{"id":2038,"date":"2026-08-21T04:39:13","date_gmt":"2026-08-21T04:39:13","guid":{"rendered":"https:\/\/hiims.in\/clinic\/hoshiarpur\/?p=2038"},"modified":"2026-08-21T04:39:13","modified_gmt":"2026-08-21T04:39:13","slug":"dry-eye-syndrome-treatment","status":"publish","type":"post","link":"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment","title":{"rendered":"Dry Eye Syndrome: Causes, Symptoms, Treatment, and Eye Care Tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The eyes require a healthy tear film to stay moist and lubricated. Insufficient production of tears and excessive evaporation of tears can result in the eyes being dry. The medical term for this disorder is <\/span><a href=\"https:\/\/hiims.in\/hospital\/new-delhi-multan-nagar\/blog\/dry-eye-syndrome-treatment\" target=\"_blank\" rel=\"noopener\"><b>dry eye syndrome<\/b><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some symptoms include burning, irritation, redness, gritty sensation and vision problems.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, long hours in front of computers and mobile phones have made dry eyes increasingly common. However, screen use is only one of several possible factors. Ageing, contact lenses, dry air, smoke, certain medicines and some health conditions can also affect the tear film.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For occasional dryness, simple eye care may be enough. But when the symptoms occur repeatedly or persist for a very long period of time, then one should consider the causes of such symptoms rather than ignoring the problem. It is particularly applicable to the problem of <\/span><b>chronic dry eyes.<\/b><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#What_Is_Dry_Eye_Syndrome\" >What Is Dry Eye Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#What_Causes_Dry_Eyes\" >What Causes Dry Eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#What_Are_the_Symptoms_of_Dry_Eye_Syndrome\" >What Are the Symptoms of Dry Eye Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#How_Can_Dry_Eyes_Be_Managed_Naturally_and_Through_Ayurveda\" >How Can Dry Eyes Be Managed Naturally and Through Ayurveda?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#Why_Can_Dry_Eyes_Keep_Coming_Back\" >Why Can Dry Eyes Keep Coming Back?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#Simple_Eye_Care_Tips_for_Dry_Eyes\" >Simple Eye Care Tips for Dry Eyes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#1_Follow_the_20-20-20_Rule\" >1. Follow the 20-20-20 Rule<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#2_Blink_Properly\" >2. Blink Properly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#3_Avoid_Direct_Airflow\" >3. Avoid Direct Airflow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#4_Ensure_Indoor_Air_Is_Comfortable\" >4. Ensure Indoor Air Is Comfortable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#5_Eye_Protection_in_Outdoor_Settings\" >5. Eye Protection in Outdoor Settings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#6_Give_Your_Eyes_Proper_Rest\" >6. Give Your Eyes Proper Rest<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#Can_Diet_Support_Eye_Wellness\" >Can Diet Support Eye Wellness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#When_Should_You_See_an_Eye_Specialist\" >When Should You See an Eye Specialist?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/dry-eye-syndrome-treatment\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Dry_Eye_Syndrome\"><\/span><b>What Is Dry Eye Syndrome?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Dry eye syndrome <\/b><span style=\"font-weight: 400;\">happens due to the inability of the eye to form a constant layer of tears over the surface. Tears have three elements: water, oil, and mucus, with each playing a part in maintaining the smoothness and health of the eyes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dry eyes could be caused by a lack of enough tears in the eyes or evaporation of the tears at a much faster rate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The syndrome can happen to one or both eyes. Some patients get affected when using the computer for an extended period of time, while others experience the problem throughout the day.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Dry_Eyes\"><\/span><b>What Causes Dry Eyes?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There can be several <\/span><b>causes of dry eyes<\/b><span style=\"font-weight: 400;\">, and the reason is not necessarily the same for everyone.<\/span><\/p>\n<ol>\n<li><b> Excessive Screen Time<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">When we concentrate on a phone, laptop or television screen, blinking often becomes less frequent. Since blinking helps spread tears across the eye, reduced blinking can allow the tear film to evaporate faster.<\/span><\/li>\n<li><b> Ageing<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Tear production and tear quality can change with age. Dry eyes are therefore more common among older adults.<\/span><\/li>\n<li><b> Dry and Polluted Environment<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Strong wind, smoke, dust, dry weather and air conditioning can increase evaporation from the surface of the eyes.<\/span><\/li>\n<li><b> Contact Lenses<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The prolonged use of contact lenses could possibly cause irritation.<\/span><\/li>\n<li><b> Certain Medicines<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Some medicines, including certain antihistamines, antidepressants and medicines used for blood pressure, can affect tear production. A medicine should never be stopped without discussing it with the prescribing doctor.\u00a0<\/span><\/li>\n<li><b> Other Health Conditions<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Autoimmune conditions, thyroid disorders, allergies, eyelid inflammation and other health problems may sometimes be associated with dry eyes.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_the_Symptoms_of_Dry_Eye_Syndrome\"><\/span><b>What Are the Symptoms of Dry Eye Syndrome?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Dry eye symptoms<\/b><span style=\"font-weight: 400;\"> can be minor at first, becoming evident after long hours spent on the computer or due to dry conditions in the air.