{"id":2175,"date":"2026-08-29T03:18:30","date_gmt":"2026-08-29T03:18:30","guid":{"rendered":"https:\/\/hiims.in\/hospital\/alwar\/?p=2175"},"modified":"2026-08-29T03:20:06","modified_gmt":"2026-08-29T03:20:06","slug":"what-causes-colon-cancer-risk-factors-and-prevention-tips","status":"publish","type":"post","link":"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips","title":{"rendered":"What Causes Colon Cancer? Risk Factors and Prevention Tips"},"content":{"rendered":"<p><b>Colon cancer<\/b><span style=\"font-weight: 400;\"> can develop for different reasons, and it is not always possible to point to one particular cause. Age, family history, food choices, daily habits, and lifestyle may all have some connection with the risk. Understanding the <\/span><a href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\" target=\"_blank\" rel=\"noopener\"><b>colon cancer causes<\/b><\/a><span style=\"font-weight: 400;\"> can therefore help a person become more aware of the factors that may affect their health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The colon is a part of the digestive system that helps deal with waste after the body has taken in the nutrients it needs from food. If the cells in the colon begin to grow and divide in an unusual way, a cancerous growth can develop. The risk may be influenced by increasing age, family history, smoking, alcohol consumption, excess weight, physical inactivity, and certain long term bowel conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some risk factors cannot be changed, such as age or family history. However, many daily habits can be improved. A simple diet, regular movement, good digestion, healthy body weight and a balanced routine can all be useful parts of a preventive lifestyle.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#Colon_Cancer_Causes_What_Increases_the_Risk\" >Colon Cancer Causes: What Increases the Risk?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#The_Connection_Between_Food_and_Colon_Health\" >The Connection Between Food and Colon Health\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#Lifestyle_Habits_That_May_Increase_the_Risk\" >Lifestyle Habits That May Increase the Risk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#How_Age_and_Family_History_Affect_Risk\" >How Age and Family History Affect Risk\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#What_Signs_Should_Not_Be_Ignored\" >What Signs Should Not Be Ignored?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#What_Do_Colon_Cancer_Stages_Mean\" >What Do Colon Cancer Stages Mean?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#How_Can_You_Lower_the_Risk_Naturally\" >How Can You Lower the Risk Naturally?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Colon_Cancer_Causes_What_Increases_the_Risk\"><\/span><b>Colon Cancer Causes: What Increases the Risk?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The development of this condition is usually linked to several factors. In many people, several factors may come together over a period of time. Some are linked with family history and age, while others are connected with food and lifestyle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The commonly recognised <\/span><b>colon cancer causes<\/b><span style=\"font-weight: 400;\"> include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increasing age, especially after the age of 50<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A close relative with the condition\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Certain inherited changes that can increase the risk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A personal history of certain bowel growths or long-term bowel conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being overweight or having obesity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Very little physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular or heavy alcohol intake<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating patterns that are low in fibre and high in processed meat<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It is important to remember that having one of these risk factors does not mean that a person will definitely develop cancer of the colon. It only means that the chances may be higher.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Connection_Between_Food_and_Colon_Health\"><\/span><b>The Connection Between Food and Colon Health\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Food is an important part of maintaining healthy digestion. Adding fibre-rich foods to regular meals can help keep bowel movements regular and may be helpful for reducing the certain bowel health risks. Vegetables, fruits, whole grains, beans, lentils, nuts and seeds are all good sources of fibre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, eating large amounts of processed meat and too much red meat has been linked with the higher risk. This does not mean that one particular food causes <\/span><a href=\"https:\/\/hiims.in\/blog\/colon-cancer-treatment-hospital-in-india\/\" target=\"_blank\" rel=\"noopener\"><b>colon cancer<\/b><\/a><b>.<\/b><span style=\"font-weight: 400;\"> Rather, regular eating patterns over a long period can influence overall risk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For everyday meals, a person can focus on simple foods such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seasonal fruits and vegetables<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dal, beans and other pulses<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole grains instead of highly refined grains<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nuts and seeds in suitable amounts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Freshly prepared home-cooked meals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enough water during the day<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ayurveda also gives importance to the quality of food, digestion and regular eating habits. Instead of making meals complicated, it is often better to eat fresh food, chew it properly and avoid making heavy or highly processed foods a regular part of the diet.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lifestyle_Habits_That_May_Increase_the_Risk\"><\/span><b>Lifestyle Habits That May Increase the Risk<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Food is not the only factor to consider. Daily habits also have an effect. Smoking, alcohol use, excess weight and lack of physical activity have been linked with a higher risk, while regular movement may help lower it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some common habits worth looking at include,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sitting for most of the day without enough movement<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating heavy meals frequently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depending heavily on packaged and processed foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking regularly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drinking alcohol often<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ignoring changes in bowel habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gaining excess weight over time<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A healthier routine does not have to begin with major changes. Walking daily, taking short movement breaks during work, eating more fibre-rich foods and keeping regular meal timings can be practical first steps.