{"id":2175,"date":"2026-07-04T03:16:50","date_gmt":"2026-07-04T03:16:50","guid":{"rendered":"https:\/\/hiims.in\/hospital\/jaipur\/?p=2175"},"modified":"2026-07-04T03:21:35","modified_gmt":"2026-07-04T03:21:35","slug":"how-to-piles-cure-understanding-internal-and-external-piles","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles","title":{"rendered":"How to Piles Cure Naturally: Effective Ways to Manage Piles"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Piles, also called haemorrhoids, is a health condition that affects many people. It is more common than most people think. Even then, many feel shy to discuss it. Because of this, the early signs are often left unnoticed. Over time, simple tasks like sitting or passing stools may become uncomfortable. A few healthy lifestyle changes can help in daily management.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are wondering<\/span><a href=\"https:\/\/hiims.in\/hospital\/navi-mumbai\/blog\/how-to-piles-cure-naturally\" target=\"_blank\" rel=\"noopener\"><b> how to piles cure<\/b><\/a><span style=\"font-weight: 400;\"> naturally, it is important to have realistic expectations. Natural care is a gradual process. It may support the better bowel health when followed regularly.<\/span><span style=\"font-weight: 400;\">\u00a0 <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\"> follows a supportive Ayurvedic approach for overall wellness. It works towards improving digestion and building healthier lifestyle habits. The care plan is prepared according to individual needs. Understanding the causes and symptoms is the first step toward the better management.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#What_Are_Piles_Haemorrhoids\" >What Are Piles (Haemorrhoids)?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Common_Symptoms_of_Piles\" >Common Symptoms of Piles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#What_Causes_Piles\" >What Causes Piles?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#How_to_Piles_Cure_Naturally_with_Healthy_Lifestyle_Habits\" >How to Piles Cure Naturally with Healthy Lifestyle Habits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Eat_More_Fibre\" >Eat More Fibre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Drink_Enough_Water\" >Drink Enough Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Stay_Physically_Active\" >Stay Physically Active<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Avoid_Sitting_for_Long_Hours\" >Avoid Sitting for Long Hours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Maintain_Healthy_Toilet_Habits\" >Maintain Healthy Toilet Habits<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#How_Ayurveda_Supports_Piles_Management\" >How Ayurveda Supports Piles Management<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#When_Should_You_See_a_Doctor\" >When Should You See a Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_Piles_Haemorrhoids\"><\/span><b>What Are Piles (Haemorrhoids)?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Piles are swollen veins found in the lower part of the rectum or around the anus. They are mainly of two types, internal and external. Some people do not feel anything in the beginning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Others may experience discomfort during bowel movements. The condition is common and is not considered dangerous in most cases. Still, leaving it unmanaged for long can make daily life uncomfortable. Knowing about piles at an early stage is always helpful.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_Symptoms_of_Piles\"><\/span><b>Common Symptoms of Piles<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Recognising the<\/span> <a href=\"https:\/\/hiims.in\/hospital\/hyderabad\/blog\/are-you-ignoring-the-symptoms-of-piles\" target=\"_blank\" rel=\"noopener\"><b>common symptoms of Piles<\/b><\/a><span style=\"font-weight: 400;\"> can help you seek guidance before the condition worsens. Some of the signs include<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain or discomfort during the bowel movements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bright red blood after passing the stools<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Itching around the anal area<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling or a small lump near the anus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling that the bowel has not emptied completely<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty sitting for the long periods due to discomfort<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These symptoms can vary from person to person. If they continue for several days or become severe, it is important to consult a qualified healthcare professional for the proper evaluation.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Piles\"><\/span><b>What Causes Piles?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Many people wonder, <\/span><a href=\"https:\/\/hiims.in\/blog\/12-common-causes-of-piles-and-ways-to-get-better-relief-naturally\/\" target=\"_blank\" rel=\"noopener\"><b>What Causes Piles?<\/b><\/a><span style=\"font-weight: 400;\"> In most cases, piles develop because of repeated pressure on the veins around the rectum. Several lifestyle factors can contribute to this condition. Common causes include<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long-term constipation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frequent straining during the bowel movements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sitting on the toilet for too long<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A low-fibre diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pregnancy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heavy lifting on a regular basis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Improving these lifestyle factors can help reduce the chances of worsening symptoms.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Piles_Cure_Naturally_with_Healthy_Lifestyle_Habits\"><\/span><b>How to Piles Cure Naturally with Healthy Lifestyle Habits<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When people search for <\/span><b>how to piles cure,<\/b><span style=\"font-weight: 400;\"> they often want the natural and safe options. These methods are not a substitute for the proper medical care. Still, they can support the healthy digestion and improve daily comfort. With regular habits, some people also notice better bowel health.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eat_More_Fibre\"><\/span><b>Eat More Fibre<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A fibre-rich diet helps soften stools and reduces straining during bowel movements. <\/span><span style=\"font-weight: 400;\">Fibre-rich foods include<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh fruits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green vegetables<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole grains<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lentils<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beans<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seeds<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Gradually increasing the fibre intake is often more comfortable than making the sudden dietary changes.