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Typical symptoms include the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Burning or stinging of the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Itchiness and irritation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Redness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gravelly sensation in the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling like there is sand in the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eye fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light sensitivity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blurry or fluctuating vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inability to wear contacts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Watering of the eyes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It might be puzzling for someone who suffers from <a href=\"https:\/\/hiims.in\/blog\/dry-eye-treatment\/\" target=\"_blank\" rel=\"noopener\">dry eye disease<\/a> to experience watery eyes because, in response to irritation, one produces extra watery tears.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_Dry_Eyes_Be_Managed_Naturally_and_Through_Ayurveda\"><\/span><b>How Can Dry Eyes Be Managed Naturally and Through Ayurveda?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Traditional eye care methods involve using lubricants and eye drops to ensure the comfort of the eye surfaces. Such methods may be helpful, especially in cases where the condition is chronic. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">People with recurrent eye dryness should also consider the effect of their lifestyles and the environment on the health of their eyes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, Ayurveda gives emphasis to Aahar, Vihar, sleep, lifestyle and individual constitution in taking care of one\u2019s eyes. In this case, one\u2019s diet, sufficient sleep, low eye stress, and Ayurvedic treatment may help one maintain eye health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <a href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/\" target=\"_blank\" rel=\"noopener\">Jeena Sikho HiiMS<\/a>, the use of traditional Ayurveda for eye care is Akshitarpan, or Netra Tarpana. This is a traditional eye treatment method according to Jeena Sikho HiiMS. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The method is performed through the creation of a dough ring around the eyes filled with warm medicated ghee or oil for some period.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Netra Tarpana can also be used to soothe and nourish the eyes, and this topic is usually associated with dryness, irritation, and eye strain. Below are some things that may be considered as part of Ayurveda\u2019s general treatment plan concerning:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Screen behaviour:<\/b><span style=\"font-weight: 400;\"> Regularly taking breaks from screens and restricting screen use time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Blinking: <\/b><span style=\"font-weight: 400;\">Efforts to blink properly while reading and working.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rest: <\/b><span style=\"font-weight: 400;\">Giving proper rest to the eyes, especially after doing some work requiring vision.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nutrition: <\/b><span style=\"font-weight: 400;\">Having a proper diet according to the needs of a person.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lifestyle: <\/b><span style=\"font-weight: 400;\">Dealing with the lifestyle in which the eyes are continually strained.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ayurvedic treatment:<\/b><span style=\"font-weight: 400;\"> Performing Ayurvedic treatment, such as Netra Tarpana, after consulting a professional first.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The reason for such an approach is to consider not only repetitive eye strain but also the reasons behind it. But the problem is that one cannot perform <a href=\"https:\/\/hiims.in\/akshitarpan-therapy\" target=\"_blank\" rel=\"noopener\">Netra Tarpana<\/a> or any other Ayurvedic treatment at home.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Can_Dry_Eyes_Keep_Coming_Back\"><\/span><b>Why Can Dry Eyes Keep Coming Back?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dry eyes may return when the factors causing them are still present. Someone who works eight or nine hours on a computer, sleeps poorly and sits directly under an air conditioner may continue experiencing dryness even after temporary relief.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Similarly, age-related changes, contact lens use, eyelid gland problems or certain health conditions may require ongoing attention.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why <\/span><b>chronic dry eyes<\/b><span style=\"font-weight: 400;\"> deserve proper assessment. Persistent dry eye can sometimes affect the surface of the eye and, in severe cases, may lead to complications.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Simple_Eye_Care_Tips_for_Dry_Eyes\"><\/span><b>Simple Eye Care Tips for Dry Eyes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A few everyday habits can make the eyes more comfortable.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Follow_the_20-20-20_Rule\"><\/span><b>1. Follow the 20-20-20 Rule<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">During prolonged screen work, every 20 minutes, look at something about 20 feet away for around 20 seconds.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Blink_Properly\"><\/span><b>2. Blink Properly<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Do not forget to blink thoroughly when you read or use the computer because blinking is essential for distributing tears on the eye surface.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Avoid_Direct_Airflow\"><\/span><b>3. Avoid Direct Airflow<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Do not sit directly in front of a fan, air conditioner or car vent. Direct airflow can increase tear evaporation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Ensure_Indoor_Air_Is_Comfortable\"><\/span><b>4. Ensure Indoor Air Is Comfortable<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A humidifier is recommended for use when the indoor air is very dry.