{"id":12486,"date":"2026-09-30T05:05:29","date_gmt":"2026-09-30T05:05:29","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=12486"},"modified":"2026-09-30T08:54:52","modified_gmt":"2026-09-30T08:54:52","slug":"diabetes-ke-lakshan","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/","title":{"rendered":"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f: \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0917\u093e\u0907\u0921"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0906\u091c\u0915\u0932 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0930\u0939 \u0917\u0908 \u0939\u0948\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e \u0915\u093f \u0909\u0928\u0915\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u090a\u092a\u0930 \u091a\u0932 \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0916\u093e\u0938\u0915\u0930 Type 2 Diabetes \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e, \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e, \u0925\u0915\u093e\u0928, \u0927\u0941\u0902\u0927\u0932\u093e \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u093e \u092f\u093e \u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e, \u092f\u0947 \u0938\u092c \u0915\u0941\u091b \u0910\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092d\u0940 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e\u092b\u0940 \u092c\u0922\u093c \u0917\u0908 \u0939\u0948\u0964 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37301218\/?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ICMR-INDIAB \u0915\u0947 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902<\/span><\/a><span style=\"font-weight: 400;\"> 20 \u0935\u0930\u094d\u0937 \u0914\u0930 \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 weighted prevalence 11.4% \u0914\u0930 \u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 15.3% \u092a\u093e\u0908 \u0917\u0908\u0964 \u0907\u0938 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0930\u093e\u091c\u094d\u092f\u094b\u0902 \u0914\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u0936\u093e\u0938\u093f\u0924 \u092a\u094d\u0930\u0926\u0947\u0936\u094b\u0902 \u0938\u0947 1,13,043 \u0932\u094b\u0917\u094b\u0902 \u0915\u093e data \u0936\u093e\u092e\u093f\u0932 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0932\u093f\u090f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0938\u093f\u0930\u094d\u092b \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u201c\u0936\u0941\u0917\u0930 \u0915\u093f\u0924\u0928\u0940 \u0939\u0948\u0964\u201d \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 <\/span><strong><a href=\"https:\/\/hiims.in\/hospital\/safdarjung\/blog\/early-symptoms-of-diabetes-you-should-never-ignore\" target=\"_blank\" rel=\"noopener\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/a><\/strong><b>, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0915\u093e\u0930\u0923, \u091c\u093e\u0902\u091a, \u092d\u094b\u091c\u0928, lifestyle \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/b><span style=\"font-weight: 400;\"> \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0924\u094b \u0906\u091c \u0906\u092a \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0909\u0928\u094d\u0939\u0940\u0902 \u0938\u092c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902\u0917\u0947\u0964<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A4%BF%E0%A4%A4%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A5%80_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A4%82\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%80%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%94%E0%A4%B0_%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\" >\u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%82%E0%A4%9A_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%B2%E0%A4%82%E0%A4%AC%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%AF_%E0%A4%A4%E0%A4%95_%E0%A4%AC%E0%A5%8D%E0%A4%B2%E0%A4%A1_%E0%A4%B6%E0%A5%81%E0%A4%97%E0%A4%B0_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%AA%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A4%A1%E0%A4%BC_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c\u093e \u0930\u0939\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%8B_%E0%A4%AE%E0%A5%88%E0%A4%A8%E0%A5%87%E0%A4%9C_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u092e\u0948\u0928\u0947\u091c \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%96%E0%A4%BE%E0%A4%8F%E0%A4%82\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#Physical_Activity_%E0%A4%94%E0%A4%B0_Diabetes\" >Physical Activity \u0914\u0930 Diabetes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AD%E0%A5%82%E0%A4%AE%E0%A4%BF%E0%A4%95%E0%A4%BE_%E0%A4%B9%E0%A5%8B_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0915\u094d\u092f\u093e \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%94%E0%A4%B0_Type_2_Diabetes_%E0%A4%AA%E0%A4%B0_Research_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\" >\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 Type 2 Diabetes \u092a\u0930 Research \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#Panchakarma_%E0%A4%94%E0%A4%B0_Diabetes_%E0%A4%87%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A5%87%E0%A4%82\" >Panchakarma \u0914\u0930 Diabetes: \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u0947\u0902?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#1_Virechana\" >1. Virechana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#2_Basti\" >2. Basti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#3_Vamana\" >3. Vamana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#4_Panchakarma_%E0%A4%95%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%A5_Diet_%E0%A4%94%E0%A4%B0_Lifestyle\" >4. Panchakarma \u0915\u0947 \u0938\u093e\u0925 Diet \u0914\u0930 Lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#5_Blood_Sugar_Monitoring\" >5. Blood Sugar Monitoring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_Diabetes_Management_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%B9%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A4%BE_Approach\" >HiiMS \u092e\u0947\u0902 Diabetes Management \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e Approach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Ayurvedic_Wellness_Product_Diabetes_Routine_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B6%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%B2_%E0%A4%95%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u094d\u092f\u093e Ayurvedic Wellness Product Diabetes Routine \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%95%E0%A4%AC_%E0%A4%A1%E0%A5%89%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A5%8D%E0%A4%95_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\" >\u0915\u092c \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\" >\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0935\u093e\u0932 (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" >\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/#%E0%A4%B6%E0%A5%8B%E0%A4%A7_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%B0\" >\u0936\u094b\u0927 \u092a\u0924\u094d\u0930:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094d\u092f\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u090f\u0915 chronic condition \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 blood glucose \u092f\u093e\u0928\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0920\u0940\u0915 \u0924\u0930\u0939 \u0938\u0947 regulate \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e\u0964 \u0907\u0938\u0915\u093e \u0938\u0902\u092c\u0902\u0927 \u0938\u0940\u0927\u0947 insulin \u0938\u0947 \u0939\u0948\u0964 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 glucose \u0915\u094b \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u0939\u093e\u0902 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 energy \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0936\u0930\u0940\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 insulin \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u0924\u093e \u092f\u093e insulin \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e, \u0924\u094b glucose \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u091c\u092e\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 blood