{"id":2284,"date":"2026-07-10T05:36:57","date_gmt":"2026-07-10T05:36:57","guid":{"rendered":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/?p=2284"},"modified":"2026-07-10T13:14:12","modified_gmt":"2026-07-10T13:14:12","slug":"difference-between-systolic-and-diastolic-blood-pressure","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure","title":{"rendered":"What is the Difference Between Systolic and Diastolic Blood Pressure?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The readings of blood pressure readings have two numbers, like 120\/80 mmHg, and they give useful information about your heart and the blood vessels. Many people know these numbers matter, but they often do not know what they actually represent. Understanding the difference between systolic and diastolic <strong><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/bp-management\" target=\"_blank\" rel=\"noopener\">blood pressure<\/a><\/strong> can help you learn more about health and take better steps to support healthy blood circulation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High or low blood pressure can increase the risk of different health problems if it is not managed on time. That is why doctors carefully look at both numbers during a blood pressure check. At Jeena Sikho HiiMS, an Ayurvedic hospital, the focus is not just on monitoring these readings but also on promoting the healthy lifestyle habits that support the overall wellness and the heart health naturally. In this blog, we will learn what these two numbers mean and why both of them matter.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Understanding_Systolic_and_Diastolic_Blood_Pressure\" >Understanding Systolic and Diastolic Blood Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Factors_That_Can_Affect_Blood_Pressure\" >Factors That Can Affect Blood Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#The_Difference_Between_Systolic_and_Diastolic_Blood_Pressure\" >The Difference Between Systolic and Diastolic Blood Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Systolic_vs_Diastolic_Blood_Pressure_Why_Are_Both_Important\" >Systolic vs Diastolic Blood Pressure: Why Are Both Important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Symptoms_That_May_Indicate_Blood_Pressure_Problems\" >Symptoms That May Indicate Blood Pressure Problems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Systolic_Diastolic_Blood_Pressure_Which_One_Matters_More\" >Systolic &amp; Diastolic Blood Pressure: Which One Matters More?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Can_Ayurveda_Support_Blood_Pressure_Management\" >Can Ayurveda Support Blood Pressure Management?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#1_What_do_the_two_numbers_in_a_blood_pressure_reading_mean\" >1. What do the two numbers in a blood pressure reading mean?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#2_Which_blood_pressure_number_is_more_important\" >2. Which blood pressure number is more important?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#3_Can_stress_affect_the_blood_pressure\" >3. Can stress affect the blood pressure?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#4_What_are_the_common_symptoms_of_blood_pressure_problems\" >4. What are the common symptoms of blood pressure problems?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/difference-between-systolic-and-diastolic-blood-pressure\/#5_Can_Ayurveda_support_blood_pressure_management\" >5. Can Ayurveda support blood pressure management?\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_Systolic_and_Diastolic_Blood_Pressure\"><\/span><b>Understanding Systolic and Diastolic Blood Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Blood pressure is measured using the two numbers. Systolic blood pressure is the number shown at the top of a blood pressure reading. It tells us the pressure in the arteries when the heart pushes blood through the body. For example, in the reading of 120\/80 mmHg, the number 120 is the systolic value.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bottom number is called the diastolic blood pressure. It is the pressure in the arteries when the heart takes a short break between the beats. In the same reading, 80 is the diastolic value. Both numbers are important because they help doctors understand how well the heart and blood vessels are working. Changes in these readings can happen due to stress, unhealthy eating habits, lack of exercise, excess weight, poor sleep, and the increasing age. K<\/span><span style=\"font-weight: 400;\">eeping a healthy lifestyle may help support the normal blood pressure levels.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Factors_That_Can_Affect_Blood_Pressure\"><\/span><b>Factors That Can Affect Blood Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Several lifestyle and health factors can influence blood pressure levels. These factors may affect both systolic and diastolic blood pressure.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress and anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excess body weight or obesity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The poor eating habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High intake of the salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking and alcohol use<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of sleep<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increasing age<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Making healthy lifestyle choices, staying active, managing stress, getting enough sleep, and eating a balanced diet may help support the healthy levels of the blood pressure.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Difference_Between_Systolic_and_Diastolic_Blood_Pressure\"><\/span><b>The Difference Between Systolic and Diastolic Blood Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding the <strong>difference between systolic and diastolic<\/strong> readings is simple when you know what each number represents.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Systolic Blood Pressure<\/b><\/td>\n<td><b>Diastolic Blood Pressure<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Measures pressure when the heart beats<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Measures pressure when the heart rests<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">It is the top number<\/span><\/td>\n<td><span style=\"font-weight: 400;\">It is the bottom number<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Shows the force of blood during pumping<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Shows pressure between the heartbeats<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Usually rises with the age<\/span><\/td>\n<td><span style=\"font-weight: 400;\">May change due to the lifestyle factors<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">The difference between systolic and diastolic blood pressure is mainly based on the different stages of the heartbeat cycle. One measures pressure during contraction, while the other measures pressure during relaxation.