{"id":2062,"date":"2026-10-24T04:36:24","date_gmt":"2026-10-24T04:36:24","guid":{"rendered":"https:\/\/hiims.in\/clinic\/saharanpur\/?p=2062"},"modified":"2026-10-24T04:43:34","modified_gmt":"2026-10-24T04:43:34","slug":"jodon-ke-dard-ka-ilaaj","status":"publish","type":"post","link":"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj","title":{"rendered":"\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948? \u091c\u093e\u0928\u0947\u0902 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u093e\u092a\u092e\u093e\u0928 \u0917\u093f\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0918\u0941\u091f\u0928\u094b\u0902, \u0915\u0902\u0927\u094b\u0902 \u0914\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0938\u092e\u092f \u0905\u0915\u0921\u093c\u0928, \u091a\u0932\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u0938\u0940\u0922\u093c\u093f\u092f\u093e\u0902 \u091a\u0922\u093c\u0924\u0947 \u0938\u092e\u092f \u0926\u0930\u094d\u0926 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e \u0906\u092e \u0936\u093f\u0915\u093e\u092f\u0924\u0947\u0902 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0917\u0920\u093f\u092f\u093e \u092f\u093e \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u0920\u0902\u0921 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e\u0915\u093e\u091c \u0914\u0930 \u0935\u094d\u092f\u0938\u094d\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0947 \u092c\u0940\u091a \u0932\u094b\u0917 \u0915\u0908 \u092c\u093e\u0930 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947 \u092a\u093e\u0924\u0947\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0938\u0948\u0930 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, <\/span><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923<\/b><span style=\"font-weight: 400;\"> \u0915\u0947\u0935\u0932 \u0920\u0902\u0921 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930, \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f, \u0917\u0920\u093f\u092f\u093e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u092d\u0940 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/osteoarthritis\"><span style=\"font-weight: 400;\">\u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0917\u0920\u0928 (WHO)<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u091a\u0932\u0928\u0947 \u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u0947\u0935\u0932 \u092e\u094c\u0938\u092e \u0915\u093e \u0905\u0938\u0930 \u092e\u093e\u0928\u0915\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <\/span><a href=\"https:\/\/hiims.in\/clinic\/saharanpur\/joint-pain-management\" target=\"_blank\" rel=\"noopener\"><b>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c<\/b><\/a><span style=\"font-weight: 400;\"> \u0924\u0932\u093e\u0936 \u0930\u0939\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f Jeena Sikho HiiMS \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0940 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0947 \u091c\u0930\u093f\u090f \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A2%E0%A4%BC_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A4%82\" >\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%B6%E0%A5%8B%E0%A4%A7_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82_%E0%A4%A0%E0%A4%82%E0%A4%A1_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%AC%E0%A4%82%E0%A4%A7\" >\u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902? \u0920\u0902\u0921 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u0902\u092c\u0902\u0927<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u093e \u091c\u093e\u0924\u093e \u0939\u0948?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%B8%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A4%A8%E0%A4%AA%E0%A5%81%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0\" >\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c: Jeena Sikho HiiMS \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\" >\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\/#%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\" >\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs)<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AC%E0%A4%A2%E0%A4%BC_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0920\u0902\u0921 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0915\u0921\u093c\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2064 size-full\" src=\"https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/joint-pain.webp\" alt=\"joint pain\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/joint-pain.webp 1200w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/joint-pain-300x157.webp 300w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/joint-pain-1024x536.webp 1024w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/joint-pain-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0920\u0902\u0921 \u0915\u093e \u0905\u0938\u0930:<\/b><span style=\"font-weight: 400;\"> \u0924\u093e\u092a\u092e\u093e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0915\u0921\u093c\u0928 \u0905\u0927\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0915\u092e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f:<\/b><span style=\"font-weight: 400;\"> \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u091a\u0932\u0928\u0947 \u092b\u093f\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0917\u0920\u093f\u092f\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e:<\/b><span style=\"font-weight: 400;\"> \u092a\u0939\u0932\u0947 \u0938\u0947 \u0917\u0920\u093f\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0926\u0930\u094d\u0926, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0905\u0915\u0921\u093c\u0928 