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Age_and_Family_History_Affect_Risk\"><\/span><b>How Age and Family History Affect Risk\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Age is one of the important <\/span><b>colon cancer causes<\/b><span style=\"font-weight: 400;\"> that a person cannot control. The chances may increase with age, especially after the age of 50. A family history can also increase the risk. Having a parent, brother, sister, or child with colorectal cancer may raise a person&#8217;s chances of developing it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why knowing your family health history can be useful. If close family members have had<\/span><b> colon cancer<\/b><span style=\"font-weight: 400;\"> or certain bowel conditions, it is sensible to discuss the risk with a qualified healthcare professional.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Signs_Should_Not_Be_Ignored\"><\/span><b>What Signs Should Not Be Ignored?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The early signs can sometimes be mistaken for ordinary digestive problems. Changes that continue for some time deserve attention rather than being ignored.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Possible <\/span><b>colon cancer symptoms<\/b><span style=\"font-weight: 400;\"> may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A lasting change in bowel habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood in the stool<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unexplained weight loss<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ongoing abdominal discomfort<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling like the bowel has not emptied fully<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unusual tiredness or weakness<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These signs may also occur due to other digestive problems. Many common digestive problems can cause similar changes. However, persistent or unusual changes should be checked rather than treated as a normal part of digestion.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Do_Colon_Cancer_Stages_Mean\"><\/span><b>What Do Colon Cancer Stages Mean?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If cancer of the colon is diagnosed, the stage tells how far it has grown or spread. The <\/span><b>colon cancer stages<\/b><span style=\"font-weight: 400;\"> start from an early stage where it remains within the colon wall and go up to later stages where it may reach other parts of the body. Knowing the stage helps healthcare professionals understand the condition and plan suitable care. Any unusual or lasting change in bowel habits should not be ignored and should be discussed with a qualified professional.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_You_Lower_the_Risk_Naturally\"><\/span><b>How Can You Lower the Risk Naturally?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Some causes of risk cannot be changed, but our daily routine is something we can pay attention to. Regular walking or other physical activity, a healthy weight and a diet with plenty of vegetables, fruits, pulses and whole grains may help reduce the risk. Smoking is best avoided, while alcohol should be limited.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A healthy lifestyle can include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eat more fibre:<\/b><span style=\"font-weight: 400;\"> Add vegetables, fruits, pulses and whole grains to the regular meals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stay physically active:<\/b><span style=\"font-weight: 400;\"> Walking, yoga, stretching or other suitable activities can help reduce the long hours of sitting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Keep meals simple:<\/b><span style=\"font-weight: 400;\"> Fresh, home-cooked food is generally a better everyday choice than heavily processed food.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Maintain a healthy weight:<\/b><span style=\"font-weight: 400;\"> Regular movement and balanced meals can help maintain a healthy body weight.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid smoking:<\/b><span style=\"font-weight: 400;\"> Tobacco use is linked with an increased risk of bowel cancer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Limit alcohol:<\/b><span style=\"font-weight: 400;\"> Alcohol consumption is associated with an increased risk and so limiting it could be a useful preventative step.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Take care of digestion:<\/b><span style=\"font-weight: 400;\"> Regular meals, adequate water, proper chewing and attention to the bowel habits can form part of a healthy daily routine.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, the Ayurvedic approach gives importance to food, digestion, daily routine, physical activity, sleep and the individual&#8217;s overall needs. Such habits can be included as part of a long-term wellness-focused lifestyle.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The <\/span><b>colon cancer causes<\/b><span style=\"font-weight: 400;\"> are not limited to one food or one habit. Age, family history, inherited risk, excess weight, low physical activity, smoking, alcohol and certain eating patterns may all influence the chances of developing it. While some risks cannot be changed, a balanced diet, regular movement and good daily habits can help lower the overall risk.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayurveda places importance on keeping digestion and daily routine balanced through suitable food, lifestyle and the natural wellness practices. For the personalised guidance, you can connect with <\/span><b>Jeena Sikho HiiMS <\/b><span style=\"font-weight: 400;\">through a Appointment\u00a0 and understand an approach suited to your needs.<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/hospital\/alwar\/book-an-appointment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1633 size-full\" src=\"https:\/\/hiims.in\/hospital\/alwar\/wp-content\/uploads\/sites\/38\/2026\/04\/Appointment.png\" alt=\"Book an Appointment\" width=\"258\" height=\"47\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><b> What is the main cause of colon cancer?<br \/>\n<\/b>There is no single cause, as age, family history, lifestyle, and eating habits may all influence the risk.<\/li>\n<\/ol>\n<ol start=\"2\">\n<li><b> Can diet affect colon health?<br \/>\n<\/b>Yes, regular eating habits and the overall quality of the diet can play a role in maintaining digestive health.<\/li>\n<\/ol>\n<ol start=\"3\">\n<li><b> What foods are good for colon health?<br \/>\n<\/b>Fruits, vegetables, pulses, whole grains, nuts and seeds can be included as part of a balanced diet.<\/li>\n<\/ol>\n<ol start=\"4\">\n<li><b>Can fibre help with bowel health?<br \/>\n<\/b>Yes, fibre can help maintain regular bowel movements and support healthy digestion.<\/li>\n<\/ol>\n<ol start=\"5\">\n<li><b> Does Ayurveda focus on colon health?<br \/>\n<\/b>Ayurveda gives importance to digestion, suitable food, daily routine, sleep and overall balance.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colon cancer can develop for different reasons, and it is not always possible to point to one particular cause. Age, [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":2176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[37],"tags":[],"class_list":["post-2175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colon-cancer-causes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Causes Colon Cancer? Risk Factors and Prevention Tips<\/title>\n<meta name=\"description\" content=\"Discover the common causes and risk factors of colon cancer and learn practical prevention tips, from healthy eating and exercise to regular screening.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/hospital\/alwar\/blog\/what-causes-colon-cancer-risk-factors-and-prevention-tips\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Causes Colon Cancer? 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