{"id":1557,"date":"2026-01-14T05:11:07","date_gmt":"2026-01-14T05:11:07","guid":{"rendered":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/?p=1557"},"modified":"2026-04-30T12:38:22","modified_gmt":"2026-04-30T12:38:22","slug":"what-causes-high-cholesterol-a-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide","title":{"rendered":"What Causes High Cholesterol? A Comprehensive Guide"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Many people today worry about their heart health and test reports. One common health thing that shows up in tests is cholesterol levels. When people ask, \u201cWhat causes high cholesterol?\u201d It may seem like a big medical question. But actually, understanding the causes is not too hard if we know some simple facts.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/cholesterol\"><b>Cholesterol causes<\/b><\/a> <span style=\"font-weight: 400;\">from the things we eat, how we live, our family history, and sometimes other health problems. Cholesterol itself is a waxy fat-like substance that travels in our blood. The body needs some cholesterol to build cells and make certain hormones. But when the level becomes too much, it can start to build up inside the walls of blood vessels and may increase the risk for heart problems later in life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this guide, we will explain the causes of high cholesterol in clear and easy language. You will learn about the main reasons why cholesterol goes high, the simple factors in day-to-day living that may raise cholesterol, and how understanding these causes can help you think about healthy choices. This blog is written in simple words so everyone can follow it easily.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#What_Is_Cholesterol\" >What Is Cholesterol?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#Main_Causes_of_High_Cholesterol\" >Main Causes of High Cholesterol<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#1_Unhealthy_Food_Habits\" >1. Unhealthy Food Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#2_Lack_of_Physical_Activity\" >2. Lack of Physical Activity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#3_Being_Overweight\" >3. Being Overweight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#4_Smoking_and_Alcohol_Use\" >4. Smoking and Alcohol Use<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#5_Family_History_and_Genes\" >5. Family History and Genes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#6_Age_and_Gender\" >6. Age and Gender<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#7_Other_Health_Conditions\" >7. Other Health Conditions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#Everyday_Lifestyle_and_Cholesterol_Causes\" >Everyday Lifestyle and Cholesterol Causes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#How_Ayurveda_Views_Cholesterol\" >How Ayurveda Views Cholesterol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#Ayurvedic_and_Natural_Care_for_High_Cholesterol_Treatment_at_Jeena_Sikho_HiiMS\" >Ayurvedic and Natural Care for High Cholesterol Treatment at Jeena Sikho HiiMS<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#1_Helpful_Ayurvedic_Herbs_With_Proper_Guidance\" >1. Helpful Ayurvedic Herbs (With Proper Guidance)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#2_Diet_Tips_for_High_Cholesterol\" >2. Diet Tips for High Cholesterol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#3_Lifestyle_Tips_for_Managing_Cholesterol\" >3. Lifestyle Tips for Managing Cholesterol<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Cholesterol\"><\/span>What Is Cholesterol?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cholesterol is a fat-like substance in our blood. Our body makes most of the cholesterol it needs, and the rest comes from the food we eat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are two main types: LDL (bad cholesterol) and HDL (good cholesterol). When LDL stays high for a long time, it can start to stick inside the blood vessel walls. With time, this build-up may narrow the blood vessels and make it harder for blood to flow freely.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Main_Causes_of_High_Cholesterol\"><\/span>Main Causes of High Cholesterol<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here, we will talk about the key <\/span>causes of high cholesterol<span style=\"font-weight: 400;\"> in daily life in simple words.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Unhealthy_Food_Habits\"><\/span>1. Unhealthy Food Habits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the biggest cholesterol causes is what we eat every day. Foods high in saturated fats and trans fats can raise LDL cholesterol in the blood. These include fried snacks, burgers, pizza, creamy sweets, fatty meat, butter, full-fat dairy, and many packaged foods.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Lack_of_Physical_Activity\"><\/span>2. Lack of Physical Activity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A sedentary lifestyle is one of the causes of cholesterol. Spending long hours sitting can make the body use fat more slowly. When the body stays inactive, it may increase LDL (bad cholesterol) and reduce HDL (good cholesterol).