{"id":1697,"date":"2026-04-24T06:10:51","date_gmt":"2026-04-24T06:10:51","guid":{"rendered":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/?p=1697"},"modified":"2026-04-25T05:05:53","modified_gmt":"2026-04-25T05:05:53","slug":"what-causes-hypertension-a-complete-guide","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide","title":{"rendered":"What Causes Hypertension? A Complete Guide"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">High blood pressure is something many people hear about, but not everyone understands it clearly. You might have seen someone in your family taking medicines or being told to avoid salt. But have you ever thought about what causes hypertension in the first place?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It does not happen suddenly. In most cases, it builds slowly over time because of daily habits and changes inside the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hypertension means the pressure of blood flowing in your blood vessels is higher than normal. When this pressure stays high for a long time, it can affect the heart, kidneys, brain, and other organs. The tricky part is that many people do not feel any symptoms in the beginning. That is why it is often called a silent problem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Understanding the causes of <strong><a href=\"https:\/\/hiims.in\/blog\/what-is-hypertension\/\" target=\"_blank\" rel=\"noopener\">hypertension<\/a><\/strong> is very important. Once you know the reasons, it becomes easier to control it naturally. In this guide, we will talk about the main causes in a simple way so that anyone can understand it clearly and take better care of their health.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#What_is_Hypertension_in_simple_words\" >What is Hypertension in simple words?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Main_Causes_of_Hypertension\" >Main Causes of Hypertension<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#1_Unhealthy_Eating_Habits\" >1. Unhealthy Eating Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#2_Lack_of_Physical_Activity\" >2. Lack of Physical Activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#3_Stress_and_Mental_Pressure\" >3. Stress and Mental Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#4_Being_Overweight\" >4. Being Overweight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#5_Smoking_and_Alcohol\" >5. Smoking and Alcohol<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Causes_Related_to_Body_Changes\" >Causes Related to Body Changes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#1_Age_Factor\" >1. Age Factor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#2_Family_History\" >2. Family History<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#3_Hormonal_Imbalance\" >3. Hormonal Imbalance<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Early_Signs_of_Hypertension\" >Early Signs of Hypertension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Why_It_is_Important_to_Know_What_Causes_Hypertension\" >Why It is Important to Know What Causes Hypertension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Natural_Way_to_Manage_Blood_Pressure\" >Natural Way to Manage Blood Pressure<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Healthy_Food_Choices\" >Healthy Food Choices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Daily_Physical_Activity\" >Daily Physical Activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Stress_Management\" >Stress Management<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Proper_Sleep\" >Proper Sleep<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#When_Should_You_Take_It_Seriously\" >When Should You Take It Seriously<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#1_What_is_high_blood_pressure_in_simple_words\" >1. What is high blood pressure in simple words?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#2_How_does_blood_pressure_increase_in_the_body\" >2. How does blood pressure increase in the body?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#3_Why_is_high_blood_pressure_called_a_silent_problem\" >3. Why is high blood pressure called a silent problem?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#4_Can_a_person_have_high_blood_pressure_without_symptoms\" >4. Can a person have high blood pressure without symptoms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\/#5_What_kind_of_food_can_raise_blood_pressure_levels\" >5. What kind of food can raise blood pressure levels?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Hypertension_in_simple_words\"><\/span><b>What is Hypertension in simple words?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hypertension is another name for high blood pressure. Blood moves through your body with some force, and that force is called blood pressure. When this force becomes too high and stays that way for a long time, it is called hypertension.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Doctors usually measure it with two numbers. If these numbers stay high again and again, it means your body is under pressure from inside.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Main_Causes_of_Hypertension\"><\/span><b>Main Causes of Hypertension<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When people ask what causes hypertension, the answer is not just one thing. There are many reasons behind it. Let us understand them one by one.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Unhealthy_Eating_Habits\"><\/span><b>1. Unhealthy Eating Habits<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Eating too much salty, oily, and processed food is one of the biggest causes of hypertension. Salt increases water retention in the body, which raises blood pressure. Junk food and packaged items also make the problem worse.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Lack_of_Physical_Activity\"><\/span><b>2. Lack of Physical Activity<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you do not move your body much, your heart becomes weaker over time. Sitting for long hours, not exercising, and a lazy routine are common hypertension causes today.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Stress_and_Mental_Pressure\"><\/span><b>3. Stress and Mental Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Constant stress, overthinking, and tension can slowly increase blood pressure. When your mind is not calm, your body also reacts. This is one of the hidden <strong><a href=\"https:\/\/hiims.in\/blog\/what-are-the-causes-of-high-blood-pressure-and-how-to-manage-it\/\" target=\"_blank\" rel=\"noopener\">high blood pressure causes<\/a><\/strong> that people often ignore.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Being_Overweight\"><\/span><b>4. Being Overweight<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Extra body weight puts more pressure on your heart. The heart has to work harder to pump blood, which increases blood pressure levels.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Smoking_and_Alcohol\"><\/span><b>5. Smoking and Alcohol<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Smoking damages blood vessels, and alcohol affects how the body controls pressure. Both habits are major contributors when we talk about what causes hypertension.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Causes_Related_to_Body_Changes\"><\/span><b>Causes Related to Body Changes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Age_Factor\"><\/span><b>1. Age Factor<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">As people grow older, blood vessels become less flexible. This can lead to high blood pressure over time.