{"id":1612,"date":"2026-03-09T06:57:11","date_gmt":"2026-03-09T06:57:11","guid":{"rendered":"https:\/\/hiims.in\/hospital\/amritsar\/?p=1612"},"modified":"2026-03-09T07:00:51","modified_gmt":"2026-03-09T07:00:51","slug":"5-main-causes-of-heart-disease-according-to-ayurveda","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda","title":{"rendered":"5 Main Causes of Heart Disease According to Ayurveda"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The cases of <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\"> have increased steadily over the past few years, and this problem is no longer remains limited to older age groups. People in their thirties and forties now visit a <\/span><b><a href=\"https:\/\/hiims.in\/hospital\/amritsar\/heart-management\" target=\"_blank\" rel=\"noopener\">heart hospital in Amritsar<\/a> <\/b><span style=\"font-weight: 400;\">\u00a0with symptoms that once appeared much later in life. Busy routines, irregular meals, constant stress taking, and lack of movement silently impact our internal health. Many people focus only on reports, numbers and medicines, but they hardly pause to ask what actually disturbed the body at the beginning.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Modern diagnosis helps identify damage, but ancient ayurvedic wisdom explains why that damage began. When digestion weakens, when sleep breaks down, when emotions remain unbearable for years, the heart slowly carries that burden. Understanding these patterns makes <\/span><b>heart disease treatment<\/b><span style=\"font-weight: 400;\"> more meaningful and long-lasting.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, you will clearly understand the 5 main causes behind heart problems and how they connect with daily life.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1585 aligncenter\" src=\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/02\/Symptoms-of-Heart-related-diseases_1677239775-300x300.jpg\" alt=\"Symptoms of Heart-related diseases\" width=\"417\" height=\"417\" srcset=\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/02\/Symptoms-of-Heart-related-diseases_1677239775-300x300.jpg 300w, https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/02\/Symptoms-of-Heart-related-diseases_1677239775-150x150.jpg 150w, https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/02\/Symptoms-of-Heart-related-diseases_1677239775.jpg 550w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#Understanding_the_Heart_in_Ayurveda_and_Modern_Life\" >Understanding the Heart in Ayurveda and Modern Life<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#Why_Knowing_the_Causes_Matters\" >Why Knowing the Causes Matters<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#The_5_Main_Reasons_Behind_Heart_Problems\" >The 5 Main Reasons Behind Heart Problems<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#1_Poor_Eating_Habits_and_Toxin_Build-Up\" >1. Poor Eating Habits and Toxin Build-Up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#2_Sedentary_Lifestyle_and_Lack_of_Physical_Movement\" >2. Sedentary Lifestyle and Lack of Physical Movement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#3_Long-Term_Stress_and_Emotional_Pressure\" >3. Long-Term Stress and Emotional Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#4_Ignoring_Natural_Body_Signals_and_Daily_Routine_Imbalance\" >4. Ignoring Natural Body Signals and Daily Routine Imbalance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#5_Existing_Health_Conditions_and_Neglected_Care\" >5. Existing Health Conditions and Neglected Care<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#Early_Signs_That_Should_Not_Be_Ignored\" >Early Signs That Should Not Be Ignored<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_the_Heart_in_Ayurveda_and_Modern_Life\"><\/span><b>Understanding the Heart in Ayurveda and Modern Life<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In modern science, they explain that the function of the heart is to pump blood and maintain circulation. In Ayurveda, however, the heart is described as the centre of vitality, emotional balance, and life energy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When daily habits disturb digestion, sleep, and mental peace, the heart reflects that disturbance. The body does not break down suddenly; it changes slowly out of balance.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_Knowing_the_Causes_Matters\"><\/span><b>Why Knowing the Causes Matters<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When people understand the deeper reasons behind heart blockage, they take timely steps and reduce the chances of future complications. Instead of waiting for emergency-based <\/span><b>heart attack treatment in Amritsar<\/b><span style=\"font-weight: 400;\">, they work toward steady correction. Early awareness also helps doctors plan proper <\/span><b>heart disease treatment<\/b><span style=\"font-weight: 400;\"> before the condition progresses further.