{"id":13146,"date":"2026-11-01T10:05:43","date_gmt":"2026-11-01T10:05:43","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=13146"},"modified":"2026-11-02T05:04:51","modified_gmt":"2026-11-02T05:04:51","slug":"safed-motiyabind-ka-ayurvedic-ilaaj","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/","title":{"rendered":"\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0901\u0916\u094b\u0902\u00a0 \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 \u0906\u092e \u092c\u093e\u0924 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0935\u0947 \u0907\u0938\u0947 \u091a\u0936\u094d\u092e\u0947 \u0915\u093e \u0928\u0902\u092c\u0930 \u0938\u092e\u091d \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0907\u0938\u0915\u0940 \u0905\u0938\u0932\u0940 \u0935\u091c\u0939 \u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0938\u092e\u092f \u092a\u0930 \u092a\u0939\u091a\u093e\u0928 \u0914\u0930 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u091c \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 <\/span><a href=\"https:\/\/hiims.in\/hospital\/new-delhi-multan-nagar\/blog\/cataract-treatment-in-ayurveda\" target=\"_blank\" rel=\"noopener\"><b>\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c<\/b><\/a><span style=\"font-weight: 400;\"> \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092c\u0939\u0941\u0924 \u0906\u092e \u0939\u0948\u0964<\/span> <b>\u090f\u0915 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0938\u0930\u094d\u0935\u0947<\/b><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 50 \u0938\u093e\u0932 \u0938\u0947 \u090a\u092a\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940 \u0917\u0908\u0964 \u0907\u0938\u092e\u0947\u0902 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9302795\/\" target=\"_blank\" rel=\"noopener\">\u0905\u0902\u0927\u0947\u092a\u0928 \u0915\u0947 \u0915\u0930\u0940\u092c 66% \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092a\u093e\u0908 \u0917\u0908<\/a>\u0964 \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094d\u092f\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0948\u0938\u0947 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%B8%E0%A4%AB%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B6%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%86%E0%A4%A4%E0%A5%80_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3\" >\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%B8%E0%A4%AB%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%AD%E0%A4%BE%E0%A4%B2\" >\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: Jeena Sikho HiiMS \u092e\u0947\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/#%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2\" >\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%AB%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094d\u092f\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0939\u092e\u093e\u0930\u0940 \u0906\u0901\u0916 \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0932\u0947\u0902\u0938 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u093e\u092b \u0914\u0930 \u092a\u093e\u0930\u0926\u0930\u094d\u0936\u0940 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0932\u0947\u0902\u0938 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u0906\u0901\u0916 \u0915\u0947 \u092a\u0930\u094d\u0926\u0947 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u092f\u0939 \u0932\u0947\u0902\u0938 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0928\u0924\u0940\u091c\u093e \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u091a\u0940\u091c\u093c\u0947\u0902 \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u0924\u0940\u0902, \u092e\u093e\u0928\u094b \u0927\u0941\u0902\u0927 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0938\u0947 \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0938\u092b\u0947\u0926 \u0914\u0930 \u0915\u093e\u0932\u0947 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094b \u090f\u0915 \u0939\u0940 \u0938\u092e\u091d \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0938\u0932 \u092e\u0947\u0902 \u0915\u093e\u0932\u093e \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926, \u092f\u093e\u0928\u0940 \u0917\u094d\u0932\u0942\u0915\u094b\u092e\u093e, \u090f\u0915 \u0905\u0932\u0917 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u0901\u0916 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 50 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0908 \u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u092c\u093e\u0930 \u092f\u0939 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0906\u0901\u0916 \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u0940 \u0906\u0901\u0916 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><strong>\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0928 \u0915\u0930\u0947\u0902 \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c!