{"id":6108,"date":"2025-09-05T10:51:54","date_gmt":"2025-09-05T10:51:54","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=6108"},"modified":"2025-09-05T11:12:42","modified_gmt":"2025-09-05T11:12:42","slug":"viral-bhukhar-se-bchaav-ke-upaye","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/","title":{"rendered":"\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u0939\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u091c\u0948\u0938\u093e \u0915\u0940 \u0939\u092e \u0938\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 \u092c\u0930\u0938\u093e\u0924 \u0915\u093e \u092e\u094c\u0938\u092e \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0920\u0902\u0921\u0940 \u0924\u0947\u095b \u0939\u0935\u093e\u090f\u0902 \u0914\u0930 \u0924\u093e\u091c\u0917\u0940 \u0924\u094b \u0932\u093e\u0924\u093e \u0939\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0917\u0902\u0926\u093e \u092a\u093e\u0928\u0940 \u091c\u092e\u093e \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0915\u093e \u092c\u0922\u093c\u0928\u093e \u0914\u0930 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0928\u093e \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u092c\u0928\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0907\u0938 \u0938\u092e\u092f <\/span><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 <\/b><span style=\"font-weight: 400;\">\u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u091a\u0941\u0928\u094c\u0924\u0940 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0921\u0947\u0902\u0917\u0942, \u092e\u0932\u0947\u0930\u093f\u092f\u093e, \u091a\u093f\u0915\u0928\u0917\u0941\u0928\u093f\u092f\u093e \u0914\u0930 \u091f\u093e\u092f\u092b\u093e\u0907\u0921 \u091c\u0948\u0938\u0947 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0907\u0938\u0940 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092b\u0948\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e, \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u0914\u0930 \u0939\u0932\u094d\u0915\u0947 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0938\u092e\u092f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0917\u0902\u092d\u0940\u0930 \u0930\u0942\u092a \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0905\u092a\u0928\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u094b \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0916\u094d\u0938\u0947 \u0905\u092a\u0928\u093e\u090f\u0902 \u0914\u0930 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p>\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u093f \u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0915\u093f\u0938 \u0924\u0930\u0939 \u0915\u0947 Prevention of viral fever \u0932\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f, \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e \u0928 \u0916\u093e\u090f\u0902, \u0938\u093e\u0925 \u0939\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0906\u092a \u0916\u0941\u0926 \u0915\u094b \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#%E0%A4%AC%E0%A4%B0%E0%A4%B8%E0%A4%BE%E0%A4%A4_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A4%BE_%E0%A4%96%E0%A4%A4%E0%A4%B0%E0%A4%BE\" >\u092c\u0930\u0938\u093e\u0924 \u0914\u0930 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0915\u093e \u0916\u0924\u0930\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#Precautions_of_viral_fever\" >Precautions of viral fever<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#%E0%A4%87%E0%A4%AE%E0%A5%8D%E0%A4%AF%E0%A5%82%E0%A4%A8%E0%A4%BF%E0%A4%9F%E0%A5%80_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\" >\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#HiiMS_Fever_Protocol_%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%9A%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%A4%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%87\" >HiiMS Fever Protocol: \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#HiiMS_%E0%A4%95%E0%A4%BE_Fever_Protocol\" >HiiMS \u0915\u093e Fever Protocol:<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#1_%E0%A4%97%E0%A4%B0%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%A5%E0%A5%87%E0%A4%B0%E0%A5%87%E0%A4%AA%E0%A5%80_Hot_Water_Therapy\" >1. \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0925\u0947\u0930\u0947\u092a\u0940 (Hot Water Therapy)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#2_%E0%A4%97%E0%A4%B0%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%AC%E0%A5%82_%E0%A4%A5%E0%A5%87%E0%A4%B0%E0%A5%87%E0%A4%AA%E0%A5%80\" >2. \u0917\u0930\u092e \u092a\u093e\u0928\u0940 + \u0928\u0940\u0902\u092c\u0942 \u0925\u0947\u0930\u0947\u092a\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#3_%E0%A4%A8%E0%A5%87%E0%A4%A4%E0%A4%BF_%E0%A4%AA%E0%A5%89%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_Nasal_Cleansing\" >3. \u0928\u0947\u0924\u093f \u092a\u0949\u091f \u0915\u094d\u0930\u093f\u092f\u093e (Nasal Cleansing)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#4_%E0%A4%A0%E0%A4%82%E0%A4%A1%E0%A5%80_%E0%A4%AA%E0%A4%9F%E0%A5%8D%E0%A4%9F%E0%A5%80_Cold_Compress\" >4. \u0920\u0902\u0921\u0940 \u092a\u091f\u094d\u091f\u0940 (Cold Compress)<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\" >\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/#FAQ\" >FAQ\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AC%E0%A4%B0%E0%A4%B8%E0%A4%BE%E0%A4%A4_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A4%BE_%E0%A4%96%E0%A4%A4%E0%A4%B0%E0%A4%BE\"><\/span><b>\u092c\u0930\u0938\u093e\u0924 \u0914\u0930 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0915\u093e \u0916\u0924\u0930\u093e<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0928\u092e\u0940 \u0914\u0930 \u0917\u0902\u0926\u0917\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u092a\u0928\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0917\u0902\u0926\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092b\u0948\u0932\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093e\u092f\u0930\u0932 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 <\/span><b>Prevention of viral feve<\/b><span style=\"font-weight: 400;\">r \u092f\u093e\u0928\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0947 \u0939\u0940 \u0938\u0924\u0930\u094d\u0915 \u0930\u0939\u0928\u093e\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Precautions_of_viral_fever\"><\/span><strong>Precautions of viral fever<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><b> \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902 <\/b><span style=\"font-weight: 400;\">\u2013 \u0918\u0930 \u0914\u0930 \u0906\u0938\u092a\u093e\u0938 \u092a\u093e\u0928\u0940 \u091c\u092e\u093e \u0928 \u0939\u094b\u0928\u0947 \u0926\u0947\u0902\u0964 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091a\u094d\u091b\u0930\u0926\u093e\u0928\u0940 \u0914\u0930 <\/span><span style=\"font-weight: 400;\">repellent <\/span><span style=\"font-weight: 400;\">\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li><b> \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902 \u2013<\/b><span style=\"font-weight: 400;\"> \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092a\u091a\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928, \u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092d\u094b\u091c\u0928 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0924\u0947\u0932-\u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/span><\/li>\n<li><b> \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u2013 <\/b><span style=\"font-weight: 400;\">\u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0914\u0930 \u092c\u0930\u094d\u092b \u0938\u0947 \u092c\u0928\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0940 \u092c\u091c\u093e\u092f \u0939\u092e\u0947\u0936\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/li>\n<li><b> \u0938\u0939\u0940 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0906\u0930\u093e\u092e \u2013<\/b><span style=\"font-weight: 400;\"> \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li><b> \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 <\/b><span style=\"font-weight: 400;\">\u2013 \u092c\u093e\u0939\u0930 \u0938\u0947 \u0918\u0930 \u0932\u094c\u091f\u0928\u0947 \u092a\u0930 \u0939\u093e\u0925-\u092a\u0948\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u090f\u0902\u0964 \u092f\u0939 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928<\/span><b> precautions of viral fever<\/b><span style=\"font-weight: 400;\"> \u0939\u0948\u0964<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%87%E0%A4%AE%E0%A5%8D%E0%A4%AF%E0%A5%82%E0%A4%A8%E0%A4%BF%E0%A4%9F%E0%A5%80_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\"><\/span><b>\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u0930\u094b\u0917-\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092f\u093e\u0928\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u091c\u0932\u094d\u0926\u0940 \u092a\u0915\u0921\u093c \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u0938\u092e\u092f \u092a\u0930 \u0939\u092e\u0947\u0902 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 <\/span><b>\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span style=\"font-weight: 400;\"> \u0905\u092a\u0928\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u2013<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0939\u0930\u094d\u092c\u0932 \u091f\u0940 \u0914\u0930 \u0915\u093e\u0922\u093c\u093e<\/b><span style=\"font-weight: 400;\"> \u2013 \u0924\u0941\u0932\u0938\u0940, \u0905\u0926\u0930\u0915, \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0921\u093e\u0932\u0915\u0930 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093e\u0922\u093c\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093f\u091f\u093e\u092e\u093f\u0928-C \u0935\u093e\u0932\u0947 \u092b\u0932<\/b><span style=\"font-weight: 400;\"> \u2013 \u0938\u0902\u0924\u0930\u093e, \u0928\u0940\u0902\u092c\u0942, \u092e\u094c\u0938\u092e\u0940 \u0914\u0930 \u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092f\u094b\u0917 \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e<\/b><span style=\"font-weight: 400;\"> \u2013 \u0930\u094b\u091c\u093e\u0928\u093e \u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u093e, \u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f \u0914\u0930 \u0905\u0928\u0941\u0932\u094b\u092e-\u0935\u093f\u0932\u094b\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0939\u0932\u094d\u0915\u093e \u0916\u093e\u0928\u093e \u0914\u0930 \u0909\u092a\u0935\u093e\u0938<\/b><span style=\"font-weight: 400;\"> \u2013 \u091c\u092c \u0936\u0930\u0940\u0930 \u0925\u0915\u093e \u0939\u0941\u0906 \u0932\u0917\u0947 \u0924\u094b \u092d\u093e\u0930\u0940 \u0916\u093e\u0928\u093e \u0928 \u0916\u093e\u090f\u0902\u0964 \u0939\u0932\u094d\u0915\u093e, \u0938\u0942\u092a-\u091c\u0948\u0938\u093e \u092d\u094b\u091c\u0928 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0932\u0947\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/youtube.com\/shorts\/Zsr29oq2lfY?si=RfZyDLUn7Gf8AQOv\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Watch this video : https:\/\/youtube.com\/shorts\/Zsr29oq2lfY?si=RfZyDLUn7Gf8AQOv<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"HiiMS_Fever_Protocol_%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%9A%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%A4%E0%A4%B0%E0%A5%80%E0%A4%95%E0%A5%87\"><\/span><b>HiiMS Fever Protocol: \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u091c\u0948\u0938\u0947 \u0921\u0947\u0902\u0917\u0942, \u091a\u093f\u0915\u0928\u0917\u0941\u0928\u093f\u092f\u093e, \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0914\u0930 \u091f\u093e\u092f\u092b\u093e\u0907\u0921 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092b\u0948\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0930\u0939\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u092c\u0924\u093e\u090f \u0917\u090f \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 <\/span><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935<\/b><span style=\"font-weight: 400;\"> \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0930\u0916\u0928\u093e, \u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e \u0924\u0925\u093e \u0936\u0930\u0940\u0930 \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u093e\u0964<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"HiiMS_%E0%A4%95%E0%A4%BE_Fever_Protocol\"><\/span><span style=\"font-weight: 400;\">HiiMS \u0915\u093e <\/span><b>Fever Protocol<\/b><span style=\"font-weight: 400;\">:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"1_%E0%A4%97%E0%A4%B0%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%A5%E0%A5%87%E0%A4%B0%E0%A5%87%E0%A4%AA%E0%A5%80_Hot_Water_Therapy\"><\/span><b>1. \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0925\u0947\u0930\u0947\u092a\u0940 (Hot Water Therapy)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u094b \u092c\u093e\u0932\u094d\u091f\u0940 \u092a\u093e\u0928\u0940 \u0932\u0947\u0902 \u2013<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u0940 \u092c\u093e\u0932\u094d\u091f\u0940: 40\u00b0C\u201342\u00b0C<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0932\u094d\u091f\u0940: 50\u00b0C (\u0907\u0938\u0938\u0947 \u0906\u092a \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0917\u0947)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u0940 \u092c\u093e\u0932\u094d\u091f\u0940 (40\u00b0C\u201342\u00b0C) \u092e\u0947\u0902 <\/span><b>Lavender Oil<\/b><span style=\"font-weight: 400;\"> \u0921\u093e\u0932\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u0918\u0941\u091f\u0928\u094b\u0902 \u0938\u0947 \u0928\u0940\u091a\u0947 \u0924\u0915 \u092a\u0948\u0930 \u0921\u0941\u092c\u094b\u0915\u0930 \u0915\u092e \u0938\u0947 \u0915\u092e <\/span><b>30 \u092e\u093f\u0928\u091f<\/b><span style=\"font-weight: 400;\"> \u0924\u0915 \u092c\u0948\u0920\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u093e\u0928\u0940 \u0915\u093e \u0924\u093e\u092a\u092e\u093e\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\u0964 \u0905\u0917\u0930 