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_5_Main_Reasons_Behind_Heart_Problems\"><\/span><b>The 5 Main Reasons Behind Heart Problems<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Poor_Eating_Habits_and_Toxin_Build-Up\"><\/span><b>1. Poor Eating Habits and Toxin Build-Up<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Food directly impacts blood circulation. Frequent intake of fried snacks, refined sugar, packaged items, and heavy dinners weakens digestion. Ayurveda explains that weak digestion produces toxins that circulate in the bloodstream. Over time, these deposits narrow pathways and contribute to <\/span><a href=\"https:\/\/hiims.in\/blog\/heart-blockage-treatment-options-procedures-recovery-explained\/\"><b>heart blockage<\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When cholesterol rises and blood pressure increases, the heart pumps harder to maintain flow. This continuous strain slowly shapes <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\">, especially when eating patterns remain irregular for years.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Sedentary_Lifestyle_and_Lack_of_Physical_Movement\"><\/span><b>2. Sedentary Lifestyle and Lack of Physical Movement<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Long office hours, screen time, and minimal physical activity reduce circulation efficiency. When muscles remain inactive, metabolism slows down and weight increases. Poor circulation forces the heart to compensate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular walking stretching and breathing exercises keep heart rhythm steady and improve oxygen supply. Many people visiting a nearby heart specialist later realize that limited daily movement slowly created a major problem for them today. Consistent activity reduces this pressure on arteries and lowers the risk of advanced <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Long-Term_Stress_and_Emotional_Pressure\"><\/span><b>3. Long-Term Stress and Emotional Pressure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Emotional stress affects both the mind and body.\u00a0 Worry, suppressed anger, and constant anxiousness disturb hormonal balance and elevate blood pressure. Ayurveda connects emotional imbalance with disturbances in internal energy systems that directly influence the heart.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chronic stress tightens blood vessels and increases the chances of emergency situations requiring <\/span><b>heart attack treatment<\/b><span style=\"font-weight: 400;\">. Managing emotions through meditation, structured routine, and counselling forms an essential part of recovery. Many cases of <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\"> show a strong connection with long-standing stress patterns.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Ignoring_Natural_Body_Signals_and_Daily_Routine_Imbalance\"><\/span><b>4. Ignoring Natural Body Signals and Daily Routine Imbalance<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Irregular sleep, skipped meals, and late-night habits disrupt internal body clock. The body follows a biological clock, and repeated disturbance weakens organ coordination. When hunger, thirst, and rest remain ignored, circulation becomes unstable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over time, these habits disturb blood pressure regulation and contribute to <\/span><b>heart blockage<\/b><span style=\"font-weight: 400;\">. Patients often overlook these simple factors while focusing only on medicines. However, a structured daily routine supports better outcomes from any <\/span><b>heart disease treatment<\/b><span style=\"font-weight: 400;\"> plan.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Existing_Health_Conditions_and_Neglected_Care\"><\/span><b>5. Existing Health Conditions and Neglected Care<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Conditions like high blood pressure, diabetes, obesity, and high cholesterol significantly increase risk. When individuals delay monitoring, the damage progresses quietly. Family history combined with a poor lifestyle accelerates the process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Timely check-ups at a reliable <\/span><b>heart hospital<\/b><span style=\"font-weight: 400;\"> help detect changes before complications arise. Doctors evaluate reports, guide lifestyle correction, and prevent severe forms of <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\"> through integrated care.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Early_Signs_That_Should_Not_Be_Ignored\"><\/span><b>Early Signs That Should Not Be Ignored<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Chest heaviness, breathlessness while walking, unusual fatigue, irregular heartbeat, and swelling in the feet need proper attention. These signs show that the heart is finding it difficult to maintain smooth and healthy blood circulation in the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consulting a qualified doctor at the right time prevents emergencies. Many people start by searching for a <\/span><b>heart specialist near me<\/b><span style=\"font-weight: 400;\">, but experienced guidance always helps them move in the right direction with clarity and confidence. Early diagnosis reduces the need for aggressive <\/span><b>heart attack treatment<\/b><span style=\"font-weight: 400;\"> later.