\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Being_Overweight\"><\/span>3. Being Overweight<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Being overweight, especially around the stomach, is a common cause of cholesterol, as it can lead to higher LDL (bad cholesterol) and lower HDL (good cholesterol) in the blood.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Smoking_and_Alcohol_Use\"><\/span>4. Smoking and Alcohol Use<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Smoking tobacco can damage blood vessels and reduce HDL (good cholesterol) while increasing bad cholesterol. Heavy drinking may also raise total cholesterol levels in the blood.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Family_History_and_Genes\"><\/span>5. Family History and Genes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes, high cholesterol runs in families. This means children born in such families can have higher cholesterol even if they eat healthy or are active. This is one of the <\/span><b>causes of cholesterol<\/b><span style=\"font-weight: 400;\"> that is not controlled by diet or exercise alone, but knowing family history helps doctors decide what to do.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Age_and_Gender\"><\/span>6. Age and Gender<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cholesterol tends to increase with age, and changes in hormones, particularly in women after menopause, can play a role.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Other_Health_Conditions\"><\/span>7. Other Health Conditions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Certain health problems, like diabetes, high blood pressure, thyroid issues, and kidney disease, may lead to higher levels in the blood.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Everyday_Lifestyle_and_Cholesterol_Causes\"><\/span>Everyday Lifestyle and Cholesterol Causes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding what causes cholesterol to rise also helps identify small daily habits that affect it, such as:\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eating too many oily or fried foods<\/b><span style=\"font-weight: 400;\"> can increase bad cholesterol in the body.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Skipping exercise<\/b><span style=\"font-weight: 400;\"> or playing less can lower good cholesterol.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Too many snacks and sweets<\/b><span style=\"font-weight: 400;\"> contribute to weight gain and poor fat handling.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stress and poor sleep<\/b><span style=\"font-weight: 400;\"> may also change how the body controls cholesterol.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These lifestyle patterns are simple but important and can make a big difference over months and years.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Ayurveda_Views_Cholesterol\"><\/span>How Ayurveda Views Cholesterol<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In Ayurveda, cholesterol is seen as a natural substance that the body produces to repair and heal the arteries. When the arteries get more damaged, the body makes extra cholesterol to help with the healing process, which can make cholesterol levels rise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This shows that cholesterol itself is not the main reason for artery aging or blockages.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, the real issue is the damage to the artery walls caused by free radicals. Preventing this damage is key to avoiding artery clogging and keeping cholesterol levels in a healthy range.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayurvedic_and_Natural_Care_for_High_Cholesterol_Treatment_at_Jeena_Sikho_HiiMS\"><\/span>Ayurvedic and Natural Care for High Cholesterol Treatment at Jeena Sikho HiiMS<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At<\/span><strong><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/cholesterol-management\" target=\"_blank\" rel=\"noopener\"> Jeena Sikho HiiMS Panvel<\/a><\/strong><span style=\"font-weight: 400;\">, high cholesterol management takes a natural, holistic approach. The focus is on supporting digestion, removing toxins (Ama), balancing Kapha, and promoting overall wellness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rather than relying on quick solutions, the method emphasizes steady improvement through healthy food choices, herbal support, and lifestyle adjustments that fit each person\u2019s daily routine.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Helpful_Ayurvedic_Herbs_With_Proper_Guidance\"><\/span>1. Helpful Ayurvedic Herbs (With Proper Guidance)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some commonly used herbs are Guggul, Arjuna, Triphala, garlic, fenugreek, and turmeric. These herbs may support fat metabolism, improve digestion, and promote overall health.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Diet_Tips_for_High_Cholesterol\"><\/span>2. Diet Tips for High Cholesterol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A helpful diet for managing high cholesterol includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh, warm, and light meals that are easy to digest.