \u092c\u0922\u0940 \u0916\u093e\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u092f\u093f\u0928\u0932\u0947 \u0936\u0930\u0940\u0930\u0932\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u0939\u0930\u0942 \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u094d\u091b\u0928\u094d, \u091c\u0938\u0932\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932\u0915\u094b \u0938\u094d\u0924\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u093e\u0916\u094d\u0928 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u091b\u0928\u094d\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0905\u092a\u0928\u093e\u0909\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u093f\u0926\u094d\u0930\u093e \u0928\u092a\u0941\u0917\u094d\u0926\u093e \u092e\u0941\u091f\u0941\u092e\u093e \u0925\u092a \u0924\u0928\u093e\u0935 \u092a\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0964 \u0939\u0930\u0947\u0915 \u0930\u093e\u0924 \u096d\u2013\u096e \u0918\u0923\u094d\u091f\u093e \u0938\u0941\u0924\u094d\u0928\u0947 \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u093e\u0916\u094d\u0928\u0941\u0939\u094b\u0938\u094d \u0930 \u0939\u0930\u0947\u0915 \u0926\u093f\u0928 \u090f\u0909\u091f\u0948 \u0938\u092e\u092f\u092e\u093e \u0938\u0941\u0924\u094d\u0928\u0947 \u0924\u0925\u093e \u0909\u0920\u094d\u0928\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u0928\u093e\u0935 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u0932\u093e\u092e\u094b \u0938\u092e\u092f\u0938\u092e\u094d\u092e\u0915\u094b \u0924\u0928\u093e\u0935\u0932\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0930 \u092e\u0941\u091f\u0941\u0915\u094b \u0927\u0921\u094d\u0915\u0928 \u092c\u0922\u093e\u0909\u0928 \u0938\u0915\u094d\u091b\u0964 \u0917\u0939\u093f\u0930\u094b \u0938\u093e\u0938 \u092b\u0947\u0930\u094d\u0928\u0947 \u0905\u092d\u094d\u092f\u093e\u0938, \u0927\u094d\u092f\u093e\u0928 \u0935\u093e \u092c\u093e\u0939\u093f\u0930 \u091b\u094b\u091f\u094b \u0938\u092e\u092f \u0939\u093f\u0901\u0921\u094d\u0928\u0947 \u091c\u0938\u094d\u0924\u093e \u0938\u093e\u0927\u093e\u0930\u0923 \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u092e\u0928 \u0936\u093e\u0928\u094d\u0924 \u092a\u093e\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0928\u094d\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092e\u0926\u093f\u0930\u093e \u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928\u092c\u093e\u091f \u091f\u093e\u0922\u093e \u0930\u0939\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u092f\u0940 \u0926\u0941\u0935\u0948\u0932\u0947 \u0930\u0915\u094d\u0924\u0928\u0932\u0940\u0939\u0930\u0942\u0932\u093e\u0908 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a\u092e\u093e \u0915\u094d\u0937\u0924\u093f \u092a\u0941\u0930\u094d\u200d\u092f\u093e\u0909\u0901\u091b\u0928\u094d \u0930 \u092e\u0941\u091f\u0941\u0932\u093e\u0908 \u0905\u091d \u092c\u0922\u0940 \u0915\u093e\u092e \u0917\u0930\u094d\u0928 \u092c\u093e\u0927\u094d\u092f \u092c\u0928\u093e\u0909\u0901\u091b\u0928\u094d\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u094c\u0932 \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923\u092e\u093e \u0930\u093e\u0916\u094d\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u0935\u093f\u0936\u0947\u0937\u0917\u0930\u0940 \u092a\u0947\u091f\u0915\u094b \u0935\u0930\u093f\u092a\u0930\u093f \u092c\u0922\u0940 \u092c\u094b\u0938\u094b \u0939\u0941\u0901\u0926\u093e \u092e\u0941\u091f\u0941\u092e\u093e \u0925\u092a \u0926\u092c\u093e\u092c \u092a\u0930\u094d\u091b\u0964 \u0916\u093e\u0928\u092a\u093e\u0928 \u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092e\u093e \u0917\u0930\u093f\u0928\u0947 \u0938\u093e\u0928\u093e \u0924\u0925\u093e \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0939\u0930\u0942 \u091b\u093f\u091f\u094b \u0928\u0924\u093f\u091c\u093e \u0926\u093f\u0928\u0947 \u0909\u092a\u093e\u092f\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0941\u0928\u094d\u091b\u0928\u094d\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u094b\u0932 \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0928\u0941\u0939\u094b\u0938\u094d<\/b><span style=\"font-weight: 400;\"> \u2013 \u092f\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942\u0915\u094b \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940 \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u092a\u094d\u0930\u093e\u092f\u0903 \u0932\u0915\u094d\u0937\u0923 \u0926\u0947\u0916\u093f\u0901\u0926\u0948\u0928\u0928\u094d\u0964 \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u0938\u092e\u092f\u092e\u0948 \u092a\u0924\u094d\u0924\u093e \u0932\u0917\u093e\u0909\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0928\u0941 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0941\u0928\u094d\u091b\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942 \u092a\u094d\u0930\u093e\u092f\u0903 \u0915\u0941\u0928\u0948 \u091a\u0947\u0924\u093e\u0935\u0928\u0940\u0915\u093e \u0932\u0915\u094d\u0937\u0923 \u0928\u0926\u0947\u0916\u093e\u0908 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u092c\u0922\u094d\u091b\u0928\u094d\u0964 \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u0947\u0916\u093f\u0928\u0947 \u0938\u092e\u092f \u0915\u0941\u0930\u094d\u0928\u0941\u092d\u0928\u094d\u0926\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a \u0930 \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u0939\u0947\u0930\u091a\u093e\u0939 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0941\u0928\u094d\u091b\u0964 \u0930\u093e\u092e\u094d\u0930\u094b <\/span><b>\u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939<\/b><span style=\"font-weight: 400;\"> \u092d\u0928\u0947\u0915\u094b \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0947\u0916\u093f\u090f\u092a\u091b\u093f \u0909\u092a\u091a\u093e\u0930 \u0917\u0930\u094d\u0928\u0941 \u092e\u093e\u0924\u094d\u0930 \u0939\u094b\u0907\u0928, \u0938\u092e\u0938\u094d\u092f\u093e\u0932\u093e\u0908 \u0917\u092e\u094d\u092d\u0940\u0930 \u0939\u0941\u0928\u0941\u0905\u0918\u093f \u0928\u0948 \u0930\u094b\u0915\u0925\u093e\u092e\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u0941 \u092a\u0928\u093f \u0939\u094b\u0964<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=HiiMS&amp;utm_campaign=Organic\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2315 aligncenter\" src=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/video-consultation-cta-button-300x63.png\" alt=\"video-consultation\" width=\"586\" height=\"123\" srcset=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/video-consultation-cta-button-300x63.png 300w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/video-consultation-cta-button-1024x214.png 1024w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/video-consultation-cta-button-768x161.png 768w, https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/video-consultation-cta-button.png 1186w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u091c\u0948 \u0906\u092b\u094d\u0928\u094b \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u094b \u091c\u093f\u092e\u094d\u092e\u0947\u0935\u093e\u0930\u0940 \u0932\u093f\u0928\u0941\u0939\u094b\u0938\u094d\u0964 Jeena Sikho HiiMS Nepal \u092e\u093e \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u092c\u0941\u0915 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d \u0935\u093e VOPD (\u092d\u093f\u0921\u093f\u092f\u094b \u092a\u0930\u093e\u092e\u0930\u094d\u0936) \u092e\u093e\u0930\u094d\u092b\u0924 \u0918\u0930\u092c\u093e\u091f\u0948 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0938\u0901\u0917 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%AF%E0%A4%83_%E0%A4%B8%E0%A5%8B%E0%A4%A7%E0%A4%BF%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8%E0%A4%B9%E0%A4%B0%E0%A5%82_FAQs\"><\/span><b>\u092a\u094d\u0930\u093e\u092f\u0903 \u0938\u094b\u0927\u093f\u0928\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u0939\u0930\u0942 (FAQs)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"1_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%B5%E0%A4%BE%E0%A4%A4%E0%A5%80_%E0%A4%9A%E0%A5%87%E0%A4%A4%E0%A4%BE%E0%A4%B5%E0%A4%A8%E0%A5%80%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A4%B9%E0%A4%B0%E0%A5%82_%E0%A4%95%E0%A5%87_%E0%A4%B9%E0%A5%81%E0%A4%A8%E0%A5%8D\"><\/span><b>1. \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940 \u091a\u0947\u0924\u093e\u0935\u0928\u0940\u0915\u093e \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942 \u0915\u0947 \u0939\u0941\u0928\u094d?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0938\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0917\u093e\u0939\u094d\u0930\u094b \u0939\u0941\u0928\u0941, \u091b\u093e\u0924\u0940 \u0915\u0938\u093f\u090f\u0915\u094b \u092e\u0939\u0938\u0941\u0938 \u0939\u0941\u0928\u0941, \u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 \u0932\u093e\u0917\u094d\u0928\u0941 \u0930 \u0916\u0941\u091f\u094d\u091f\u093e \u0938\u0941\u0928\u094d\u0928\u093f\u0928\u0941 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940 \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942 \u0939\u0941\u0928\u094d\u0964 \u0927\u0947\u0930\u0948 \u092e\u093e\u0928\u093f\u0938\u0932\u0947 \u092f\u0940 \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942\u0932\u093e\u0908 \u0924\u0928\u093e\u0935 \u0935\u093e \u0925\u0915\u093e\u0928 \u0938\u092e\u094d\u091d\u0928\u094d\u091b\u0928\u094d, \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0901\u091a \u0917\u0930\u093e\u0909\u0928\u0941 \u0909\u091a\u093f\u0924 \u0939\u0941\u0928\u094d\u091b\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E0%A4%95%E0%A5%87_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%B2%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE%E0%A4%AA%E0%A4%A8_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%AE%E0%A4%A6%E0%A5%8D%E0%A4%A6%E0%A4%A4_%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%9B\"><\/span><b>2. \u0915\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0932\u0947 \u092e\u0941\u091f\u0941\u0930\u094b\u0917 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0932\u0947 \u092e\u093e\u0928\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930\u0938\u0901\u0917\u0948 \u0938\u0939\u092f\u094b\u0917\u0940 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u0915\u093e\u092e \u0917\u0930\u094d\u091b\u0964 \u092f\u0938\u0932\u0947 \u0906\u0939\u093e\u0930, \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0930 \u0924\u0928\u093e\u0935 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u092e\u093e\u0930\u094d\u092b\u0924 \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u091b\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E0%A4%95%E0%A5%87_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%AC%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%80_%E0%A4%B8%E0%A4%AC%E0%A5%88_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%B0%E0%A5%8B%E0%A4%97%E0%A5%80%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_%E0%A4%B8%E0%A5%81%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BF%E0%A4%A4_%E0%A4%9B\"><\/span><b>3. \u0915\u0947 \u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 \u0938\u092c\u0948 \u092e\u0941\u091f\u0941\u0930\u094b\u0917\u0940\u0915\u093e \u0932\u093e\u0917\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u091b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u092f\u093e \u0938\u0939\u092f\u094b\u0917\u0940 \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u093f\u0928\u094d\u091b, \u0924\u0930 \u092f\u094b \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e\u0915\u093e \u0932\u093e\u0917\u093f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091b \u0915\u093f \u091b\u0948\u0928 \u092d\u0928\u094d\u0928\u0947 \u0915\u0941\u0930\u093e \u0924\u094d\u092f\u0938\u092e\u093e \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u0941\u0928\u094d\u091b\u0964 \u092f\u094b \u0909\u092a\u091a\u093e\u0930 \u0938\u0941\u0930\u0941 \u0917\u0930\u094d\u0928\u0941\u0905\u0918\u093f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e \u091c\u093e\u0901\u091a \u0917\u0930\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%E0%A4%95%E0%A5%87_%E0%A4%AE_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%94%E0%A4%B7%E0%A4%A7%E0%A4%BF%E0%A4%B8%E0%A4%81%E0%A4%97%E0%A5%88_%E0%A4%85%E0%A4%B0%E0%A5%8D%E0%A4%9C%E0%A5%81%E0%A4%A8_%E0%A4%9C%E0%A4%A1%E0%A5%80%E0%A4%AC%E0%A5%81%E0%A4%9F%E0%A5%80_%E0%A4%B2%E0%A4%BF%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A5%8D%E0%A4%9B%E0%A5%81\"><\/span><b>4. \u0915\u0947 \u092e \u092e\u0941\u091f\u0941\u0915\u094b \u0914\u0937\u0927\u093f\u0938\u0901\u0917\u0948 \u0905\u0930\u094d\u091c\u0941\u0928 \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0932\u093f\u0928 \u0938\u0915\u094d\u091b\u0941?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0915\u0947\u0939\u0940 \u0905\u0927\u094d\u092f\u092f\u0928\u0939\u0930\u0942\u0932\u0947 \u0905\u0930\u094d\u091c\u0941\u0928\u0932\u0947 \u092e\u093e\u0928\u0915 \u0909\u092a\u091a\u093e\u0930\u0938\u0901\u0917\u0948 \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0926\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u0928\u0947 \u0926\u0947\u0916\u093e\u090f\u0915\u093e \u091b\u0928\u094d\u0964 \u0924\u0930 \u0906\u092b\u094d\u0928\u094b \u0926\u0948\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u092e\u093e \u0915\u0941\u0928\u0948 \u092a\u0928\u093f \u091c\u0921\u0940\u092c\u0941\u091f\u0940 \u0925\u092a\u094d\u0928\u0941\u0905\u0918\u093f \u0938\u0927\u0948\u0901 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0932\u093e\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u093f\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%E0%A4%AE%E0%A5%81%E0%A4%9F%E0%A5%81%E0%A4%95%E0%A5%8B_%E0%A4%B9%E0%A5%87%E0%A4%B0%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%95%E0%A4%BE_%E0%A4%B2%E0%A4%BE%E0%A4%97%E0%A4%BF_Jeena_Sikho_HiiMS_Nepal_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%AB%E0%A4%B0%E0%A4%95_%E0%A4%9B\"><\/span><b>5. \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939\u0915\u093e \u0932\u093e\u0917\u093f Jeena Sikho HiiMS Nepal \u0915\u093f\u0928 \u092b\u0930\u0915 \u091b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">HiiMS Nepal \u0932\u0947 \u090f\u0909\u091f\u0948 \u091b\u093e\u0928\u093e\u092e\u0941\u0928\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926, \u092a\u091e\u094d\u091a\u0915\u0930\u094d\u092e \u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u094d\u091b\u0964 \u092f\u0939\u093e\u0901 \u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 \u0930 \u092a\u091e\u094d\u091a\u0915\u0930\u094d\u092e\u091c\u0938\u094d\u0924\u093e \u0909\u092a\u091a\u093e\u0930\u0939\u0930\u0942 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u093f\u0930\u093e\u092e\u0940\u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0905\u0935\u0938\u094d\u0925\u093e\u0905\u0928\u0941\u0938\u093e\u0930 \u0924\u092f\u093e\u0930 \u0917\u0930\u093f\u0928\u094d\u091b\u0928\u094d\u0964<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0941\u091f\u0941\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0942 \u092a\u094d\u0930\u093e\u092f\u0903 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u092c\u0922\u094d\u0926\u0948 \u091c\u093e\u0928\u094d\u091b\u0928\u094d\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0924\u0928\u093e\u0935 \u0930 \u0926\u0948\u0928\u093f\u0915 \u092c\u093e\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u0924\u092a\u093e\u0908\u0902\u0932\u093e\u0908 \u0915\u0941\u0928\u0948 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0939\u0938\u0941\u0938 \u0939\u0941\u0928\u0941\u0905\u0918\u093f \u0928\u0948 \u0935\u0930\u094d\u0937\u094c\u0901\u0938\u092e\u094d\u092e \u091a\u0941\u092a\u091a\u093e\u092a [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":2319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,23,10,11],"tags":[],"class_list":["post-2314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-treatment","category-heart","category-natural-therapies","category-panchakarma-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS<\/title>\n<meta name=\"description\" content=\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS\" \/>\n<meta property=\"og:description\" content=\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care\" \/>\n<meta property=\"og:site_name\" content=\"Nepal\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-13T06:48:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Varun Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Varun Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care\"},\"author\":{\"name\":\"Dr. Varun Sharma\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#\\\/schema\\\/person\\\/f070e316ffc5110c956444632d3b7be8\"},\"headline\":\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u091c\u093e\u0928\u0941\u0939\u094b\u0938\u094d\",\"datePublished\":\"2026-10-13T06:48:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2026\\\/10\\\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png\",\"articleSection\":[\"Ayurvedic treatment\",\"Heart\",\"Natural Therapies\",\"Panchakarma Therapy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care\",\"name\":\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2026\\\/10\\\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png\",\"datePublished\":\"2026-10-13T06:48:50+00:00\",\"description\":\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#primaryimage\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2026\\\/10\\\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png\",\"contentUrl\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2026\\\/10\\\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png\",\"width\":1200,\"height\":628,\"caption\":\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/jeena-sikho-hiims-nepal-heart-care#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u091c\u093e\u0928\u0941\u0939\u094b\u0938\u094d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#website\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/\",\"name\":\"Nepal\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#organization\",\"name\":\"Nepal\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2025\\\/07\\\/cropped-cropped-hiims-logo.png\",\"contentUrl\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/wp-content\\\/uploads\\\/sites\\\/54\\\/2025\\\/07\\\/cropped-cropped-hiims-logo.png\",\"width\":512,\"height\":512,\"caption\":\"Nepal\"},\"image\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/#\\\/schema\\\/person\\\/f070e316ffc5110c956444632d3b7be8\",\"name\":\"Dr. Varun Sharma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g\",\"caption\":\"Dr. Varun Sharma\"},\"description\":\"With 7 years of experience, Dr. Varun Sharma is a BAMS qualified Ayurvedic physician specialising in heart related health concerns. He believes that understanding lifestyle and daily habits is an important part of caring for cardiovascular wellbeing. His clinical approach focuses on clear guidance and helping patients make informed health choices.