{"id":1748,"date":"2026-02-28T05:12:03","date_gmt":"2026-02-28T05:12:03","guid":{"rendered":"https:\/\/hiims.in\/hospital\/goa\/?p=1748"},"modified":"2026-02-28T05:12:03","modified_gmt":"2026-02-28T05:12:03","slug":"joint-pain-treatment-in-ayurveda","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda","title":{"rendered":"Joint Pain Treatment in Ayurveda with Panchakarma &#038; Herbal Therapy"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Joint pain is no longer seen only in old age. Today even young adults complain of stiffness in knees, shoulders, or fingers. Long sitting hours, irregular food habits, weight gain, and stress all slowly affect the joints. At first the pain may be mild. Then it starts disturbing daily work. Climbing stairs becomes difficult. Sitting on the floor feels uncomfortable. Sometimes there is swelling. Many people take painkillers for quick relief, but that does not always solve the root issue.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is where <\/span><a href=\"https:\/\/hiims.in\/hospital\/goa\/joint-pain-management\" target=\"_blank\" rel=\"noopener\"><b>Joint Pain Treatment in Ayurveda<\/b><\/a><span style=\"font-weight: 400;\"> becomes helpful. Ayurveda does not only look at pain. It tries to understand why the pain started. Is digestion weak? Is there toxin build-up in the body? Is the joint losing nourishment? At <strong>Jeena Sikho HiiMS Goa<\/strong>, doctors first study the patient\u2019s history, lifestyle, and body constitution. Then they suggest a suitable plan which may include herbal medicines, oil therapies, and Panchakarma procedures. The treatment aims to support steady healing instead of just controlling symptoms for a short time.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Key_Symptoms_of_Joint_Pain\" >Key Symptoms of Joint Pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Main_Causes_of_Joint_Pain\" >Main Causes of Joint Pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Ayurvedic_Joint_Pain_Treatment_Approach\" >Ayurvedic Joint Pain Treatment Approach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Panchakarma_and_Cleansing_Therapies\" >Panchakarma and Cleansing Therapies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Ayurvedic_Therapies_for_Joint_Care\" >Ayurvedic Therapies for Joint Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Herbal_Support_and_Daily_Care\" >Herbal Support and Daily Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Prevention_and_Long-Term_Joint_Health\" >Prevention and Long-Term Joint Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#Conclusion\" >Conclusion<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-ayurveda\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Key_Symptoms_of_Joint_Pain\"><\/span><b>Key Symptoms of Joint Pain<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Joint discomfort can appear in different ways. You may observe:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trouble while walking or bending<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Morning stiffness that takes time to settle<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swollen joints<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slight heat or redness sometimes<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sound in the joint when moving<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Movements not as free as before<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Holding objects feels weak<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">At times, the pain may not stay in one place and can shift to another joint. In some people, fatigue is also present. It is better to seek advice early rather than waiting for the condition to worsen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Joint pain relief in ayurveda focuses on identifying these signs early and starting supportive care before damage increases.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Main_Causes_of_Joint_Pain\"><\/span><b>Main Causes of Joint Pain<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Joint pain does not happen suddenly. It usually builds up over time because of:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weak digestion<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vata imbalance<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ageing joints<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Old injuries<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extra weight<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Less physical activity<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Autoimmune problems<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When digestion is weak, toxins called \u201cAma\u201d settle in the joints and cause swelling and stiffness. Due to this, you may feel swelling and tightness in the joints. <\/span><a href=\"https:\/\/hiims.in\/hospital\/goa\/blog\/joint-pain-treatment-in-goa\" target=\"_blank\" rel=\"noopener\"><b>Ayurvedic treatment for joint pain<\/b><\/a><span style=\"font-weight: 400;\"> aims to improve digestion, support blood flow, and clear accumulated toxins.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayurvedic_Joint_Pain_Treatment_Approach\"><\/span><b>Ayurvedic Joint Pain Treatment Approach<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Joint Pain Treatment in Ayurveda<\/b><span style=\"font-weight: 400;\"> is planned step by step. First, doctors examine the affected joints. Doctors discuss food habits, sleep pattern, bowel movements, and daily routine with the patient. Through this, the underlying imbalance is identified.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Treatment usually includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Herbal formulations to reduce inflammation<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medicated oils for local application<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Panchakarma cleansing if required<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diet correction<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gentle yoga and lifestyle advice<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This method is considered a <\/span><b>natural joint pain treatment<\/b><span style=\"font-weight: 400;\"> because it avoids aggressive procedures. It supports the body\u2019s own healing ability.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Panchakarma_and_Cleansing_Therapies\"><\/span><b>Panchakarma and Cleansing Therapies<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Panchakarma is an Ayurvedic cleansing method. It has five main treatments \u2013 Vamana, Virechana, Basti, Nasya, and Raktamokshana. Every procedure works in its own way to remove toxins from the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In cases of joint pain, Basti therapy is commonly advised because it helps balance Vata and improve joint lubrication. In certain inflammatory conditions, Virechana may be recommended to clear toxins from the digestive tract. These therapies are done under supervision.