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Eye_Protection_in_Outdoor_Settings\"><\/span><b>5. Eye Protection in Outdoor Settings<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The use of sunglasses or eye protectors will help prevent exposure to dust and wind.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Give_Your_Eyes_Proper_Rest\"><\/span><b>6. Give Your Eyes Proper Rest<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you have to read or use your computer continuously, take small breaks rather than waiting until your eyes begin to ache.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_Diet_Support_Eye_Wellness\"><\/span><b>Can Diet Support Eye Wellness?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Diet cannot be said to be a direct treatment of <\/span><b>dry eye syndrome,<\/b><span style=\"font-weight: 400;\"> but it is necessary for the good health of both eyes and body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One needs to have a balanced diet with vegetables, fruits, whole grains, pulses, nuts and others rich in nutrients. Vitamin A and fat-rich foods can also be included in the balanced diet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of relying on a single type of food or supplement, one needs to follow a balanced diet, which is a better choice. Only in proper cases should one take supplements.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_You_See_an_Eye_Specialist\"><\/span><b>When Should You See an Eye Specialist?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dry eyes can be managed through alterations to one&#8217;s lifestyle. However, persistent cases must never be regarded as normal computer eye strain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should seek advice from an ophthalmologist if you have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Persisting dryness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Considerable eye irritation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eye pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular blurring of vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light sensitivity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visual disturbances that affect reading or working<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry eyes that do not respond to basic treatments<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Vision loss, intense eye pain, or eye injury needs urgent medical attention. An <a href=\"https:\/\/en.wikipedia.org\/wiki\/Eye_examination\" target=\"_blank\" rel=\"noopener\">eye examination<\/a> can help identify whether the problem is related to tear production, tear evaporation, eyelid glands or another eye or health condition.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Dry eye syndrome<\/b><span style=\"font-weight: 400;\"> can be linked with many factors, including reduced tear production, rapid tear evaporation, screen use, ageing, contact lenses, environmental conditions, medicines and certain health problems.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular blinking, screen breaks, proper rest, protection from wind and dust and a balanced diet can support everyday eye care. For people interested in an Ayurvedic approach, traditional therapies such as <\/span><b>Netra Tarpana<\/b><span style=\"font-weight: 400;\"> may be considered under professional supervision. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS provides Ayurvedic eye care guidance based on traditional practices and individual assessment. That&#8217;s why it is the <a href=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/blog\/best-eye-hospital-in-hoshiarpur\" target=\"_blank\" rel=\"noopener\">best eye hospital in Hoshiarpur<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have persistent <\/span><b>dry eye symptoms<\/b><span style=\"font-weight: 400;\"> or chronic dryness, do not rely only on self-care. An appropriate eye examination can help identify the actual reason and ensure that any Ayurvedic or other supportive approach is used safely.<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1823 aligncenter\" src=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/wp-content\/uploads\/sites\/100\/2026\/07\/vopd-new-1-300x91.jpg\" alt=\"Video Consultation with HiiMS Experts\" width=\"715\" height=\"217\" srcset=\"https:\/\/hiims.in\/clinic\/hoshiarpur\/wp-content\/uploads\/sites\/100\/2026\/07\/vopd-new-1-300x91.jpg 300w, https:\/\/hiims.in\/clinic\/hoshiarpur\/wp-content\/uploads\/sites\/100\/2026\/07\/vopd-new-1.jpg 656w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1. What are the usual dry eye symptoms?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms include burning, reddening, irritation, grittiness, watering and blurring vision.<\/span><\/p>\n<p><b>Q2. Why do people develop dry eyes?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This could happen because of the use of screen time, old age, arid conditions, use of contact lenses, certain medication, and medical conditions.<\/span><\/p>\n<p><b>Q3. Is there any possibility for Ayurveda to assist with dry eye problems?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ayurveda can help to support one\u2019s eyesight in terms of lifestyle recommendations and traditional therapy like Netra Tarpana.<\/span><\/p>\n<p><b>Q4. What is Netra Tarpana?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Netra Tarpana is a traditional Ayurvedic procedure of application of medicated warm ghee or oil around the eyes in the dough ring.<\/span><\/p>\n<p><b>Q5. When should I consult an eye doctor?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Consultation with an eye specialist is necessary if there is persistent dryness or in case of accompanying pain, redness and vision changes.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The eyes require a healthy tear film to stay moist and lubricated. Insufficient production of tears and excessive evaporation of [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":2039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17,14],"tags":[],"class_list":["post-2038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-eye-care","category-eye-hospital"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry Eye Syndrome: Causes, Symptoms, and Treatment Options<\/title>\n<meta name=\"description\" content=\"Dry eye syndrome happens due to the inability of the eye to form a constant layer of tears over the surface. 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