{"id":12977,"date":"2026-10-22T05:19:38","date_gmt":"2026-10-22T05:19:38","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=12977"},"modified":"2026-10-22T06:00:33","modified_gmt":"2026-10-22T06:00:33","slug":"festive-season-mein-dil-ki-bimari-ka-khatra","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/","title":{"rendered":"\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e? \u091c\u093e\u0928\u0947\u0902 \u0935\u091c\u0939 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u091c\u0930\u0942\u0930\u0940 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u092e\u093f\u0920\u093e\u0908, \u092e\u0947\u0939\u092e\u093e\u0928 \u0914\u0930 \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u093e\u0964 \u0930\u094b\u091c\u093c \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0926\u0932\u0924\u0940 \u0939\u0948, \u0924\u094b \u0926\u093f\u0932 \u092d\u0940 \u0909\u0938\u0915\u093e \u0905\u0938\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092f\u093e \u0918\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0924\u094b \u0915\u0941\u091b \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u0915\u0940 \u092c\u0926\u0932\u0940 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u092d\u093e\u0930\u0940 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0939\u092e \u0906\u0938\u093e\u0928 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0932 \u092a\u0930 \u0916\u0924\u0930\u093e \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0915\u094c\u0928 \u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0924\u0941\u0930\u0902\u0924 \u0927\u094d\u092f\u093e\u0928 \u092e\u093e\u0901\u0917\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u091c\u0936\u094d\u0928 \u092e\u0928\u093e\u0924\u0947 \u0939\u0941\u090f \u0905\u092a\u0928\u0940 <\/span><a href=\"https:\/\/hiims.in\/heart-management\" target=\"_blank\" rel=\"noopener\"><b>heart health<\/b> <\/a><span style=\"font-weight: 400;\">\u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%AB%E0%A5%87%E0%A4%B8%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%B5_%E0%A4%B8%E0%A5%80%E0%A4%9C%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%A6%E0%A4%BF%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A5%87%E0%A4%B9%E0%A4%A4_%E0%A4%AA%E0%A4%B0_%E0%A4%85%E0%A4%B8%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AA%E0%A4%A1%E0%A4%BC%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u0905\u0938\u0930 \u0915\u094d\u092f\u094b\u0902 \u092a\u0921\u093c\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%86%E0%A4%A6%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%96%E0%A4%A4%E0%A4%B0%E0%A4%BE\" >\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923: \u0915\u093f\u0928 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0916\u0924\u0930\u093e?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%AD%E0%A4%BE%E0%A4%B0%E0%A4%A4_%E0%A4%AE%E0%A5%87%E0%A4%82_Heart_Disease_%E0%A4%95%E0%A5%87_%E0%A4%86%E0%A4%81%E0%A4%95%E0%A4%A1%E0%A4%BC%E0%A5%87\" >\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 Heart Disease \u0915\u0947 \u0906\u0901\u0915\u0921\u093c\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%9F_%E0%A4%85%E0%A4%9F%E0%A5%88%E0%A4%95_%E0%A4%95%E0%A5%87_%E0%A4%B6%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%86%E0%A4%A4%E0%A5%80_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%9C%E0%A4%BF%E0%A4%A8%E0%A5%8D%E0%A4%B9%E0%A5%87%E0%A4%82_%E0%A4%A8%E0%A4%9C%E0%A4%BC%E0%A4%B0%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%BE%E0%A4%9C%E0%A4%BC_%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\" >\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c \u0928 \u0915\u0930\u0947\u0902<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%9F_%E0%A4%85%E0%A4%9F%E0%A5%88%E0%A4%95_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%9A%E0%A4%BE%E0%A4%B5_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\" >\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%B9%E0%A5%87%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%A1%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%A5%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B0%E0%A4%96%E0%A5%87%E0%A4%82\" >\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f: \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0930\u0916\u0947\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_Heart_%E0%A4%95%E0%A5%80_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%AD%E0%A4%BE%E0%A4%B2\" >Jeena Sikho HiiMS \u092e\u0947\u0902 Heart \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/#%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\" >\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs)<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AB%E0%A5%87%E0%A4%B8%E0%A5%8D%E0%A4%9F%E0%A4%BF%E0%A4%B5_%E0%A4%B8%E0%A5%80%E0%A4%9C%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%A6%E0%A4%BF%E0%A4%B2_%E0%A4%95%E0%A5%80_%E0%A4%B8%E0%A5%87%E0%A4%B9%E0%A4%A4_%E0%A4%AA%E0%A4%B0_%E0%A4%85%E0%A4%B8%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%AA%E0%A4%A1%E0%A4%BC%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u0905\u0938\u0930 \u0915\u094d\u092f\u094b\u0902 \u092a\u0921\u093c\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u0930\u094d\u091a\u093e \u092e\u0947\u0902 \u0930\u0939\u0940 \u0938\u094d\u091f\u0921\u0940 2004 \u092e\u0947\u0902 Circulation \u091c\u0930\u094d\u0928\u0932 \u092e\u0947\u0902 \u091b\u092a\u0940 \u0925\u0940\u0964 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f<\/span><strong><a href=\"https:\/\/doi.org\/10.1161\/01.CIR.0000151424.02045.F7\"> \u0915\u094d\u0930\u093f\u0938\u092e\u0938 \u0914\u0930 \u0928\u090f \u0938\u093e\u0932 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092e\u094c\u0924\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0925\u0940\u0902<\/a><\/strong><span style=\"font-weight: 400;\">\u0964 \u0907\u0938 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947<\/span><a href=\"https:\/\/www.newswise.com\/articles\/death-toll-climbs-at-winter-holidays\"> <span style=\"font-weight: 400;\">\u0938\u093e\u0930\u093e\u0902\u0936<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0915\u094d\u0930\u093f\u0938\u092e\u0938 \u0915\u0947 \u0926\u093f\u0928 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092e\u094c\u0924\u0947\u0902 \u0909\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u0947 \u0915\u0930\u0940\u092c 12% \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0925\u0940\u0902\u0964 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0907\u0938\u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u0935\u091c\u0939\u0947\u0902 \u092c\u0924\u093e\u0908\u0902: \u0932\u094b\u0917 \u091c\u0936\u094d\u0928 \u092e\u0947\u0902 \u0916\u0932\u0932 \u0928 \u092a\u0921\u093c\u0947, \u0907\u0938\u0932\u093f\u090f \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0915\u0947 \u0938\u094d\u091f\u093e\u092b \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0938\u094d\u091f\u0921\u0940 \u0915\u094d\u0930\u093f\u0938\u092e\u0938 \u092a\u0930 \u0939\u0948, \u0926\u093f\u0935\u093e\u0932\u0940 \u092a\u0930 \u0928\u0939\u0940\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u0926\u0932\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u092d\u093e\u0930\u0940 \u0916\u093e\u0928\u093e \u0914\u0930 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0915\u0940 \u092f\u0939\u0940 \u0906\u0926\u0924\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u092f\u0939\u093e\u0901 \u092d\u0940 \u0926\u093f\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f <\/span>\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924<span style=\"font-weight: 400;\"> \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? Jeena Sikho HiiMS \u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/span><\/i><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; border: 3px solid #000000; border-radius: 10px; padding: 17px 55px; min-width: 320px; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box; text-decoration: none;\" href=\"tel:+91-82704-82704\" target=\"_blank\" rel=\"noopener\"> \u0906\u091c \u0939\u0940 \u0939\u092e\u093e\u0930\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A4%BF%E0%A4%A8_%E0%A4%86%E0%A4%A6%E0%A4%A4%E0%A5%8B%E0%A4%82_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%96%E0%A4%A4%E0%A4%B0%E0%A4%BE\"><\/span><b>\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923: \u0915\u093f\u0928 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0916\u0924\u0930\u093e?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12978 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923.png\" alt=\"\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923.png 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923-300x157.png 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923-1024x536.png 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u0943\u0926\u092f-\u0930\u094b\u0917-\u0915\u0947-\u0915\u093e\u0930\u0923-768x402.