glucose \u0905\u0927\u093f\u0915 \u0930\u0939\u0928\u0947 \u092a\u0930 \u0906\u0902\u0916\u094b\u0902, \u0915\u093f\u0921\u0928\u0940, \u0928\u0938\u094b\u0902, \u0939\u0943\u0926\u092f \u0914\u0930 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f <a href=\"https:\/\/hiims.in\/diabetes-management\" target=\"_blank\" rel=\"noopener\"><strong>diabetes management<\/strong><\/a> \u0915\u0947\u0935\u0932 \u090f\u0915 sugar reading \u0915\u094b \u0928\u0940\u091a\u0947 \u0932\u093e\u0928\u0947 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a, \u092d\u094b\u091c\u0928, physical activity, prescribed medicines \u0914\u0930 complications \u0915\u0940 screening, \u0907\u0928 \u0938\u092c \u0915\u094b \u0938\u093e\u0925 \u0932\u0947\u0915\u0930 \u091a\u0932\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A4%BF%E0%A4%A4%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_%E0%A4%95%E0%A5%80_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u0915\u093e\u0930\u0923 \u0924\u0925\u093e treatment approach \u090f\u0915 \u091c\u0948\u0938\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12488 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948.webp\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948.webp 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u093f\u0924\u0928\u0947-\u092a\u094d\u0930\u0915\u093e\u0930-\u0915\u0940-\u0939\u094b\u0924\u0940-\u0939\u0948-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><b>Type 1 Diabetes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Type 1 diabetes \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 insulin \u092c\u0928\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u092f\u093e \u0932\u0917\u092d\u0917 \u092c\u0902\u0926 \u0939\u0940 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b insulin \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 treatment \u0915\u094b medical supervision \u092e\u0947\u0902 \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0939\u093e\u0901, \u092f\u0939 \u0915\u0947\u0935\u0932 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 condition \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>Type 2 Diabetes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Type 2 diabetes \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 insulin \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0920\u0940\u0915 \u0924\u0930\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e \u0914\u0930 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 insulin production \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939 \u0938\u0915\u0924\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Genetics, \u0909\u092e\u094d\u0930, \u0905\u0927\u093f\u0915 \u0935\u091c\u0928, \u0915\u092e physical activity \u0914\u0930 \u0905\u0928\u094d\u092f metabolic factors \u0907\u0938\u0915\u0947 risk \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 symptoms \u0915\u0908 \u092c\u093e\u0930 \u0907\u0924\u0928\u0947 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0935\u0930\u094d\u0937\u094b\u0902 \u0924\u0915 \u0907\u0938\u0915\u093e \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e\u0964<\/span><\/p>\n<h3><b>Gestational Diabetes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0941\u091b \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 blood glucose \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 gestational diabetes \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u093e \u092a\u0924\u093e prenatal screening \u0938\u0947 \u0932\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f pregnancy \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/b><span style=\"font-weight: 400;\"> \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u090f\u0915 \u091c\u0948\u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 Type 1 diabetes \u092e\u0947\u0902 symptoms \u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f Type 2 diabetes \u092e\u0947\u0902 \u0935\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0915\u093e\u092b\u0940 \u0938\u092e\u092f \u0924\u0915 \u0926\u093f\u0916\u093e\u0908 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12489 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923.webp\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923.webp 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0915\u0947-\u0938\u093e\u092e\u093e\u0928\u094d\u092f-\u0932\u0915\u094d\u0937\u0923-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><b>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0936\u0941\u0917\u0930 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091c\u094d\u092f\u093e\u0926\u093e \u092d\u0942\u0916 \u0932\u0917\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0906\u0902\u0916\u094b\u0902 \u0938\u0947 \u0927\u0941\u0902\u0927\u0932\u093e \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093f\u0928\u093e \u0915\u094b\u0936\u093f\u0936 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u093e\u0935\u094b\u0902 \u0915\u093e \u0926\u0947\u0930 \u0938\u0947 \u092d\u0930\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 infection \u0939\u094b\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u093e\u0925 \u092f\u093e \u092a\u0948\u0930 \u092e\u0947\u0902 \u091d\u0941\u0928\u091d\u0941\u0928\u0940 \u092f\u093e \u0938\u0941\u0928\u094d\u0928\u092a\u0928<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u090f\u0915 symptom \u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b diabetes \u0939\u0940 \u0939\u0948\u0964 \u0915\u0908 \u0926\u0942\u0938\u0930\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0910\u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0915\u0947\u0935\u0932 <\/span><b>\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/b><span style=\"font-weight: 400;\"> \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 \u0938\u0947 self-diagnosis \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0915\u093f\u0938\u0940 \u090f\u0915 \u0905\u091a\u094d\u091b\u0947 \u092f\u093e \u0905\u0928\u0941\u092d\u0935\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 blood glucose testing \u0915\u0930\u0935\u093e\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Type 2 diabetes \u0915\u093e \u0915\u094b\u0908 \u090f\u0915 \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0915\u0908 genetic, metabolic \u0914\u0930 lifestyle factors \u092e\u093f\u0932\u0915\u0930 \u0907\u0938\u0915\u093e risk \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12490 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915.webp\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915.webp 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u0939\u094b\u0928\u0947-\u0915\u0947-\u092e\u0941\u0916\u094d\u092f-\u0915\u093e\u0930\u0923-\u0914\u0930-\u091c\u094b\u0916\u093f\u092e-\u0915\u093e\u0930\u0915-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><b>1. \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0907\u0924\u093f\u0939\u093e\u0938<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u092f\u093e \u092d\u093e\u0908-\u092c\u0939\u0928 \u0915\u094b diabetes \u0939\u0948, \u0924\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 Type 2 diabetes \u0915\u093e risk \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>2. \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0914\u0930 \u092a\u0947\u091f \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 fat<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 fat, \u0916\u093e\u0938\u0915\u0930 abdominal fat, insulin \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>3. \u0915\u092e physical activity<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u090f\u0915 \u0939\u0940 \u091c\u0917\u0939 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 physical activity \u0915\u0940 \u0915\u092e\u0940 metabolic health \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>4. \u092d\u094b\u091c\u0928 \u0915\u093e pattern<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e processed foods, sugary drinks, \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 calories \u0914\u0930 \u0915\u092e nutrient-rich foods \u0935\u093e\u0932\u093e dietary pattern diabetes risk \u0938\u0947 \u091c\u0941\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>5. \u0909\u092e\u094d\u0930<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 Type 2 diabetes \u0915\u093e risk \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0906\u091c \u092f\u0939 \u0915\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0926\u0947\u0916\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>6. \u0905\u0928\u094d\u092f metabolic factors<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">High blood pressure, obesity \u0914\u0930 family history \u091c\u0948\u0938\u0947 factors \u092d\u0940 diabetes risk \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092a\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37301218\/?