\u00a0<\/strong><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; border: 2px solid #000000; border-radius: 10px; padding: 17px 55px; min-width: 320px; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box; text-decoration: none;\" href=\"tel:+91-82704-82704\" target=\"blank\" rel=\"noopener\">\u0906\u091c \u0939\u0940 \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u0947 \u092a\u0940\u091b\u0947 \u090f\u0915 \u0928\u0939\u0940\u0902, \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2014<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930:<\/b><span style=\"font-weight: 400;\"> \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0938 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091f\u0942\u091f\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0932\u0947\u0902\u0938 \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c:<\/b><span style=\"font-weight: 400;\"> \u0916\u0942\u0928 \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0930\u0939\u0928\u0947 \u0938\u0947 \u0932\u0947\u0902\u0938 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u0947\u091c\u093c \u0927\u0942\u092a:<\/b><span style=\"font-weight: 400;\"> \u092c\u093f\u0928\u093e \u091a\u0936\u094d\u092e\u0947 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0927\u0942\u092a \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0938\u0947 UV \u0915\u093f\u0930\u0923\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c:<\/b><span style=\"font-weight: 400;\"> \u092f\u0947 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0915\u092e\u091c\u093c\u094b\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22599585\/\" target=\"_blank\" rel=\"noopener\"> <b>20 \u0938\u094d\u091f\u0921\u0940\u091c\u093c \u0915\u0947 \u090f\u0915 \u0930\u093f\u0935\u094d\u092f\u0942<\/b><\/a><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923:<\/b><span style=\"font-weight: 400;\"> \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0926\u0935\u093e\u090f\u0902 \u0932\u0947\u0928\u093e, \u0906\u0902\u0916 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u092d\u0940 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0915\u093e\u0930\u0923 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u093e \u092d\u0940 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%87_%E0%A4%B6%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%86%E0%A4%A4%E0%A5%80_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3\"><\/span><b>\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13147 aligncenter\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-300x157.webp\" alt=\"\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \" width=\"959\" height=\"502\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-768x402.webp 768w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-1536x803.webp 1536w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1-1568x820.webp 1568w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u0947-\u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0932\u0915\u094d\u0937\u0923-1.webp 1734w\" sizes=\"auto, (max-width: 959px) 100vw, 959px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u092c\u0939\u0941\u0924 \u0939\u0932\u094d\u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0932\u094b\u0917 \u0905\u0915\u094d\u0938\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0909\u092e\u094d\u0930 \u0915\u093e \u0905\u0938\u0930 \u092e\u093e\u0928\u0915\u0930 \u091f\u093e\u0932 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928:<\/b><span style=\"font-weight: 400;\"> \u091a\u0940\u091c\u093c\u0947\u0902 \u0910\u0938\u0947 \u0926\u093f\u0916\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0927\u0941\u0902\u0927\u0932\u0947 \u0915\u093e\u0902\u091a \u0915\u0947 \u092a\u0940\u091b\u0947 \u0938\u0947 \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u0947\u091c\u093c \u0930\u094b\u0936\u0928\u0940 \u0938\u0947 \u091a\u0941\u092d\u0928:<\/b><span style=\"font-weight: 400;\"> \u0927\u0942\u092a \u092f\u093e \u0930\u093e\u0924 \u092e\u0947\u0902 \u0917\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u0940 \u0939\u0947\u0921\u0932\u093e\u0907\u091f \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u0941\u092d\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0915\u092e \u0926\u093f\u0916\u0928\u093e:<\/b><span style=\"font-weight: 400;\"> \u0905\u0902\u0927\u0947\u0930\u0947 \u092e\u0947\u0902 \u092a\u0922\u093c\u0928\u093e \u092f\u093e \u091a\u0932\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0930\u0902\u0917 \u092b\u0940\u0915\u0947 \u0926\u093f\u0916\u0928\u093e:<\/b><span style=\"font-weight: 400;\"> \u0930\u0902\u0917 \u092a\u0940\u0932\u0947 \u092f\u093e \u0939\u0932\u094d\u0915\u0947 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092c\u093e\u0930-\u092c\u093e\u0930 \u091a\u0936\u094d\u092e\u0947 \u0915\u093e \u0928\u0902\u092c\u0930 \u092c\u0926\u0932\u0928\u093e:<\/b><span style=\"font-weight: 400;\"> \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u0940 \u0928\u0902\u092c\u0930 \u092c\u0926\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0926\u094b\u0939\u0930\u093e \u0926\u093f\u0916\u0928\u093e:<\/b><span style=\"font-weight: 400;\"> \u090f\u0915 \u0906\u0901\u0916 \u0938\u0947 \u0915\u092d\u0940-\u0915\u092d\u0940 \u090f\u0915 \u091a\u0940\u091c\u093c \u0926\u094b \u0926\u093f\u0916\u0924\u0940 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A5%8B_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%BE_%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0910\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b <\/span><b>\u0924\u093f\u092e\u093f\u0930<\/b><span style=\"font-weight: 400;\"> \u0914\u0930 <\/span><b>\u0932\u093f\u0902\u0917\u0928\u093e\u0936<\/b><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u0930\u0916\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0927\u0941\u0902\u0927\u0932\u0940 \u0939\u094b\u0924\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0906\u0901\u0916\u0947\u0902 <\/span><b>\u0906\u0932\u094b\u091a\u0915 \u092a\u093f\u0924\u094d\u0924<\/b><span style=\"font-weight: 400;\"> \u0915\u093e \u0938\u094d\u0925\u093e\u0928 \u0939\u0948\u0902, \u091c\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0902\u092d\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u091c\u092c <\/span><b>\u0935\u093e\u0924<\/b><span style=\"font-weight: 400;\"> \u0914\u0930 <\/span><b>\u0915\u092b<\/b><span style=\"font-weight: 400;\"> \u092c\u093f\u0917\u0921\u093c\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u090a\u0924\u0915 \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940, \u0915\u092e\u091c\u093c\u094b\u0930 \u092a\u093e\u091a\u0928 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <\/span><b>\u0906\u092e<\/b><span style=\"font-weight: 400;\">, \u092f\u093e\u0928\u0940 \u0905\u0927\u092a\u091a\u093e \u0915\u091a\u0930\u093e, \u091c\u092e\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0924\u0915 \u0938\u0939\u0940 \u092a\u094b\u0937\u0923 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a \u092a\u093e\u0924\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0932\u093f\u090f <\/span><b>\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c<\/b><span style=\"font-weight: 400;\"> \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u0947, \u0926\u094b\u0937\u094b\u0902 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0915\u0938\u0926 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u093e \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%AB%E0%A5%87%E0%A4%A6_%E0%A4%AE%E0%A5%8B%E0%A4%A4%E0%A4%BF%E0%A4%AF%E0%A4%BE%E0%A4%AC%E0%A4%BF%E0%A4%82%E0%A4%A6_%E0%A4%95%E0%A4%BE_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6%E0%A4%BF%E0%A4%95_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%AD%E0%A4%BE%E0%A4%B2\"><\/span><b>\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: Jeena Sikho HiiMS \u092e\u0947\u0902 \u0926\u0947\u0916\u092d\u093e\u0932<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/hiims.in\/\" target=\"_blank\" rel=\"noopener\">Jeena Sikho HiiMS<\/a> \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926, \u0928\u0947\u091a\u0941\u0930\u094b\u092a\u0948\u0925\u0940 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u0938\u093e\u0907\u0902\u0938 \u0915\u094b \u0938\u093e\u0925 \u0932\u0947\u0915\u0930 \u091a\u0932\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u092a\u0939\u0932\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0928\u093e\u0921\u093c\u0940, \u092a\u093e\u091a\u0928 \u0914\u0930 \u0936\u0941\u0917\u0930 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0935\u0947 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u093e \u092a\u094d\u0932\u093e\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><a href=\"https:\/\/hiims.in\/akshitarpan-therapy\" target=\"_blank\" rel=\"noopener\"><b>\u0905\u0915\u094d\u0937\u093f\u0924\u0930\u094d\u092a\u0923<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u092e\u0947\u0902 \u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0906\u091f\u0947 \u0915\u093e \u090f\u0915 \u0918\u0947\u0930\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u093f\u0930 \u0909\u0938\u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0914\u0937\u0927\u0940\u092f \u0918\u0940 \u092d\u0930\u0915\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0907\u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0942\u0916\u093e\u092a\u0928 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u092a\u0902\u091a\u0915\u0930\u094d\u092e<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0936\u0930\u0940\u0930 \u0915\u0940 \u0936\u0941\u0926\u094d\u0927\u093f \u0914\u0930 \u0926\u094b\u0937\u094b\u0902 \u0915\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u090f\u0915 \u0916\u093e\u0938 \u0925\u0947\u0930\u0947\u092a\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0928\u0938\u094d\u092f:<\/b><span style=\"font-weight: 400;\"> \u0907\u0938\u092e\u0947\u0902 \u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0928\u093e\u0915 \u092e\u0947\u0902 \u0914\u0937\u0927\u0940\u092f \u0924\u0947\u0932 \u0915\u0940 \u0915\u0941\u091b \u092c\u0942\u0902\u0926\u0947\u0902 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0928\u0938\u094d\u092f \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u093f\u0930 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0915\u094c\u0928-\u0938\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0939\u0940 \u0930\u0939\u0947\u0917\u0940, \u092f\u0939 \u0921\u0949\u0915\u094d\u091f\u0930 \u091c\u093e\u0902\u091a \u0915\u0947 \u092c\u093e\u0926 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><b>\u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0939\u092f\u094b\u0917<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0924\u094d\u0930\u093f\u092b\u0932\u093e:<\/b><span style=\"font-weight: 400;\"> \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0906\u0902\u0935\u0932\u093e:<\/b><span style=\"font-weight: 400;\"> \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092e\u0941\u0932\u0947\u0920\u0940:<\/b><span style=\"font-weight: 400;\"> \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0920\u0902\u0921\u0915 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0928\u094d\u0939\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0939\u0940 \u0932\u0947\u0902\u0964<\/span><\/p>\n<h3><b>pH-\u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0921\u093e\u0907\u091f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0916\u093e\u0928\u092a\u093e\u0928 \u0915\u093e \u0906\u0901\u0916\u094b\u0902 \u092a\u0930 \u0938\u0940\u0927\u093e \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0906\u0902\u0935\u0932\u093e, \u092e\u094c\u0938\u092e\u0940 \u092b\u0932 \u0914\u0930 \u092e\u0947\u0935\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u091c\u093c\u0930\u0942\u0930\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0938\u0941\u092c\u0939 \u090f\u0915 \u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u093e \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924 \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u0940\u0928\u0940 \u0914\u0930 \u0924\u0932\u093e \u0939\u0941\u0906 \u0916\u093e\u0928\u093e \u0915\u092e \u0915\u0930\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0916\u093e\u0928\u092a\u093e\u0928 \u0915\u093e \u092b\u093e\u092f\u0926\u093e \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092d\u0940 \u0926\u093f\u0916\u093e \u0939\u0948\u0964<\/span> <b>\u092c\u094d\u0930\u093f\u091f\u0947\u0928 \u092e\u0947\u0902 \u0939\u0941\u0908 \u090f\u0915 \u092c\u0921\u093c\u0940 \u0938\u094d\u091f\u0921\u0940<\/b><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 40 \u0938\u093e\u0932 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 27,670 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u0902\u0938 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21430115\/\" target=\"_blank\" rel=\"noopener\">\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u0930\u0940\u092c 30% \u0915\u092e \u092a\u093e\u092f\u093e \u0917\u092f\u093e<\/a>\u0964\u00a0<\/span><\/p>\n<h3><b>\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0927\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u0915\u0932\u0924\u0947 \u0938\u092e\u092f UV \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u091a\u0936\u094d\u092e\u093e \u092a\u0939\u0928\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092e\u094b\u092c\u093e\u0907\u0932 \u0914\u0930 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u0947 \u0939\u0930 20\u201330 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0936\u0941\u0917\u0930 \u0914\u0930 BP \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0930\u094b\u091c\u093c \u092a\u093e\u092e\u093f\u0902\u0917 \u0915\u0930\u0947\u0902, \u092f\u093e\u0928\u0940 \u0939\u0925\u0947\u0932\u093f\u092f\u093e\u0902 \u0930\u0917\u0921\u093c\u0915\u0930 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u092c\u0902\u0926 \u0906\u0901\u0916\u094b\u0902 \u092a\u0930 \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u0930\u0916\u0947\u0902\u0964 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0939\u0932\u094d\u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092d\u0940 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0930\u094b\u091c\u093c 7\u20138 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902, \u0924\u093e\u0915\u093f \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u093f\u0928 \u092d\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902, \u0924\u093e\u0915\u093f \u0906\u0901\u0916\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u0916\u093e\u092a\u0928 \u0928 \u0930\u0939\u0947\u0964<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0928\u091c\u093c\u0930 \u0930\u094b\u091c\u093c \u0915\u0947 \u0915\u093e\u092e\u094b\u0902 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932\u0928\u0947 \u0932\u0917\u0947, \u0924\u094b \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0906\u0917\u0947 \u092c\u0922\u093c\u0947\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u0930 \u092a\u094d\u0932\u093e\u0928 \u091c\u093e\u0902\u091a \u0915\u0947 \u092c\u093e\u0926 \u092c\u0928\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0924\u0940\u091c\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><b>\u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f Jeena Sikho HiiMS \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947\u0902\u0964<\/b><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13100 aligncenter\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book_Your_VOPD_Now_green-3-300x91.png\" alt=\"Book Your VOPD Consultation Now\" width=\"857\" height=\"260\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book_Your_VOPD_Now_green-3-300x91.png 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book_Your_VOPD_Now_green-3.png 656w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0906\u0901\u0916 \u0915\u093e \u0932\u0947\u0902\u0938 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c, \u0924\u0947\u091c\u093c \u0927\u0942\u092a \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0907\u0938\u0915\u0940 \u0906\u092e \u0935\u091c\u0939\u0947\u0902 \u0939\u0948\u0902\u0964 <\/span><b>\u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928,<\/b><span style=\"font-weight: 400;\"> \u0930\u094b\u0936\u0928\u0940 \u0938\u0947 \u091a\u0941\u092d\u0928 \u0914\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0915\u092e \u0926\u093f\u0916\u0928\u093e \u0907\u0938\u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902\u0964 <\/span><b>\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c<\/b><span style=\"font-weight: 400;\"> \u0905\u0915\u094d\u0937\u093f\u0924\u0930\u094d\u092a\u0923, \u0928\u0938\u094d\u092f, \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902, \u0938\u0939\u0940 \u0921\u093e\u0907\u091f \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0926\u0947\u0916\u092d\u093e\u0932 \u092d\u0940 \u0905\u0932\u0917 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 Jeena Sikho HiiMS \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 VOPD (video consultation) \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0921\u093e\u0907\u091f \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0938\u0932\u093e\u0939 \u092a\u093e\u090f\u0902\u0964<\/span><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"> <b>VOPD \u092c\u0941\u0915 \u0915\u0930\u0947\u0902<\/b><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2\"><\/span><b>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>1. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0905\u0915\u094d\u0937\u093f\u0924\u0930\u094d\u092a\u0923, \u0928\u0938\u094d\u092f, \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0914\u0930 \u0921\u093e\u0907\u091f \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092c\u0922\u093c\u0947 \u0939\u0941\u090f \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u091c\u093c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964<\/span><\/p>\n<h3><b>2. \u0938\u092b\u0947\u0926 \u0914\u0930 \u0915\u093e\u0932\u0947 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u092b\u0930\u094d\u0915 \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0932\u0947\u0902\u0938 \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u0915\u093e\u0932\u093e \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 (\u0917\u094d\u0932\u0942\u0915\u094b\u092e\u093e) \u0906\u0901\u0916 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0905\u0932\u0917 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>3. \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0917\u093e\u091c\u0930, \u092a\u093e\u0932\u0915, \u0906\u0902\u0935\u0932\u093e, \u092e\u094c\u0938\u092e\u0940 \u092b\u0932 \u0914\u0930 \u092e\u0947\u0935\u0947 \u0916\u093e\u090f\u0902\u0964 \u091a\u0940\u0928\u0940 \u0914\u0930 \u0924\u0932\u093e \u0939\u0941\u0906 \u0916\u093e\u0928\u093e \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<h3><b>4. \u0915\u094d\u092f\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0947 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u091c\u0932\u094d\u0926\u0940 \u0939\u094b\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u093e\u0902, \u0936\u0941\u0917\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0930\u0939\u0928\u0947 \u0938\u0947 \u0932\u0947\u0902\u0938 \u091c\u0932\u094d\u0926\u0940 \u0927\u0941\u0902\u0927\u0932\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>5. \u0905\u0915\u094d\u0937\u093f\u0924\u0930\u094d\u092a\u0923 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0938\u0947 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0914\u0937\u0927\u0940\u092f \u0918\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0942\u0916\u093e\u092a\u0928 \u0935 \u0925\u0915\u093e\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0901\u0916\u094b\u0902\u00a0 \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 \u0906\u092e \u092c\u093e\u0924 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0935\u0947 \u0907\u0938\u0947 \u091a\u0936\u094d\u092e\u0947 \u0915\u093e \u0928\u0902\u092c\u0930 \u0938\u092e\u091d \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0907\u0938\u0915\u0940 \u0905\u0938\u0932\u0940 \u0935\u091c\u0939 \u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0938\u092e\u092f \u092a\u0930 \u092a\u0939\u091a\u093e\u0928 \u0914\u0930 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/\">Continue reading <span class=\"screen-reader-text\">\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":13148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[919],"tags":[],"class_list":["post-13146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-eye-treatment","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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\u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 - Hiims\" \/>\n<meta property=\"og:description\" content=\"\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c \u0905\u0915\u094d\u0937\u093f\u0924\u0930\u094d\u092a\u0923, \u0928\u0938\u094d\u092f, \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902, \u0938\u0939\u0940 \u0921\u093e\u0907\u091f \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hiims.in\/blog\/safed-motiyabind-ka-ayurvedic-ilaaj\/\" \/>\n<meta property=\"og:site_name\" content=\"Hiims\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-01T10:05:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-02T05:04:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/11\/\u0938\u092b\u0947\u0926-\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u0907\u0932\u093e\u091c.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Niteshwari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Niteshwari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/\"},\"author\":{\"name\":\"Dr. Niteshwari\",\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/#\\\/schema\\\/person\\\/b1b8357f350b7ef04ee9af2a943fb6bd\"},\"headline\":\"\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947\",\"datePublished\":\"2026-11-01T10:05:43+00:00\",\"dateModified\":\"2026-11-02T05:04:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/\"},\"wordCount\":32,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hiims.in\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/\u0938\u092b\u0947\u0926-\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926-\u0915\u093e-\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915-\u0907\u0932\u093e\u091c.webp\",\"articleSection\":[\"Ayurvedic eye treatment\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/\",\"url\":\"https:\\\/\\\/hiims.in\\\/blog\\\/safed-motiyabind-ka-ayurvedic-ilaaj\\\/\",\"name\":\"\u0938\u092b\u0947\u0926 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c: \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 - 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