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0907\u090f <\/span>\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923<span style=\"font-weight: 400;\"> \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0938\u092d\u0940 \u092c\u093e\u0924\u0947\u0902 \u0906\u092a\u0915\u0940 heart health \u092a\u0930 \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e \u092c\u094b\u091d \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092e\u0947\u0902 \u092f\u0947 \u090f\u0915 \u0938\u093e\u0925 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><b>1) \u092d\u093e\u0930\u0940, \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0914\u0930 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u093e<\/b><\/h3>\n<p><strong><a href=\"https:\/\/www.asianage.com\/delhi\/experts-issue-health-advisory-ahead-festivals-277\">The Asian Age<\/a><\/strong><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u0915\u0908 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0901 \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0918\u0940 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f \u0905\u091a\u094d\u091b\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0918\u091f\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092d\u0940 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u0940\u0928\u0940 \u0938\u0947 \u0935\u091c\u093c\u0928 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>2) \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0928\u092e\u0915 \u0914\u0930 \u0936\u0930\u093e\u092c<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0928\u092e\u0915\u0940\u0928 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><strong><a href=\"https:\/\/etvbharat.com\/en\/!health\/why-heart-attacks-happen-more-during-winter-holidays-enn24122002038\"> ETV Bharat<\/a><\/strong><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0936\u0930\u093e\u092c \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0927\u0921\u093c\u0915\u0928 \u0924\u0947\u091c\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u093e\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e \u092d\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0916\u0921\u093c\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>3) \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u093e \u0927\u0941\u0906\u0901 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u092a\u091f\u093e\u0916\u094b\u0902 \u0938\u0947 \u0939\u0935\u093e \u092e\u0947\u0902 \u092c\u093e\u0930\u0940\u0915 \u0915\u0923 \u0914\u0930 \u0917\u0948\u0938\u0947\u0902 \u092b\u0948\u0932\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><strong><a href=\"https:\/\/ckbirlahospitals.com\/bmb\/blog\/why-heart-patients-must-avoid-firecracker-smoke\"> CK Birla Hospital<\/a><\/strong><span style=\"font-weight: 400;\"> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0910\u0938\u0947 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0938\u0947 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u093f\u0932 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928\u092e\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>4) \u0924\u0928\u093e\u0935, \u0926\u0947\u0930 \u0930\u093e\u0924 \u0914\u0930 \u0938\u092b\u0930<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0916\u0930\u0940\u0926\u093e\u0930\u0940, \u092e\u0947\u0939\u092e\u093e\u0928, \u0938\u092b\u0930 \u0914\u0930 \u0916\u0930\u094d\u091a \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u0927\u0921\u093c\u0915\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0926\u0947\u0930 \u0930\u093e\u0924 \u091c\u093e\u0917\u0928\u0947 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092f\u0939 \u0914\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>5) \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u091b\u0942\u091f\u0928\u093e \u0914\u0930 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0926\u0932\u0928\u0947 \u092a\u0930 \u0926\u0935\u093e \u0915\u0940 \u090f\u0915-\u0926\u094b \u0916\u0941\u0930\u093e\u0915 \u091b\u0942\u091f \u091c\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 Jeena Sikho HiiMS \u092e\u0947\u0902 \u092e\u0930\u0940\u091c\u093c \u0905\u0915\u094d\u0938\u0930 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0909\u0928\u0915\u0940 \u0916\u0941\u0930\u093e\u0915 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091b\u0942\u091f \u0917\u0908 \u0925\u0940\u0964 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0940\u0928\u0947 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0915\u094b \u092d\u093e\u0930\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0917\u0948\u0938 \u0938\u092e\u091d\u0915\u0930 \u091f\u093e\u0932 \u092d\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AD%E0%A4%BE%E0%A4%B0%E0%A4%A4_%E0%A4%AE%E0%A5%87%E0%A4%82_Heart_Disease_%E0%A4%95%E0%A5%87_%E0%A4%86%E0%A4%81%E0%A4%95%E0%A4%A1%E0%A4%BC%E0%A5%87\"><\/span><b>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 Heart Disease \u0915\u0947 \u0906\u0901\u0915\u0921\u093c\u0947<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The Lancet Global Health \u092e\u0947\u0902 \u091b\u092a\u0940 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, 2015 \u092e\u0947\u0902 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902<\/span><strong><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6942542\" target=\"_blank\" rel=\"noopener\"> \u0939\u0943\u0926\u092f \u0914\u0930 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 2.1 \u092e\u093f\u0932\u093f\u092f\u0928 (21 \u0932\u093e\u0916) \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u094c\u0924\u0947\u0902 \u0939\u0941\u0908\u0902<\/a><\/strong><span style=\"font-weight: 400;\"><strong>,<\/strong> \u091c\u094b \u0915\u0941\u0932 \u092e\u094c\u0924\u094b\u0902 \u0915\u093e \u090f\u0915-\u091a\u094c\u0925\u093e\u0908 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0925\u0940\u0902\u0964 \u091c\u092c \u092c\u094b\u091d \u0907\u0924\u0928\u093e \u092c\u0921\u093c\u093e \u0939\u0948, \u0924\u094b \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u094b\u0908 \u091c\u094b\u0916\u093f\u092e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0905\u092a\u0928\u0940 <\/span><b>heart health<\/b><span style=\"font-weight: 400;\"> \u092a\u0930 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%9F_%E0%A4%85%E0%A4%9F%E0%A5%88%E0%A4%95_%E0%A4%95%E0%A5%87_%E0%A4%B6%E0%A5%81%E0%A4%B0%E0%A5%81%E0%A4%86%E0%A4%A4%E0%A5%80_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%9C%E0%A4%BF%E0%A4%A8%E0%A5%8D%E0%A4%B9%E0%A5%87%E0%A4%82_%E0%A4%A8%E0%A4%9C%E0%A4%BC%E0%A4%B0%E0%A4%85%E0%A4%82%E0%A4%A6%E0%A4%BE%E0%A4%9C%E0%A4%BC_%E0%A4%A8_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\"><\/span><b>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0928\u091c\u093c\u0930\u0905\u0902\u0926\u093e\u091c\u093c \u0928 \u0915\u0930\u0947\u0902<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923<\/b><span style=\"font-weight: 400;\"> \u0939\u092e\u0947\u0936\u093e \u092b\u093c\u093f\u0932\u094d\u092e\u094b\u0902 \u091c\u0948\u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u0926\u092c\u093e\u0935, \u092d\u093e\u0930\u0940\u092a\u0928 \u092f\u093e \u091c\u0915\u0921\u093c\u0928<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u0930\u094d\u0926 \u0915\u093e \u092c\u093e\u0901\u0939, \u091c\u092c\u0921\u093c\u0947, \u0917\u0930\u094d\u0926\u0928 \u092f\u093e \u092a\u0940\u0920 \u0924\u0915 \u092b\u0948\u0932\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u093e\u0901\u0938 \u092b\u0942\u0932\u0928\u093e, \u091c\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928 \u0939\u094b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0920\u0902\u0921\u093e \u092a\u0938\u0940\u0928\u093e, \u0909\u0932\u094d\u091f\u0940 \u091c\u0948\u0938\u093e \u092e\u0928 \u092f\u093e \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0925\u0915\u093e\u0928<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u0938\u0940\u0928\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0925\u0915\u093e\u0928, \u092e\u0924\u0932\u0940 \u092f\u093e \u092a\u0940\u0920-\u091c\u092c\u0921\u093c\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u093f\u0916\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0924\u0915\u0932\u0940\u092b\u093c \u0917\u0948\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0905\u0917\u0930 <\/span><b>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923<\/b><span style=\"font-weight: 400;\"> \u0926\u093f\u0916\u0947\u0902 \u0914\u0930 \u0935\u0947 \u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u092d\u0940 \u0928 \u091c\u093e\u090f\u0902, \u0924\u094b \u092a\u093e\u0930\u094d\u091f\u0940 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0915\u093e \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u0928 \u0915\u0930\u0947\u0902\u0964 112 \u092f\u093e \u0905\u092a\u0928\u0947 \u0907\u0932\u093e\u0915\u0947 \u0915\u0947 \u090f\u092e\u094d\u092c\u0941\u0932\u0947\u0902\u0938 \u0928\u0902\u092c\u0930 \u092a\u0930 \u0915\u0949\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0924\u0941\u0930\u0902\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092a\u0939\u0941\u0901\u091a\u0947\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8B%E0%A4%82_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%9F_%E0%A4%85%E0%A4%9F%E0%A5%88%E0%A4%95_%E0%A4%B8%E0%A5%87_%E0%A4%AC%E0%A4%9A%E0%A4%BE%E0%A4%B5_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\"><\/span><b>\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12979 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f.png\" alt=\"\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f.png 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f-300x157.png 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f-1024x536.png 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/\u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902-\u092e\u0947\u0902-\u0939\u093e\u0930\u094d\u091f-\u0905\u091f\u0948\u0915-\u0938\u0947-\u092c\u091a\u093e\u0935-\u0915\u0947-\u0909\u092a\u093e\u092f-768x402.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0936\u094d\u0928 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0947 \u0906\u0938\u093e\u0928 <\/span><b>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f<\/b><span style=\"font-weight: 400;\"> \u0915\u093e\u092b\u093c\u0940 \u0939\u0948\u0902:<\/span><\/p>\n<h3><b>1) \u092e\u093f\u0920\u093e\u0908 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091b\u094b\u091f\u0940 \u0930\u0916\u0947\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0938\u093e\u0925 \u0915\u0908 \u091f\u0941\u0915\u0921\u093c\u0947 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091c\u0917\u0939 \u090f\u0915 \u091b\u094b\u091f\u093e \u091f\u0941\u0915\u0921\u093c\u093e \u0932\u0947\u0902, \u0914\u0930 \u0935\u0939 \u092d\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926\u0964 \u091c\u0939\u093e\u0901 \u0924\u0915 \u0939\u094b \u0938\u0915\u0947 \u0918\u0930 \u0915\u093e \u092c\u0928\u093e, \u0915\u092e \u0924\u0932\u093e \u0916\u093e\u0928\u093e \u091a\u0941\u0928\u0947\u0902\u0964<\/span><\/p>\n<h3><b>2) \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0938\u092e\u092f \u092a\u0930 \u0932\u0947\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0926\u093f\u0932 \u092f\u093e \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0926\u0935\u093e \u0915\u092d\u0940 \u0928 \u091b\u094b\u0921\u093c\u0947\u0902, \u092d\u0932\u0947 \u0939\u0940 \u0926\u093f\u0928 \u0915\u093f\u0924\u0928\u093e \u092d\u0940 \u0935\u094d\u092f\u0938\u094d\u0924 \u0939\u094b\u0964 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b \u0924\u094b \u092b\u093c\u094b\u0928 \u092e\u0947\u0902 \u0930\u093f\u092e\u093e\u0907\u0902\u0921\u0930 \u0932\u0917\u093e \u0932\u0947\u0902\u0964<\/span><\/p>\n<h3><b>3) \u0936\u0930\u093e\u092c \u0914\u0930 \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u0927\u0941\u090f\u0901 \u0938\u0947 \u0926\u0942\u0930\u0940<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0924\u094b \u0936\u0930\u093e\u092c \u0938\u0947 \u092c\u091a\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0924\u094b \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0930\u0939\u0947\u0902, \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0901 \u092c\u0902\u0926 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0938\u092e\u092f \u092e\u093e\u0938\u094d\u0915 \u0932\u0917\u093e\u090f\u0902\u0964<\/span><\/p>\n<h3><b>4) \u091a\u0932\u0924\u0947 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0932\u0947\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 10 \u0938\u0947 15 \u092e\u093f\u0928\u091f \u091f\u0939\u0932\u0947\u0902\u0964 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u094b\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0932\u0917\u092d\u0917 \u090f\u0915 \u091c\u0948\u0938\u093e \u0930\u0916\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<h3><b>5) \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u091c\u093e\u0901\u091a \u0915\u0930\u0935\u093e\u090f\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u092e\u094c\u0938\u092e \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0938\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a \u0915\u0930\u0935\u093e\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u0936\u0941\u0917\u0930 \u092d\u0940 \u091c\u093e\u0901\u091a \u0932\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u094d\u092f\u0938\u094d\u0924 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092f\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091b\u0942\u091f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; border: 3px solid #000000; border-radius: 10px; padding: 17px 55px; min-width: 320px; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box; text-decoration: none;\" href=\"tel:+8192089920\" target=\"_blank\" rel=\"noopener\"> \u0906\u091c \u0939\u0940 \u0939\u092e\u093e\u0930\u0947 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B9%E0%A5%83%E0%A4%A6%E0%A4%AF_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%B9%E0%A5%87%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80_%E0%A4%A1%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%A5%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B0%E0%A4%96%E0%A5%87%E0%A4%82\"><\/span><b>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f: \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0930\u0916\u0947\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f<\/b><span style=\"font-weight: 400;\"> \u0915\u093e \u092e\u0924\u0932\u092c \u0915\u094b\u0908 \u0938\u0916\u094d\u0924 \u0928\u093f\u092f\u092e \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0938 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0925\u093e\u0932\u0940 \u0939\u0948\u0964 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901, \u092b\u0932, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0926\u093e\u0932\u0947\u0902 \u0914\u0930 \u092e\u0947\u0935\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0928\u092e\u0915, \u091f\u094d\u0930\u093e\u0902\u0938 \u092b\u0948\u091f \u0914\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0916\u093e\u0928\u093e \u0915\u092e \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 <\/span><b>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f<\/b><span style=\"font-weight: 400;\"> \u0905\u092a\u0928\u093e\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0932\u093e\u0926 \u092f\u093e \u0938\u092c\u094d\u091c\u093c\u0940 \u0938\u0947 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092e\u093f\u0920\u093e\u0908 \u0938\u092c\u0938\u0947 \u0906\u0916\u093f\u0930 \u092e\u0947\u0902 \u0932\u0947\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092f\u093e \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092d\u0940 \u0939\u0948, \u0924\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 \u0938\u0947 \u0924\u092f \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Jeena_Sikho_HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_Heart_%E0%A4%95%E0%A5%80_%E0%A4%A6%E0%A5%87%E0%A4%96%E0%A4%AD%E0%A4%BE%E0%A4%B2\"><\/span><b>Jeena Sikho HiiMS \u092e\u0947\u0902 Heart \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12980 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner.png\" alt=\"Jeena Sikho Heart Care Hospital Banner\" width=\"1734\" height=\"907\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner.png 1734w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner-300x157.png 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner-1024x536.png 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner-768x402.png 768w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner-1536x803.png 1536w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Jeena-Sikho-Heart-Care-Hospital-Banner-1568x820.png 1568w\" sizes=\"auto, (max-width: 1734px) 100vw, 1734px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0906\u0927\u093e\u0930\u093f\u0924 \u0938\u0939\u092f\u094b\u0917 \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0940 <\/span><b>heart health<\/b><span style=\"font-weight: 400;\"> \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u091a\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092f\u0947 \u091a\u0940\u091c\u093c\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e:<\/b><span style=\"font-weight: 400;\"> \u0921\u0949\u0915\u094d\u091f\u0930 \u0906\u092a\u0915\u0940 \u0939\u093f\u0938\u094d\u091f\u094d\u0930\u0940, \u091a\u0932 \u0930\u0939\u0940 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u093e\u0915\u093f \u0938\u0932\u093e\u0939 \u0906\u092a\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0939\u094b, \u0938\u093f\u0930\u094d\u092b\u093c \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0928\u0939\u0940\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>pH-\u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0921\u093e\u0907\u091f:<\/b><span style=\"font-weight: 400;\"> \u0906\u091a\u093e\u0930\u094d\u092f \u092e\u0928\u0940\u0937 \u091c\u0940 \u0915\u0940 \u092f\u0939 \u0921\u093e\u0907\u091f Plate 1 \u0914\u0930 Plate 2 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092b\u0932, \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901 \u0914\u0930 \u092e\u093f\u0932\u0947\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 <\/span><b>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u093e\u0907\u091f<\/b><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092e\u093e\u0924\u094d\u0930\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092f\u093e \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0939\u094b\u0928\u0947 \u092a\u0930\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0939\u0943\u0926\u092f \u092c\u0938\u094d\u0924\u0940 (Hridya Basti):<\/b><span style=\"font-weight: 400;\"> \u0907\u0938 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u091b\u093e\u0924\u0940 \u0915\u0947 \u090a\u092a\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0924\u0947\u0932 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0947 \u0930\u093f\u0932\u0948\u0915\u094d\u0938\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0932\u093e\u091c \u0915\u0940 \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u0940\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0914\u0930 \u092f\u094b\u0917:<\/b><span style=\"font-weight: 400;\"> \u092f\u0947 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u0939\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u091d\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0920\u0940\u0915 \u0930\u0939\u0947\u0917\u093e, \u092f\u0939 \u0921\u0949\u0915\u094d\u091f\u0930 \u0906\u092a\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0924\u093e\u0915\u0924 \u0926\u0947\u0916\u0915\u0930 \u0924\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092e\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0925\u094b\u0921\u093c\u0940 \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093f\u0920\u093e\u0908 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091b\u094b\u091f\u0940 \u0930\u0916\u0947\u0902, \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0938\u092e\u092f \u092a\u0930 \u0932\u0947\u0902, \u0936\u0930\u093e\u092c \u0915\u092e \u0915\u0930\u0947\u0902, \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u0947 \u0927\u0941\u090f\u0901 \u0938\u0947 \u092c\u091a\u0947\u0902, \u091a\u0932\u0924\u0947 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0932\u0947\u0902\u0964 \u0938\u092c\u0938\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0938\u0940\u0928\u0947 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0915\u094b \u092e\u0947\u0939\u092e\u093e\u0928\u094b\u0902 \u0915\u0947 \u091c\u093e\u0928\u0947 \u0924\u0915 \u0928 \u091f\u093e\u0932\u0947\u0902\u0964<\/span><\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=HiiMS&amp;utm_campaign=Organic\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12858 aligncenter\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book-Your-VOPD-Now-1-1.png\" alt=\"Book Vopd\" width=\"797\" height=\"243\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book-Your-VOPD-Now-1-1.png 656w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/10\/Book-Your-VOPD-Now-1-1-300x91.png 300w\" sizes=\"auto, (max-width: 797px) 100vw, 797px\" \/><\/a><\/p>\n<p><b>\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924<\/b><span style=\"font-weight: 400;\"> \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0906\u092a \u0938\u093e\u0932 \u092d\u0930 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924\u0947\u0902 \u092c\u0928\u093e \u092a\u093e\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0905\u092a\u0928\u0940 <\/span><b>heart health<\/b><span style=\"font-weight: 400;\"> \u092a\u0930 \u092d\u0940 \u092d\u0930\u094b\u0938\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0938\u093e\u0925 \u0921\u093e\u0907\u091f \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092a\u0930 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0938\u0947 \u0911\u0928\u0932\u093e\u0907\u0928 \u092c\u093e\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u0918\u0930 \u092c\u0948\u0920\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u091c \u0939\u0940 Jeena Sikho HiiMS \u0915\u093e VOPD \u092c\u0941\u0915 \u0915\u0930\u0947\u0902\u0964<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\"><\/span><b>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>1. \u0915\u094d\u092f\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u091a \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">2004 \u0915\u0940 Circulation \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u092c\u0921\u093c\u0947 \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092e\u094c\u0924\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0908 \u0917\u0908\u0902\u0964 