{"id":1861,"date":"2026-10-20T07:15:20","date_gmt":"2026-10-20T07:15:20","guid":{"rendered":"https:\/\/hiims.in\/clinic\/haridwar\/?p=1861"},"modified":"2026-10-20T07:22:09","modified_gmt":"2026-10-20T07:22:09","slug":"breast-cancer-symptoms-self-check","status":"publish","type":"post","link":"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check","title":{"rendered":"Breast Cancer Symptoms and How to Do a Self-Check"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Breast cancer is a health condition in which some cells in the breast begin to grow abnormally. It can affect women of different ages, although the risk generally increases with age. In the early stages, a woman may not notice any unusual change. Therefore, knowing how the breasts normally look and feel is an important part of personal health care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/hiims.in\/blog\/breast-cancer-treatment-symptoms-causes\/\" target=\"_blank\" rel=\"noopener\"><b>breast cancer symptoms<\/b><\/a><span style=\"font-weight: 400;\"> may include a new lump, a change in breast size, changes around the nipple, or unusual skin changes. However, these signs do not always mean cancer. Hormonal changes, cysts, and other common conditions may also cause changes in the breasts. The important thing is to notice any new or unusual change and seek expert advice without delay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A simple breast self-check helps women become familiar with their bodies. It does not confirm or rule out cancer, but it may help them notice changes that need a doctor&#8217;s advice. According to the World Health Organisation (WHO), early diagnosis and timely assessment by a healthcare professional are important parts of breast cancer care.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Breast_Cancer_Symptoms_You_Should_Never_Ignore\" >Breast Cancer Symptoms You Should Never Ignore<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#How_to_Do_a_Breast_Self-Check_at_Home\" >How to Do a Breast Self-Check at Home<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Step_1_Look_in_the_mirror\" >Step 1: Look in the mirror<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Step_2_Raise_your_arms\" >Step 2: Raise your arms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Step_3_Feel_each_breast_gently\" >Step 3: Feel each breast gently<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Step_4_Repeat_while_lying_down\" >Step 4: Repeat while lying down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Step_5_Check_the_nipple_and_armpit\" >Step 5: Check the nipple and armpit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Breast_Cancer_Statistics_A_Global_Overview\" >Breast Cancer Statistics: A Global Overview<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#What_Does_Ayurveda_Say_About_Breast_Cancer\" >What Does Ayurveda Say About Breast Cancer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Can_Ayurveda_Help_During_Breast_Cancer_Care\" >Can Ayurveda Help During Breast Cancer Care?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#When_Should_You_Consult_a_Doctor\" >When Should You Consult a Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/clinic\/haridwar\/blog\/breast-cancer-symptoms-self-check\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Breast_Cancer_Symptoms_You_Should_Never_Ignore\"><\/span><b>Breast Cancer Symptoms You Should Never Ignore<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Every woman\u2019s body is different. Still, some changes need attention. These are the common <\/span><b>breast cancer symptoms<\/b><span style=\"font-weight: 400;\"> that doctors ask you to watch for:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A new lump or thick area in the breast or underarm<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A change in the size or shape of one breast<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dimpled skin, redness, or skin that looks like an orange peel<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A nipple that turns inward<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fluid from the nipple, especially if it has blood<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scaly, itchy, or peeling skin near the nipple<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain in one spot that does not go away<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Any one of these<\/span><b> breast cancer warning signs<\/b><span style=\"font-weight: 400;\">, even a small one, is reason enough to see a doctor without delay.<\/span><\/p>\n<p><b>Noticed a change in your breast? Do not wait. Book your appointment today and speak to a doctor about your concern.<\/b><\/p>\n<p><a href=\"tel:7783977839\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1862 aligncenter\" src=\"https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/consult-our-expert-e1790659985703-300x72-1.png\" alt=\"consult\" width=\"300\" height=\"72\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Do_a_Breast_Self-Check_at_Home\"><\/span><b>How to Do a Breast Self-Check at Home<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A breast self-check is a simple way to become familiar with the normal appearance and feel of your breasts. You can perform it in front of a mirror and while lying down. There is no need to press hard or repeatedly examine the same area.