{"id":6368,"date":"2025-10-04T10:00:31","date_gmt":"2025-10-04T10:00:31","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=6368"},"modified":"2025-10-04T10:36:50","modified_gmt":"2025-10-04T10:36:50","slug":"headache-ka-gharelu-ilaaj","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u093e \u0915\u0940 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0906\u091c \u0915\u0932 \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u095c \u092d\u0930\u0940 \u095b\u093f\u0928\u094d\u0926\u0917\u0940 \u092e\u0947\u0902\u00a0 \u0924\u0928\u093e\u0935, \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940, \u0916\u0930\u093e\u092c \u0921\u093e\u0907\u091f \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u092c\u0928\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u093f\u0930 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902? \u092f\u0947 \u0909\u092a\u093e\u092f \u0936\u0930\u0940\u0930 \u092a\u0930 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f\u094d\u0938 \u0928\u0939\u0940\u0902 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0939\u0940 \u0916\u093e\u0928-\u092a\u093e\u0928, \u092a\u093e\u0928\u0940 \u0915\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e, \u0939\u0930\u094d\u092c\u0932 \u0909\u092a\u093e\u092f \u0914\u0930 \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0935\u093e\u0913\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0928\u0939\u0940\u0902 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u0947, \u0924\u094b \u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u0939\u092e \u0906\u092a\u0915\u094b <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f <\/b><span style=\"font-weight: 400;\">\u092c\u0924\u093e\u090f\u0902\u0917\u0947, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u0915\u094b \u092a\u0922\u093c\u0915\u0930 \u0906\u092a \u0938\u092e\u091d\u0947\u0902\u0917\u0947 \u0915\u093f \u0915\u0948\u0938\u0947 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u0947\u0902 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0906\u092a\u0915\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 (Relief from headache)<\/b> <span style=\"font-weight: 400;\">\u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%96%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3\" >\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_Relief_from_headache\" >\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 (Relief from headache)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0\" >\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u00a0<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#1_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80-%E0%A4%87%E0%A4%82%E0%A4%AB%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%AE%E0%A5%87%E0%A4%9F%E0%A4%B0%E0%A5%80_%E0%A4%97%E0%A5%81%E0%A4%A3_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82%E0%A5%A4_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%95%E0%A5%80_%E0%A4%9A%E0%A4%BE%E0%A4%AF_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%B8%E0%A5%8D%E0%A4%9F_%E0%A4%AE%E0%A4%BE%E0%A4%A5%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%B2%E0%A4%97%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_%E0%A4%AE%E0%A4%BF%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A5%A4\" >1. \u0905\u0926\u0930\u0915: \u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u092e\u093e\u0925\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#2_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%A4%E0%A5%87%E0%A4%B2_%E0%A4%AF%E0%A4%BE_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%80_%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BF%E0%A4%B6_%E0%A4%AE%E0%A4%BE%E0%A4%A5%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A4%BE%E0%A4%87%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%9F%E0%A5%87%E0%A4%82%E0%A4%B6%E0%A4%A8_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%AE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\" >2. \u092a\u0941\u0926\u0940\u0928\u093e: \u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0947 \u0924\u0947\u0932 \u092f\u093e \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u092e\u093e\u0925\u0947 \u0914\u0930 \u0917\u0932\u0947 \u092a\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0914\u0930 \u091f\u0947\u0902\u0936\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#3_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%80_%E0%A4%9A%E0%A4%BE%E0%A4%AF_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%AF%E0%A4%BE_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%8B_%E0%A4%9A%E0%A4%AC%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%A4_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B8%E0%A4%82%E0%A4%9A%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AC%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\" >3. \u0924\u0941\u0932\u0938\u0940: \u0924\u0941\u0932\u0938\u0940 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u093e \u092f\u093e \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u091a\u092c\u093e\u0928\u093e \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#FAQ\" >FAQ\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%AE%E0%A5%81%E0%A4%96%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3\"><\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u0928\u093e\u0935 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u092c\u093e\u0935<\/b><span style=\"font-weight: 400;\">: \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u093e\u092e, \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u092e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0907\u0938\u0947 \u091f\u0947\u0902\u0936\u0928 \u0939\u0947\u0921\u0947\u0915 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u092f\u093e \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u0940\u0902\u0926: <\/b><span style=\"font-weight: 400;\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u093e, \u0926\u0947\u0930 \u0930\u093e\u0924 \u091c\u093e\u0917\u0928\u093e \u092f\u093e \u0928\u0940\u0902\u0926 \u0915\u093e \u0905\u0938\u092e\u092f \u091f\u0942\u091f\u0928\u093e \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 (\u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940)<\/b><span style=\"font-weight: 400;\">: \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u0928\u0938\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0916\u0930\u093e\u092c \u0916\u093e\u0928-\u092a\u093e\u0928:<\/b><span style=\"font-weight: 400;\"> \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930, \u0924\u0932\u0940-\u092d\u0941\u0928\u0940 \u092f\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921, \u0915\u0948\u092b\u0940\u0928 \u092f\u093e \u0936\u0930\u093e\u092c \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0906\u0902\u0916\u094b\u0902 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935:<\/b><span style=\"font-weight: 400;\"> \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930, \u092e\u094b\u092c\u093e\u0907\u0932 \u092f\u093e \u091f\u0940\u0935\u0940 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0914\u0930 \u0938\u093f\u0930 \u092a\u0930 \u0924\u0928\u093e\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u092f\u093e \u091c\u0948\u0935\u093f\u0915 \u0915\u093e\u0930\u0923: <\/b><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 <strong><a href=\"https:\/\/hiims.in\/blog\/what-to-tell-your-doctor-about-migraines-symptoms\/\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928<\/a><\/strong>, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u092f\u093e \u0928\u0938\u094b\u0902 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0923: <\/b><span style=\"font-weight: 400;\">\u0924\u0947\u091c \u0927\u094d\u0935\u0928\u093f, \u0924\u0947\u091c \u0930\u094b\u0936\u0928\u0940, \u092c\u0939\u0941\u0924 \u0917\u0930\u094d\u092e \u092f\u093e \u0920\u0902\u0921\u0940 \u091c\u0917\u0939, \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0914\u0930 \u0916\u0941\u0936\u092c\u0942 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u0947\u0902 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0938\u093f\u0930 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u0915\u0940 \u091a\u094b\u091f \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e:<\/b><span style=\"font-weight: 400;\"> \u092a\u0941\u0930\u093e\u0928\u0940 \u0917\u0930\u094d\u0926\u0928 \u0915\u0940 \u091a\u094b\u091f, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0924\u0928\u093e\u0935 \u092f\u093e \u0930\u0940\u0922\u093c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ol>\n<p><a href=\"tel:+918270482704\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6369 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/Book-consultation.jpg\" alt=\"Book Consultation - Call +91-82704-82704\" width=\"335\" height=\"137\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/Book-consultation.jpg 335w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/Book-consultation-300x123.jpg 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/Book-consultation-150x61.jpg 150w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><br \/>\n<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_Relief_from_headache\"><\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 (Relief from headache)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><b> \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902: <\/b><span style=\"font-weight: 400;\">\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0930\u094b\u091c\u093c\u093e\u0928\u093e 7\u20138 \u0918\u0902\u091f\u0947 \u0915\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0938\u0947 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 (Relief from headache)<\/b><span style=\"font-weight: 400;\"> \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u094b\u0928\u0947 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092e\u092f \u092c\u0928\u093e\u0928\u093e \u0914\u0930 \u0930\u093e\u0924 \u0915\u094b \u092e\u094b\u092c\u093e\u0907\u0932 \u092f\u093e \u091f\u0940\u0935\u0940 \u0938\u0947 \u0926\u0942\u0930\u0940 \u0930\u0916\u0928\u093e \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><b> \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902: <\/b><span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u092d\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 8\u201310 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0939\u0930\u094d\u092c\u0932 \u091a\u093e\u092f, \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0930\u0932 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c<\/b><span style=\"font-weight: 400;\"> \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li><b> \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f:<\/b><span style=\"font-weight: 400;\"> \u0924\u0928\u093e\u0935 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0906\u092e \u0915\u093e\u0930\u0923 \u0939\u0948\u0902\u0964 \u0927\u094d\u092f\u093e\u0928, \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0914\u0930 \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0938\u0947 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 (Relief from headache)<\/b><span style=\"font-weight: 400;\"> \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/li>\n<li><b> \u0920\u0902\u0921\u093e \u0914\u0930 \u0917\u0930\u094d\u092e \u0915\u0902\u092a\u094d\u0930\u0947\u0938: <\/b><span style=\"font-weight: 400;\">\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a \u0920\u0902\u0921\u0947 \u092f\u093e \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0940 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0925\u0947 \u092a\u0930 \u0920\u0902\u0921\u093e \u0915\u0902\u092a\u094d\u0930\u0947\u0938 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u092f\u093e \u091f\u0947\u0902\u0936\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u0917\u0930\u094d\u092e \u0915\u0902\u092a\u094d\u0930\u0947\u0938 \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 \u0915\u0902\u0927\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><b> \u0938\u0939\u0940 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0905\u092a\u0928\u093e\u090f\u0902: <\/b><span style=\"font-weight: 400;\">\u092d\u093e\u0930\u0940, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092f\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932, \u0913\u091f\u094d\u0938 \u0914\u0930 \u0928\u091f\u094d\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0915\u0947 \u0909\u092a\u093e\u092f \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u0938\u0940\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li><b> \u0939\u0930\u094d\u092c\u0932 \u0909\u092a\u093e\u092f \u0914\u0930 \u0924\u0947\u0932 \u092e\u093e\u0932\u093f\u0936: <\/b><span style=\"font-weight: 400;\">\u092a\u0941\u0926\u0940\u0928\u093e, \u0905\u0926\u0930\u0915 \u0914\u0930 \u0924\u0941\u0932\u0938\u0940 \u091c\u0948\u0938\u0940 \u0939\u0930\u094d\u092c\u0932 \u091a\u0940\u091c\u0947\u0902 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0938\u0947 \u092c\u0928\u093e\u0908 \u0917\u0908 \u091a\u093e\u092f \u092f\u093e \u0924\u0947\u0932 \u092e\u093e\u0932\u093f\u0936, \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0928\u0940\u0902\u092c\u0942 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0925\u0947 \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936, \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940<\/span><b> \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0939\u0948\u0964<\/b><\/li>\n<li><b> \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902<\/b><span style=\"font-weight: 400;\">: \u092e\u094b\u092c\u093e\u0907\u0932 \u0914\u0930 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u092a\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0914\u0930 \u0938\u093f\u0930 \u092a\u0930 \u0924\u0928\u093e\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 45 \u092e\u093f\u0928\u091f \u0915\u0947 \u092c\u093e\u0926 5\u201310 \u092e\u093f\u0928\u091f \u0915\u093e \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0902\u0964 \u092f\u0939 \u091b\u094b\u091f\u0947 \u092c\u0926\u0932\u093e\u0935 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0902\u0917\u0947\u0964<\/span><\/li>\n<li><b> \u0906\u0935\u0936\u094d\u092f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938<\/b><span style=\"font-weight: 400;\">: \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B2, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928\u00a0 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0930\u094b\u0924 \u0938\u0947 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f <\/b><span style=\"font-weight: 400;\">\u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/span><\/li>\n<li><b> \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e: <\/b><span style=\"font-weight: 400;\">\u0938\u0941\u092c\u0939 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0938\u0948\u0930, \u092f\u094b\u0917 \u092f\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0947 \u0924\u0928\u093e\u0935 \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%9A%E0%A4%BE%E0%A4%B0\"><\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h4><span