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Family_History\"><\/span><b>2. Family History<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If your parents or close family members have hypertension, your chances of getting it are higher.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Hormonal_Imbalance\"><\/span><b>3. Hormonal Imbalance<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes, changes in hormones can affect how blood pressure is controlled in the body.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Early_Signs_of_Hypertension\"><\/span><b>Early Signs of Hypertension<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Even though hypertension does not show clear signs most of the time, some people still feel small changes in the body:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling tired without any clear reason<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fast heartbeat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trouble in breathing at times<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These signs may look mild, but you should not ignore them.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_It_is_Important_to_Know_What_Causes_Hypertension\"><\/span><b>Why It is Important to Know What Causes Hypertension<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding what causes hypertension gives you a chance to manage it early. If you only focus on medicines and ignore your lifestyle, the condition may stay the same.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you know the actual causes, you can begin with small daily changes like eating right, staying relaxed, and being active. Over time, these simple steps can lead to better results.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Natural_Way_to_Manage_Blood_Pressure\"><\/span><b>Natural Way to Manage Blood Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Instead of only depending on medicines, many people now look at natural ways. A balanced lifestyle can help the body stay stable.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Healthy_Food_Choices\"><\/span><b>Healthy Food Choices<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Include fresh fruits and vegetables in your meals daily. Eat more food prepared at home and cut down on packaged snacks and junk food. Also, control your salt intake to keep things balanced.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Daily_Physical_Activity\"><\/span><b>Daily Physical Activity<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Make it a habit to stay active. Walking, stretching, or light workouts can help keep your body moving and your heart working well.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stress_Management\"><\/span><b>Stress Management<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Do not let stress build up. Try breathing exercises, meditation, or spending time outdoors to keep your mind calm.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Proper_Sleep\"><\/span><b>Proper Sleep<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sleep plays an important role. Lack of sleep can increase blood pressure slowly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These natural steps are often considered a part of <strong><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/bp-management\" target=\"_blank\" rel=\"noopener\">hypertension treatment<\/a><\/strong> in a more balanced and long-term way.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_You_Take_It_Seriously\"><\/span><b>When Should You Take It Seriously<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Keeping blood pressure high for a long time can put pressure on the heart, harm the kidneys, and increase the chances of stroke. These changes happen gradually. Regular checks are important, especially if there are existing risk factors.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">By now, you have a clear idea about what causes hypertension and why it should not be ignored. It is not just one reason but a mix of daily habits, stress, and body changes. The good part is that many of these causes can be controlled with simple lifestyle changes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of waiting for the problem to grow, it is better to understand it early and take natural steps. A balanced routine, a calm mind, and healthy food can go a long way. Jeena Sikho HiiMS Panvel focuses on guiding people towards natural ways of managing such conditions so the body can heal in a steady manner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel your blood pressure is not stable, you can consider visiting for a VOPD consultation to understand your condition better and take the right steps at the right time.<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1713 aligncenter\" src=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM-300x120.png\" alt=\"VOPD\" width=\"325\" height=\"130\" srcset=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM-300x120.png 300w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM-1024x409.png 1024w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM-768x307.png 768w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM-1536x614.png 1536w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/ChatGPT-Image-Apr-24-2026-03_34_47-PM.png 1983w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_What_is_high_blood_pressure_in_simple_words\"><\/span><b>1. What is high blood pressure in simple words?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It means the force of blood flowing inside your blood vessels is higher than normal for a long time.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_How_does_blood_pressure_increase_in_the_body\"><\/span><b>2<\/b><span style=\"font-weight: 400;\">. <\/span><b>How does blood pressure increase in the body?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It increases when the heart pumps harder or when blood vessels become narrow or stiff.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Why_is_high_blood_pressure_called_a_silent_problem\"><\/span><b>3<\/b><span style=\"font-weight: 400;\">. <\/span><b>Why is high blood pressure called a silent problem?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Because many people do not feel any clear symptoms in the beginning.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Can_a_person_have_high_blood_pressure_without_symptoms\"><\/span><b>4. Can a person have high blood pressure without symptoms?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yes, many people live with it for years without noticing any signs.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_What_kind_of_food_can_raise_blood_pressure_levels\"><\/span><b>5<\/b><span style=\"font-weight: 400;\">. <\/span><b>What kind of food can raise blood pressure levels?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Food high in salt, oil, and processed items can increase pressure levels.