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">ICMR-INDIAB study \u092e\u0947\u0902 <\/span><\/a><span style=\"font-weight: 400;\">age, obesity, hypertension \u0914\u0930 family history \u0938\u0939\u093f\u0924 \u0915\u0908 factors diabetes \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092a\u093e\u090f \u0917\u090f\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; padding: 17px 55px; min-width: 320px; border: 2px solid #000000; border-radius: 10px; text-decoration: none; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box;\" href=\"tel:+918270482704\">HiiMS \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%80%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%94%E0%A4%B0_%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%82%E0%A4%A4%E0%A4%B0_%E0%A4%B9%E0%A5%88\"><\/span><b>\u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0924\u0930 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 blood glucose \u0938\u093e\u092e\u093e\u0928\u094d\u092f range \u0938\u0947 \u090a\u092a\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 diabetes \u0915\u0940 diagnostic range \u0924\u0915 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a\u0924\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0906\u0917\u0947 \u091a\u0932\u0915\u0930 diabetes \u091c\u0930\u0942\u0930 \u0939\u094b\u0917\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0910\u0938\u093e stage \u0939\u0948 \u091c\u0939\u093e\u0902 lifestyle \u0914\u0930 medical guidance \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u0915\u093e\u092b\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diagnostic-tests\/a1c-test?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NIDDK \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/span><\/a><span style=\"font-weight: 400;\"> A1C, fasting plasma glucose \u0914\u0930 oral glucose tolerance test \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 prediabetes \u0914\u0930 diabetes \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 report \u092e\u0947\u0902 \u201cprediabetes\u201d \u0932\u093f\u0916\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f doctor \u0938\u0947 \u0906\u0917\u0947 \u0915\u0940 \u091c\u093e\u0902\u091a \u0914\u0930 lifestyle plan \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0939\u0940 \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%80_%E0%A4%9C%E0%A4%BE%E0%A4%82%E0%A4%9A_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0938\u093f\u0930\u094d\u092b <\/span><strong>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><span style=\"font-weight: 400;\"> \u0926\u0947\u0916\u0915\u0930 diagnosis \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f blood glucose tests \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0915\u093f:\u00a0<\/span><\/p>\n<h3><b>Fasting Plasma Glucose<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 test \u092e\u0947\u0902 \u0930\u093e\u0924\u092d\u0930 fasting \u0915\u0947 \u092c\u093e\u0926 blood glucose \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><\/p>\n<h3><b>HbA1c Test<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">HbA1c \u092a\u093f\u091b\u0932\u0947 \u0932\u0917\u092d\u0917 \u0924\u0940\u0928 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 average blood glucose \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 diabetes \u0914\u0930 prediabetes \u0915\u0940 diagnosis \u0924\u0925\u093e diabetes monitoring \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>Oral Glucose Tolerance Test<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u092e\u0947\u0902 glucose solution \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 blood glucose \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0915\u0941\u091b situations \u092e\u0947\u0902 diabetes, prediabetes \u092f\u093e gestational diabetes \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>Random Blood Glucose<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0926\u093f\u0928 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u092e\u092f \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 classic symptoms \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092f\u0939 diagnosis \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diagnosis \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 tests \u0914\u0930 \u0909\u0928\u0915\u0940 interpretation \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 clinical situation \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u090f\u0915 home glucose reading \u0915\u094b \u0926\u0947\u0916\u0915\u0930 \u0916\u0941\u0926 diagnosis \u0915\u0930\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B2%E0%A4%82%E0%A4%AC%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%AF_%E0%A4%A4%E0%A4%95_%E0%A4%AC%E0%A5%8D%E0%A4%B2%E0%A4%A1_%E0%A4%B6%E0%A5%81%E0%A4%97%E0%A4%B0_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE_%E0%A4%B0%E0%A4%B9%E0%A4%A8%E0%A5%87_%E0%A4%AA%E0%A4%B0_%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%AA%E0%A4%B0_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%85%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A4%A1%E0%A4%BC_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c\u093e \u0930\u0939\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">High blood glucose \u0905\u0917\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e \u0930\u0939\u0947, \u0924\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 organs \u0914\u0930 blood vessels \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12491 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921.webp\" alt=\"\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921.webp 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0922\u093c\u0940-\u0939\u0941\u0908-\u092c\u094d\u0932\u0921-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><b>\u0906\u0902\u0916\u0947\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Diabetes \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 blood vessels \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 vision problems \u0915\u093e risk \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0915\u093f\u0921\u0928\u0940<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 high blood glucose kidney \u0915\u0940 \u091b\u094b\u091f\u0940 blood vessels \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0928\u0938\u0947\u0902<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0939\u093e\u0925-\u092a\u0948\u0930 \u092e\u0947\u0902 tingling, burning sensation, pain \u092f\u093e numbness \u091c\u0948\u0938\u0940 \u091a\u0940\u095b\u0947\u0902 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0939\u0943\u0926\u092f \u0914\u0930 blood vessels<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Diabetes cardiovascular disease \u0914\u0930 stroke \u0915\u0947 \u092c\u0922\u093c\u0947 \u0939\u0941\u090f risk \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u092a\u0948\u0930<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Nerve damage \u0914\u0930 blood circulation \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 foot wounds \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/diabetes?