Asthma is a chronic respiratory condition characterized by episodes of wheezing, breathlessness, chest tightness, and coughing, particularly at night or early in the morning. In Ayurveda, asthma is seen as a disorder caused by imbalances in the body"s energies, and its treatment involves restoring harmony and balance through natural remedies, dietary changes, and lifestyle adjustments.
Asthma Causes
- Allergen: Exposure to allergens like pollen, dust mites, and pet dander can trigger asthma symptoms.
- Respiratory Infections: Cold and flu viruses can inflame and narrow the airways, leading to an asthma attack.
- Physical Activity: Exercise, especially in cold air, might trigger exercise-induced bronchoconstrictions.
- Pollution and Smoke: Air pollutants and smoke can irritate the airways, causing an asthma flare-up.
- Stress and Emotions: Stress and strong emotions can lead to rapid breathing and trigger an asthma episode.
Asthma Symptoms
- Shortness of breath
- Wheezing
- Chest tightness
- Coughing, especially at night
- Difficulty speaking
Asthma Causes
- Frequent Hospital Visits:Severe asthma attacks may require emergency care or hospitalization.
- Lung Function Decline:Long-standing asthma can lead to a decrease in lung function.
- Fatigue: Due to night-time symptoms, individuals may experience fatigue from disrupted sleep.
- Psychological Effects: Chronic conditions like asthma can also have psychological impacts, including increased anxiety or depression.