Are you facing liver concerns? Think no more and immediately opt for the Ayurvedic treatment of liver . A healthcare practitioner will identify the root cause of your liver-related symptoms and carry out the best procedure to eliminate the problem. The liver is a large, prominent organ that sits above the intestines, gallbladder, and pancreas. It works with these organs to digest and metabolize food. But, like all other body parts, it can become congested and compromised due to several reasons, be it unhealthy lifestyle, inappropriate eating habits, excessive alcohol consumption, or virus infection. However, sometimes the problem occurs due to the toxin overload, particularly in the form of fat cells. In such cases, a liver detox may be urgently required to flush out those harmful toxins from the body. Remember that, if early signs and symptoms are left untreated, they may progress into fibrosis, cirrhosis, or even carcinoma of the liver. Curious to know more about liver detoxification? Keep scrolling the page and the guide will walk you through all essential aspects regarding the same.
Benefits of Liver Detoxification
Before jumping into the liver detox procedure, let’s first understand the essential health benefits associated with it. Detoxing your liver is a lot more than cleaning out an organ. It can rejuvenate your body and hence gives you a greater sense of well-being. Let’s find some of the advantages of liver cleanse here.
Helping you melt away fat
Since liver detoxification gives your organ a break from the typical junk food, the process eliminates the buildup of fat in the body and helps you control weight. With this, the liver starts creating bile juice, and further controls the damage.
Purging toxins to keep cells young
When toxins are flushed out, they damage each of our cells little by little. The buildup then stars chain reactions that wear down on the healthy, youthful cells. Without constant help from the liver, our cells break down much easier and lead to aging problems. Liver Detox help protects you from liver damage and keeps the cells young.
Prevents life-threatening diseases
It’s no surprise that poor liver health can lead to a range of life-threatening diseases, such as Liver cirrhosis, hepatitis, alcoholic hepatitis, and non-alcoholic fatty liver disease. Ayurvedic treatment of liver helps remove the harmful toxins, thus preventing these diseases.
A Complete Guide To Ayurvedic Treatment For Liver Detox
In the case of liver detox, you may be treated either externally or internally, depending on the underlying cause of your toxin. The best ayurvedic treatment for liver cleanse is Panchakarma therapy. It is a popular rejuvenation experience that can be specifically tailored to remove the toxin buildup from the body.
In addition to this, there are multiple other treatment options that help in liver detox. Scroll down the page below and find out the different ayurvedic treatments for liver detoxification here.
Panchakarma refers to the holistic approach of eliminating impurities from the mind-body physiology. It consists of the five different purifying and rejuvenating procedures in Ayurveda. This detox program takes place over the course of several days, allowing plenty of time and space to rest and process the experience.
Each step include in the process is purposeful and is meant to restore your body’s innate healing ability. This ayurvedic treatment of liver gently clears the channels of removal in the body, so that everything runs smoothly and efficiently.
Panchakarma is derived from two words – Pancha means five and Karma means action. So, the five elements that constitute this therapy are – Basti, Nasya, Vamana, Virechana, and Raktamokshana. This holistic approach uses herbal oil massages, enemas, nasal administration, steam baths, gentle laxatives, and a specialized diet.
Other At-Home Tips For Liver Detoxification
Remember that your detox experience doesn’t end at the Ayurvedic clinic. It is recommended to implement the following detox tips once you are done with the ayurvedic treatment of liver.
Self-Massage your Liver
Self-massaging the organ prevents it from becoming stiff and congested. The routine massage improves liver function while helping you to overcome some of the symptoms associated with liver disease .
Drink Warm Lime Water
Drinking warm liver water every day stimulates the liver to flush out all its toxins, thus reviving it like never before. You can add honey for a pleasant taste.
Increase your water intake
The liver requires an ample amount of fluids to stay efficient. Hence, excessive water consumption helps the liver to maintain its reserves and keep the liver problems at bay. Aim for 8-10 cups of water per day. Also, you can intake food items containing the maximum water content, including watermelon and cucumber.
Add Ayurvedic herbs to your routine
There are plenty of herbs that contain liver detoxifying properties while offering plenty of other health benefits. Punarnava and Bringaraj are two powerful anti-toxins that repair liver cells and protect them from harmful chemicals.
Eat liver-friendly foods
Add liver-friendly food to your daily routine and aid in detoxification and cell rejuvenation. Eating radishes and asparaguses will balance the liver cells while improving their overall well-being.
That concludes with liver detoxification. It is advised not to overlook the early warning signs and seek the best ayurvedic treatment of liver to ensure its overall health.