\",\"url\":\"https:\\\/\\\/hiims.in\\\/hospital\\\/nepal\\\/blog\\\/author\\\/varunsharma\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS","description":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care","og_locale":"en_US","og_type":"article","og_title":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS","og_description":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964","og_url":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care","og_site_name":"Nepal","article_published_time":"2026-10-13T06:48:50+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png","type":"image\/png"}],"author":"Dr. Varun Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Varun Sharma","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#article","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care"},"author":{"name":"Dr. Varun Sharma","@id":"https:\/\/hiims.in\/hospital\/nepal\/#\/schema\/person\/f070e316ffc5110c956444632d3b7be8"},"headline":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u091c\u093e\u0928\u0941\u0939\u094b\u0938\u094d","datePublished":"2026-10-13T06:48:50+00:00","mainEntityOfPage":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care"},"wordCount":55,"commentCount":0,"publisher":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/#organization"},"image":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png","articleSection":["Ayurvedic treatment","Heart","Natural Therapies","Panchakarma Therapy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care","url":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care","name":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 | Jeena Sikho HiiMS","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#primaryimage"},"image":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png","datePublished":"2026-10-13T06:48:50+00:00","description":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092e\u0941\u091f\u0941\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964","breadcrumb":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#primaryimage","url":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png","contentUrl":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2026\/10\/\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939.png","width":1200,"height":628,"caption":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e-\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e-\u092e\u0941\u091f\u0941\u0915\u094b-\u0939\u0947\u0930\u091a\u093e\u0939"},{"@type":"BreadcrumbList","@id":"https:\/\/hiims.in\/hospital\/nepal\/blog\/jeena-sikho-hiims-nepal-heart-care#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hiims.in\/hospital\/nepal\/"},{"@type":"ListItem","position":2,"name":"\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u0941\u091f\u0941\u0915\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0916\u094b\u091c\u094d\u0926\u0948 \u0939\u0941\u0928\u0941\u0939\u0941\u0928\u094d\u091b? Jeena Sikho HiiMS \u092e\u093e \u091c\u093e\u0928\u0941\u0939\u094b\u0938\u094d"}]},{"@type":"WebSite","@id":"https:\/\/hiims.in\/hospital\/nepal\/#website","url":"https:\/\/hiims.in\/hospital\/nepal\/","name":"Nepal","description":"","publisher":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hiims.in\/hospital\/nepal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hiims.in\/hospital\/nepal\/#organization","name":"Nepal","url":"https:\/\/hiims.in\/hospital\/nepal\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/nepal\/#\/schema\/logo\/image\/","url":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2025\/07\/cropped-cropped-hiims-logo.png","contentUrl":"https:\/\/hiims.in\/hospital\/nepal\/wp-content\/uploads\/sites\/54\/2025\/07\/cropped-cropped-hiims-logo.png","width":512,"height":512,"caption":"Nepal"},"image":{"@id":"https:\/\/hiims.in\/hospital\/nepal\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hiims.in\/hospital\/nepal\/#\/schema\/person\/f070e316ffc5110c956444632d3b7be8","name":"Dr. Varun Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d4d005ad8c9d18794c837603e78c6d71f9307c12911198090626588c990fe3fa?s=96&d=mm&r=g","caption":"Dr. Varun Sharma"},"description":"With 7 years of experience, Dr. Varun Sharma is a BAMS qualified Ayurvedic physician specialising in heart related health concerns. He believes that understanding lifestyle and daily habits is an important part of caring for cardiovascular wellbeing. His clinical approach focuses on clear guidance and helping patients make informed health choices.","url":"https:\/\/hiims.in\/hospital\/nepal\/blog\/author\/varunsharma"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/posts\/2314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/comments?post=2314"}],"version-history":[{"count":2,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/posts\/2314\/revisions"}],"predecessor-version":[{"id":2320,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/posts\/2314\/revisions\/2320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/media\/2319"}],"wp:attachment":[{"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/media?parent=2314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/categories?post=2314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/nepal\/wp-json\/wp\/v2\/tags?post=2314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}