{"id":2369,"date":"2026-06-06T04:08:24","date_gmt":"2026-06-06T04:08:24","guid":{"rendered":"https:\/\/hiims.in\/hospital\/navi-mumbai\/?p=2369"},"modified":"2026-06-06T04:08:24","modified_gmt":"2026-06-06T04:08:24","slug":"9-best-home-remedies-for-piles-haemorrhoids","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids","title":{"rendered":"9 Best Home Remedies for Piles\/Haemorrhoids"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Piles, also called haemorrhoids, is a very common problem that many people go through, but they don&#8217;t talk much about it. It happens when veins in the rectal area get swollen and become painful. Because of this, there can be itching, pain, slight bleeding while passing stool, and also problem in sitting for a long time. The main reasons behind piles are constipation, unhealthy eating, less physical activity, and not following a proper daily routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people look for<\/span><b> home remedies for piles<\/b><span style=\"font-weight: 400;\"> as they prefer natural and safe ways to handle it at home. Small changes in food and lifestyle can really help. These natural methods are simple to follow and slowly reduce the discomfort.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At the same time, we should understand that serious cases may need advice from a <\/span><a href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/piles-treatment-doctor\" target=\"_blank\" rel=\"noopener\"><b>piles treatment doctor<\/b><\/a><b>. <\/b><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS,<\/b><span style=\"font-weight: 400;\"> proper guidance is also focused on lifestyle and natural care. In early stages, simple care can help in healing and make daily life a bit easier. In this blog, we will look at some easy and useful home remedies.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#What_is_Piles_and_Why_Does_It_Occur\" >What is Piles and Why Does It Occur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#9_Best_Home_Remedies_for_Piles_You_Should_Know\" >9 Best Home Remedies for Piles You Should Know<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#1_Increase_the_Fiber_Intake\" >1. Increase the Fiber Intake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#2_Drink_Enough_Water\" >2. Drink Enough Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#3_Sitz_Bath_Warm_Water_Soak\" >3. Sitz Bath (Warm Water Soak)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#4_Use_Coconut_Oil\" >4. Use Coconut Oil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#5_Aloe_Vera_Gel\" >5. Aloe Vera Gel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#6_Avoid_Straining_During_the_Bowel_Movement\" >6. Avoid Straining During the Bowel Movement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#7_Stay_Physically_Active\" >7. Stay Physically Active<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#8_Maintain_Proper_Hygiene\" >8. Maintain Proper Hygiene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#9_Follow_a_Balanced_Routine\" >9. Follow a Balanced Routine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#When_Should_You_See_a_Doctor\" >When Should You See a Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#Natural_Approach_for_the_Long-Term_Relief\" >Natural Approach for the Long-Term Relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/9-best-home-remedies-for-piles-haemorrhoids\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Piles_and_Why_Does_It_Occur\"><\/span><b>What is Piles and Why Does It Occur?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">&#8216;Piles&#8217; means swelling in the veins of the lower rectum or anal area. It can be internal (inside) or external (outside). The usual causes include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long-time constipation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Too much straining while passing stool<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sitting for long hours<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating less fiber foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of movement or exercise<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">People often think piles have one simple fix, but that\u2019s not true. To understand <\/span><a href=\"https:\/\/hiims.in\/hospital\/greater-noida\/blog\/how-to-get-rid-of-piles-in-greater-noida-causes-and-remedies\" target=\"_blank\" rel=\"noopener\"><b>how to get rid of piles<\/b><\/a><span style=\"font-weight: 400;\">, you have to focus on diet, daily routine and natural methods also.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"9_Best_Home_Remedies_for_Piles_You_Should_Know\"><\/span><b>9 Best Home Remedies for Piles You Should Know<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Simple daily habits and natural methods can help in reducing discomfort and support better bowel health.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Increase_the_Fiber_Intake\"><\/span><b>1. Increase the Fiber Intake<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Fiber helps in softening stool and makes passing easier. This lowers pressure on veins and may reduce swelling.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole grains<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fruits like papaya and apple<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegetables like spinach and carrot<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is a basic home remedy for piles that works slowly over time.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Drink_Enough_Water\"><\/span><b>2. Drink Enough Water<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Water supports the digestion and keeps stool soft. It makes bowel movements less painful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0Try to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink water regularly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take warm water in the morning<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This small habit can naturally help with the condition.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Sitz_Bath_Warm_Water_Soak\"><\/span><b>3. Sitz Bath (Warm Water Soak)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Taking a warm water bath while sitting can help with pain and itching.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Steps:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take warm water in a small tub<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit in it for 10\u201315 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repeat 2\u20133 times daily\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This method is easy and quite relaxing.