{"id":1525,"date":"2025-12-05T07:30:38","date_gmt":"2025-12-05T07:30:38","guid":{"rendered":"https:\/\/hiims.in\/hospital\/amritsar\/?p=1525"},"modified":"2025-12-05T07:30:38","modified_gmt":"2025-12-05T07:30:38","slug":"ayurvedic-approach-to-heart-disease-management","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management","title":{"rendered":"Ayurvedic Approach to Heart Disease Management"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Heart issues are no longer uncommon. Sometimes people feel tired easily, notice a bit of chest heaviness, or get short of breath doing simple tasks. Most of the time, we ignore these small signals. But paying attention early can make a big difference. <\/span><a href=\"https:\/\/hiims.in\/hospital\/amritsar\/heart-disease\"><b>Heart disease management<\/b> <\/a><span style=\"font-weight: 400;\">is not just about medicines or tests. Ayurveda provides ways to support the heart naturally, improve blood flow, and calm stress. With the right herbs, easy daily habits, and proper therapies, the heart works better and stays healthier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, we combine Ayurvedic practices with modern understanding. Patients are guided with therapies, <\/span><b>herbal remedies for heart disease<\/b><span style=\"font-weight: 400;\">, and lifestyle routines that fit easily into daily life. Small, consistent changes can strengthen the heart and improve overall wellbeing.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Symptoms_of_Heart_Problems\" >Symptoms of Heart Problems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#What_Causes_Heart_Problems\" >What Causes Heart Problems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Ayurvedic_Therapies_for_Heart_Health\" >Ayurvedic Therapies for Heart Health<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Hridaya_Basti\" >Hridaya Basti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Panchakarma\" >Panchakarma<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Daily_Habits_for_Holistic_Heart_Health\" >Daily Habits for Holistic Heart Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Ayurvedic_Herbs_to_Improve_Heart_Health\" >Ayurvedic Herbs to Improve Heart Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Other_Specialities_at_Jeena_Sikho_HiiMS\" >Other Specialities at Jeena Sikho HiiMS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Simple_Preventive_Tips\" >Simple Preventive Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/hospital\/amritsar\/blog\/ayurvedic-approach-to-heart-disease-management\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Symptoms_of_Heart_Problems\"><\/span><b>Symptoms of Heart Problems<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Heart issues often come quietly. Important signs to notice:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chest tightness<\/b><span style=\"font-weight: 400;\"> \u2013 A feeling of heaviness or pressure may occur in the chest\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shortness of breath<\/b><span style=\"font-weight: 400;\"> \u2013 Normal activity feels tiring.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fatigue<\/b><span style=\"font-weight: 400;\"> \u2013 Getting tired quickly even after small tasks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heart palpitations<\/b><span style=\"font-weight: 400;\"> \u2013 Irregular or fast heartbeat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dizziness or fainting<\/b><span style=\"font-weight: 400;\"> \u2013 Lightheaded moments sometimes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Swelling in feet or ankles<\/b><span style=\"font-weight: 400;\"> \u2013 Fluid may accumulate over time.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Spotting these early helps in starting <\/span><b>natural heart disease management<\/b><span style=\"font-weight: 400;\"> before things get serious.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Heart_Problems\"><\/span><b>What Causes Heart Problems<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Several factors contribute to heart issues. Knowing them helps you prevent complications:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High blood pressure or cholesterol<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress and tension<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating too many fried or processed foods<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sitting or being inactive most of the day<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking or alcohol consumption<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity or diabetes<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Family history of heart disease<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you pay attention to these, small adjustments in your daily life can protect your heart a lot.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayurvedic_Therapies_for_Heart_Health\"><\/span><b>Ayurvedic Therapies for Heart Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda looks at the body as a whole. At Jeena Sikho HiiMS, our <\/span><b>ayurvedic heart care<\/b><span style=\"font-weight: 400;\"> therapies aim to strengthen the heart and reduce stress naturally.<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Hridaya_Basti\"><\/span><b>Hridaya Basti<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A ring of dough is placed on your chest and filled with warm herbal oil. The warmth slowly seeps in. It relaxes the heart area and improves blood flow. Most patients feel a calm, light sensation after the session.<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Panchakarma\"><\/span><b>Panchakarma<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This includes Vamana, Virechana, Basti, Nasya, and Raktamokshana. Each therapy removes toxins from different parts of the body. The result is reduced heart stress and better balance overall.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every treatment is carried out with expert care, so you feel safe and at ease throughout.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daily_Habits_for_Holistic_Heart_Health\"><\/span><b>Daily Habits for Holistic Heart Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Simple routines contribute significantly to heart health. Ayurveda emphasizes that mental calmness and physical balance support cardiac function.