<\/span><\/p>\n<hr style=\"border: 0; border-top: 1px solid #ddd; margin: 15px 0;\" \/>\n<div style=\"font-size: 14px; line-height: 1.6; margin: 10px 0 20px 0;\">\n<p><strong>24 April, 2026<\/strong><br \/>\nWritten by <strong>Team Jeena Sikho HiiMS<\/strong><br \/>\nMedically Approved by <strong>Dr. Lalit Mohan<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>High blood pressure is something many people hear about, but not everyone understands it clearly. You might have seen someone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[68],"tags":[80,82,81,83,79],"class_list":["post-1697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypertension","tag-causes-of-hypertension","tag-high-blood-pressure-causes","tag-hypertension-causes","tag-hypertension-treatment","tag-what-causes-hypertension"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Causes Hypertension? Early Factors You Should Notice<\/title>\n<meta name=\"description\" content=\"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Causes Hypertension? Early Factors You Should Notice\" \/>\n<meta property=\"og:description\" content=\"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\" \/>\n<meta property=\"og:site_name\" content=\"Mumbai-Panvel\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-24T06:10:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-25T05:05:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhiims\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhiims\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#article\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\"},\"author\":{\"name\":\"adminhiims\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe\"},\"headline\":\"What Causes Hypertension? A Complete Guide\",\"datePublished\":\"2026-04-24T06:10:51+00:00\",\"dateModified\":\"2026-04-25T05:05:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\"},\"wordCount\":1075,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg\",\"keywords\":[\"causes of hypertension\",\"high blood pressure causes\",\"hypertension causes\",\"hypertension treatment\",\"what causes hypertension\"],\"articleSection\":[\"Hypertension\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\",\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\",\"name\":\"What Causes Hypertension? Early Factors You Should Notice\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg\",\"datePublished\":\"2026-04-24T06:10:51+00:00\",\"dateModified\":\"2026-04-25T05:05:53+00:00\",\"description\":\"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.\",\"breadcrumb\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage\",\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg\",\"contentUrl\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg\",\"width\":1200,\"height\":628,\"caption\":\"what causes hypertension\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Causes Hypertension? A Complete Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#website\",\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/\",\"name\":\"Mumbai-Panvel\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization\",\"name\":\"Mumbai-Panvel\",\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/07\/cropped-cropped-hiims-logo.png\",\"contentUrl\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/07\/cropped-cropped-hiims-logo.png\",\"width\":512,\"height\":512,\"caption\":\"Mumbai-Panvel\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe\",\"name\":\"adminhiims\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g\",\"caption\":\"adminhiims\"},\"sameAs\":[\"http:\/\/panchkula.hiims.in\"],\"url\":\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/author\/adminhiims\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Causes Hypertension? Early Factors You Should Notice","description":"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide","og_locale":"en_US","og_type":"article","og_title":"What Causes Hypertension? Early Factors You Should Notice","og_description":"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.","og_url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide","og_site_name":"Mumbai-Panvel","article_published_time":"2026-04-24T06:10:51+00:00","article_modified_time":"2026-04-25T05:05:53+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg","type":"image\/jpeg"}],"author":"adminhiims","twitter_card":"summary_large_image","twitter_misc":{"Written by":"adminhiims","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#article","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide"},"author":{"name":"adminhiims","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe"},"headline":"What Causes Hypertension? A Complete Guide","datePublished":"2026-04-24T06:10:51+00:00","dateModified":"2026-04-25T05:05:53+00:00","mainEntityOfPage":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide"},"wordCount":1075,"commentCount":0,"publisher":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization"},"image":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg","keywords":["causes of hypertension","high blood pressure causes","hypertension causes","hypertension treatment","what causes hypertension"],"articleSection":["Hypertension"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide","url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide","name":"What Causes Hypertension? Early Factors You Should Notice","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage"},"image":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg","datePublished":"2026-04-24T06:10:51+00:00","dateModified":"2026-04-25T05:05:53+00:00","description":"Discover what causes hypertension and how everyday habits like stress, poor diet, lack of sleep, obesity, and inactivity can increase blood pressure risk.","breadcrumb":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#primaryimage","url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg","contentUrl":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2026\/04\/what-causes-hypertension-A-Complete-Guide-3.jpg","width":1200,"height":628,"caption":"what causes hypertension"},{"@type":"BreadcrumbList","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-hypertension-a-complete-guide#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/"},{"@type":"ListItem","position":2,"name":"What Causes Hypertension? A Complete Guide"}]},{"@type":"WebSite","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#website","url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/","name":"Mumbai-Panvel","description":"","publisher":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#organization","name":"Mumbai-Panvel","url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/logo\/image\/","url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/07\/cropped-cropped-hiims-logo.png","contentUrl":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/07\/cropped-cropped-hiims-logo.png","width":512,"height":512,"caption":"Mumbai-Panvel"},"image":{"@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe","name":"adminhiims","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g","caption":"adminhiims"},"sameAs":["http:\/\/panchkula.hiims.in"],"url":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/author\/adminhiims"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/posts\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/comments?post=1697"}],"version-history":[{"count":12,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/posts\/1697\/revisions"}],"predecessor-version":[{"id":1715,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/posts\/1697\/revisions\/1715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/media\/1716"}],"wp:attachment":[{"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/media?parent=1697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/categories?post=1697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-json\/wp\/v2\/tags?post=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}