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Use_Coconut_Oil\"><\/span><b>4. Use Coconut Oil<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Coconut oil can calm the skin and reduce dryness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">How to use:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply a small amount to the area<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use 1\u20132 times daily<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It may help in reducing irritation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Aloe_Vera_Gel\"><\/span><b>5. Aloe Vera Gel<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Aloe vera is known for its cooling effect. It can help in reducing burning sensations and itching.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use fresh aloe vera gel<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply gently on the affected area<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This natural remedy is widely used for skin and can also help with piles care.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Avoid_Straining_During_the_Bowel_Movement\"><\/span><b>6. Avoid Straining During the Bowel Movement<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Too much pressure during a bowel movement can worsen the piles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tips include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don&#8217;t sit long in the toilet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go when the urge comes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit in a relaxed way<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This habit is useful for getting rid of the piles naturally.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Stay_Physically_Active\"><\/span><b>7. Stay Physically Active<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Movement helps the digestion and avoids constipation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Daily walking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light stretching<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Small habits help in managing piles slowly.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_Maintain_Proper_Hygiene\"><\/span><b>8. Maintain Proper Hygiene<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Keeping the area clean helps avoid infection and itching.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash with water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid strong soaps<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry slowly<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Important but often missed in the <\/span><b>home remedies for piles.<\/b><\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_Follow_a_Balanced_Routine\"><\/span><b>9. Follow a Balanced Routine<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Irregular routine can affect the digestion badly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Try to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat meals on time<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep properly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid long periods of sitting<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A balanced routine supports the healing.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_You_See_a_Doctor\"><\/span><b>When Should You See a Doctor?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These remedies are useful, but some situations need medical care. If you feel:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Continuous bleeding<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No improvement even after some time<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Then it is better to visit a<\/span> <b>piles treatment doctor<\/b><b>.<\/b><span style=\"font-weight: 400;\"> The right advice can help stop the problem from getting worse.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Natural_Approach_for_the_Long-Term_Relief\"><\/span><b>Natural Approach for the Long-Term Relief<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Today, many people prefer natural and Ayurvedic methods as they look at the root causes, such as digestion and lifestyle. They not only manage symptoms but also work slowly for long-term balance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you still think about <\/span><b>how to get rid of piles<\/b><span style=\"font-weight: 400;\">, then consistency is the key. Following small natural habits every day can help in gradual improvement.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Piles can feel very uncomfortable, but with the right care, it can be handled in a better way. These<\/span> <a href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/home-remedies-for-piles\" target=\"_blank\" rel=\"noopener\"><b>home remedies for Piles<\/b><\/a> <span style=\"font-weight: 400;\">are simple, natural, and easy to follow in a daily routine. Small changes like a better diet, drinking enough water, and keeping a routine can slowly show the good results.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But it is also important to keep a check on your condition. If symptoms do not go away, taking expert advice is a good step. At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, a natural and holistic way is followed to help improve digestion and lifestyle balance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also <\/span><b>book an appointment<\/b><span style=\"font-weight: 400;\">\u00a0 to understand what suits your condition and move towards better health naturally.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><a href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/book-an-appointment\"><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1825 aligncenter\" src=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/wp-content\/uploads\/sites\/21\/2026\/04\/Appointment.png\" alt=\"Book an Appointment\" width=\"258\" height=\"47\" \/><\/span><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1: What are piles?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Piles are swollen veins in lower rectum or anus. It may cause pain, itching and sometimes bleeding also.<\/span><\/p>\n<p><b>Q2: What are the main causes of piles?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Common reasons are constipation, too much pressure during stools, long sitting hours and poor diet.<\/span><\/p>\n<p><b>Q3: How to get rid of piles naturally?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">You should eat simple food, drink water and move your body daily. Some home remedies can also give relief.<\/span><\/p>\n<p><b>Q4: Which foods should be avoided in piles?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Avoid junk food, spicy items and oily food as it can worsen the problem.<\/span><\/p>\n<p><b>Q5: When should I visit a piles treatment doctor?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">If pain feels hard to handle or bleeding happens many times, you should go to a doctor.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piles, also called haemorrhoids, is a very common problem that many people go through, but they don&#8217;t talk much about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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