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">WHO \u0915\u0940 \u090f\u0915 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/span><\/a><span style=\"font-weight: 400;\"> diabetes \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 heart, blood vessels, eyes, kidneys \u0914\u0930 nerves \u0924\u0915 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%8B_%E0%A4%AE%E0%A5%88%E0%A4%A8%E0%A5%87%E0%A4%9C_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u092e\u0948\u0928\u0947\u091c \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Diabetes management \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0909\u092e\u094d\u0930, diabetes \u0915\u093e type, medicines, blood glucose levels, \u0905\u0928\u094d\u092f health conditions \u0914\u0930 lifestyle \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 plan \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">balanced diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0928\u093f\u092f\u092e\u093f\u0924 physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">healthy body weight<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prescribed medicines \u0915\u093e \u0938\u0939\u0940 \u0909\u092a\u092f\u094b\u0917<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 blood glucose monitoring<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HbA1c \u0915\u0940 monitoring<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">blood pressure \u0914\u0930 cholesterol \u092a\u0930 \u0927\u094d\u092f\u093e\u0928<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0906\u0902\u0916\u094b\u0902, kidney \u0914\u0930 feet \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 screening<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 sleep \u0914\u0930 daily routine<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">WHO \u092d\u0940 healthy diet, regular physical activity, appropriate medication \u0914\u0930 regular screening \u0915\u094b diabetes care \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u092e\u093e\u0928\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0905\u092a\u0928\u0947 blood sugar report \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 fasting sugar, post-meal sugar \u092f\u093e HbA1c report \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f range \u0938\u0947 \u092c\u093e\u0939\u0930 \u0906 \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b \u0915\u0947\u0935\u0932 diet \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f qualified healthcare professional \u0938\u0947 \u0905\u092a\u0928\u0940 \u092a\u0942\u0930\u0940 report discuss \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><b><\/b><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0940 diabetes reports \u0914\u0930 current health condition \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Jeena Sikho HiiMS \u0915\u0947 healthcare experts \u0938\u0947 \u0906\u092a \u092e\u0941\u092b\u094d\u0924 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/span><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; padding: 17px 55px; min-width: 320px; border: 2px solid #000000; border-radius: 10px; text-decoration: none; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box;\" href=\"https:\/\/hiims.in\/contact-us\" target=\"_blank\" rel=\"noopener\">Get Expert Advice<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%96%E0%A4%BE%E0%A4%8F%E0%A4%82\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u201c\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902?\u201d \u092f\u0939 \u0938\u0935\u093e\u0932 \u0932\u0917\u092d\u0917 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c \u0938\u093f\u0930\u094d\u092b \u201c\u091a\u0940\u0928\u0940 \u092e\u0924 \u0916\u093e\u0907\u090f\u201d \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0947 meal pattern \u0915\u094b \u0926\u0947\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u0906\u092a \u0915\u093f\u0924\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0915\u093f\u0938 \u0938\u092e\u092f \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 carbohydrate \u0915\u093f\u0924\u0928\u093e \u0939\u0948, fibre \u0914\u0930 protein \u0915\u093f\u0924\u0928\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 physical activity \u0915\u093f\u0924\u0928\u0940 \u0939\u0948, \u0907\u0924\u094d\u092f\u093e\u0926\u093f\u0964<\/span><\/p>\n<h3><b>\u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u0930\u0940 \u0914\u0930 \u0905\u0928\u094d\u092f non-starchy vegetables<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u093e\u0932\u0947\u0902 \u0914\u0930 suitable protein sources<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fibre-rich foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0909\u091a\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 healthy fats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 whole fruits<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0939\u0940 diet plan \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 Diabetes diet \u0924\u092f \u0915\u0930\u0924\u0947 \u0938\u092e\u092f medicines, age, body weight, physical activity \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 health conditions \u0915\u094b \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%A8%E0%A4%B9%E0%A5%80%E0%A4%82_%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092f\u0939\u093e\u0902 \u092d\u0940 \u201c\u0938\u092d\u0940 carbohydrates \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u201d \u091c\u0948\u0938\u0940 \u0938\u0932\u093e\u0939 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 frequency \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b\u0924\u093e \u0939\u0948:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sugary drinks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092e\u093f\u0920\u093e\u0908<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 processed foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 deep-fried foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e calories<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0910\u0938\u0947 packaged foods \u091c\u093f\u0928\u092e\u0947\u0902 added sugar \u0915\u093e\u092b\u0940 \u0905\u0927\u093f\u0915 \u0939\u094b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u092b\u0932 \u0914\u0930 carbohydrate-containing foods \u0915\u094b \u092c\u093f\u0928\u093e \u0938\u092e\u091d\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f portion \u0914\u0930 overall meal pattern \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0906\u092a diabetes medicines \u092f\u093e insulin \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b diet \u092e\u0947\u0902 \u092c\u0921\u093c\u093e \u092c\u0926\u0932\u093e\u0935 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 healthcare professional \u092f\u093e dietitian \u0938\u0947 \u092c\u093e\u0924 \u095b\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Physical_Activity_%E0%A4%94%E0%A4%B0_Diabetes\"><\/span><b>Physical Activity \u0914\u0930 Diabetes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0928\u093f\u092f\u092e\u093f\u0924 physical activity diabetes management \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Walking, yoga, cycling, swimming \u092f\u093e strength exercises \u091c\u0948\u0938\u0940 activities \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 health condition \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u092a\u0928\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">WHO Type 2 diabetes \u0915\u0940 prevention \u0915\u0947 \u0932\u093f\u090f adults \u0915\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 150 \u092e\u093f\u0928\u091f moderate-intensity physical activity \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 heart disease, \u092c\u0939\u0941\u0924 high blood glucose, neuropathy \u092f\u093e \u0926\u0942\u0938\u0930\u0940 health condition \u0939\u0948, \u0924\u094b \u0915\u094b\u0908 \u092d\u0940 \u0928\u0908 exercise routine \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 medical advice \u0932\u0947\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%AD%E0%A5%82%E0%A4%AE%E0%A4%BF%E0%A4%95%E0%A4%BE_%E0%A4%B9%E0%A5%8B_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0915\u094d\u092f\u093e \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 health \u0915\u094b \u0915\u0947\u0935\u0932 \u090f\u0915 symptom \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0915\u0947 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e\u0964 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0907\u0938\u092e\u0947\u0902 \u0906\u0939\u093e\u0930, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, digestion, physical activity \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 overall condition \u092a\u0930 \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Type 2 diabetes \u091c\u0948\u0938\u0940 chronic metabolic condition \u092e\u0947\u0902 Ayurvedic approach \u0915\u094b lifestyle \u0914\u0930 complementary care \u0915\u0947 context \u092e\u0947\u0902 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0928\u094b\u091f:<\/b> <b>Ayurvedic treatment \u0915\u094b \u092c\u093f\u0928\u093e doctor supervision \u0915\u0947 diabetes medicines \u092f\u093e insulin \u0915\u093e replacement \u092e\u093e\u0928\u0915\u0930 \u0926\u0935\u093e\u090f\u0902 \u092c\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0939\u0932\u0947 \u0938\u0947 diabetes medication \u0932\u0947 \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 Ayurvedic herbs \u092f\u093e formulations \u091c\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948, \u0924\u094b healthcare professional \u0915\u094b \u0907\u0938\u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AF%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A6_%E0%A4%94%E0%A4%B0_Type_2_Diabetes_%E0%A4%AA%E0%A4%B0_Research_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%95%E0%A4%B9%E0%A4%A4%E0%A5%80_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 Type 2 Diabetes \u092a\u0930 Research \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda \u0914\u0930 Type 2 diabetes \u092a\u0930 clinical research \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 study \u0915\u0940 quality \u0914\u0930 intervention \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f research \u0915\u094b balanced \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<h3><b>Ayurvedic Medicines \u092a\u0930 Systematic Review<\/b><\/h3>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35754481\/?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2022 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 systematic review<\/span><\/a><span style=\"font-weight: 400;\"> \u0914\u0930 meta-analysis \u0928\u0947 Type 2 diabetes \u092e\u0947\u0902 Ayurvedic medicines \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 clinical trials \u0915\u093e analysis \u0915\u093f\u092f\u093e\u0964 Review \u092e\u0947\u0902 \u0915\u0941\u091b studies \u092e\u0947\u0902 fasting blood glucose \u0914\u0930 HbA1c \u091c\u0948\u0938\u0947 measures \u092e\u0947\u0902 improvement \u0915\u0940 reports \u092e\u093f\u0932\u0940\u0902, \u0932\u0947\u0915\u093f\u0928 authors \u0928\u0947 studies \u0915\u0940 methodological limitations \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 quality \u0915\u0947 trials \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092d\u0940 \u092c\u0924\u093e\u0908\u0964<\/span><\/p>\n<h3><b>Whole-System Ayurvedic Intervention<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17017752\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">randomized trial \u092e\u0947\u0902 newly diagnosed Type 2 diabetes \u0935\u093e\u0932\u0947 60 adults<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 Ayurvedic intervention \u092e\u0947\u0902 exercise, Ayurvedic diet, meditation \u0914\u0930 herbal supplement \u0936\u093e\u092e\u093f\u0932 \u0925\u0947\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0942\u0930\u0947 study group \u092e\u0947\u0902 \u091b\u0939 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 clinical outcomes \u092e\u0947\u0902 statistically significant difference \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0915\u0941\u091b subgroup analysis \u092e\u0947\u0902 improvement \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u092e\u093f\u0932\u0947\u0964<\/span><\/p>\n<h3><b>Standardized Ayurvedic Formulation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0910\u0938\u0947 \u0939\u0940 \u090f\u0915 \u0914\u0930<\/span> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26275648\/?\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">2015 \u0915\u0947 randomized active-controlled study<\/span><\/a><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 newly diagnosed Type 2 diabetes \u0935\u093e\u0932\u0947 93 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0940 \u0917\u0908, \u091c\u093f\u0938\u092e\u0947\u0902 \u090f\u0915 standardized polyherbal formulation \u0914\u0930 metformin group \u0936\u093e\u092e\u093f\u0932 \u0925\u0947\u0964 Study \u092e\u0947\u0902 glucose-related parameters \u092e\u0947\u0902 changes report \u0915\u093f\u090f \u0917\u090f\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0928 studies \u0938\u0947 \u0907\u0924\u0928\u093e \u091c\u093c\u0930\u0942\u0930 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f Ayurvedic interventions \u092a\u0930 clinical research \u0939\u0941\u0908 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f diabetes \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 practical approach \u092f\u0939 \u0939\u0948 \u0915\u093f blood glucose testing, medical monitoring, diet, physical activity \u0914\u0930 prescribed treatment \u0915\u094b \u0906\u0927\u093e\u0930 \u092c\u0928\u093e\u0915\u0930 complementary Ayurvedic approaches \u0915\u094b qualified professional \u0915\u0940 guidance \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u090f\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Panchakarma_%E0%A4%94%E0%A4%B0_Diabetes_%E0%A4%87%E0%A4%B8%E0%A5%87_%E0%A4%95%E0%A5%88%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%AE%E0%A4%9D%E0%A5%87%E0%A4%82\"><\/span><b>Panchakarma \u0914\u0930 Diabetes: \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u0947\u0902?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Panchakarma Ayurveda \u0915\u0940 traditional therapeutic system \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0939\u0930 diabetes patient \u0915\u0947 \u0932\u093f\u090f routine treatment \u0915\u0940 \u0924\u0930\u0939 \u0938\u092e\u091d\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u093f\u0938\u0940 Panchakarma procedure \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 overall health, Ayurvedic assessment, strength, digestion, symptoms, medicines \u0914\u0930 \u0905\u0928\u094d\u092f medical conditions \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Virechana\"><\/span><b>1. Virechana<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayurveda \u092e\u0947\u0902 <a href=\"https:\/\/hiims.in\/panchakarma-virechana\" target=\"_blank\" rel=\"noopener\"><strong>Virechana<\/strong> <\/a>\u0915\u094b <strong>Shodhana therapy<\/strong> \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 describe \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 Diabetes \u0935\u093e\u0932\u0947 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b Virechana \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f qualified Ayurvedic physician assessment \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 suitable \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902, \u0924\u092d\u0940 \u0907\u0938\u0947 treatment plan \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Basti\"><\/span><b>2. Basti<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/hiims.in\/panchakarma-basti\" target=\"_blank\" rel=\"noopener\"><strong>Basti Panchakarma<\/strong><\/a> \u0915\u0940 \u092a\u094d\u0930\u092e\u0941\u0916 therapies \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 condition \u0914\u0930 Ayurvedic assessment \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 situations \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 Diabetes \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u0947 routine procedure \u0915\u0940 \u0924\u0930\u0939 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f individual assessment \u0915\u0947 \u092c\u093e\u0926 consider \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Vamana\"><\/span><b>3. Vamana<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/hiims.in\/panchakarma-vamana\" target=\"_blank\" rel=\"noopener\"><strong>Vamana<\/strong><\/a> \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f high blood sugar \u0915\u093e routine treatment \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 clinically \u0914\u0930 Ayurvedically suitable \u0939\u094b, \u0924\u092d\u0940 qualified physician \u0907\u0938\u0915\u0940 recommendation \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Panchakarma_%E0%A4%95%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%A5_Diet_%E0%A4%94%E0%A4%B0_Lifestyle\"><\/span><b>4. Panchakarma \u0915\u0947 \u0938\u093e\u0925 Diet \u0914\u0930 Lifestyle<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Procedure \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 daily routine \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 Food choices, physical activity, sleep \u0914\u0930 regular monitoring \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0915\u0947 \u0915\u0947\u0935\u0932 Panchakarma \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0930\u0939\u0928\u093e \u0909\u091a\u093f\u0924 approach \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Blood_Sugar_Monitoring\"><\/span><b>5. Blood Sugar Monitoring<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Panchakarma \u092f\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 Ayurvedic intervention \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 diabetes medicines \u0914\u0930 blood glucose monitoring \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 treatment \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 glucose readings \u092c\u0926\u0932\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b medicine adjustment \u0915\u0947\u0935\u0932 treating healthcare professional \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; padding: 17px 55px; min-width: 320px; border: 2px solid #000000; border-radius: 10px; text-decoration: none; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box;\" href=\"https:\/\/healingwithacharyamanish.com\/panchkarma\/\" target=\"_blank\" rel=\"noopener\">\u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0914\u0930 \u091c\u093e\u0928\u0947\u0902!<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"HiiMS_%E0%A4%AE%E0%A5%87%E0%A4%82_Diabetes_Management_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_%E0%A4%B9%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A4%BE_Approach\"><\/span><b>HiiMS \u092e\u0947\u0902 Diabetes Management \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e Approach<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Diabetes \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 sugar report \u0926\u0947\u0916\u0915\u0930 \u092a\u0942\u0930\u093e treatment plan \u0924\u092f \u0915\u0930\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 medical history, lifestyle, food pattern, physical activity, current medicines \u0914\u0930 available reports \u0915\u094b \u0938\u093e\u0925 \u092e\u0947\u0902 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jeena Sikho HiiMS \u0905\u092a\u0928\u0940 diabetes care approach \u092e\u0947\u0902 Ayurveda \u0915\u0947 \u0938\u093e\u0925 lifestyle guidance, diet, monitoring \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 healthcare inputs \u0915\u094b \u091c\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 HiiMS \u0915\u0940 approach \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 consultation, diet guidance \u0914\u0930 Panchakarma \u091c\u0948\u0938\u0940 Ayurvedic approaches \u0915\u094b individual assessment \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>Step 1: Detailed Consultation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Consultation \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fasting \u0914\u0930 post-meal glucose readings<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HbA1c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diabetes \u0915\u093f\u0924\u0928\u0947 \u0938\u092e\u092f \u0938\u0947 \u0939\u0948<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">family history<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">current medicines<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diet pattern<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">weight changes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sleep routine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u094d\u092f\u093e\u0938 \u092f\u093e \u092a\u0947\u0936\u093e\u092c \u091c\u0948\u0938\u0947 symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0926\u0942\u0938\u0930\u0940 health conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0909\u092a\u0932\u092c\u094d\u0927 medical reports<\/span><\/li>\n<\/ul>\n<h3><b>Step 2: Risk Factors \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 diabetes story \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f family history \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f physical inactivity, \u0914\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928, \u0935\u091c\u0928 \u092f\u093e \u0926\u0942\u0938\u0930\u0940 metabolic conditions\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0940\u0932\u093f\u090f \u0915\u0947\u0935\u0932 \u201c\u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 diabetes \u0939\u0941\u0908\u201d \u091c\u0948\u0938\u0940 \u090f\u0915-line explanation \u0939\u0930 patient \u092a\u0930 \u0932\u093e\u0917\u0942 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/span><\/p>\n<h3><b>Step 3: Individualized Ayurvedic Plan<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Assessment \u0915\u0947 \u092c\u093e\u0926 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 diet, lifestyle \u0914\u0930 appropriate Ayurvedic approaches \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b selected cases \u092e\u0947\u0902 qualified Ayurvedic physician Panchakarma \u092f\u093e herbal formulations \u0915\u094b treatment plan \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092e\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h3><b>Step 4: Follow-up \u0914\u0930 Monitoring<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Diabetes \u092e\u0947\u0902 follow-up \u0915\u0947\u0935\u0932 symptoms \u092a\u0942\u091b\u0928\u0947 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 Blood glucose, HbA1c \u0914\u0930 \u0905\u0928\u094d\u092f relevant health parameters \u0915\u094b \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0926\u0947\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HiiMS VOPD service \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0918\u0930 \u0938\u0947 virtual consultation \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u092d\u0940 \u092c\u0924\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 reports review \u0914\u0930 diet\/lifestyle guidance \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><b><\/b>\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 diabetes condition \u0915\u0947 \u0932\u093f\u090f personalized guidance \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b HiiMS \u0915\u0947 Ayurvedic healthcare expert \u0938\u0947 consultation \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 recent reports \u0938\u093e\u0925 \u0930\u0916\u0947\u0902 \u0914\u0930 VOPD \u092f\u093e available OPD option \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u0947\u0902\u0964<\/p>\n<p><a href=\"https:\/\/hiims.in\/vopd\/?utm_source=Hiims_doctor_page&amp;utm_medium=internal&amp;utm_campaign=dr_vopd_booking\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12414 \" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/08\/Video-Consultation.jpg\" alt=\"Video Consultation\" width=\"837\" height=\"255\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/08\/Video-Consultation.jpg 656w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/08\/Video-Consultation-300x91.jpg 300w\" sizes=\"auto, (max-width: 837px) 100vw, 837px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_Ayurvedic_Wellness_Product_Diabetes_Routine_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B6%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%B2_%E0%A4%95%E0%A4%BF%E0%A4%AF%E0%A4%BE_%E0%A4%9C%E0%A4%BE_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><b>\u0915\u094d\u092f\u093e Ayurvedic Wellness Product Diabetes Routine \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f Ayurvedic wellness products \u0915\u094b \u0905\u092a\u0928\u0940 daily routine \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f wellness product \u0914\u0930 prescribed diabetes treatment \u090f\u0915 \u0939\u0940 \u091a\u0940\u091c \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jeena Sikho \u0915\u0947 official store \u092e\u0947\u0902 <\/span><a href=\"https:\/\/store.jeenasikho.com\/products\/diabetes-care-combo-premium?