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092c\u0928\u0940 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f:<\/b><span style=\"font-weight: 400;\"> \u0918\u0941\u091f\u0928\u0947, \u0915\u0902\u0927\u0947 \u092f\u093e \u091f\u0916\u0928\u0947 \u0915\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092c\u0922\u093c\u0924\u093e \u0935\u091c\u0928:<\/b><span style=\"font-weight: 400;\"> \u0936\u0930\u0940\u0930 \u0915\u093e \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0915\u0942\u0932\u094d\u0939\u094b\u0902 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930 \u0920\u0902\u0921 \u0915\u093e \u0905\u0938\u0930 \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 30px 0;\"><a style=\"display: inline-block; background: #0b5d3b; color: #ffffff; padding: 14px 28px; border: 2px solid #8b1e1e; border-radius: 30px; text-decoration: none; font-size: 22px; font-weight: bold;\" href=\"tel:7783977839\" target=\"_blank\" rel=\"noopener\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 <\/b><span style=\"font-weight: 400;\">\u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0941\u092c\u0939 \u0909\u0920\u0928\u0947 \u092a\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u0921\u093c\u0928 \u0930\u0939\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u094b \u092e\u094b\u0921\u093c\u0928\u0947 \u092f\u093e \u0938\u0940\u0922\u093c\u093f\u092f\u093e\u0902 \u091a\u0922\u093c\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u093e\u0925\u094b\u0902 \u0914\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0938\u0942\u091c\u0928 \u092f\u093e \u0917\u0930\u094d\u092e\u093e\u0939\u091f \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0909\u0920\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e\u0964<\/span><\/li>\n<\/ul>\n<p><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0905\u0915\u0921\u093c\u0928<\/b><span style=\"font-weight: 400;\"> \u0914\u0930 \u0917\u0920\u093f\u092f\u093e \u0915\u093e \u0926\u0930\u094d\u0926 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0928\u093e \u0930\u0939\u0947, \u0924\u094b \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u091c\u094b\u0921\u093c \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u0924\u0947\u091c \u0926\u0930\u094d\u0926, \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0938\u0942\u091c\u0928, \u0932\u093e\u0932\u093f\u092e\u093e \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u0939\u094b, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0939\u093e\u092f\u0924\u093e \u0932\u0947\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B6%E0%A5%8B%E0%A4%A7_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AC%E0%A4%A4%E0%A4%BE%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82_%E0%A4%A0%E0%A4%82%E0%A4%A1_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A4%82%E0%A4%AC%E0%A4%82%E0%A4%A7\"><\/span><b>\u0936\u094b\u0927 \u0915\u094d\u092f\u093e \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902? \u0920\u0902\u0921 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u0902\u092c\u0902\u0927<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37078741\/\"><span style=\"font-weight: 400;\">Annals of Medicine <\/span><\/a><span style=\"font-weight: 400;\">\u092e\u0947\u0902 2023 \u092e\u0947\u0902 \u091b\u092a\u0947 \u090f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 14 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u0938\u092e \u0914\u0930 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0920\u0902\u0921 \u0915\u093e \u0905\u0938\u0930 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930 \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/span><\/p>\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/osteoarthritis\"><span style=\"font-weight: 400;\">\u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0917\u0920\u0928 (WHO)<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0935\u0930\u094d\u0937 2019 \u092e\u0947\u0902 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 52.8 \u0915\u0930\u094b\u0921\u093c \u0932\u094b\u0917 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0925\u0947\u0964 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0905\u0915\u0921\u093c\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0928 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0926\u0930\u094d\u0926 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e \u0930\u0939\u0947, \u0924\u094b \u0907\u0938\u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u093e \u091c\u093e\u0924\u093e \u0939\u0948?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0935\u093e\u0924 \u0926\u094b\u0937 \u0915\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0939\u0932\u091a\u0932 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0935\u093e\u0924 \u0926\u094b\u0937 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0905\u0915\u0921\u093c\u0928 \u0914\u0930 \u091a\u0932\u0928\u0947 \u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0920\u0902\u0921 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0905\u0927\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0928\u092a\u093e\u0928, \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A4%A8%E0%A4%AA%E0%A5%81%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0\"><\/span><b>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c: Jeena Sikho HiiMS \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c<\/b> <b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u092a\u0902\u091a\u0915\u0930\u094d\u092e, \u0905\u092d\u094d\u092f\u0902\u0917, \u0938\u094d\u0935\u0947\u0926\u0928 \u0914\u0930 \u091c\u093e\u0928\u0941 \u092c\u0938\u094d\u0924\u0940 \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0909\u091a\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u0941\u0928\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2063 