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole grains and healthy millets can help reduce the feeling of heaviness and support weight management.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegetables such as spinach, cabbage, and broccoli are rich in fibre and aid digestion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lentils, moong dal, and herbal teas further support digestive health,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Starting the day with warm water can make the body feel lighter.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It is best to avoid deep-fried foods, heavy dairy products, red meat, sugary treats, extra salt, excessive oil, and daytime sleeping.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Lifestyle_Tips_for_Managing_Cholesterol\"><\/span>3. Lifestyle Tips for Managing Cholesterol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Daily activities like walking, light jogging, and gentle yoga help keep the body active. Yoga practices such as Surya Namaskar, Kapalbhati, and Nadi Shodhan support better blood circulation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Practices like meditation, deep breathing, and getting proper sleep help manage stress effectively. Depending on individual needs, Ayurvedic detox therapies such as Panchakarma, Udwartana, or Hridya Basti may also be recommended<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>Following Ayurvedic herbs, a balanced diet, and healthy lifestyle habits can naturally support high cholesterol treatment and overall heart wellness.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">High cholesterol does not rise in a single day. It grows slowly over months and years because of cholesterol causes linked to food, activity, family history, and general lifestyle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Knowing the causes of cholesterol can help you make better choices in daily life. While treatment of high cholesterol often starts with simple habits like better food and more movement, regular check-ups are important too. When we understand what leads cholesterol to rise, we can act early and keep our bodies healthier for the future.<\/span><\/p>\n<p>For personalised support, connect with Jeena Sikho HiiMS Panvel at <b>+9187920-87920<\/b>\u00a0or email\u00a0<a href=\"mailto:care@jeenasikho.com\"><b>care@jeenasikho.com<\/b><\/a>\u00a0to plan balanced, long-term care.<\/p>\n<p><a href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/book-an-appointment\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1489\" src=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment-300x91.png\" alt=\"book an appointment at jeena sikho hiims\" width=\"300\" height=\"91\" srcset=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment-300x91.png 300w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment-1024x310.png 1024w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment-768x232.png 768w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment-1536x465.png 1536w, https:\/\/hiims.in\/hospital\/mumbai-panvel\/wp-content\/uploads\/sites\/24\/2025\/11\/book-appointment.png 1791w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Q1: What causes high cholesterol?<\/h3>\n<p><span style=\"font-weight: 400;\">Food habits, lack of exercise, family history, stress, and other health conditions.<\/span><\/p>\n<h3>Q2:What lifestyle changes help manage cholesterol?<\/h3>\n<p><span style=\"font-weight: 400;\">Eating healthy food, staying active, reducing stress, and getting proper sleep help a lot.<\/span><\/p>\n<h3>Q3: Which Ayurvedic herbs help with cholesterol?<\/h3>\n<p><span style=\"font-weight: 400;\">Guggul, Arjuna, Triphala, or turmeric may support heart and fat metabolism.<\/span><\/p>\n<h3>Q4. Does age affect cholesterol?<\/h3>\n<p><span style=\"font-weight: 400;\">Cholesterol tends to rise as people get older.<\/span><\/p>\n<h3>Q5. Can alcohol raise cholesterol?<\/h3>\n<p><span style=\"font-weight: 400;\">Heavy drinking may increase total cholesterol in the blood.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people today worry about their heart health and test reports. One common health thing that shows up in tests [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[27,26,25,28],"class_list":["post-1557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-causes-of-cholesterol","tag-causes-of-high-cholesterol","tag-cholesterol-causes","tag-high-cholesterol-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Causes High Cholesterol? Complete Guide<\/title>\n<meta name=\"description\" content=\"Learn what causes high cholesterol, its risk factors, and easy ways to manage it. This complete guide by Jeena Sikho HiiMS supports better heart health in Mumbai-Panvel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/mumbai-panvel\/blog\/what-causes-high-cholesterol-a-comprehensive-guide\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Causes High Cholesterol? Complete Guide\" \/>\n<meta property=\"og:description\" content=\"Learn what causes high cholesterol, its risk factors, and easy ways to manage it. 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