class=\"ez-toc-section\" id=\"1_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80-%E0%A4%87%E0%A4%82%E0%A4%AB%E0%A5%8D%E0%A4%B2%E0%A5%87%E0%A4%AE%E0%A5%87%E0%A4%9F%E0%A4%B0%E0%A5%80_%E0%A4%97%E0%A5%81%E0%A4%A3_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82%E0%A5%A4_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%95%E0%A5%80_%E0%A4%9A%E0%A4%BE%E0%A4%AF_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%87%E0%A4%B8%E0%A5%8D%E0%A4%9F_%E0%A4%AE%E0%A4%BE%E0%A4%A5%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%B2%E0%A4%97%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%B8%E0%A5%87_%E0%A4%B0%E0%A4%BE%E0%A4%B9%E0%A4%A4_%E0%A4%AE%E0%A4%BF%E0%A4%B2_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88%E0%A5%A4\"><\/span><b>1. \u0905\u0926\u0930\u0915: <\/b><span style=\"font-weight: 400;\">\u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u092e\u093e\u0925\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<h4><span class=\"ez-toc-section\" id=\"2_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%A4%E0%A5%87%E0%A4%B2_%E0%A4%AF%E0%A4%BE_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%80_%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BF%E0%A4%B6_%E0%A4%AE%E0%A4%BE%E0%A4%A5%E0%A5%87_%E0%A4%94%E0%A4%B0_%E0%A4%97%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%B8%E0%A5%87_%E0%A4%AE%E0%A4%BE%E0%A4%87%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%A8_%E0%A4%94%E0%A4%B0_%E0%A4%9F%E0%A5%87%E0%A4%82%E0%A4%B6%E0%A4%A8_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%AE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\"><\/span><b>2. \u092a\u0941\u0926\u0940\u0928\u093e: <\/b><span style=\"font-weight: 400;\">\u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0947 \u0924\u0947\u0932 \u092f\u093e \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u092e\u093e\u0925\u0947 \u0914\u0930 \u0917\u0932\u0947 \u092a\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0914\u0930 \u091f\u0947\u0902\u0936\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<h4><span class=\"ez-toc-section\" id=\"3_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%80_%E0%A4%9A%E0%A4%BE%E0%A4%AF_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%AF%E0%A4%BE_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A5%8B_%E0%A4%9A%E0%A4%AC%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%A4_%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B8%E0%A4%82%E0%A4%9A%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A5%8B_%E0%A4%B8%E0%A5%81%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%94%E0%A4%B0_%E0%A4%B8%E0%A4%BF%E0%A4%B0%E0%A4%A6%E0%A4%B0%E0%A5%8D%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%AC%E0%A4%A8_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A5%A4\"><\/span><b>3. \u0924\u0941\u0932\u0938\u0940: <\/b><span style=\"font-weight: 400;\">\u0924\u0941\u0932\u0938\u0940 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u093e \u092f\u093e \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u091a\u092c\u093e\u0928\u093e \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c<\/b><span style=\"font-weight: 400;\"> \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926, \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928, \u0939\u0932\u094d\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u092e \u0915\u0930\u0928\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u092f\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928 \u0932\u0917 \u0930\u0939\u0947 \u0939\u094b\u0902, \u0924\u094b <strong><a href=\"https:\/\/hiims.in\/\" target=\"_blank\" rel=\"noopener\">HIIMS (Jeena Sikho)<\/a><\/strong> \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0906\u091a\u093e\u0930\u094d\u092f \u092e\u0928\u0940\u0937 \u091c\u0940 \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0907\u0932\u093e\u091c \u0915\u0930\u093e\u090f\u0902\u0964 \u0906\u091c \u0939\u0940 \u0905\u092a\u0949\u0907\u0902\u091f\u092e\u0947\u0902\u091f \u0932\u0947\u0902 \u0914\u0930 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u0915\u0940 \u0913\u0930 \u0915\u0926\u092e \u092c\u0922\u093c\u093e\u090f\u0901\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><b>FAQ\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0915\u0948\u0938\u0947 \u092a\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0938\u0939\u0940 \u0928\u0940\u0902\u0926, \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0915\u0930 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u092a\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u094d\u092f\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0905\u0926\u0930\u0915, \u092a\u0941\u0926\u0940\u0928\u093e, \u0924\u0941\u0932\u0938\u0940 \u0914\u0930 \u0920\u0902\u0921\u093e-\u0917\u0930\u094d\u092e \u0915\u0902\u092a\u094d\u0930\u0947\u0938 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c<\/b><span style=\"font-weight: 400;\"> \u0939\u0948\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u0909\u092a\u093e\u092f \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0902?