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Jeena Sikho HiiMS Goa, Panchakarma is planned only after proper assessment. An initial review of the patient\u2019s physical strength and overall health is carried out. On that basis, therapy is structured with safety and comfort in mind.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Joint Pain Treatment | Home Remedies Explained by Acharya Manish Ji | HiiMS\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nKeEYISJQbA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayurvedic_Therapies_for_Joint_Care\"><\/span><b>Ayurvedic Therapies for Joint Care<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda uses warm medicated oils to nourish joints and improve movement. Some important therapies include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Janu Basti<\/b><span style=\"font-weight: 400;\"> \u2013 A dough ring is placed around the knee. Warm herbal oil is poured inside and kept for a fixed time. This helps reduce stiffness and supports flexibility. Many people who are advised surgery for knee pain try this supportive therapy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kati Basti<\/b><span style=\"font-weight: 400;\"> \u2013 This therapy focuses on the lower back. Warm oil is retained over the spine area. It eases tightness and helps in bending or sitting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Greeva Basti<\/b><span style=\"font-weight: 400;\"> \u2013 Used for neck and shoulder discomfort. It gives relief in cervical stiffness.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pristha Basti<\/b><span style=\"font-weight: 400;\"> \u2013 Applied over the full spine. It supports overall back strength.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Another commonly suggested method is <\/span><b>abhyanga therapy for joint pain<\/b><span style=\"font-weight: 400;\">. In this, the body is massaged with medicated oil. It improves circulation and reduces dryness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are considered important <\/span><b>ayurvedic therapy for joint pain<\/b><span style=\"font-weight: 400;\"> options, especially when stiffness and reduced mobility are present.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Herbal_Support_and_Daily_Care\"><\/span><b>Herbal Support and Daily Care<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Herbal medicines play a key role in <\/span><b>ayurvedic remedies for joint pain<\/b><span style=\"font-weight: 400;\">. Formulations may contain ingredients known for reducing swelling and improving joint lubrication. Doctors choose medicines based on body type and severity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diet also matters. Patients are asked to cut down on oily and processed food. Home-cooked, warm meals are better. Taking meals on time and drinking enough water supports digestion. Simple stretching and light yoga can help. Sudden heavy movements should be avoided. Regular care is more effective than just taking something for quick relief.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Prevention_and_Long-Term_Joint_Health\"><\/span><b>Prevention and Long-Term Joint Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Joint care does not stop after pain reduces. Maintenance is important. Simple habits help in preventing recurrence.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain healthy weight.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do mild exercise daily.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid sitting for long hours without movement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take warm food instead of refrigerated items.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep on time.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These steps support <\/span><b>joint pain relief in ayurveda<\/b><span style=\"font-weight: 400;\"> and reduce further damage. Prevention is always easier than treatment.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Joint pain can slowly affect quality of life. At first it may feel like small stiffness, but over time it can affect daily movement. Taking pain tablets again and again does not solve the real problem. <\/span><b>Joint Pain Treatment in Ayurveda<\/b><span style=\"font-weight: 400;\"> focuses on the root cause by improving digestion, correcting routine, and reducing toxin build-up, along with proper joint care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <strong>Jeena Sikho HiiMS Goa<\/strong>, treatment begins with detailed evaluation. Doctors do not rush into aggressive methods. Treatment is structured in line with the patient\u2019s physical capacity and current health status. Panchakarma, herbal medicines, oil treatments, and lifestyle correction are combined carefully. Results may take some time. If you continue treatment regularly and follow advice properly, the pain can reduce slowly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t ignore ongoing joint stiffness or swelling. Book your visit and start a supervised <\/span><b>Joint Pain Treatment in Ayurveda<\/b><span style=\"font-weight: 400;\"> designed for you.<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/hospital\/goa\/book-an-appointment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1502\" src=\"https:\/\/hiims.in\/hospital\/goa\/wp-content\/uploads\/sites\/8\/2025\/10\/book-now-button-.avif\" alt=\"book-now-button\" width=\"410\" height=\"137\" \/><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>1. Is Joint Pain Treatment in Ayurveda safe?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Yes, when done under medical supervision, it is generally safe and supportive.<\/span><\/p>\n<p><b>2. How long does ayurvedic treatment for joint pain take?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Duration depends on severity, but steady care gives gradual improvement.<\/span><\/p>\n<p><b>3. Can Panchakarma help in chronic joint pain?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Yes, selected Panchakarma therapies may reduce toxin load and balance doshas.<\/span><\/p>\n<p><b>4. Is abhyanga therapy for joint pain painful?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">No, it is a soft oil massage that relaxes the body and gives nourishment to the joints.<\/span><\/p>\n<p><b>5. Can I combine natural joint pain treatment with other medicines?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">It is better to inform your doctor so treatment can be adjusted safely.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joint pain is no longer seen only in old age. Today even young adults complain of stiffness in knees, shoulders, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joint-pain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joint Pain Treatment in Ayurveda with Panchakarma &amp; 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