size-full\" src=\"https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/panchkarm-in-saharanpur.webp\" alt=\"panchkarm in saharanpur\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/panchkarm-in-saharanpur.webp 1200w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/panchkarm-in-saharanpur-300x157.webp 300w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/panchkarm-in-saharanpur-1024x536.webp 1024w, https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/panchkarm-in-saharanpur-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/hiims.in\/clinic\/saharanpur\/panchkarma\" target=\"_blank\" rel=\"noopener\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e<\/a>:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0905\u0932\u0917 \u0905\u0932\u0917 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u0947\u0939\u0924 \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0909\u091a\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/hiims.in\/abhyanga\" target=\"_blank\" rel=\"noopener\">\u0905\u092d\u094d\u092f\u0902\u0917<\/a>:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b <\/span><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0905\u0915\u0921\u093c\u0928<\/b><span style=\"font-weight: 400;\"> \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/hiims.in\/swedana-therapy\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u0947\u0926\u0928<\/a>:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0917\u0930\u094d\u092e\u0940 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0915\u0921\u093c\u0928 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0924\u0947\u091c \u0938\u0942\u091c\u0928 \u092f\u093e \u091a\u094b\u091f \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0939\u0932\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/hiims.in\/panchakarma-janu-basti\" target=\"_blank\" rel=\"noopener\">\u091c\u093e\u0928\u0941 \u092c\u0938\u094d\u0924\u0940<\/a>:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u0947 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u090f\u0915 \u0918\u0947\u0930\u093e \u092c\u0928\u093e\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0924\u0947\u0932 \u0915\u0941\u091b \u0938\u092e\u092f \u0924\u0915 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u0905\u092d\u0940 \u0914\u0930 \u0936\u094b\u0927 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092a\u0924\u094d\u0930 \u092a\u094b\u091f\u0932\u0940 \u0938\u094d\u0935\u0947\u0926:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0914\u0937\u0927\u0940\u092f \u092a\u0924\u094d\u0924\u094b\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0917\u0930\u094d\u092e \u092a\u094b\u091f\u0932\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0915\u0921\u093c\u0928 \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/hiims.in\/kati-basti\" target=\"_blank\" rel=\"noopener\">\u0915\u091f\u093f \u092c\u0938\u094d\u0924\u0940<\/a>:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0915\u092e\u0930 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092c\u0928\u0947 \u0918\u0947\u0930\u0947 \u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0924\u0947\u0932 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u092e\u0930 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0915\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 <\/span><b>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930<\/b><span style=\"font-weight: 400;\"> \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0915\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u093f\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u091c\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%9C%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%87_%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\"><\/span><b>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u0915\u0930 <\/span><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 <\/b><span style=\"font-weight: 400;\">\u092a\u093e\u0928\u0947 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0947\u0902:<\/b><span style=\"font-weight: 400;\"> \u0917\u0930\u094d\u092e \u0915\u092a\u0921\u093c\u0947 \u092a\u0939\u0928\u0947\u0902 \u0914\u0930 \u0905\u0915\u0921\u093c\u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0939\u0932\u094d\u0915\u0940 \u0917\u0930\u094d\u092e \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0939\u0932\u094d\u0915\u0940 \u0915\u0938\u0930\u0924 \u0915\u0930\u0947\u0902:<\/b><span style=\"font-weight: 400;\"> \u091f\u0939\u0932\u0928\u093e, \u0939\u0932\u094d\u0915\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0916\u093e\u0928\u092a\u093e\u0928 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902:<\/b><span style=\"font-weight: 400;\"> \u0926\u093e\u0932\u0947\u0902, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u090f\u0902\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u090f\u0915 \u091c\u0917\u0939 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0928 \u092c\u0948\u0920\u0947\u0902:<\/b><span style=\"font-weight: 400;\"> \u092c\u0940\u091a-\u092c\u0940\u091a \u092e\u0947\u0902 \u0909\u0920\u0915\u0930 \u091a\u0932\u0947\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0916\u0947\u0902\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0920\u0902\u0921, \u0915\u092e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u092a\u0939\u0932\u0947 \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0927\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u093e, \u0939\u0932\u094d\u0915\u0940 \u0915\u0938\u0930\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0916\u093e\u0928\u092a\u093e\u0928 \u0905\u092a\u0928\u093e\u0928\u093e \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u0926\u0930\u094d\u0926 \u092f\u093e <\/span><b>\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928 <\/b><span style=\"font-weight: 400;\">\u0939\u094b\u0928\u0947 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c <\/b><span style=\"font-weight: 400;\">\u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Jeena Sikho HiiMS \u092e\u0947\u0902 consultation \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u092a\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u094b \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u090f\u0902\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 30px 0;\"><a style=\"display: inline-block; background: #0b5d3b; color: #ffffff; padding: 14px 28px; border: 2px solid #8b1e1e; border-radius: 30px; text-decoration: none; font-size: 22px; font-weight: bold;\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/book-an-appointment\" target=\"_blank\" rel=\"noopener\">\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092b\u094d\u0930\u0940 \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0936\u0928 \u092c\u0941\u0915 \u0915\u0930\u0947\u0902<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\"><\/span><b>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1. \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0920\u0902\u0921 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u093e \u092c\u0939\u093e\u0935 \u0918\u091f\u0924\u093e \u0939\u0948, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0901 \u0915\u0938 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u0932\u0928\u093e-\u092b\u093f\u0930\u0928\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><b>Q2. \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0905\u0915\u0921\u093c\u0928 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u093e\u0924 \u092d\u0930 \u0915\u092e \u0939\u093f\u0932\u0928\u0947 \u0914\u0930 \u0920\u0902\u0921 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u0941\u092c\u0939 \u091c\u094b\u0921\u093c \u091c\u0915\u0921\u093c\u0947 \u0939\u0941\u090f \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<p><b>Q3. \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092c \u091a\u093f\u0902\u0924\u093e \u0915\u0940 \u092c\u093e\u0924 \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0938\u0942\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0932\u093e\u0932\u093f\u092e\u093e, \u0917\u0930\u094d\u092e\u093e\u0939\u091f \u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0901\u0964\u00a0<\/span><\/p>\n<p><b>Q4. \u0915\u094c\u0928 \u0938\u093e \u0916\u093e\u0928\u093e \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0926\u093e\u0932\u0947\u0902, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901, \u092b\u0932, \u092e\u0947\u0935\u0947 \u0914\u0930 \u092d\u0930\u092a\u0942\u0930 \u092a\u093e\u0928\u0940 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<p><b>Q5. \u0915\u094d\u092f\u093e \u0938\u093f\u0930\u094d\u092b \u0926\u0930\u094d\u0926 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0901 \u0932\u0947\u0928\u093e \u0938\u0939\u0940 \u0930\u093e\u0938\u094d\u0924\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0917\u094b\u0932\u093f\u092f\u093e\u0901 \u0915\u0941\u091b \u0926\u0947\u0930 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902, \u092a\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u091c\u0921\u093c \u092a\u0930 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940\u0902 \u0914\u0930 \u092c\u093e\u0930 \u092c\u093e\u0930 \u0932\u0947\u0928\u0947 \u092a\u0930 \u092a\u0947\u091f \u0935 \u0915\u093f\u0921\u0928\u0940 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u093e\u092a\u092e\u093e\u0928 \u0917\u093f\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0918\u0941\u091f\u0928\u094b\u0902, \u0915\u0902\u0927\u094b\u0902 \u0914\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joint-pain-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c | HiiMS \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932<\/title>\n<meta name=\"description\" content=\"\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u091c\u093e\u0928\u0947\u0902\u0964 HiiMS \u092e\u0947\u0902 \u092a\u0902\u091a\u0915\u0930\u094d\u092e, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0932\u093e\u0939 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0947\u0939\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u093e\u090f\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c | HiiMS \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932\" \/>\n<meta property=\"og:description\" content=\"\u0938\u0939\u093e\u0930\u0928\u092a\u0941\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u091c\u093e\u0928\u0947\u0902\u0964 HiiMS \u092e\u0947\u0902 \u092a\u0902\u091a\u0915\u0930\u094d\u092e, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0932\u093e\u0939 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0947\u0939\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u093e\u090f\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/clinic\/saharanpur\/blog\/jodon-ke-dard-ka-ilaaj\" \/>\n<meta property=\"og:site_name\" content=\"Saharanpur\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-24T04:36:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-24T04:43:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/clinic\/saharanpur\/wp-content\/uploads\/sites\/110\/2026\/10\/jodon-k-dard-ka-ilaaj.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Niteshwari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Niteshwari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta 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