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0927\u094d\u092f\u093e\u0928, \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u091a\u093e\u092f \u0938\u0947 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u092e\u0947\u0902 <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>\u0915\u092c \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0905\u0917\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 HIIMS (Jeena Sikho) \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u0940\u0902\u0926, \u0938\u0939\u0940 \u0916\u093e\u0928-\u092a\u093e\u0928, \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0928\u093e <\/span><b>\u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span style=\"font-weight: 400;\"> \u0939\u0948\u0902\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4300 alignleft\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2024\/12\/Add-a-little-bit-of-body-text-1.png\" alt=\"Dr pratiksha\" width=\"300\" height=\"300\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2024\/12\/Add-a-little-bit-of-body-text-1.png 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2024\/12\/Add-a-little-bit-of-body-text-1-150x150.png 150w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2024\/12\/Add-a-little-bit-of-body-text-1-96x96.png 96w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Reviewed By Dr. Pratiksha(BAMS)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u0948\u0938\u093e \u0915\u0940 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0906\u091c \u0915\u0932 \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u095c \u092d\u0930\u0940 \u095b\u093f\u0928\u094d\u0926\u0917\u0940 \u092e\u0947\u0902\u00a0 \u0924\u0928\u093e\u0935, \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940, \u0916\u0930\u093e\u092c \u0921\u093e\u0907\u091f \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u092c\u0928\u093e \u0932\u0947\u0924\u0947&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\">Continue reading <span class=\"screen-reader-text\">\u0915\u094d\u092f\u093e \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-6368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-treatment","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relief from Headache: Natural Remedies for Instant Comfort<\/title>\n<meta name=\"description\" content=\"Ayurvedic and natural ways to get fast relief from headache. Learn causes, symptoms, and expert tips for long-lasting comfort and stress-free living.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relief from Headache: Natural Remedies for Instant Comfort\" \/>\n<meta property=\"og:description\" content=\"Ayurvedic and natural ways to get fast relief from headache. Learn causes, symptoms, and expert tips for long-lasting comfort and stress-free living.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\" \/>\n<meta property=\"og:site_name\" content=\"Hiims\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-04T10:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-04T10:36:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/\u0915\u094d\u092f\u093e-\u0938\u093f\u0930\u0926\u0930\u094d\u0926-\u092e\u0947\u0902-\u092c\u093f\u0928\u093e-\u0926\u0935\u093e-\u0915\u0947-\u0930\u093e\u0939\u0924-\u092e\u093f\u0932-\u0938\u0915\u0924\u0940-\u0939\u0948.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1047\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hiims\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hiims\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\"},\"author\":{\"name\":\"hiims\",\"@id\":\"https:\/\/hiims.in\/blog\/#\/schema\/person\/c53b2d28a2ab15f79b4ed17654f543e1\"},\"headline\":\"\u0915\u094d\u092f\u093e \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?\",\"datePublished\":\"2025-10-04T10:00:31+00:00\",\"dateModified\":\"2025-10-04T10:36:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\"},\"wordCount\":39,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/\u0915\u094d\u092f\u093e-\u0938\u093f\u0930\u0926\u0930\u094d\u0926-\u092e\u0947\u0902-\u092c\u093f\u0928\u093e-\u0926\u0935\u093e-\u0915\u0947-\u0930\u093e\u0939\u0924-\u092e\u093f\u0932-\u0938\u0915\u0924\u0940-\u0939\u0948.jpg\",\"articleSection\":[\"Ayurveda Treatment\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\",\"url\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/\",\"name\":\"Relief from Headache: Natural Remedies for Instant Comfort\",\"isPartOf\":{\"@id\":\"https:\/\/hiims.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hiims.in\/blog\/headache-ka-gharelu-ilaaj\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2025\/10\/\u0915\u094d\u092f\u093e-\u0938\u093f\u0930\u0926\u0930\u094d\u0926-\u092e\u0947\u0902-\u092c\u093f\u0928\u093e-\u0926\u0935\u093e-\u0915\u0947-\u0930\u093e\u0939\u0924-\u092e\u093f\u0932-\u0938\u0915\u0924\u0940-\u0939\u0948.jpg\",\"datePublished\":\"2025-10-04T10:00:31+00:00\",\"dateModified\":\"2025-10-04T10:36:50+00:00\",\"author\":{\"@id\":\"https:\/\/hiims.in\/blog\/#\/schema\/person\/c53b2d28a2ab15f79b4ed17654f543e1\"},\"description\":\"Ayurvedic and natural ways to get fast relief from headache. 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