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Systolic_vs_Diastolic_Blood_Pressure_Why_Are_Both_Important\"><\/span><b>Systolic vs Diastolic Blood Pressure: Why Are Both Important?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When discussing the systolic vs diastolic blood pressure, it is important to remember that both numbers provide useful information about heart health. A person may have,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High systolic and normal diastolic readings.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High diastolic and normal systolic readings.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Both numbers are higher than the normal range.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ignoring either reading may not give a complete picture of the overall health. Doctors usually consider both numbers before suggesting any lifestyle changes or the management plans.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Symptoms_That_May_Indicate_Blood_Pressure_Problems\"><\/span><b>Symptoms That May Indicate Blood Pressure Problems<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Blood pressure problems often develop silently. However, some people may experience the,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frequent headaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shortness of the breath<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blurred vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chest discomfort<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These symptoms can have many causes, so it is important to consult a healthcare professional for the proper evaluation.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Systolic_Diastolic_Blood_Pressure_Which_One_Matters_More\"><\/span><b>Systolic &amp; Diastolic Blood Pressure: Which One Matters More?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The question of systolic vs diastolic blood pressure is common, but both numbers are equally important. Healthcare professionals usually evaluate both readings together because they provide different information about heart and blood vessel health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The difference between systolic and diastolic values helps doctors understand how the heart functions during both activity and rest. Monitoring both numbers regularly can help people make informed decisions about their health.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_Ayurveda_Support_Blood_Pressure_Management\"><\/span><b>Can Ayurveda Support Blood Pressure Management?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda believes that maintaining balance in the body and mind is important for overall health. An Ayurvedic approach often focus on the,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Healthy eating habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress management practices<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yoga and meditation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A proper daily routine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Natural lifestyle changes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS Hospital Panvel encourages the people to follow healthy lifestyle habits that can support their overall well being and heart health.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Knowing the difference between systolic and diastolic blood pressure can help you better understand heart health. The top number shows the pressure when the heart pumps the blood, while the bottom number shows the pressure when the heart rests.<\/span><span style=\"font-weight: 400;\"> . Both the readings are important and should be monitored regularly. <\/span><span style=\"font-weight: 400;\">Simple lifestyle habits such as a balanced diet, regular exercise, management of the stress, and proper sleep can support healthy blood pressure levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <strong><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/\" target=\"_blank\" rel=\"noopener\">Jeena Sikho HiiMS Hospital Panvel<\/a><\/strong>, the focus is on promoting healthy living and natural wellness through Ayurvedic practices. <\/span><span style=\"font-weight: 400;\">If you need help understanding the health concerns, you can consult the experts through the VOPD consultation service for personalized guidance.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2259 aligncenter\" src=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/06\/vopd-new-1-300x91.jpg\" alt=\"VOPD\" width=\"808\" height=\"245\" srcset=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/06\/vopd-new-1-300x91.jpg 300w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/06\/vopd-new-1.jpg 656w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_What_do_the_two_numbers_in_a_blood_pressure_reading_mean\"><\/span><b>1. What do the two numbers in a blood pressure reading mean?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The top number is the systolic blood pressure, and the bottom number is the diastolic blood pressure.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Which_blood_pressure_number_is_more_important\"><\/span><b>2. <\/b><b>Which blood pressure number is more important?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Both numbers are important because they provide different information about heart health.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Can_stress_affect_the_blood_pressure\"><\/span><b>3. Can stress affect the blood pressure?<\/b><b>\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, stress and anxiety can temporarily raise blood pressure levels.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_What_are_the_common_symptoms_of_blood_pressure_problems\"><\/span><b>4. <\/b><b>What are the common symptoms of blood pressure problems?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some people may experience headaches, dizziness, fatigue, or blurred vision.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Can_Ayurveda_support_blood_pressure_management\"><\/span><b>5. Can Ayurveda support blood pressure management?<\/b><b>\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ayurveda focuses on healthy habits, balanced routines, and overall wellness, which may support heart health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The readings of blood pressure readings have two numbers, like 120\/80 mmHg, and they give useful information about your heart [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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