{"id":1567,"date":"2025-12-20T10:50:32","date_gmt":"2025-12-20T10:50:32","guid":{"rendered":"https:\/\/hiims.in\/hospital\/chennai\/?p=1567"},"modified":"2025-12-20T10:54:00","modified_gmt":"2025-12-20T10:54:00","slug":"acidity-treatment-causes-symptoms-and-effective-remedies","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies","title":{"rendered":"Acidity Treatment: Causes, Symptoms, and Effective Remedies"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Many people deal with acidity for years without treating it as a real problem. Acidity usually does not feel like a big issue in the beginning. It starts with small things like a light burn in the chest or a sour taste after food. People notice it, pay no attention to it, and forget about it.<\/span><span style=\"font-weight: 400;\">When acidity stays ignored, it slowly changes daily life. Eating starts to feel uncomfortable, sleep gets disturbed, and even normal food begins to feel risky. That is when acidity symptoms stop feeling normal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At that stage, most people don\u2019t even call it an acidity problem. This blog has one clear purpose: to help you understand what acidity actually is. Why does it keep coming back, and how <\/span><a href=\"https:\/\/hiims.in\/hospital\/chennai\/acidity\"><b>acidity treatment<\/b> <\/a><span style=\"font-weight: 400;\">work better when digestion and daily routine are taken seriously, instead of chasing fast relief again and again.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#How_the_Acidity_Problem_Slowly_Builds\" >How the Acidity Problem Slowly Builds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#Acidity_Symptoms_People_Often_Ignore\" >Acidity Symptoms People Often Ignore<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#Why_Acidity_Keeps_Coming_Back\" >Why Acidity Keeps Coming Back<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#How_Acidity_Treatment_Is_Planned_at_Jeena_Sikho_HiiMS\" >How Acidity Treatment Is Planned at Jeena Sikho HiiMS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#Daily_Habits_That_Support_Acidity_Relief\" >Daily Habits That Support Acidity Relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/chennai\/blog\/acidity-treatment-causes-symptoms-and-effective-remedies\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How_the_Acidity_Problem_Slowly_Builds\"><\/span><b>How the Acidity Problem Slowly Builds<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Acidity does not start suddenly but keeps building up inside the body over time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The stomach needs acid to digest food, which is normal. But the real trouble starts when eating habits keep changing.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Late dinners.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skipped meals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fast eating.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress that never really settles.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The stomach does not get enough time to work properly. At first, the problem comes once in a while, but then it starts coming every few days. And then later, it shows up almost daily. At that point, people look for acidity treatment, not because of fear, but because daily comfort is gone.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Acidity_Symptoms_People_Often_Ignore\"><\/span><b>Acidity Symptoms People Often Ignore<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Acidity signs are not hidden but rather readily visible. People simply become familiar with them. Some common symptoms are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Burning feeling in the chest or throat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sour or bitter taste, mostly after meals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stomach feeling heavy even after light food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gas and frequent burping<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mild nausea or an uneasy stomach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Discomfort that increases after lying down<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep problems after dinner<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These <\/span><b>symptoms<\/b><span style=\"font-weight: 400;\"> are not danger signals but reminders that digestion is under stress.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Acidity_Keeps_Coming_Back\"><\/span><b>Why Acidity Keeps Coming Back<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Acidity usually does not come from one single cause. There are multiple factors like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Food: <\/b><span style=\"font-weight: 400;\">spicy, oily, fried, and packaged food slowly irritates digestion.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eating style:<\/b><span style=\"font-weight: 400;\"> eating fast, eating late, eating without real hunger, and skipping meals.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stress: <\/b><span style=\"font-weight: 400;\">a restless mind disturbs digestion more than people realize.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lifestyle:<\/b><span style=\"font-weight: 400;\"> long sitting hours, too much tea or coffee, smoking, and very little movement.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When all these stay together for long, the acidity problem becomes regular. That is why random acidity solutions rarely work for long.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Acidity_Treatment_Is_Planned_at_Jeena_Sikho_HiiMS\"><\/span><b>How Acidity Treatment Is Planned at Jeena Sikho HiiMS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At Jeena Sikho HiiMS, doctors first try to understand the person, not just the symptom. Before planning treatment, the doctors first try to understand the person by looking closely at things like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How and when food is eaten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Meal timing and gaps<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress level during the day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep quality<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall digestion strength<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Only after this understanding is<\/span> <span style=\"font-weight: 400;\">treatment planned.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The aim is simple: not to stop acid for one day but to calm digestion over time.<\/span><\/p>\n<p><b> Panchakarma<\/b><span style=\"font-weight: 400;\">: Panchakarma is a core part of treatment at Jeena Sikho HiiMS. It focuses on deep cleansing and restoring balance through five key therapies:<\/span><\/p>\n<p><b>Vamana<\/b><span style=\"font-weight: 400;\">: Helpful when acidity is linked with Kapha imbalance, heaviness, or nausea.