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_1_Look_in_the_mirror\"><\/span><b>Step 1: Look in the mirror<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Stand straight with your arms relaxed at your sides. Observe both breasts for changes in size, shape, skin colour, or nipple position.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_2_Raise_your_arms\"><\/span><b>Step 2: Raise your arms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Lift both arms above your head and look for dimples, swelling, unusual skin changes, or changes in the way your breasts move.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_3_Feel_each_breast_gently\"><\/span><b>Step 3: Feel each breast gently<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Use the flat pads of your fingers to examine the breast in small, overlapping movements. Cover the whole breast, from the collarbone to the lower breast and from the chest to the armpit.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_4_Repeat_while_lying_down\"><\/span><b>Step 4: Repeat while lying down<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Place one arm behind your head and gently examine that breast with the opposite hand. Repeat on the other side and notice any new thick areas or lumps.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Step_5_Check_the_nipple_and_armpit\"><\/span><b>Step 5: Check the nipple and armpit<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Look for the unusual nipple discharge, changes in nipple position, or a new lump near the armpit. Avoid squeezing the nipple to force discharge.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The<\/span><a href=\"https:\/\/cancerindia.org.in\/breast-cancer\/\"> <span style=\"font-weight: 400;\">National Institute of Cancer Prevention and Research<\/span><\/a><span style=\"font-weight: 400;\"> and the<\/span><a href=\"https:\/\/www.cancer.org\/cancer\/types\/breast-cancer\/screening-tests-and-early-detection\/breast-cancer-signs-and-symptoms.html\"> <span style=\"font-weight: 400;\">American Cancer Society<\/span><\/a><span style=\"font-weight: 400;\"> provide further information about breast awareness and the <\/span><b>early signs of breast cancer<\/b><span style=\"font-weight: 400;\"> that need expert attention. Self-examination should not replace recommended screening or a clinical breast examination.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Breast_Cancer_Statistics_A_Global_Overview\"><\/span><b>Breast Cancer Statistics: A Global Overview<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/breast-cancer\"><span style=\"font-weight: 400;\">World Health Organization<\/span><\/a><span style=\"font-weight: 400;\"> reports that about 2.3 million women received a breast cancer diagnosis in 2022. Around 670,000 women died of the disease that year. About 1 in 20 women worldwide will face it in their lifetime.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The<\/span><a href=\"https:\/\/www.cancer.gov\/types\/breast\"> <span style=\"font-weight: 400;\">National Cancer Institute<\/span><\/a><span style=\"font-weight: 400;\"> also notes that many <\/span><b>signs of breast cancer lumps<\/b><span style=\"font-weight: 400;\"> stay hidden deep in the tissue. A lump can be present long before you feel it. Regular checks matter for this reason.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The<\/span><a href=\"https:\/\/ncdirindia.org\/all_reports\/report_2020\/resources\/NCRP_2020_2012_16.pdf\"> <span style=\"font-weight: 400;\">Indian Council of Medical Research<\/span><\/a><span style=\"font-weight: 400;\"> reports that breast cancer cases are rising in India, with the highest burden in cities such as Delhi, Bengaluru, Chennai, and Hyderabad.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Does_Ayurveda_Say_About_Breast_Cancer\"><\/span><b>What Does Ayurveda Say About Breast Cancer?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda does not use the word cancer as modern medicine does. Its old texts describe abnormal body growths under two terms, and many scholars link them with lumps and tumours of the breast.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Granthi:<\/b><span style=\"font-weight: 400;\"> A firm swelling or knot that forms in the body tissue.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Arbuda:<\/b><span style=\"font-weight: 400;\"> A larger, deeper growth that spreads slowly and stays for a long time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dosha imbalance:<\/b><span style=\"font-weight: 400;\"> Ayurveda believes growths begin when Vata, Pitta and Kapha lose their balance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ama:<\/b><span style=\"font-weight: 400;\"> Poor digestion is said to create toxins that gather in the body and weaken the tissue.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In short, Ayurveda sees such growths as a sign of deep imbalance in the whole body, not just a problem of one part.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_Ayurveda_Help_During_Breast_Cancer_Care\"><\/span><b>Can Ayurveda Help During Breast Cancer Care?