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><b>Diabetes Care Combo Premium<\/b><\/a><span style=\"font-weight: 400;\">, \u090f\u0915 Ayurvedic wellness combo \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 formulations \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 ingredients \u091c\u0948\u0938\u0947 Gudmar, Karela, Jamun Seeds, Methi, Vijaysar, Neem, Giloy \u0914\u0930 \u0905\u0928\u094d\u092f herbal ingredients listed \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><a href=\"https:\/\/store.jeenasikho.com\/products\/diabetes-care-combo-premium?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12492 size-full\" src=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/buy-now.webp\" alt=\"Diabetes Care Acharya Ji Signature Combo\" width=\"1200\" height=\"628\" srcset=\"https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/buy-now.webp 1200w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/buy-now-300x157.webp 300w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/buy-now-1024x536.webp 1024w, https:\/\/hiims.in\/blog\/wp-content\/uploads\/2026\/09\/buy-now-768x402.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Combo \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 products \u091c\u094b \u0915\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/gut-care-juice-for-digestion-and-detox?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Gut Care<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/pet-yakrit-pleeha-shuddhi-kit?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Pet Shuddhi Kit<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/dia-care-juice-ayurvedic-blood-sugar-support-immunity?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Dia Care<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/pure-shilajit-capsules-strength-ayurvedic-stamina?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Pure Shilajit<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/dr-madhu-ayurvedic-blood-sugar-diabetes-support?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Dr. Madhu<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/store.jeenasikho.com\/products\/anti-diabetic-shot-ayurvedic-blood-sugar-metabolic-support?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\"><strong>Anti-Diabetic Shots<\/strong><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f diabetes medicines \u092f\u093e insulin \u0932\u0947 \u0930\u0939\u093e \u0939\u0948, \u0924\u094b herbal formulation \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 healthcare professional \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f blood glucose \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 products \u0915\u094b existing treatment \u0915\u0947 \u0938\u093e\u0925 blindly combine \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<div style=\"text-align: center; margin: 25px 0;\"><a style=\"display: inline-block; background-color: #28a745; color: #ffffff; padding: 17px 55px; min-width: 320px; border: 2px solid #000000; border-radius: 10px; text-decoration: none; font-size: 18px; font-weight: 600; line-height: 1.5; box-sizing: border-box;\" href=\"https:\/\/store.jeenasikho.com\/products\/diabetes-care-combo-premium?utm_source=hiims&amp;utm_medium=organic&amp;utm_campaign=promotion&amp;utm_content=buy-now&amp;utm_term=kamal-raj\" target=\"_blank\" rel=\"noopener\">Buy Now<br \/>\n<\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A4%AC_%E0%A4%A1%E0%A5%89%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A4%B0_%E0%A4%B8%E0%A5%87_%E0%A4%B8%E0%A4%82%E0%A4%AA%E0%A4%B0%E0%A5%8D%E0%A4%95_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A4%BE_%E0%A4%9A%E0%A4%BE%E0%A4%B9%E0%A4%BF%E0%A4%8F\"><\/span><b>\u0915\u092c \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 symptom \u0932\u0917\u093e\u0924\u093e\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948, \u0924\u094b medical diagnosis \u0915\u0930\u0935\u093e\u0928\u093e \u0939\u0940 \u0938\u0939\u0940 \u0915\u0926\u092e \u0939\u0948:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092c\u093f\u0928\u093e \u0915\u093e\u0930\u0923 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0927\u0941\u0902\u0927\u0932\u093e \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0918\u093e\u0935 \u0926\u0947\u0930 \u0938\u0947 \u092d\u0930\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u093e\u0925-\u092a\u0948\u0930 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 numbness \u092f\u093e tingling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u0947 \u0938\u0947 diabetes \u0939\u094b\u0928\u0947 \u092a\u0930 glucose readings \u0915\u093e \u0932\u0917\u093e\u0924\u093e\u0930 target \u0938\u0947 \u092c\u093e\u0939\u0930 \u0930\u0939\u0928\u093e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940, vomiting, \u0924\u0947\u091c \u092f\u093e \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f breathing, confusion \u092f\u093e \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e blood glucose \u0915\u0947 \u0938\u093e\u0925 \u0917\u0902\u092d\u0940\u0930 symptoms \u0939\u094b\u0902, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 medical care \u0932\u0947\u0902\u0964 \u092c\u0939\u0941\u0924 high blood glucose \u0915\u0941\u091b situations \u092e\u0947\u0902 serious acute complications \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b><\/b>\u0910\u0938\u0947 symptoms \u0915\u094b \u0915\u0947\u0935\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 manage \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u093e \u0909\u091a\u093f\u0924 assessment \u0915\u0930\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f qualified healthcare professional \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A1%E0%A4%BE%E0%A4%AF%E0%A4%AC%E0%A4%BF%E0%A4%9F%E0%A5%80%E0%A4%9C_%E0%A4%B8%E0%A5%87_%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A5%87_%E0%A4%B8%E0%A4%BE%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%B8%E0%A4%B5%E0%A4%BE%E0%A4%B2_FAQs\"><\/span><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0935\u093e\u0932 (FAQs)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>Q.1 \u0915\u094d\u092f\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">Diabetes \u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 types \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u093e management \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 Type 2 diabetes \u092e\u0947\u0902 lifestyle \u0914\u0930 treatment \u0938\u0947 blood glucose \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u092c\u093f\u0928\u093e monitoring \u0915\u0947 \u201c\u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0916\u0924\u094d\u092e\u201d \u092e\u093e\u0928\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q.2 \u0915\u094d\u092f\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u0902\u0926 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/b><\/h3>\n<p><strong>Ans:\u00a0<\/strong><span style=\"font-weight: 400;\">\u0938\u093f\u0930\u094d\u092b table sugar \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092a\u0942\u0930\u0947 meal pattern, carbohydrate quantity, portion size \u0914\u0930 overall diet \u0915\u094b \u0926\u0947\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q.3 \u0915\u094d\u092f\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u092b\u0932 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/b><\/h3>\n<p><strong>Ans:\u00a0<\/strong><span style=\"font-weight: 400;\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f whole fruits balanced diet \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 overall diet, \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0924\u0925\u093e glucose \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q4: \u0915\u094d\u092f\u093e \u092f\u094b\u0917 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">Yoga physical activity \u0914\u0930 lifestyle routine \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 prescribed diabetes treatment \u0915\u093e replacement \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q5: \u0915\u094d\u092f\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0907\u0932\u093e\u091c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><b>Ans: <\/b><strong><a