<\/span><\/p>\n<p><b>Virechana<\/b><span style=\"font-weight: 400;\">: The most effective therapy for acidity. It balances Pitta and removes excess heat and toxins from the digestive system.<\/span><\/p>\n<p><b>Basti<\/b><span style=\"font-weight: 400;\">: Balances Vata, cleans the colon, improves digestion, eases constipation, and supports joint health.<\/span><\/p>\n<p><b>Nasya<\/b><span style=\"font-weight: 400;\">: Reduces stress and head-related imbalance that can trigger acidity.<\/span><\/p>\n<p><b>Raktamokshana<\/b><span style=\"font-weight: 400;\">: Helps remove excess heat from the blood and helps with acidity-related skin concerns.<\/span><\/p>\n<p><b>Benefits:<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It helps clear Ama, the waste that blocks digestion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It supports digestion naturally.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It does not force acid suppression.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The stomach is allowed to return to balance slowly.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ol start=\"2\">\n<li><b> Dip Diet:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS introduces the benefits of the DIP diet, a powerful natural diet that works on the core of your health to eliminate toxins and regenerate new body cells, an effective treatment for acidity relief.<\/span><\/p>\n<p><b>Breakfast<\/b><span style=\"font-weight: 400;\"> (7:00 AM \u2013 9:00 AM)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-1: Body Weight \u00d7 10g Seasonal Fruits (3\u20135 types)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-2: Any Normal Home Meal or Millet Recipes \u2013 Poha, Daliya, Upma, etc.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>Lunch<\/b><span style=\"font-weight: 400;\"> (1:00 PM \u2013 2:00 PM)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-1: Body Weight \u00d7 5g Seasonal Vegetable Salad (3\u20135 types)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-2: Any Normal Home Meal or Millet Recipes \u2013 Khichadi, Chapati, Dhokla, Daliya<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>Dinner <\/b><span style=\"font-weight: 400;\">(Before Sunset)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-1: Body Weight \u00d7 10g Seasonal Fruits &amp; Vegetable Salad (3\u20135 types)<\/span><b><\/b><\/p>\n<p><b>(With Dinner)<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Plate-1: Body Weight \u00d7 5g Seasonal Fruits &amp; Vegetable Salad (3\u20135 types)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plate-2: Homemade Vegetable Soup<\/span><\/p>\n<p><b>3. Acharya Manish Ji recommends:<\/b><span style=\"font-weight: 400;\"> a simple Ayurvedic home remedy using green cardamom and cloves to treat acidity.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Roast equal quantities of small green cardamom and cloves.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grind the roasted ingredients into a fine powder.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Take a small pinch (less than \u00bc teaspoon) of this powder.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consume it on an empty stomach in the morning.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For best results, some variations suggest licking it with half a teaspoon of honey.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hold the powder in your mouth for about a minute before swallowing to maximize its effect.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These are not magic fixes; instead, they support the<\/span> <span style=\"font-weight: 400;\">treatment process quietly.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daily_Habits_That_Support_Acidity_Relief\"><\/span><b>Daily Habits That Support Acidity Relief<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Treatment works only when daily habits change slowly. Doctors usually guide patients to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat meals at similar times.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chew food properly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid heavy food late at night.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit upright after meals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink water slowly, not in large amounts.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are simple ways to reduce stress. And these habits may look small, but they protect digestion.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Acidity is not only about food; it is about routine, stress, eating habits, and digestion. Ignoring acidity symptoms only makes the problem stronger with time. Proper treatment works when digestion is supported patiently, not pushed forcefully.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Jeena Sikho HiiMS, acidity treatment focuses on long-term relief. Each person receives a personalized<\/span> <a href=\"https:\/\/hiims.in\/hospital\/derabassi\/blog\/which-acidity-treatment-gives-fast-relief\"><b>acidity solution <\/b><\/a><span style=\"font-weight: 400;\">based on their daily routine and digestion needs. If symptoms are affecting sleep, eating, or daily comfort, professional guidance can help. Call +91 82704 82704 and email care@jeenasikho.com.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1. What is the treatment for acidity at Jeena Sikho HiiMS based on?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It focuses on digestive balance, routine correction, and Panchakarma support.<\/span><\/p>\n<p><b style=\"font-style: inherit;\"><b>Q2. <\/b>How long does the treatment take to show improvement?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Relief usually starts slowly and becomes steady with daily consistency.<\/span><\/p>\n<p><b>Q3. When should professional treatment be considered?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When symptoms return daily or disturb normal life.<\/span><\/p>\n<p><b>Q4. Does stress really affect acidity?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Stress directly impacts digestion.<\/span><\/p>\n<p><b>Q5. Is the treatment the same for everyone?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Treatment is well planned and personalized.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people deal with acidity for years without treating it as a real problem. Acidity usually does not feel like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acidity-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acidity Treatment | Natural Relief from Acid Reflux &amp; Heartburn<\/title>\n<meta name=\"description\" content=\"Effective acidity treatment to reduce acid reflux, heartburn, gas, and indigestion. 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