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Yoga and Breathing<\/b><span style=\"font-weight: 400;\"> \u2013 Gentle stretches and slow breathing improve oxygen flow and reduce tension.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heart-Healthy Food<\/b><span style=\"font-weight: 400;\"> \u2013 Include amla, pomegranate, leafy greens, nuts, and whole grains. Stay away from processed and junk food.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Calm Mind<\/b><span style=\"font-weight: 400;\"> \u2013 Meditation, soft music, or walking outdoors can reduce emotional stress.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When you keep up with these routines, your <\/span><b>holistic heart health<\/b><span style=\"font-weight: 400;\"> improves over time.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayurvedic_Herbs_to_Improve_Heart_Health\"><\/span><b>Ayurvedic Herbs to Improve Heart Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some ayurvedic herbs can naturally support the heart:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Arjuna<\/b><span style=\"font-weight: 400;\"> \u2013 improves blood circulation and strengthens heart muscles<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ashwagandha<\/b><span style=\"font-weight: 400;\"> \u2013 reduces anxiety and stress<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Brahmi<\/b><span style=\"font-weight: 400;\"> \u2013 soothes the mind and manage blood pressure<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Guggulu<\/b><span style=\"font-weight: 400;\"> \u2013 manages the cholesterol levels<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, the doctors provide customized and safe herbal treatments to patients.<\/span><\/p>\n<h2><b>Quick Measures During Chest Discomfort<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In case of sudden tightness:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit comfortably with your back supported.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chew fresh ginger slowly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It can temporarily improve blood flow while waiting for professional help.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These measures help for a short time, but they cannot take the place of hospital care.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Other_Specialities_at_Jeena_Sikho_HiiMS\"><\/span><b>Other Specialities at Jeena Sikho HiiMS<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The hospital does not focus on heart problems alone. Doctors also manage complex conditions such as cancer, liver problems, infertility, jaundice, and more. Patients get personal guidance, simple instructions, and treatment plans that fit daily routines. This makes care easier and more reassuring.<\/span><\/p>\n<p><b>Heart Disease Management at Jeena Sikho HiiMS<\/b><\/p>\n<p><span style=\"font-weight: 400;\">At Jeena Sikho HiiMS, the doctors are committed to provide the best <\/span><b>Heart disease management<\/b><span style=\"font-weight: 400;\"> using ayurvedic therapies. Patients get treatment planned according to their heart condition and daily habits. Regular follow-ups ensure your heart stays in good health.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Simple_Preventive_Tips\"><\/span><b>Simple Preventive Tips<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat fresh, home-cooked meals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Include fruits, vegetables, nuts, and whole grains<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice yoga on daily basis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manage stress with hobbies, meditation, or walks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take good sleep of 8 hours<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Control your weight and cholesterol\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay hydrated and and reduce salt intake<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Even small changes, done consistently, can protect the heart naturally.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda presents a straightforward approach to <\/span><a href=\"https:\/\/hiims.in\/blog\/natural-approaches-to-support-heart-health-and-manage-heart-disease\/\"><b>heart disease management<\/b><span style=\"font-weight: 400;\">.<\/span><\/a><span style=\"font-weight: 400;\"> With Hridaya Basti, Panchakarma, herbs, and simple daily habits, your heart can stay healthy and balanced.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Besides heart problems, our doctors treat other serious conditions such as cancer, liver problems, infertility, and jaundice. Our doctors not only manage heart issues but also treat cancer, liver problems, infertility, and jaundice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you or someone in your family notices heart-related symptoms, contact <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">. Acting early helps maintain a stronger, healthier heart.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Can Ayurveda help manage heart disease?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Ayurveda supports heart health naturally with the right herbs, a balanced diet, and simple lifestyle habits.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Is Hridaya Basti safe?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Yes, when performed under expert guidance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>How soon can lifestyle changes help?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Many notice better energy, calmness, and sleep within weeks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Can herbal remedies replace hospital treatment?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">No, herbs support health but emergencies require medical care.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>How to prevent heart problems easily?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Focus on good food, regular activity, low stress, and proper rest.<\/span>&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Heart issues are no longer uncommon. Sometimes people feel tired easily, notice a bit of chest heaviness, or get short [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic Approach to Heart Disease Management<\/title>\n<meta name=\"description\" content=\"Heart issues are no longer uncommon. 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