{"id":1199,"date":"2023-05-12T07:27:37","date_gmt":"2023-05-12T07:27:37","guid":{"rendered":"https:\/\/hiims.in\/blog\/?p=1199"},"modified":"2023-05-24T06:57:33","modified_gmt":"2023-05-24T06:57:33","slug":"knowledge-on-vomiting-and-diarrhea","status":"publish","type":"post","link":"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/","title":{"rendered":"Guarding Your Gut: Essential Knowledge on Vomiting and Diarrhea, and How to Safeguard Against Them"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In the present scenario, every household is well-equipped with medicines. And the most common medicines found for vomiting and diarrhea. Several conditions can cause diarrhea and vomiting; the most common is viral. Intestinal infections, common food poisoning, and excessive medications can also lead to it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vomiting is referred to as the forceful emptying or throwing up of contents that are present in the stomach. It is normal for a person to feel nauseous before vomiting. Diarrhea refers to 3 or more watery or loose stools. It can be caused due to changes in diet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Normally, vomiting and diarrhea are temporary symptoms and can be treated without medical treatment; however, once it becomes persistent, it can be a sign of severe medical conditions.\u00a0\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#Causes_of_Vomiting_and_Diarrhea_%E2%80%93\" >Causes of Vomiting and Diarrhea &#8211;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#1_Gastroenteritis\" >1. Gastroenteritis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#2_Food_Poisoning\" >2. Food Poisoning\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#Symptoms_for_Various_Vomiting_and_Diarrhea-Causing_Medical_Conditions_%E2%80%93\" >Symptoms for Various Vomiting and Diarrhea-Causing Medical Conditions &#8211;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#Treatment_of_Vomiting_and_Diarrhea_%E2%80%93\" >Treatment of Vomiting and Diarrhea &#8211;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#Prevention_of_Vomiting_and_Diarrhea_%E2%80%93\" >Prevention of Vomiting and Diarrhea &#8211;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#When_to_Seek_Help_from_a_Doctor\" >When to Seek Help from a Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/#Conclusion_%E2%80%93\" >Conclusion &#8211;<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Causes_of_Vomiting_and_Diarrhea_%E2%80%93\"><\/span><b>Causes of Vomiting and Diarrhea &#8211;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Gastroenteritis\"><\/span><b>1. Gastroenteritis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">As the name suggests, gastroenteritis is a stomach-related medical condition. Commonly it is known as a stomach bug or stomach flu. It refers to an intestinal infection that viruses, parasites, or bacteria can cause.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the most common causes of viral gastroenteritis is that the norovirus switch takes approximately 24 to 48 hours to incubate. It is highly contagious, and a person can transmit the infection before they realize its symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On average, most people recover from viral gastroenteritis in around 1-3 days. However, some viruses like adenovirus and rotavirus can last up to one to 2 weeks and are found to affect young children.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Food_Poisoning\"><\/span><b>2. Food Poisoning\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Food poisoning results from eating or drinking contaminated food or water. Viruses, bacteria, or parasites can also cause food poisoning. Food poisoning is often a sudden occurrence that takes 30 minutes to several weeks to develop after eating infected food.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Food poisoning can be cured without medical treatment, but older adults, children under 5 years of age, and pregnant women are more likely to develop complications.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Medications<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Every medicine comes with its own set of side effects. Vomiting and diarrhea are also side effects of antibiotics and antacids containing magnesium.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Traveler\u2019s diarrhea<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Traveler&#8217;s diarrhea refers to a disorder in the digestive tract that occurs only when visiting a place with a relatively different climate and sanitation practices. It occurs due to bacteria, viruses, or parasites that might have entered your body through contaminated water.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Alcoholism<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Excessive consumption of alcohol can course gastritis and hangovers the following day. Overeating: consuming large amounts of fatty and sugary food irritates the lining of the stomach and, therefore, can cause diarrhea and vomiting.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other common causes of Vomiting and diarrhea are &#8211;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hangover<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Food allergy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Food intolerance<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Influenza<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Covid-19<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diverticulitis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Appendicitis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bobble obstruction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adrenal insufficiency<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anaphylaxis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pancreatic cancer<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Severe conditions like appendicitis, bowel obstruction Anaphylaxis, and pancreatic cancer require immediate consultation from a specialist.<\/span><\/p>\n<p><strong>Also, Check Out Our Video<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/1HkIlYbv7os\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Symptoms_for_Various_Vomiting_and_Diarrhea-Causing_Medical_Conditions_%E2%80%93\"><\/span><b>Symptoms for Various Vomiting and Diarrhea-Causing Medical Conditions &#8211;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>A. Gastroenteritis:<\/b><span style=\"font-weight: 400;\">\u00a0The general symptoms of gastroenteritis are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Abdominal pain and cramping<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Watery and loose stools<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea or vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In rare cases, fever<\/span><\/li>\n<\/ul>\n<p><b>B. Food poisoning:<\/b><span style=\"font-weight: 400;\">\u00a0The most common symptoms of food poisoning involve:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stomach cramps<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea and vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fever<\/span><\/li>\n<\/ul>\n<p><b>C. Hangover:<\/b><span style=\"font-weight: 400;\">\u00a0After excessive alcoholism, a person suffers from a hangover.