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Drink_Enough_Water\"><\/span><b>Drink Enough Water<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Keeping yourself hydrated is very important. Water supports the digestion and helps soften the stool. This makes passing stools a little easier.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stay_Physically_Active\"><\/span><b>Stay Physically Active<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Moving your body every day is good for the digestive system. A simple 30-minute walk can be enough. It helps the bowel work better and supports your overall health too.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Avoid_Sitting_for_Long_Hours\"><\/span><b>Avoid Sitting for Long Hours<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Long sitting hours can increase pressure in the rectal area. If you work at a desk, get up once in a while. Walking for a few minutes is always a good idea.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Maintain_Healthy_Toilet_Habits\"><\/span><b>Maintain Healthy Toilet Habits<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Do not ignore the urge to pass stools. Go when your body asks for it. Also, avoid straining too much or sitting on the toilet for a long time. These small habits are often helpful when looking for ways on <\/span><b>how to prevent piles<\/b><span style=\"font-weight: 400;\"> naturally.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Ayurveda_Supports_Piles_Management\"><\/span><b>How Ayurveda Supports Piles Management<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda follows a holistic way of looking at health. It does not focus only on the symptoms. It also pays attention to the digestion, food habits, daily routine, and the overall well-being. Eating the fibre-rich foods, drinking enough water, staying active, and maintaining the healthy bowel habits are usually encouraged as part of everyday care.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, supportive Ayurvedic care is combined with the personalised diet advice, lifestyle guidance, yoga, and wellness practices. In some suitable cases, qualified Ayurvedic doctors may also recommend Kshar Sutra Therapy, a specialised Ayurvedic para-surgical procedure. The care plan is always prepared according to the person&#8217;s condition.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_You_See_a_Doctor\"><\/span><b>When Should You See a Doctor?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Home care may help in many cases. But it is not enough for everyone. You should speak with a doctor if you notice<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persistent bleeding<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Large swelling around the anus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptoms that continue for several weeks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Piles that keep coming back<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Getting checked early can help find the exact reason behind the problem. It also makes proper management easier.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are searching for<\/span><b> how to piles cure<\/b><span style=\"font-weight: 400;\">, remember that the healthy daily habits, a balanced diet, regular physical activity, and proper bowel care play an important role in managing the piles naturally. Understanding the common symptoms, causes, and prevention of the piles can help you make better lifestyle choices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS,<\/b><span style=\"font-weight: 400;\"> supportive Ayurvedic care focuses on improving the overall digestive wellness through the personalised lifestyle guidance. A VOPD Consultation allows you to discuss your concerns with qualified healthcare professionals from your home.<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/hospital\/jaipur\/book-an-appointment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1635 size-full\" src=\"https:\/\/hiims.in\/hospital\/jaipur\/wp-content\/uploads\/sites\/29\/2026\/04\/Appointment-1.png\" alt=\"Book an Appointment\" width=\"258\" height=\"47\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>Also Read about:<br \/>\n<\/b><a href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/piles-hospital-near-me\" target=\"_blank\" rel=\"noopener\"><b>Piles Hospital Near me<\/b><\/a><\/p>\n<p><strong>FAQs<\/strong><br \/>\n<strong>1. What are the early symptoms of piles?<\/strong><br \/>\nEarly symptoms may include itching around the anus, mild pain, discomfort while passing stools, swelling, or small amounts of bright red blood after bowel movements.<br \/>\n<strong>2. How to cure piles naturally?<\/strong><br \/>\nHealthy daily habits may help manage the piles naturally. Eating fibre-rich foods and drinking enough water are often advised.<br \/>\n<strong>3. Which foods are good for people with piles?<\/strong><br \/>\nA balanced diet with the fruits, vegetables, beans, whole grains, and seeds may support the smoother bowel movements. It also helps reduce the constipation.<br \/>\n<strong>4. Can constipation increase the risk of piles?<\/strong><br \/>\nYes. Long-term constipation and frequent straining during bowel movements can increase pressure on the veins around the rectum.<br \/>\n<strong>5. Does Ayurveda support the piles management?<\/strong><br \/>\nAyurveda pays attention to improving digestion and daily routine. The treatment plan usually depends on the each individual&#8217;s health condition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piles, also called haemorrhoids, is a health condition that affects many people. It is more common than most people think. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[113],"tags":[],"class_list":["post-2175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-piles-cure"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Piles Cure: Understanding Internal and External Piles<\/title>\n<meta name=\"description\" content=\"Need guidance on How to Piles Cure? Explore natural methods that promote digestive balance and help support piles management.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/jaipur\/blog\/how-to-piles-cure-understanding-internal-and-external-piles\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Piles Cure: Understanding Internal and External Piles\" \/>\n<meta property=\"og:description\" content=\"Need guidance on How to Piles Cure? 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