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding the real reasons behind <\/span><b>heart disease<\/b><span style=\"font-weight: 400;\">\u00a0allows individuals to act before complications appear. Poor diet, inactivity, stress, irregular routine, and unmanaged medical conditions gradually disturb circulation and lead to serious outcomes. When patients combine timely medical evaluation with disciplined lifestyle correction, recovery becomes steady and sustainable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you notice warning signs or want preventive guidance, consult an experienced team for proper <\/span><a href=\"https:\/\/hiims.in\/blog\/number-1-heart-disease-treatment-for-balanced-healthy-heart-function\/\"><b>heart disease treatment<\/b><\/a><span style=\"font-weight: 400;\">. For personalized care at <a href=\"https:\/\/share.google\/4EUm7ApttBGr8FicI\" target=\"_blank\" rel=\"noopener\"><strong>Jeena Sikho HiiMS Amritsar<\/strong><\/a>,\u00a0 write to <\/span><a href=\"mailto:care@jeenasikho.com\"><span style=\"font-weight: 400;\">care@jeenasikho.com<\/span><\/a><span style=\"font-weight: 400;\"> and take the first step toward stronger heart health today.<\/span><\/p>\n<p><a href=\"tel:+91-87920-87920\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1510\" src=\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/11\/book-300x91.png\" alt=\"Book an Appoinment\" width=\"300\" height=\"91\" srcset=\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/11\/book-300x91.png 300w, https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/11\/book.png 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>What is the main reason behind heart blockage?<\/strong><br \/>\nAn unhealthy diet, high cholesterol, and poor lifestyle habits gradually narrow the arteries and affect blood flow.<\/p>\n<p><strong>How does stress affect heart health?<\/strong><br \/>\nLong-term stress raises blood pressure and disturbs heart rhythm, increasing cardiac risk.<\/p>\n<p><strong>When should someone consult a heart specialist?<\/strong><br \/>\nContinuous chest discomfort, breathlessness, or irregular heartbeat requires immediate healthcare advice.<\/p>\n<p><strong>Can lifestyle changes reduce heart disease risk?<\/strong><br \/>\nBalanced food, regular exercise, and stress management significantly lower future complications.<\/p>\n<p><strong>Why are regular heart check-ups important?<\/strong><br \/>\nRoutine monitoring detects early changes and prevents serious emergencies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The cases of heart disease have increased steadily over the past few years, and this problem is no longer remains [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-1612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-natural-life-style"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Main Causes of Heart Disease According to Ayurveda<\/title>\n<meta name=\"description\" content=\"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Main Causes of Heart Disease According to Ayurveda\" \/>\n<meta property=\"og:description\" content=\"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\" \/>\n<meta property=\"og:site_name\" content=\"Amritsar\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-09T06:57:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T07:00:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminhiims\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminhiims\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#article\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\"},\"author\":{\"name\":\"adminhiims\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe\"},\"headline\":\"5 Main Causes of Heart Disease According to Ayurveda\",\"datePublished\":\"2026-03-09T06:57:11+00:00\",\"dateModified\":\"2026-03-09T07:00:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\"},\"wordCount\":956,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#organization\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg\",\"articleSection\":[\"Ayurveda\",\"Natural Life style\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\",\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\",\"name\":\"5 Main Causes of Heart Disease According to Ayurveda\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg\",\"datePublished\":\"2026-03-09T06:57:11+00:00\",\"dateModified\":\"2026-03-09T07:00:51+00:00\",\"description\":\"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.\",\"breadcrumb\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage\",\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg\",\"contentUrl\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg\",\"width\":1200,\"height\":628,\"caption\":\"5 Main Causes of Heart Disease According to Ayurveda\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hiims.in\/hospital\/amritsar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Main Causes of Heart Disease According to