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda places importance on daily habits, food choices, rest and individual health needs. A balanced diet, gentle activity when suitable, good sleep and emotional support may help a person keep general well-being during a difficult period.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1864 size-full\" src=\"https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/ayurveda-for-breast-cancer.webp\" alt=\"ayurveda for breast cancer\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/ayurveda-for-breast-cancer.webp 1200w, https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/ayurveda-for-breast-cancer-300x157.webp 300w, https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/ayurveda-for-breast-cancer-1024x536.webp 1024w, https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/ayurveda-for-breast-cancer-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, doctors first review your medical history, current condition, and ongoing care. They then guide you on supportive options such as these:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cancer detox juice:<\/b><span style=\"font-weight: 400;\"> An herbal drink taken as daily support for the body.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Panchakarma:<\/b><span style=\"font-weight: 400;\"> Gentle cleansing therapies that aim to refresh the body.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Golden therapy:<\/b><span style=\"font-weight: 400;\"> An herbal paste is pressed with the soles of the feet to cleanse the body.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">With its gentle, natural and whole-body approach, Ayurveda offers a caring way to support strength, comfort, and peace of mind during a hard time.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_You_Consult_a_Doctor\"><\/span><b>When Should You Consult a Doctor?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Do not wait for several changes to appear. Even one new or unusual change, including common breast cancer symptoms in women, is reason enough to book an appointment. If you are looking for expert evaluation, consider consulting a <a href=\"https:\/\/hiims.in\/clinic\/haridwar\/cancer-management\" target=\"_blank\" rel=\"noopener\"><strong>breast cancer hospital in Haridwar<\/strong><\/a>, where doctors can assess your symptoms and recommend the appropriate tests to identify the cause. A self-check helps you notice changes, but it cannot detect every cancer. Always follow the advice of a qualified doctor based on your age, medical history, and overall health.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Knowing the<\/span><b> breast cancer symptoms <\/b><span style=\"font-weight: 400;\">and learning how to check your breasts may help you notice unusual changes in time. Look for new lumps, skin dimpling, nipple changes, or unusual discharge. Don&#8217;t panic if you notice something different, but don&#8217;t ignore it either. Timely healthcare assessment is important.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><b>Jeena Sikho HiiMS<\/b><span style=\"font-weight: 400;\">, you may seek guidance about your health concerns and suitable supportive wellness practices. Book a consultation to discuss your concerns and understand the next steps.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/clinic\/haridwar\/book-an-appointment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1863\" src=\"https:\/\/hiims.in\/clinic\/haridwar\/wp-content\/uploads\/sites\/115\/2026\/10\/free-consultation-with-doctor-300x102-1.webp\" alt=\"free consultation\" width=\"300\" height=\"102\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Q1. Does every breast lump mean cancer?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No, hormonal changes and cysts can also cause lumps, but a doctor must check each one.\u00a0<\/span><\/p>\n<p><b> Q2. What do signs of breast cancer lumps feel like?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">They are often hard and uneven, and they may not move easily under the skin.\u00a0<\/span><\/p>\n<p><b> Q3. How do I do a breast self-check at home?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Look in a mirror, raise your arms, and gently feel each breast with the flat pads of your fingers.\u00a0<\/span><\/p>\n<p><b> Q4. Can a self-check confirm or rule out cancer?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">No, it only helps you notice changes that need a doctor\u2019s advice.\u00a0<\/span><\/p>\n<p><b> Q5. What does dimpled breast skin mean?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">It can be a warning sign, so a doctor should check it without delay.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breast cancer is a health condition in which some cells in the breast begin to grow abnormally. It can affect [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":1867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breast Cancer Symptoms: How to Do a Self-Check at Home<\/title>\n<meta name=\"description\" content=\"Every woman should know these early warning signs of breast cancer. 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