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0907\u0938\u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0935\u091c\u0939\u0947\u0902 \u092e\u093e\u0928\u0940 \u0917\u0908 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><b>2. \u0915\u094d\u092f\u093e \u092a\u091f\u093e\u0916\u094b\u0902 \u0915\u093e \u0927\u0941\u0906\u0901 \u0926\u093f\u0932 \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u093e\u0901, \u092f\u0939 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0926\u093f\u0932 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928\u092e\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>3. \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u0940 \u092e\u093f\u0920\u093e\u0908 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u091b\u094b\u091f\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0924\u0928\u0940 \u0920\u0940\u0915 \u0930\u0939\u0947\u0917\u0940, \u092f\u0939 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964<\/span><\/p>\n<h3><b>4. \u0915\u094d\u092f\u093e \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u0926\u0935\u093e \u091b\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0928\u0939\u0940\u0902\u0964 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 \u0938\u092e\u092f \u092a\u0930 \u0932\u0947\u0902\u0964 \u0905\u0917\u0930 \u0915\u094b\u0908 \u0916\u0941\u0930\u093e\u0915 \u091b\u0942\u091f \u091c\u093e\u090f, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>5. \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0915\u092c \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0938\u0940\u0928\u0947 \u0915\u093e \u0926\u0930\u094d\u0926 \u092f\u093e \u0926\u092c\u093e\u0935 \u092c\u0928\u093e \u0930\u0939\u0947, \u092c\u093e\u0901\u0939 \u092f\u093e \u091c\u092c\u0921\u093c\u0947 \u0924\u0915 \u092b\u0948\u0932\u0947, \u092f\u093e \u0938\u093e\u0901\u0938 \u092b\u0942\u0932\u0928\u0947 \u0914\u0930 \u0920\u0902\u0921\u0947 \u092a\u0938\u0940\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u091c\u093e\u090f\u0902 \u0914\u0930 112 \u092a\u0930 \u0915\u0949\u0932 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u092e\u093f\u0920\u093e\u0908, \u092e\u0947\u0939\u092e\u093e\u0928 \u0914\u0930 \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u093e\u0964 \u0930\u094b\u091c\u093c \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0926\u0932\u0924\u0940 \u0939\u0948, \u0924\u094b \u0926\u093f\u0932 \u092d\u0940 \u0909\u0938\u0915\u093e \u0905\u0938\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092f\u093e \u0918\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0924\u094b \u0915\u0941\u091b \u0939\u092b\u093c\u094d\u0924\u094b\u0902 \u0915\u0940 \u092c\u0926\u0932\u0940 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u092d\u093e\u0930\u0940 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/festive-season-mein-dil-ki-bimari-ka-khatra\/\">Continue reading <span class=\"screen-reader-text\">\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e? \u091c\u093e\u0928\u0947\u0902 \u0935\u091c\u0939 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u091c\u0930\u0942\u0930\u0940 \u0909\u092a\u093e\u092f<\/span><\/a><\/p>\n","protected":false},"author":19,"featured_media":12983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1310,105,723],"tags":[],"class_list":["post-12977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-ayurveda-treatment","category-ayurvedic-diet","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e: \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935<\/title>\n<meta name=\"description\" content=\"\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0932\u093e-\u092d\u0941\u0928\u093e \u0916\u093e\u0928\u093e, \u092e\u0940\u0920\u0947 \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928, \u0924\u0928\u093e\u0935 \u0914\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u0915\u0947 \u091c\u0930\u0942\u0930\u0940 \u0909\u092a\u093e\u092f\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/festive-season-mein-dil-ki-bimari-ka-khatra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/festive-season-mein-dil-ki-bimari-ka-khatra\\\/\"},\"author\":{\"name\":\"Dr. Varun Sharma\",\"@id\":\"https:\\\/\\\/hiims.in\\\/blog\\\/#\\\/schema\\\/person\\\/a47262c45e7072684674869d10447d06\"},\"headline\":\"\u092b\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e? \u091c\u093e\u0928\u0947\u0902 \u0935\u091c\u0939 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u091c\u0930\u0942\u0930\u0940 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