1. HWI - Hot Water Immersion Therapy
Hot Water Immersion Therapy (HWI) involves submerging the body in a tub of water up to neck level, with the water heated to 42 degrees Celsius. This therapy is particularly beneficial for conditions related to the kidneys, liver, and heart. Not only this, the therapy is also very beneficial for other diseases as well. The warm water improves blood circulation, aids in detoxification, and helps to relieve stress. Through sweat, the toxins from the body are flushed out in a natural way. It’s a simple yet powerful therapy that harnesses the healing properties of heat and water to promote organ health and overall wellness.
2. HDT - Head Down Tilt Therapy
In Head Down Tilt Therapy (HDT), an individual is positioned with their head lower than their feet, typically on a specially designed incline bed. This therapy helps improve blood flow to the brain and can assist in relieving pressure on the spine. It is often recommended for people with issues related to spinal health and circulation. HDT promotes better oxygenation of the brain and helps rejuvenate the nervous system, making it a valuable therapy for enhancing mental clarity and spinal well-being.u
3. DIP Diet - Disciplined & Intelligent Person's Diet
The DIP Diet (Disciplined & Intelligent Person’s Diet) focuses on a structured approach to eating that encourages discipline and mindful choices. This diet emphasizes whole foods, adequate hydration, and portion control to nourish the body in a balanced way. Designed to support the body’s natural rhythms and digestive processes, the DIP Diet is ideal for individuals seeking sustainable, long-term health improvements. By following this diet, individuals can achieve better energy levels, improved metabolism, and a heightened sense of well-being.