href=\"https:\/\/hiims.in\/blog\/kya-diabetes-ka-ayurvedic-ilaj-sambhav-hai\/\" target=\"_blank\" rel=\"noopener\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c <\/a><\/strong>\u0915\u093f\u0938 \u0939\u0926 \u0924\u0915 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938 \u092a\u0930 clinical research \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 \u0915\u0941\u091b studies \u092e\u0947\u0902 Ayurvedic interventions \u0915\u0947 \u0938\u093e\u0925 blood glucose \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 parameters \u092e\u0947\u0902 improvement report \u0939\u0941\u0906 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0909\u091a\u093f\u0924 \u0906\u0939\u093e\u0930, \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 Ayurveda diabetes management \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0909\u092a\u0932\u092c\u094d\u0927 evidence \u0915\u0940 \u0915\u0941\u091b limitations \u092d\u0940 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 qualified healthcare professional \u0915\u0940 guidance \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q6: \u0915\u094d\u092f\u093e diabetes medicine \u092f\u093e insulin \u092c\u0902\u0926 \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">Doctor \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u093f\u0928\u093e diabetes medicines \u092f\u093e insulin \u092c\u0902\u0926 \u092f\u093e \u0915\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q.7 HbA1c \u0915\u094d\u092f\u093e \u092c\u0924\u093e\u0924\u093e \u0939\u0948?<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">HbA1c \u092a\u093f\u091b\u0932\u0947 \u0932\u0917\u092d\u0917 \u0924\u0940\u0928 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 average blood glucose \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 diabetes diagnosis \u0924\u0925\u093e monitoring \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q8: \u0915\u094d\u092f\u093e prediabetes \u0939\u092e\u0947\u0936\u093e diabetes \u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u0940 \u0939\u0948?<\/b><\/h3>\n<p><strong>Ans:\u00a0<\/strong><span style=\"font-weight: 400;\">\u0928\u0939\u0940\u0902\u0964 Prediabetes \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0906\u0917\u0947 diabetes \u091c\u0930\u0942\u0930 \u0939\u094b\u0917\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 lifestyle \u0914\u0930 preventive care \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q.9 \u0915\u094d\u092f\u093e \u092a\u0924\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092d\u0940 diabetes \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?.<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">\u0939\u093e\u0902\u0964 Body weight \u0905\u0915\u0947\u0932\u093e diabetes risk \u0924\u092f \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e\u0964 Genetics, age, lifestyle \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 metabolic factors \u092d\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3><b>Q.10 Diabetes \u092e\u0947\u0902 \u0915\u094c\u0928-\u0938\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/b><\/h3>\n<p><b>Ans: <\/b><span style=\"font-weight: 400;\">\u092f\u0939 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 Blood glucose \u0914\u0930 HbA1c \u0915\u0947 \u0905\u0932\u093e\u0935\u093e doctor \u091c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 blood pressure, lipid profile, kidney function, eye examination \u0914\u0930 foot assessment \u091c\u0948\u0938\u0940 \u091c\u093e\u0902\u091a\u094b\u0902 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span><b>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/b><span style=\"font-weight: 400;\"> \u0915\u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092d\u0940 \u0907\u0924\u0928\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0909\u0928\u094d\u0939\u0947\u0902 \u0906\u092e \u0925\u0915\u093e\u0928 \u092f\u093e \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u092e\u091d\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e, frequent urination, unexplained weight loss, blurred vision \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 fatigue \u091c\u0948\u0938\u0947 symptoms \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0939\u0940 diagnosis \u0915\u0947 \u0932\u093f\u090f blood glucose testing \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 diet, physical activity, prescribed medicines, regular monitoring \u0914\u0930 complications \u0915\u0940 screening diabetes management \u0915\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u0947 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayurveda lifestyle, diet \u0914\u0930 individualized care \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u090f\u0915 complementary approach \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 clinical research \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u0930 Ayurvedic intervention \u0915\u0947 \u0932\u093f\u090f evidence \u0938\u092e\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u092d\u0940 herbal product, Panchakarma procedure \u092f\u093e alternative approach \u0915\u094b \u0905\u092a\u0928\u0940 existing diabetes treatment \u0915\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 replacement \u092e\u093e\u0928\u0928\u093e \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b diabetes, prediabetes \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 blood sugar \u0915\u094b \u0932\u0947\u0915\u0930 \u091a\u093f\u0902\u0924\u093e \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0940 recent reports \u0915\u0947 \u0938\u093e\u0925 qualified healthcare professional \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0910\u0938\u093e management plan \u0905\u092a\u0928\u093e\u090f\u0902 \u091c\u093f\u0938\u0947 \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 follow \u0915\u0930 \u0938\u0915\u0947\u0902\u0964<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E0%A4%B6%E0%A5%8B%E0%A4%A7_%E0%A4%AA%E0%A4%A4%E0%A5%8D%E0%A4%B0\"><\/span><strong>\u0936\u094b\u0927 \u092a\u0924\u094d\u0930:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>1.<\/strong> <a href=\"https:\/\/hiims.in\/images-new\/dia-research-1.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Efficacy of Integrated Ayurveda treatment protocol in type 2 diabetes<\/strong><\/a><br \/>\n<a href=\"https:\/\/hiims.in\/images-new\/dia-research-1.pdf\" target=\"_blank\" rel=\"noopener\"><strong>mellitus e A case report<\/strong><\/a><\/p>\n<p><strong>2. <a href=\"https:\/\/hiims.in\/images-new\/dia-reaserach2.pdf\" target=\"_blank\" rel=\"noopener\">Impact of ayurvedic panchakarma along with lifestyle modification in restoring glucose tolerance in type 2 diabetics<\/a><br \/>\n<\/strong><\/p>\n<p><strong>3. <a href=\"https:\/\/hiims.in\/images-new\/role-of-panchkarma.pdf\" target=\"_blank\" rel=\"noopener\">Role Of Panchakarma In The Management Of Madhumeha With W.s.r. To Diabetes Mellitus A Case Study<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u0932 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0930\u0939 \u0917\u0908 \u0939\u0948\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e \u0915\u093f \u0909\u0928\u0915\u093e \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u090a\u092a\u0930 \u091a\u0932 \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0916\u093e\u0938\u0915\u0930 Type 2 Diabetes \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e, \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e, \u0925\u0915\u093e\u0928, \u0927\u0941\u0902\u0927\u0932\u093e&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/diabetes-ke-lakshan\/\">Continue reading <span class=\"screen-reader-text\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f: \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0917\u093e\u0907\u0921<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":12487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[963,1209,512],"tags":[],"class_list":["post-12486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes","category-diabetes-care","category-diabetes-management","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f | HiiMS<\/title>\n<meta name=\"description\" content=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, 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