Ayurveda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#website\",\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/\",\"name\":\"Amritsar\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hiims.in\/hospital\/amritsar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#organization\",\"name\":\"Amritsar\",\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/07\/cropped-cropped-hiims-logo.png\",\"contentUrl\":\"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/07\/cropped-cropped-hiims-logo.png\",\"width\":512,\"height\":512,\"caption\":\"Amritsar\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe\",\"name\":\"adminhiims\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g\",\"caption\":\"adminhiims\"},\"sameAs\":[\"http:\/\/panchkula.hiims.in\"],\"url\":\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/author\/adminhiims\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Main Causes of Heart Disease According to Ayurveda","description":"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda","og_locale":"en_US","og_type":"article","og_title":"5 Main Causes of Heart Disease According to Ayurveda","og_description":"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.","og_url":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda","og_site_name":"Amritsar","article_published_time":"2026-03-09T06:57:11+00:00","article_modified_time":"2026-03-09T07:00:51+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg","type":"image\/jpeg"}],"author":"adminhiims","twitter_card":"summary_large_image","twitter_misc":{"Written by":"adminhiims","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#article","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda"},"author":{"name":"adminhiims","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe"},"headline":"5 Main Causes of Heart Disease According to Ayurveda","datePublished":"2026-03-09T06:57:11+00:00","dateModified":"2026-03-09T07:00:51+00:00","mainEntityOfPage":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda"},"wordCount":956,"commentCount":0,"publisher":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/#organization"},"image":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg","articleSection":["Ayurveda","Natural Life style"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda","url":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda","name":"5 Main Causes of Heart Disease According to Ayurveda","isPartOf":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage"},"image":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage"},"thumbnailUrl":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg","datePublished":"2026-03-09T06:57:11+00:00","dateModified":"2026-03-09T07:00:51+00:00","description":"Discover the 5 main causes of heart disease according to Ayurveda, including imbalanced doshas, poor diet, stress, and unhealthy lifestyle. Learn natural ways to protect and strengthen your heart health.","breadcrumb":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#primaryimage","url":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg","contentUrl":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2026\/03\/5-Main-Causes-of-Heart-Disease-According-to-Ayurveda.jpg","width":1200,"height":628,"caption":"5 Main Causes of Heart Disease According to Ayurveda"},{"@type":"BreadcrumbList","@id":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/5-main-causes-of-heart-disease-according-to-ayurveda#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hiims.in\/hospital\/amritsar\/"},{"@type":"ListItem","position":2,"name":"5 Main Causes of Heart Disease According to Ayurveda"}]},{"@type":"WebSite","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#website","url":"https:\/\/hiims.in\/hospital\/amritsar\/","name":"Amritsar","description":"","publisher":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hiims.in\/hospital\/amritsar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#organization","name":"Amritsar","url":"https:\/\/hiims.in\/hospital\/amritsar\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/logo\/image\/","url":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/07\/cropped-cropped-hiims-logo.png","contentUrl":"https:\/\/hiims.in\/hospital\/amritsar\/wp-content\/uploads\/sites\/27\/2025\/07\/cropped-cropped-hiims-logo.png","width":512,"height":512,"caption":"Amritsar"},"image":{"@id":"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/aa9861f4b6252f926afebbe8bd914cbe","name":"adminhiims","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hiims.in\/hospital\/amritsar\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/daa77cc25c0580a507e6626cde60777aecc95d4361a6c0d985063f2a1c60f4ed?s=96&d=mm&r=g","caption":"adminhiims"},"sameAs":["http:\/\/panchkula.hiims.in"],"url":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/author\/adminhiims"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/posts\/1612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/comments?post=1612"}],"version-history":[{"count":3,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/posts\/1612\/revisions"}],"predecessor-version":[{"id":1616,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/posts\/1612\/revisions\/1616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/media\/1613"}],"wp:attachment":[{"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/media?parent=1612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/categories?post=1612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiims.in\/hospital\/amritsar\/wp-json\/wp\/v2\/tags?post=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}