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0947 \u0924\u094b \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0932\u094d\u091f\u0940 \u0938\u0947 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0924\u093e\u0915\u093f \u0924\u093e\u092a\u092e\u093e\u0928 42\u00b0C \u0924\u0915 \u0930\u0939\u0947\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u092a\u0938\u0940\u0928\u0947 \u0915\u0947 \u091c\u0930\u093f\u090f \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0909\u0924\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"2_%E0%A4%97%E0%A4%B0%E0%A4%AE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%AC%E0%A5%82_%E0%A4%A5%E0%A5%87%E0%A4%B0%E0%A5%87%E0%A4%AA%E0%A5%80\"><\/span><b>2. \u0917\u0930\u092e \u092a\u093e\u0928\u0940 + \u0928\u0940\u0902\u092c\u0942 \u0925\u0947\u0930\u0947\u092a\u0940<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u092e \u092a\u093e\u0928\u0940 (\u0932\u0917\u092d\u0917 80\u00b0C) \u0932\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u0942\u0902\u0926\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0907\u0938\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u093f\u092a \u0915\u0930\u0915\u0947 \u092a\u093f\u090f\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"3_%E0%A4%A8%E0%A5%87%E0%A4%A4%E0%A4%BF_%E0%A4%AA%E0%A5%89%E0%A4%9F_%E0%A4%95%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A4%BE_Nasal_Cleansing\"><\/span><b>3. \u0928\u0947\u0924\u093f \u092a\u0949\u091f \u0915\u094d\u0930\u093f\u092f\u093e (Nasal Cleansing)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 (40\u00b0C\u201342\u00b0C) \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0928\u0947\u0924\u093f \u092a\u0949\u091f \u0915\u094b \u090f\u0915 \u0928\u093e\u0915 \u0915\u0947 \u091b\u0947\u0926 \u092e\u0947\u0902 \u0932\u0917\u093e\u090f\u0902 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0921\u093e\u0932\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u093e\u0928\u0940 \u090f\u0915 \u0928\u093e\u0915 \u0915\u0947 \u091b\u0947\u0926 \u0938\u0947 \u0939\u094b\u0915\u0930 \u0926\u0942\u0938\u0930\u0947 \u0928\u093e\u0915 \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u091b\u0947\u0926 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0947\u0917\u093e\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0938\u093e\u0902\u0938 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0932\u0947\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"4_%E0%A4%A0%E0%A4%82%E0%A4%A1%E0%A5%80_%E0%A4%AA%E0%A4%9F%E0%A5%8D%E0%A4%9F%E0%A5%80_Cold_Compress\"><\/span><b>4. \u0920\u0902\u0921\u0940 \u092a\u091f\u094d\u091f\u0940 (Cold Compress)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u092c\u0941\u0916\u093e\u0930 \u0938\u093f\u0930 \u092a\u0930 \u091a\u0922\u093c \u091c\u093e\u090f \u0924\u094b \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u092f\u093e \u0939\u0941\u0906 \u0915\u092a\u0921\u093c\u093e \u0938\u093f\u0930 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947\u0917\u093e \u0914\u0930 \u0938\u093f\u0930 \u0915\u093e heaviness \u0915\u092e \u0939\u094b\u0917\u093e\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A4%B2_%E0%A4%AC%E0%A5%81%E0%A4%96%E0%A4%BE%E0%A4%B0_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82_%E0%A4%94%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\"><\/span><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e \u0928 \u0915\u0930\u0947\u0902<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 2\u20133 \u0926\u093f\u0928 \u0924\u0915 \u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u0924\u0930\u0932 \u092d\u094b\u091c\u0928 \u0939\u0940 \u0915\u0930\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940, \u092e\u094c\u0938\u092e\u0940 \u0915\u093e \u0930\u0938, \u0938\u0902\u0924\u0930\u0947 \u0915\u093e \u0930\u0938 \u0914\u0930 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0940\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u0942\u0927, \u0926\u0939\u0940, \u092a\u0928\u0940\u0930 \u0914\u0930 \u091a\u093e\u0935\u0932 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u0947\u0902 \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0947\u0939\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938 \u0938\u092e\u092f \u0935\u093e\u092f\u0930\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092b\u0948\u0932\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0938\u0947 \u0939\u092e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 <a href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935<\/strong><\/a> \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u0939\u0930\u094d\u092c\u0932 \u091f\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928-C \u0935\u093e\u0932\u0947 \u092b\u0932, \u092f\u094b\u0917 \u0914\u0930 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940, \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0930\u0916\u0928\u093e, \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0928\u093e \u0914\u0930 \u0939\u0932\u094d\u0915\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e \u0910\u0938\u0947 \u0906\u0938\u093e\u0928 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092c\u0930\u0938\u093e\u0924 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928 \u0915\u0930\u0947\u0902\u0964 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u091c\u0948\u0938\u0947 \u0938\u093e\u092b \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e, \u0939\u093e\u0925 \u0927\u094b\u0928\u093e \u0914\u0930 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e \u0939\u092e\u093e\u0930\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 Prevention of viral feverr \u0939\u0948\u0902\u0964 \u091c\u094b \u0939\u092e\u0947\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><b>FAQ\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u092f\u0939 \u090f\u0915 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0948 \u091c\u094b \u0935\u093e\u092f\u0930\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u091a\u093e\u0928\u0915 \u092c\u0941\u0916\u093e\u0930, \u0925\u0915\u093e\u0928 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0926\u0930\u094d\u0926 \u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0930\u0916\u0947\u0902, \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 \u0914\u0930 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940, \u092e\u094c\u0938\u092e\u0940 \u0915\u093e \u0930\u0938, \u0939\u0932\u094d\u0915\u093e \u0935 \u0924\u0930\u0932 \u092d\u094b\u091c\u0928 \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u091f\u0940 \u0932\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u0930\u0939\u0924\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 3 \u0938\u0947 7 \u0926\u093f\u0928 \u0924\u0915 \u0930\u0939\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u094d\u092f\u093e \u0939\u0948?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092a\u0948\u0930 \u0921\u0941\u092c\u094b\u0928\u093e, \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0914\u0930 \u0920\u0902\u0921\u0940 \u092a\u091f\u094d\u091f\u0940 \u0932\u0917\u093e\u0928\u093e \u0905\u0938\u0930\u0926\u093e\u0930 \u0909\u092a\u093e\u092f \u0939\u0948\u0902\u0964<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u0948\u0938\u093e \u0915\u0940 \u0939\u092e \u0938\u092c \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 \u092c\u0930\u0938\u093e\u0924 \u0915\u093e \u092e\u094c\u0938\u092e \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0920\u0902\u0921\u0940 \u0924\u0947\u095b \u0939\u0935\u093e\u090f\u0902 \u0914\u0930 \u0924\u093e\u091c\u0917\u0940 \u0924\u094b \u0932\u093e\u0924\u093e \u0939\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0917\u0902\u0926\u093e \u092a\u093e\u0928\u0940 \u091c\u092e\u093e \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0915\u093e \u092c\u0922\u093c\u0928\u093e \u0914\u0930 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0928\u093e&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/\">Continue reading <span class=\"screen-reader-text\">\u092c\u0930\u0938\u093e\u0924 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u0939\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[953],"tags":[],"class_list":["post-6108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-remedies-for-fever","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0905\u0938\u0930\u0926\u093e\u0930 \u0909\u092a\u093e\u092f | Natural Tips to Prevent Fever<\/title>\n<meta name=\"description\" content=\"\u091c\u093e\u0928\u093f\u090f \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0914\u0930 \u0905\u0938\u0930\u0926\u093e\u0930 \u0909\u092a\u093e\u092f\u0964 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0905\u0938\u0930\u0926\u093e\u0930 \u0909\u092a\u093e\u092f | Natural Tips to Prevent Fever\" \/>\n<meta property=\"og:description\" content=\"\u091c\u093e\u0928\u093f\u090f \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0914\u0930 \u0905\u0938\u0930\u0926\u093e\u0930 \u0909\u092a\u093e\u092f\u0964 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091f\u093f\u092a\u094d\u0938 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/blog\/viral-bhukhar-se-bchaav-ke-upaye\/\" \/>\n<meta property=\"og:site_name\" content=\"Hiims\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-05T10:51:54+00:00\" \/>\n<meta property=\"article:modified_time\" 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