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Its symptoms involve:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry mouth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thirst<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light and sound sensitivity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<\/ul>\n<p><b>D. Pancreatic Cancer: <\/b><span style=\"font-weight: 400;\">It is a severe condition that has the following sets of symptoms:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Abdominal pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yellowing of skin and eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vomiting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Greasy stools<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight loss<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weakness<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Treatment_of_Vomiting_and_Diarrhea_%E2%80%93\"><\/span><b>Treatment of Vomiting and Diarrhea &#8211;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A person may not need medical treatment if the vomiting and diarrhea are temporary. For example, hangover anxiety, gastroenteritis, or food poisoning symptoms can be cured by themselves over time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is advised to consult a healthcare provider before taking medications to cure vomiting and diarrhea. They can be dangerous for children and people who get blood in their stools. Once the person can tolerate liquids again, it is recommended to replace lost fluids very gradually; they can start drinking sips of clear liquids like herbal tea, diluted apple juice, oral rehydration solutions, or broth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Home remedies are an excellent help to reduce the symptoms of vomiting and diarrhea. Das a person can try the following &#8211;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drinking ginger tea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sucking peppermint candies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taking zinc supplements can help reduce the duration of diarrhea by 25%<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Taking an oral rehydration solution<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try sucking ice cubes or icy poles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regularly take small amounts of water to prevent dehydration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try to eat bland foods<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Prevention_of_Vomiting_and_Diarrhea_%E2%80%93\"><\/span><b>Prevention of Vomiting and Diarrhea &#8211;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is impossible to prevent all the causes of vomiting and diarrhea. However, it can reduce the chances of developing gastroenteritis or food poisoning. It is therefore recommended to practice the following habits to prevent diarrhea and vomiting &#8211;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Washing hands<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keeping the kitchen surface clean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rinsing food and vegetable before preparing them<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">eat properly cooked food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">refrigerating perishable food within 2 hours after use<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid contact with people who are sick<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not smoke cigarettes or take recreational drugs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not take too much alcohol, carbonated drinks or eat spicy food.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ayurvedic signs claim that a person can prevent diarrhea and vomiting by spending time with Mother Nature. For example, walking on grass early morning helps the body lose excessive heat and build a stronger immune system to fight common symptoms like vomiting and diarrhea.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_to_Seek_Help_from_a_Doctor\"><\/span><b>When to Seek Help from a Doctor?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A person should seek immediate medical health hey vomiting and diarrhea persist for more than a week and if they have the following conditions:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">See blood or pus in their stools<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black or tarry stools next high fever<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pause 6 or more than 6 loose stools per day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have severe stomach or rectal pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of energy and sudden irritation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe pain or cramps in the abdomen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood environment next abdominal swelling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green or yellow vomit<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you are pregnant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you are 60 years old or above<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are several potential causes of vomiting and diarrhea, but the most common are viruses, food poisoning, and excessive medications. If these symptoms are too frequent add occur after every meal, a person may have a food intolerance or allergy. An easy cure for vomiting and diarrhea can start with drinking fluids to replace the lost fluids, and to prevent the same; one can easily rely on home remedies and Ayurveda.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_%E2%80%93\"><\/span><b>Conclusion &#8211;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Even though vomiting and diarrhea can be cured without medical attention, some causes are more severe. Excessive pain symptoms of dehydration and chronic vomiting or diarrhea with blood spots should be reported to a doctor immediately.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the present scenario, every household is well-equipped with medicines. And the most common medicines found for vomiting and diarrhea. Several conditions can cause diarrhea and vomiting; the most common is viral. Intestinal infections, common food poisoning, and excessive medications can also lead to it. Vomiting is referred to as the forceful emptying or throwing&hellip; <a class=\"more-link\" href=\"https:\/\/hiims.in\/blog\/knowledge-on-vomiting-and-diarrhea\/\">Continue reading <span class=\"screen-reader-text\">Guarding Your Gut: Essential Knowledge on Vomiting and Diarrhea, and How to Safeguard Against Them<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,214],"tags":[208,207,206],"class_list":["post-1199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-treatment","category-diarrhea","tag-ayurvedic-signs","tag-causes-of-vomiting-and-diarrhea","tag-vomiting-and-diarrhea","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vomiting And Diarrhea: Complete Guide from HiiMS<\/title>\n<meta name=\"description\" content=\"Discover the causes, symptoms, treatment, and prevention of vomiting and diarrhea. 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